1 . Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.

Today many people don’t do sports. But as is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.

High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s study and life. Doing sports can help them deal with stress better, helping them live a happier life at school.

The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as video games and computer activities, means many teens don’t get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.

Not doing sports increases teens’ risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine.

According to the President’s Council on Fitness,Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.

1. According to paragraph 2, what does physical education in high school mean?

A．Making teens attach importance to exercise later.

B．Removing the stress faced by teens at school.

C．Getting teens to encourage adults to exercise.

D．Helping teens learn to make good plans.

2. What does the underlined word “hindered” in paragraph 5 mean?

A．Measured.	B．Prevented.
C．Shown.	D．Caused.

3. According to the PCFSN, doing sports ________.

A．means making students choose between sports and studies

B．helps students make good use of all their time

C．means students adjust to their studies better

D．helps students do better in their studies

4. What is the text mainly about?

A．Why high school students should receive physical education.

B．Why some schools consider physical education important.

C．How schools can help students love doing sports.

D．How high school students can live a better life.

2 . 假设你是新华中学的高三学生李华，看到很多同学因为学习而忽略了体育锻炼，请按照以下要点，以“Health and Sports”为题写一篇英语短文投稿给学校英语报社。
1.身体健康的重要性
2.运动对大家的好处
3.你的建议
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3 . 阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。

When the modern Olympic Games    1    (start) in 1896 in Athens, Greece, there was no such thing as the Winter Olympics. Players competed only in the Summer Games. However, there were the Nordic Games, a    2    (compete) of winter sports that took place every few years starting from 1901. But     3    Nordic Games were only open to athletes    4    Denmark, Finland, Norway andSweden.

The winter sports were popular, so in 1924 an International Winter Sports Week    5    (hold) in Chamonix, France. About 250 athletes from 16 countries competed in nine sports and there were 11 female athletes,    6    competed in figure skating.

Still, the Winter Olympics were under way, adding more sports to the games,    7    (especial) more sports for women. Women got the chance    8    ( take) part in skiing, ice hockey (冰球)    9     other sports. Now the Games have such    10    (interest) events as snowboarding and bobsledding (雪橇车比赛).

4 . 2022年冬奥会在北京成功举办，奥运精神和热爱运动的精神也一直在中国传递。假如你是李华，请写一封信给你的笔友John，谈谈有关运动的话题。
内容包括： 1. 适量运动对人们的好处。
2. 举例说明你是怎么运动的。
3. 呼吁大家运动，传播奥运精神。
注意：1. 词数80左右；
2. 可以适当增加细节，以使行文连贯。(开头结尾已给出，不计入总词数)
Dear John,

There is no doubt that doing moderate exercise is helpful to us. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

5 . 2022年的春季疫情使得同学们又开启了网课模式，为鼓励同学们积极锻炼，增强“运动有助于健康”的意识，校学生会英语社团决定举办主题为“Life lies in movement”的征文活动。请你写一篇短文投稿，内容包括：
1. 运动的好处；
2. 你喜欢的运动及理由。
注意：1. 词数80左右；
2. 可以适当增加细节，使行文连贯；
3. 首段已给出，不计入总词数。

Life lies in movement

Due to the epidemic, our school launched the online course, during which many of us students don’t get much exercise learning at home all day. However, it’s universally acknowledged that physical exercise is so important to our health.

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6 . 假如你是李华，你的英国朋友Terry来信询问你校的阳光体育月(Sunshine Sports Month)的情况，请你根据以下内容给他写一封回信：
1. 该活动的时间、内容；
2. 你参加该活动的体验。
3. 该活动的意义。
注意：1. 词数100左右；2.可以适当增加细节，以使行文连贯。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

8 . 假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（^）， 并在其下面写出该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下画一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。

In order to get high school students to attaching importance to the environment and raise our awareness to protect the environment, and China Daily is planning to hold an interestingly knowledge contest. A contest starts on October 14th and end on 31st. Remember, you can take the contest in China Daily newspaper, that is very popular among high school student. The answer sheet must cut from the newspaper and sent to China Daily after the deadline. Please pay more attention to the related information of the contest and take an active part in them on time.

9 . Running for a Dream

I will never forget that November day．It was hotter than normal．This was the ________ my father and I had waited so long for，because we had been working towards this race for three years．Dozens of familiar faces from church and school flashed across my view．They had come ________me．I saw worry and ________on my father's face．Then the race began!

For the first two and a half miles．I felt________．I had never before been so ready for something．The weeks leading up to the race were filled with controlled________and a strict diet．My friends hadn't seen me in weeks，but they understood the _______required to make my dream a reality．As in all of my races，I didn't _______ out in the front，I loved the pleasure of passing people as my strength overtook their premature speed．

Then without warning，my strength began to decrease．Neck and neck with one of my greatest competitors，I ________see the finish line．I had begun the final dash into_______when my knees became weak and my legs gave way．Nothing I could do would make them _______ weight．

I watched as runners rushed by me．________ I knew my dreams of victory were destroyed．I had to finish the race．However，my legs hurt badly．With all of the ________ left in me，I got on my hands and knees and crawled （爬），inch by inch，across the finish line．Voices，both ________ and familiar，cheered me on．They gave me the courage to keep ________until the very end．

The doctors were there in seconds，but my eyes searched the crowd for him．There was only one person I wanted to ________to．I whispered，"I'm so sorry，Dad，I'm so sorry I ________you．"He looked at me，saying，"You could never disappoint me．Sometimes these things just ________．All that matters is that you did your best．"

"But we worked so ________．What about our dream？"He reached over for my hand and said，"Don't you know that you are my dream and it has come true？"

It wasn't long before my running shoes were back on，marking a________path for my journey，I learned that all of the miles，the tears，the sweat，and the pain my dad and I experienced together were not for a________．What I realized，though，was that to him，I was the greatest prize he had ever won．

1.

A．dream

B．weather

C．result

D．day

2.

A．for

B．to

C．across

D．over

3.

A．coldness

B．astonishment

C．excitement

D．amusement

4.

A．proud

B．great

C．nervous

D．afraid

5.

A．programs

B．studies

C．instructions

D．practices

6.

A．sacrifice

B．potential

C．patience

D．attention

7.

A．look

B．move

C．start

D．come

8.

A．should

B．could

C．must

D．need

9.

A．relief

B．spirit

C．pleasure

D．glory

10.

A．give

B．feel

C．hold

D．add

11.

A．Where

B．Because

C．If

D．Although

12.

A．trust

B．emotion

C．strength

D．confidence

13.

A．loud

B．foreign

C．soft

D．firm

14.

A．going

B．running

C．fighting

D．training

15.

A．refer

B．talk

C．listen

D．agree

16.

A．frightened

B．disturbed

C．disappointed

D．bored

17.

A．develop

B．change

C．follow

D．happen

18.

A．late

B．hard

C．closely

D．quickly

19.

A．new

B．near

C．rough

D．narrow

20.

A．wish

B．duty

C．rank

D．race