1. Why does the man seldom do exercise?
| A．He lacks motivation. |
| B．He has a heart problem. |
| C．He works all the time. |
| A．He’s an athlete. |
| B．He’s a researcher. |
| C．He’s a journalist. |
| A．To encourage the man. |
| B．To recommend an exercise. |
| C．To support her findings. |
| A．300 minutes. |
| B．150 minute. |
| C．75 minutes. |
增加：在缺词处加一个漏字符号（∧ ），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。
Li Jin is my classmate and she is also my best friend. Every time when I think of the relay race, I cannot help be moved by her courage and enthusiasm. Li Jin and I participated a relay race held by our school. During the race, she accidental fell down. What's worst, she injured her leg or couldn't stop bleeding. To everyone's surprised, she struggled to her feet and continues running to the finish line. Everyone was moved by her will. Although we lost a race in the end, we still got the warmest applause(鼓掌).From her I learn that whenever we run into difficulty, all she need is an iron will—the secret to success.
3 . The Olympic spirit is about sportsmanship, personal sacrifice, and a strong will to reach your goals.
The importance of the Olympic spirit goes far beyond the sports events. And it’s not just for professional athletes, either.
It’s not easy to describe the Olympic spirit in words. Yet everyone who meets it probably knows what it means. One central aspect is having the knowledge that the greatest reward doesn’t lie in getting to a particular goal or victory.
Of course, we’re not trying to suggest that victory means nothing to an athlete or that goals aren’t important. When we speak of personal or professional dreams or goals, we’re aware that reaching the objective is always one’s greatest wish.
Nevertheless, we shouldn’t forget that victory is the result of a long process. It’s only possible through the effort that leads up to it.
Let’s take a track and field race as an example-just to keep going along the line of this sports thread.
| A．Always try to achieve perfection. |
| B．The Olympic spirit speaks to all of us. |
| C．It’s about the promotion of certain values. |
| D．There are no people who are born champions. |
| E．Instead, the process itself is the greatest reward. |
| F．Another person’s success is no reason to give up or envy. |
| G．There can only be one winner at the end of every track or trial. |
Martial Arts had its origins in the Shang and Zhou Dynasties. During the following Qin and Han Dynasties, wrestling, swordplay and spear skills became well developed and were popular among civilians and troops. In the Song Dynasty, various schools, boxing styles, movement sets
Martial Arts is a series of fighting styles
Although being fighting styles, Gong Fu
5 . For many Americans, regular exercise is a complicated commitment—one made at the beginning of January that fades out within weeks or months. Busy work schedules, a lack of motivation and unease towards exercising in public all contribute to the discouraging statistics that only around a quarter of adults exercise enough per week.
This month, enterptiser Trent Ward and designer Yves Behar are uncovering their design for a mirror fitness system, Forme. Forme is reflective like a mirror, uses machine learning to heighten workouts, and offers attachments including ankle belts, rope handles and a heart rate monitor. When not in use, the two arms that form the resistance pulley (滑轮) system fold behind it and the display screen disappears, turning Forme into a simple full—length mirror.
Interest in home exercise has particularly increased recently around the world. Home workout apps have seen a significant uptick in downloads, and trendy brands like Peloton have rolled out free virtual workouts for everyone stuck indoors. One French athlete who was kept away from others chose to run an entire marathon on his 23-foot balcony.
But beyond the new restrictions affecting daily workout routines, Ward and Behar are tapping into the same concerns that have made every home workout appealing：the ability to save time and sweat in the privacy of one’s home. In an age of personal metrics (衡量标准)--where one can measure their heart rate and sleep cycles with smart watches and train for marathons with AI smart sneakers----Ward and Behar want to improve exercise through machine learning. Forme evaluates performance and adjusts weights accordingly. Easy access to one’s own performance data also makes it easier to track that progress and stay motivated.
Though it’s too soon to tell if mirror gyms will be the trend of the late 2010s to 2020s, Behar explained that having a screen in the home can become the basis for more than just fitness, such as shopping or telemedicine.
1. What does paragraph 2 mainly focus on?.| A．The ways to operate Forme. | B．The features of Forme. |
| C．The reasons to develop Forme. | D．The theory behind Forme. |
| A．By offering them online workouts for free. |
| B．By raising their interest in marathon. |
| C．By keeping them far away from others. |
| D．By entertaining them with all kinds of downloads. |
| A．The better results than outdoor activities. |
| B．The fresher air at home. |
| C．The privacy of home. |
| D．The convenient access to mass data. |
| A．Can Forme Have More Powerful Functions? |
| B．Does Regular Exercise Keep up with New Technology? |
| C．Is the New Trend of Smart Machines at Home available? |
| D．Is this AI—Powered "Mirror Gym" the Future of Home Exercise? |
1.说明是哪种户外活动；
2.喜欢这种活动的原因；
3.呼吁参加户外活动。
注意：
1.词数80左右；
2.可以适当增加细节，以使行文连贯。
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增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下画一横线，并在该词下面写出修改后的词.
注意：1.每处错误及其修改均仅限一词：
2.只允许修改10处，多者（从第11处起）不计分。
Rope skipping is a sport suitable for people of all ages. People skip rope for fun and exercises.
Every student is able to learn to skip. You can skip alone and with your classmates. If you skip alone, you will need short rope about double the long of your height. You should turn the rope slowly so that you can skip safely. It might be help if you can sing a rhyme while skips. When you skip rope, your heart beats faster than usually and your body is stressful. Therefore, stop for a rest after you injure yourself.
So, picking up a rope, find a silly rhyme and start skipping.
