1 . Why play sports? You might say “to get exercise” and you would be right. To have fun? That's true, too. But there's more.
Girls who play sports do better in school. You might think that athletics will take up all your study time.
Girls who play sports learn teamwork and goal-setting skills.
Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松症).
Playing sports improves self-confidence.
A.Exercise cuts the pressure. |
B.Sports teach valuable life skills. |
C.Regular exercise increases quality of life. |
D.In fact, there are at least five more reasons. |
E.Girls who play sports feel better about themselves. |
F.Playing sports offers children more than just physical benefits. |
G.But research shows that girls who play sports do better in school than those who don't. |
2 . If you want to keep fit, please refer to the following.
Move More
Make it a daily thing to find ways to move your body.
Quit Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence?
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝肾)disease and cancer.
Reduce Stress
Easier said than done, stress comes in many ways.
Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms.
A.Avoid Excessive(过度的) Drinking |
B.Keep a Positive Mental Outlook |
C.Think carefully about what you will do. |
D.Exercise outside when the smog rating is low. |
E.It seems that the stars in every movie smoke cigarettes. |
F.There are many things you can do to move your arms and legs. |
G.Some techniques given by experts are to think positive thoughts. |
3 . Kyle Messier, a 31-year-old bike rider, won a 100-kilometer bike race that took place in Harrington, Quebec. While this is a(n)
His
So what is the
Kyle has also trained himself to
Kyle’s incredible victory shows the
A.impressive | B.common | C.ordinary | D.regular |
A.crossed | B.walked | C.ridden | D.fought |
A.race | B.journey | C.plan | D.wish |
A.competed | B.comforted | C.changed | D.celebrated |
A.house | B.tent | C.car | D.hotel |
A.continued | B.decided | C.managed | D.forgot |
A.meaning | B.secret | C.truth | D.aspect |
A.adopted | B.ignored | C.repeated | D.controlled |
A.linking | B.possessing | C.designing | D.performing |
A.freely | B.actively | C.correctly | D.clearly |
A.break up | B.cut up | C.rise up | D.pick up |
A.insist on | B.call on | C.depend on | D.focus on |
A.After | B.During | C.Through | D.Across |
A.modest | B.quiet | C.silent | D.sad |
A.left | B.occupy | C.took | D.save |
A.Therefore | B.Instead | C.Rather | D.However |
A.power | B.strength | C.result | D.possibility |
A.danger | B.chance | C.dream | D.challenge |
A.likely | B.useful | C.positive | D.important |
A.defeat | B.involve | C.attract | D.benefit |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
In our school, a variety of elective course are available. I have taken the table tennis course, and it is an amazed experience. Play table tennis every week helps to build up my body and relieve my stress. With the teacher’s help, I have learned how to make the eyes, brain or muscles work together after a whole morning’s study. Besides, the table tennis course is also good for character develop. In games, I have learned to cooperate with others in doubles, who will help me to have team spirit in your future career. I have come to realize that elective courses benefit to us both physically and mentally. I believe that they will have great impact on us as time went by.
First, you must ask yourself, “Where is the wind coming from? Is it coming from ahead or behind or from the side?” You must think about this all the time on the boat. The wind direction tells you what to do with the sail.
Let’s start with the wind blowing from the behind. This means the wind and the boat are going in the same direction. Then you must always keep the sail outside the boat. It should be at a 90° angle (角度) to the boat. Then it will catch the wind best.
If the wind is blowing from the side, it is blowing across the boat. In this case, you must keep the sail half way outside the boat. It should be at a 45° angle to the boat. It needs to be out far enough to catch the wind, but it shouldn’t flap (摆动). It shouldn’t look like on a flagpole. If it is flapping, it is probably out too far, and the boat will slow down.
Sailing into the wind is not possible. If you try, the sail will flap and the boat will stop. You may want to go in that direction. It is possible, but you can’t go in a straight line. You must go first in one direction and then in another. This is called tacking. When you are tacking, you must always keep the sail inside the boat.
1. What should you consider first while sailing?
A.Sailors’ strength. | B.Wave levels. |
C.Wind directions. | D.Size of sails. |
A.The boat. | B.The wind. | C.The sail. | D.The angle. |
A.Move in a straight line. | B.Allow the sail to flap. |
C.Lower the sail. | D.Tack the boat. |
A.In a popular magazine. | B.In a tourist guidebook. |
C.In a physics textbook. | D.In an official report. |
增加:在缺词处加一个漏词符号(∧),并在其下面写上该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写上修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从11处起)不计分。
Last weekend, we watched an excited basketball match in our school. It is between Grade 1 and Grade 2 students. During the match, the players from all teams played very hard. Grade 2 was stronger. However, to our surprised, Grade 1 won at last. The player jumped and hugged celebrate their success. Just then, the players from the other team that came near and said “Congratulations!” to them. They worn smiles on their faces and you couldn’t tell from their expressions that they lost the match. We were touching by the scene and felt what important a role sport plays in daily life.
Running is good for your health. It may help to protect you
According to a research
Running may be good exercise, but it can be difficult on the body. Here
Do not run too much, too soon or too fast. Most people get running injuries when they push
Get good running shoes. You should find the shoes
After each run, write down notes about what you did and
8 . Although its history can be somewhat traced back to ancient Korea, it is a true fact that Taekwondo as an organized art is relatively modern. In fact, the only recorded history begins in the mid 1900’s.
The actual beginnings of Taekwondo are not known to everyone, yet many historians believe it came from a Korean martial art from practiced over 1,300 years ago.
In the early 1900’s the art developed with the instruction of Chinese and Japanese techniques. Some Koreans were anxious because these influences did not prove the amazing kicking power of the art nor its traditional values or philosophy.
The actual name of Taekwondo wasn’t official until 1955. At that time Korean General Hong Hi Choi organized a movement to combine Korea’s various martial arts styles. He recommended the name “Taekwondo” to an organization specially founded to select a name for the new art. On April 11, 1955, Taekwondo was recognized as the name for the newly combined, officially recognized Korean martial art.
As an interesting side note, the word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means “the way”. It can be thought of as “The Way of the Hand and Foot”.
In the 1960’s Taekwondo began to spread internationally and developed throughout the late 1900’s. It became a fighting sport, although self‒defense, fitness, and the philosophy of the practice are still main elements of Taekwondo.
Today, Taekwondo enjoys great popularity around the world. More than 20 million people practice Taekwondo in more than 120 countries. Taekwondo was also made an official sport in the 1988 Olympic Games in Seoul, Korea.
1. After Taekwondo was influenced by Chinese and Japanese techniques, some Koreans thought that .A.Taekwondo could be improved a lot |
B.the kicking power might be ignored |
C.Taekwondo could be filled with violence |
D.the spirit of Taekwondo would be respected |
A.recommend it to be an Olympic event |
B.introduce it into other countries worldwide |
C.combine other Korean martial arts style |
D.persuade more Koreans to practice it |
A.To introduce the history of Taekwondo. |
B.To show how to practice Taekwondo. |
C.To explain the name of Taekwondo. |
D.To compare Taekwondo with other arts. |
9 . The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamps marking the opening came out on January 25, 1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule. During the 4th Winter Olympic Games a group of stamps were published in Germany in November 1936. The five rings of Olympics were drawn on the front of the sportswear. It was the first time that the rings appeared on the stamps of the White Olympics. In the 1950’s, the stamps of this kind became more colorful.
When the White Olympics came, the host countries (东道国) as well as the non-host countries published stamps to mark those Games. China also published four stamps in February 1980, when the Chinese sports men began to take part in the White Olympics. Japan is the only Asian country that has ever held the White Olympics. Altogether 14,500 million stamps were sold to raise money for this sports meet. Different kinds of sports were drawn on these small stamps. People can enjoy the beauty of the wonderful movements of some sportsmen.
1. The White Olympics and the Winter Olympics _______.A.are the same thing | B.are different games |
C.are not held in winter | D.are held in summer |
A.after the year 1936 | B.after the 3rd White Olympics |
C.before the 3rd White Olympics | D.before the year 1932 |
A.every two years | B.every three years |
C.every four years | D.every five years |
A.Only the host countries can publish stamps to mark those Games. |
B.Only the non-host countries can publish stamps to mark those Games. |
C.All the countries can publish stamps to mark those Games. |
D.Japan can’t publish stamps to mark those Games. |
A.Basketball. | B.Table tennis. | C.Football. | D.Skating. |
1. Which competition is suitable for the listeners?
A.The high level. |
B.The middle level. |
C.The low level. |
A.Weather | B.Change . | C.Travel. |
A.Ask Maria for help. | B.Read the poem called Rain. | C.Borrow books from the library. |
A.The library. | B.The computers. | C.The lab. |