1 . In a new look at the impact of long-time sitting behavior on health, a new study links time watching television to an increased risk of death. One of the most surprising findings is that it isn’t just couch potatoes who were affected. Even for people who exercised regularly, the risk of death went up the longer they were in front of the TV. The problem was the long periods of time spent sitting still.
Australian researchers who tracked 8,800 people for an average of six years found that those who said they watched TV for more than four hours a day were 46% more likely to die of any cause and 80% more likely to die of cardiovascular (心血管的) disease than people who reported spending less than two hours a day in front of TV.
Time spent in front of TVs and computers and videogames has come under fire in studies in recent years for contributing to a spread of obesity in the US and around the world. But typically the resulting public-health message urges children and adults to put down the Xbox controller and remote and get on a treadmill (跑步机) or a soccer field.
The Australian study offers a different view. “It’s not the sweaty type of exercise we’re losing,” says David Dunstan, a researcher at Baker IDI Heart and Diabetes Institute, Melbourne, who led the study. “It’s the incidental moving around, standing up and using muscles. That doesn’t happen when we are plunked on a couch in front of a television.”
Indeed, participants in the study reported getting between 30 and 45 minutes of exercise a day, on average.The results are supported by a new field of research that shows how long periods of inactivity can affect the body’s processing of fats and other substances that contribute to heart risk. And they suggest that people can help decrease such risk simply by avoiding extended periods of sitting.”
Keeping such processes working more effectively doesn’t require constant intense exercise, but consciously adding more routine movement to your life might help, doctors say. “Just standing is better than sitting,” says Gerard Fletcher, a cardiologist at Mayo Clinic, Jacksonville, Fla., who works standing up at his computer. “When you stand up, you shuffle around a little bit and use muscles not required when you are sitting or lying down.”
Simple strategies for increasing activity include combining household chores such as folding laundry with TV-watching time or getting up to change a TV channel rather than using a remote control. The report, published Tuesday in the American Heart Association journal Circulation, focuses on TV watching in part because it is the main leisure-time activity in many countries, researchers said, especially in the US.
1. One misunderstanding people might have is that ________.A.the radiation from TV may badly affect your sight |
B.TV programs can broaden your horizons effectively |
C.watching TV very long is a good way to kill time |
D.regular exercise can minimize the side effect of watching TV |
A.Remote control shouldn’t be used when people watch TV. |
B.People who watch TV too long should take more physical exercise. |
C.Sitting too long in front of TV will lead to high risk of heart attack. |
D.Long-time sitting is bad for all people including those who exercise regularly. |
A.By increasing simple movement. |
B.By totally avoiding watching TV. |
C.By taking some medicine. |
D.By increasing sweaty type of exercise. |
2 . Davina McNaney on Friday will begin a journey that will bring her home to Wayne County.A breast cancer
“I’m just a regular person.”she said.“I just want to do
McNaney has
During the first week,McNaney plans to run 36 miles each day.Two 13-mile days will follow so she
On July 3,the
Her husband Steve,35,will serve as her pit crew.It will be his
At times,McNaney said she will run with
Company will be nice,she said,noting that she’s also looking forward to
“I hope I can encourage people to challenge themselves,to know that they can overcome in the face of trouble,”McNaney said.“I'm stepping out of my comfort
A.expert | B.survivor | C.organizer | D.participant |
A.effort | B.offer | C.order | D.invitation |
A.anything | B.nothing | C.something | D.everything |
A.figure | B.standard | C.request | D.example |
A.of | B.with | C.for | D.from |
A.join | B.run | C.design | D.sponsor |
A.suffer from | B.meet with | C.come through | D.deal with |
A.borrowed | B.spent | C.raised | D.saved |
A.doubling | B.gaining | C.reaching | D.1osing |
A.must | B.should | C.need | D.can |
A.miss | B.plan | C.chair | D.attend |
A.best | B.final | C.initial | D.short |
A.when | B.which | C.where | D.as |
A.waiting | B.shouting | C.dancing | D.debating |
A.fault | B.right | C.job | D.honour |
A.traffic | B.medical | C.poisonous | D.hungry |
A.athletes | B.champions | C.folks | D.others |
A.alone | B.lonely | C.amazing | D.comfortable |
A.body | B.tension | C.dream | D.mind |
A.room | B.zone | C.life | D.cause |
3 . Marathon fever is sweeping this country. In recent years, China's ever-growing passion for marathons has been triggered by its economic development and health-conscious middle class. A large number of marathon runners are white-collar workers, civil servants and business people that are keen on leading a healthy lifestyle. Government support, social participation and strong marketing by the sports industry have gradually led to the rapid development of the marathon industry, which is currently valued at 70 billion yuan ($10.77 billion). Due to its large participation and nationwide media report, marathons are considered by local governments an important part of marketing their cities. Thus, many cities list unique routes across local scenic spots and historical attractions, not only to boost people's fitness, but also to promote local tourism.
For many runners, marathons are a way of life." As we get older, the places and opportunities to meet new people decrease. I find that participating in marathons is a simple way to make friends," said Wu, who made many friends in the Xstop Running Community, a running club with 48,000 members established by Xtep, one of the leading distributors of sports merchandise in China.
"The sense of belonging and the mutual encouragement that exists within the running community are very attractive to many people. We easily befriend one another, since we have the same goal: to keep running and never stop," Wu said. Besides, a marathon can be a great way to explore new places. For a runner who also loves traveling, marathons are a solid choice. "Competing in an international marathon is a chance to experience a city or a country you've never visited before," said Meng, an experienced runner from north China's Tianjin Municipality, who often runs in London, New York and Melbourne.
There's a unique perspective that people get running through the streets of a city, distinct ancient buildings or amazing natural settings, he explained, things that somehow just can't be seen by rushing in a car. In addition, during a race, streets are often closed off so you don't have to battle traffic.
1. Which word has the closest meaning to the underlined word "triggered" in the first paragraph?___A.motivated | B.solved | C.battled | D.increased |
A.John,a company manager |
B.Jack,a middle-aged farmer |
C.Rose,a high school student |
D.Maria,a retired teacher |
A.A marathon can be a great way to explore new places |
B.There is few traffic in the streets during a marathon race. |
C.You see common sights by running through the streets of a city |
D.Many people are attracted to mutual encouragement of the running community. |
A.Because nationwide media coverage can make them famous. |
B.Because they realize the benefits for their citizens. |
C.Because local scenic spots and historical attractions can have unique routes. |
D.Because they want to make people healthier and boost tourism. |
4 . Many people thought a computer wasn't supposed to be able to beat a top master at the ancient Chinese game, Weiqi, for at least another 10 years. But AlphaGo, an artificially intelligent system(人工智能系统) designed by Google, made it. It easily beat Lee Sedol last year, one of the best players in the world. It challenged the world's top players to show how much progress it had made over the past few years.
In the late of May, 2017, AlphaGo appeared in China and played against 19-year-old Ke Jie in Wuzhen, China. He is No. 1 player now in the world. However, the result wasn't out of people's expectation. He lost the matches. Though Ke Jie tried his best and he once saw the victory just a step away, he lost his best chance when he became excited.
At the press conference(新闻发布会) after the match, Ke Jie was interviewed by the reporters.He said he had realized how powerful AlphaGo was, and it was getting perfect. When a Chinese reporter asked him in English, the reporter spoke so fast that the interpreter(口译员 ) couldn't catch him. Ke Jie got kind of angry and told him that it was unnecessary for two Chinese to speak English. The reporter apologized to him and offered to ask him for a coffee.
The cat and mouse game is over, but the challenge between man and robots will still go on.
1. Which was the most probable date when Ke Jie played against AlphaGo?A.May 5. | B.May 23. |
C.May 18. | D.May Day |
A.Because he lost the game. |
B.Because the reporter couldn't catch the interpreter. |
C.Because the reporter asked him in English. |
D.Because the reporter wasn't able to speak Chinese well. |
A.People thought a computer could beat humans many years ago. |
B.Ke Jie was expected to lose the matches. |
C.Ke Jie asked the reporter for a coffee. |
D.AlphaGo had great trouble winning the game last year. |
A.Ke Jie | B.Lee Sedol |
C.a Weiqimatch | D.an artificially intelligent system |
增加:在缺词处加一个漏词符号(∧),并在此符号下面写出该加的词。
删除:把多余的词用斜线( \ )划掉。
修改:在错的词下划一横线,并在该词的下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
I had a interesting dream last night. I dreamed that I took part in a race in the sports meeting. At first, I could not to run very fast and fell behind. So I didn’t lose heart and kept running. All the student on the playground cheered me on, “Come on!” I was so encouraging that I ran faster and faster until I caught up all the other runners. I felt like a superman. In the end, I got to the finishing line first. I won the race. I felt very proudly of myself. Many of my classmates throw me up into the air. Just at that moment I woke up and found me still lying in bed ! What interesting the dream was!
内容包括:
1. 学生们不参加体育活动的原因;
2. 进行体育活动的好处。
注意:
1. 词数100左右;
2. 可以适当增加细节,以使行文连贯;
3. 文章开头和结尾语已给出,不计入总词数。
Dear schoolmates,
Nowadays, most students don’t do sports for kinds of reasons.
Yours sincerely,
Zhang Hua
The wife-carrying World Championship has been celebrated in a small town in central Finland since 1992. In 1992, the people of the town decided to restart some long-forgotten traditions.
Alongside with the Wife-carrying World Championship, there is also a team competition. The distance is the same but three men in the team carry the wife in turns. At the exchange point the carrier has to drink official “wife-carrying drink.” Then he may continue the race.
While the Wife-carrying World Championship is being held, there are bands playing music, a wife carrying dance and other forms of entertainment.”
A.There are a few basic rules. |
B.People everywhere hold the event. |
C.A special prize is awarded to the team. |
D.Do you know how these traditions restarted? |
E.This event is becoming increasingly popular. |
F.The winner is the couple who complete the course in the shortest time. |
G.Back in the late 1800s, there was a robber called Rosvo-Ronkainen in that area. |
要点包括:
1.锻炼的重要性;
2.锻炼有利学习;
3.提出锻炼建议。
要求:1. 100词左右;
2. 可适当增加细节,以使行文连贯;
3. 开头和结尾已给出,不计入总词数。
Dear Lin Tao,
Sorry to hear that you have been sick for days and hope you are better now.___________________________
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____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________________________
Sincerely yours,
Li Hua
9 . Every time I passed boys who were playing basketball, I stopped to silently watch them. I really envied them. But as a girl, I once thought that I could
I like playing basketball though I’m not good at it. I’ve had a basketball
At school, it was always the boys who played basketball during PE classes. The girls were
My parents did not
I was feeling
One of them told me with a smile, “Go your own
I was inspired by them. Confidence and passion
Basketball has become an important part of my
I’ve heard the NBA star Tracy McGrady say, “Nothing is impossible.” It is from an advertisement on TV. I have
I love the motto of the NBA. It can
A.ever | B.often | C.never | D.always |
A.when | B.before | C.after | D.since |
A.struggled | B.cared | C.enjoyed | D.joined |
A.only | B.almost | C.hardly | D.not |
A.encourage | B.agree | C.let | D.permit |
A.Still | B.Yet | C.Just | D.Even |
A.looked | B.glared | C.glanced | D.stared |
A.up | B.down | C.excited | D.satisfied |
A.Unluckily | B.Naturally | C.Unexpectedly | D.Clearly |
A.encouraged | B.forbade | C.ensured | D.explored |
A.effort | B.way | C.business | D.direction |
A.basketball | B.sports | C.interests | D.dreams |
A.stuck | B.referred | C.turned | D.returned |
A.but | B.though | C.and | D.however |
A.wish | B.life | C.work | D.study |
A.experience | B.grow | C.learn | D.play |
A.come | B.turned | C.refused | D.happened |
A.idea | B.aim | C.opinion | D.effort |
A.insist | B.remain | C.keep | D.last |
A.inform | B.express | C.ignore | D.connect |
1. 中国武术,以动作平衡著称;
2. 有益于身体健康及精神放松;
3. 建议他学习太极拳。
注意:1. 词数100左右;2. 可以适当增加细节,以使行文连贯。
参考词汇:武术martial art
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