2 . What does the man do once a week?

A．Jogging.

B．Weight lifting.

C．Practicing boxing.

3 . 假定英语课上老师要求同学们交换修改作文，请你修改你同桌写的以下作文（文中共有 10处语言错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写上该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写上修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。

My favorite sport is football. In my eyes, it is an unique form of sport. So I’m happy I am belong to our school football team. We practise three times every week and often watch football match on TV together. Play football not only makes us grow tall and strong but also give us a sense of fair play and team spirit. We must keep in mind that we play for the team instead ourselves. Also sport taught us the importance of obedience(服从). Each player must obey the captain, that is the leader of the team. And they must not break the rules too often if we want to win a true wonderful match.

4 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

There was     1     story about a high school cross-country race in Texas in 2016.

Cross-country     2     (be) actually the name of an event where the runners compete on the ground instead     3     running in a circle on a flat surface. Some cross-country courses send runners around a waterway, through the woods or up and down hills.

The high school cross-country race     4     (take) place in Texas. It     5     (name) the Gingerbread Jamboree (姜饼聚会) at that time. About 20 high schools sent runners there. The course was five kilometers long.

A camera set up next to a wide mud pit (泥坑) recorded some     6     (amaze) scenes. The slow-motion video showed one runner taking off like a high-jumper, taking hold of his knees and then landing on the mud pit. But that was not all. Just seconds     7     (late), while other runners managed     8     (stay) clean and dry, another runner jumped and dived chest-first into the water.

About 1 million people have watched the video since it came out on Facebook. One thousand people left     9     (comment) on the Facebook post (帖子)，    10     is called "Dear Cross Country. . . Welcome Back".

5 . 阅读下列材料，在空白处填入1个适当的单词或用括号内单词的正确形式。

A group of students from China’s Tibet Autonomous Region (自治区) set out from Lhasa on Friday     1     (begin) a sports tour in Beijing.

    2     eight middle school students from Damxung   Country will visit the Bird’s Nest and Water Cube. Then the group will take training     3     (class) with professional football coaches (教练) from Spain.

“I started practising     4     (play) football in primary school. Now I’m a little nervous but     5     (excite) about the journey. It’s the first time for     6     (I) to leave my hometown. The place     7     I want to visit most in Beijing is the Bird’s Nest.” said sixteen-year-old Teazin Phuntsok.

Tenzin, along     8     his fellow students,     9     (choose) from more than 60 candidates (候选人), all of whom are from remote places in Tibet. The tour they are about to take is a part of “Free Football for All”, a project launched (发起) by Samaranch Foundation. In order to     10     (gradual) promote football and the country’s new national fitness program, the project has organized football training for young people in grassroots (基层) football leagues across China.

6 . Why do you run? Different people have different reasons. Whatever your reason is, there’s one thing we can be sure of: Running is much better injury-free. In his book, Dr. Jordan Metzl’s Running Strong, Metzl has the perfect suggestions for enjoying your running without losing your well-being (健康). Here are five must-follow rules for injury-free running:

Train for your level of fitness and your goals.

Don’t run more miles than your body can deal with. If you run for fitness and your goal is about 30 minutes a day, that’s cool. But if you are just starting out,     1    

Wear the right shoes for your feet.

You will hear lots of opinions about whether running shoes really help prevent injury and whether you should even wear them.     2     And some of you may need a little added assistance from inserts (鞋垫).

    3    

Be honest about how much sleep you need and stick to it. The cool runner is the one who wins the race. Sleep will get you there.

Fuel (提供能量) your body right for running and recovery.

    4     And after a workout or race, you need to deliver nutrients to all the body rebuilders in your muscles, so they can do their job and get you back into tip-top shape for your run tomorrow.

Pay attention to pain.

When pain changes the way you run, stop running.     5     And use dynamic rest (动态休息) to stay in shape until you are back on your running feet.

A．Get seven to eight hours of sleep every night.

B．Try to find out what is going on and treat the pain.

C．you need to get there slowly.

D．Running should be seen as fun rather than pain.

E．It is because of the health benefits, including lowering your risk of disease.

F．The right running shoes can help correct foot-movement problems that lead to injury.

G．A good pre-run meal plan is one that keeps you stepping strong.

7 . 最近的一项调查表明大约70%的工作人员处于“亚健康”状态（sub-healthy），请你就此现象以 "How to Live a Healthy Life"为题，写一篇英语短文，寄给某英文杂志，发表自己的看法。内容包括：
1. 现在很多人没有健康的生活方式；
2. 应该注意饮食，多吃蔬菜、水果，避免吃太多的甜品和富含脂肪的食物；
3. 应该每天锻炼身体，形成强壮的体魄；
4. 抛开烦恼，每天保持好心情，开心才能健康。
要求：1. 可以适当增加细节，以使行文连贯；

2. 词数在100个左右。

How to Live a Healthy Life

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