1 . Girls should take part in competitive sport to build confidence, and the leaders of a group of girls’ schools will argue this week. Helen Fraser, director of the Girls’ Day School Trust(GDST), will tell the group that sport can help girls deal with failure.
“All girls, not just the sporty ones, should take physical exercise,” Ms. Fraser says. Research that girls are far less active than boys is worrying, she argues. Ms. Fraser will tell the group that she supports “sport for all”. “That’s why I love it when our schools have A, B, C and D teams and beyond,” she says.
The GDST draws on research from the Women’s Sport and Fitness Foundation which suggests only a quarter of girls in England meet basic levels of activity each week. One in five girls do no activity at all, twice the proportion of boys, the research suggests.
Ms. Fraser says other research suggests that more than 80% of women business leaders played sports while growing up. She uses the examples of former US Secretary of State Condoleezza Rice, who once was a skater and tennis player, and the head of the International Monetary Fund, Christine Lagarde, who was in the French national swimming team. Ms. Fraser says Olympic medallists like Jessica Ennis and Katherine Grainger are excellent role models for young women but says women’s sport needs more money and more news reports.
Valerie Dunsford, head of Sheffield High School for Girls, part of GDST, said it was important to offer a large number of sports to attract different types of girls. “Not everyone wants to be out playing the hockey.” said Ms. Dunsford.
1. Which of the following ideas would Ms. Fraser agree with?A.Boys are born to be sport lovers. | B.Girls are less confident than boys. |
C.More should be done to make girls do sports. | D.Those taking part in the sport are always successes. |
A.1/10. | B.1/5. | C.1/4. | D.2/5. |
A.hard work will pay off | B.it’s not easy to be great |
C.sport can help girls to succeed | D.it’s necessary to balance work and sport |
A.To explain the key to success. | B.To show the importance of sport. |
C.To introduce more sports to girls. | D.To encourage more girls to do sports. |
2 . A young female athlete in the Philippines recently won many gold medals during a sports meet despite not having proper running shoes. Rhea Ballos, an 11-year-old student of Salvation Elementary School in Balason, Iloilo, was only wearing bandages around her feet when she competed at the Iloilo Schools Sports Meet.
Facebook user Valenzuela posted pictures of the girl with her feet wrapped in bandages bearing the famous Nike logo. Ballos even wrote the word “NIKE” on the sides of her “shoe” to complete the “Nike running shoes” look. The bandages were tightly wrapped around her feet, creating a thin protective layer against the track. While she was actually barefoot during the races, she was still able to defeat her competitors who all more proper footwear intended for running,
According to the post, Ballos bagged the top awards in the 400-meter dash, the 800-meter run, and the 1500-meter run in the girls' categories in the inter school sporting event held in Iloilo, central Philippines.
When pictures of her “Nike” footwear become popular, Flipinos on social media praised her. Many noted that instead of falling into self-pity, she was even able to make light of the situation by drawing the Nike logo on her “running shoes”. Some of the commenters of Valenzuela's post expressed how the girl deserved to be recognized by Nike and that the brand should actually give her a new pair of real Nike shoes. Others started getting in touch with the American sports brand, as well as local basketball specialty store Titan 22.
It did not take long for Titan co-founder and Alaska Aces head coach Jeffrey Cariaso to take notice of Ballos' outstanding achievement. Cariaso immediately made an effort to get in touch with the young track runner. The seven-time PBA champion has since talked to the student as well as her coaches in an apparent bid to help her out.
1. Why did Ballos wear bandages around her feet to compete?A.She couldn't afford to buy shoes. | B.She wished to be noticed by Nike. |
C.She wanted to draw public's attention. | D.She thought it fashionable and unique. |
A.Surprised. | B.Confused. | C.Favorable. | D.Doubtful. |
A.Ballos will be recognized by Nike. | B.Ballos will be probably helped by Cariaso. |
C.Ballos is bound to win more champions. | D.Ballos will become a great basketball player. |
A.Shy and lucky. | B.Kind and brave. | C.Clever and outstanding. | D.Gifted and optimistic. |
A new competition has been added to the calendar of world sports events—the Balloon World Cup. We are all familiar
Mr. Pique got his
4 . If you are physically fit but just starting out as a mountaineer, here are a few mountains higher than 14,000 feet (4,267 meters) — to get you started for your first big climb. All of these mountains can be summited by first-timers, but we recommend the assistance of a guide with proper training and experience.
Mount Whitney, California: 14,505ft
It's the highest peak in the continental US, but a trail takes you to the top. A permit is required to hike the trail and you’ll need to participate in a raffle (抽签) to get one. However, for anyone who wants to start climbing and sharpen their skills, Whitney is a winner.
What to bring: Water. Unbelievably, there is no water on the mountain. You are exposed the entire hike up. Besides altitude sickness, dehydration is a serious threat to climbers.
Mount Elbrus, Russia: 18,510ft
Sitting deep within the Caucasus of southwestern Russia, Europe’s highest peak waits for the eager climber to scale her icy face. Screaming to more than 18,000 feet (5500 meters), the thin air of this mountain will be a challenge for any climber, whether a beginner or more advanced.
What to bring: Ice ax, crampons (冰鞋) and physical fitness. This mountain demands strength and perseverance to achieve the summit and will remind you if you are ready or not.
Pico de Orizaba, Mexico: 18, 490ft
Mexico’s highest peak, Pico de Orizaba is a beautifully shaped cone (圆锥体) sticking into the heavens. Although the climb is relatively simple, a guide is highly recommended as well as plenty of time to tackle its summit. Stay at the hut, wake up at the crack of dawn and make your way up North America’s third-highest peak.
What to bring: Physical persistence and a week or two's training. It is highly recommended you do a few hikes up to altitude in training for the summit.
1. What is special about Mount Whitney?A.It is just suitable for beginning climbers. |
B.The climbers need to bring plenty of water. |
C.The climbers are exposed to strong sickness. |
D.Only trained climbers can reach the summit. |
A.Mount Whitney. | B.Pico de Orizaba. |
C.Mount Elbrus. | D.Mexico’s highest peak. |
A.All mounts are easily to access. |
B.All mounts climbing needs some training. |
C.All mounts are accessible by trail. |
D.All mounts are suitable for first-timers. |
5 . Fitness and Swim at Bend Park and Recreation District (FSBPRD)
Think that “fun” and “fitness” don’t always go together? Think again! We offer all kinds of enjoyable, exciting group fitness classes every week. All ages and fitness levels are welcome, and you can start at any time in a variety of exercises, mind or body and water fitness classes, which make the heart stronger and healthier. If swimming is more of your style, we have matching pool offerings, including lap swim, family swim and water exercise.
Health & Safety
According to he state of Oregon order, masks (口罩) are required in BPRD indoor public spaces for all people. whether you have taken vaccination (接种疫苗) or not. This is for all ages 5+. Cooperation is greatly appreciated by your park and recreation district employees serving you.
Sundays at Juniper: Use South Entrance
To enter Juniper on Sundays, please use the South Entrance of Franklin Avenue. The North Entrance of 6th St. is closed on Sundays. Both parking lots are open.
Take a Tour!
There are a lot of new fitness and swim opportunities at Juniper and Larkspur. Schedule a tour or location with the specialists and let’s get started on your fitness journey.
Customer Service Hours:
Mon—Thu: 5:30 am—8:30 pm
Fri: 5:30 am — 4:30 pm
Sat: 8:00 am — 6:00 pm
Sun: 8:00 am — 4:30 pm
Questions? Contact: Customer Service
General Inquiries: (541) 389-7275
Fitness/Swim: (541) 388-1133
1. What can we learn about FSBPRD from the text?A.Swimmers have to be over 5 years old. | B.There are various classes for swimmers. |
C.Swimming is open every other week. | D.Only good swimmers are welcome. |
A.Vaccinations | B.Tickets bought in advance. | C.Masks. | D.Swimming clothes. |
A.Swimmers have to use the South Entrance. | B.Swimmers have employees serving therm. |
C.Swimmers have more fitness and swim opportunities. | D.Swimmers have difficulty finding a parking lot. |
1. How old is Ms. Hawkins?
A.105 years old. | B.83 years old. | C.115 years old. |
A.Swimming. | B.Cycling. | C.Hiking. |
A.A policeman. | B.A doctor. | C.A writer. |
7 . Many people like to participate in running events.
The most common type of running events is races.
Of course, there are other events in addition to races.
In addition to the running events sponsored by schools or charities, many people simply choose to create their own. It is common for people enjoying running to form a running group that meets regularly. There are many benefits of attending these running gatherings.
A.They can be a great way to have fun. |
B.People can benefit a lot from running. |
C.Schools frequently have running meets or “field days”. |
D.Some types of running events involve running long distances. |
E.Many running events aim to raise money for certain charities. |
F.One of them is that it is safer to run with a group rather than alone. |
G.There are many kinds of races to suit different running ability levels. |