1 . Almost no one knows the world of competitive climbing like Janja Garnbret, an Olympic gold medalist and eight-time world champion. Having risen to the top of the sport, the Slovenian now is using her platform to raise awareness of the “cultural trap” in climbing. She says it is contributing to a widespread issue with eating disorders.
The problem is from an outdated idea that weighing less means you climb faster. Such a mindset has created an environment where young athletes start skipping or cutting down on meals, she says, sometimes to disastrous effect. Despite not having issues with eating disorders herself, she is more than aware of friends and fellow competitors who have damaged their bodies in the pursuit of a thinner figure.
“I have to recognize that weight does have some role to play in the sport. I also want to win, but I’m a strong believer that you can do climbing, or any sport, in a healthy way. Luckily I didn’t fall into this trap.” She says.
“I was trying hard to help them get out of it, but it didn’t work. It was really hard for me to see them destroying themselves, mentally and physically.” It was experiences such as this that inspired Gambret to post a message on the social platform in July 2023 about eating disorders. The post sparked a huge response throughout the climbing community and attracted support from the likes of US rock climber Sasha DiGiulian.
In her message, Garnbret spoke about Relative Energy Deficiency in Sport (REDs) — a syndrome (综合征) that occurs when someone of any gender has overtrained and/or undereaten for a long period in an attempt to improve their athletic performance, often without knowing the dangers of failing to compensate (补偿) for the energy they consume in training, racing and their daily lives. Left untreated, medical experts say REDs can damage an athlete’s bone health, immune system, and psychological health, as well as his athletic performance.
1. What does the “cultural trap” in the text refer to?A.The defeat of eating disorders. | B.The pursuit of a thinner figure. |
C.The idea of keeping daily meals. | D.The mindset of climbing to the top. |
A.She used to fall into the cultural trap. | B.Her efforts to help dieters were in vain. |
C.Her achievements deserved to be shared. | D.She wanted to receive support from DiGiulian. |
A.Severe mental problems. | B.The habit of overeating. |
C.Over-exercise for a long time. | D.The poor athletic performance. |
A.The Road to a World Champion | B.Rising to Fame on Social Media |
C.The Challenge of Climbing with REDs | D.Warning against Cultural Trap in Climbing |
A.$20. | B.$30. | C.$50. |
注意:1. 词数80左右;
2. 可以适当增加细节,以使行文连贯。
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4 . Rushing down the path, the traceur (跑酷者) is on the lookout for his next obstacles such as fire escapes, walls, or fences. As soon as he realizes a massive brick wall stands between him and where he wants to be, he unintentionally grabs on the wall with his hands and lifts himself to stand on top of it. His next move is a jump that lands him back on solid ground; however, noticing that he is unstable, he rolls to avoid injury.
Traceurs are athletes who perform remarkable gymnastics actions in urban environments. Serious traceurs are fascinated not just by the physical challenges of Parkour, but by its philosophy. Those who learn to excel at Parkour claim to develop not just physical fitness, but increased self-confidence and critical thinking skills, as they train themselves to find ways around every obstacle in their paths.
Because of these philosophical foundations, Parkour is often described by traceurs as more of a lifestyle or an art form than a sport. Passionate traceurs are determined to keep Parkour from becoming a competitive attempt. Competition, they argue, devalues the philosophical theory behind Parkour. People who practice Parkour should be more concerned with their relationship to the environment than with a ticking clock, a score, or a cheering crowd. Furthermore, traceurs should work with each other to improve confidence, awareness, and unity. Competition, they argue, only brings about feelings of conflict and disharmony.
While Parkour purists suggest that the philosophy behind Parkour helps to limit injuries, they must remember that not everyone who tries to leap over a mailbox is an experienced traceur trying to get in touch with his or her environment. Adolescents attempting to carry out these acrobatic (杂技的) skills could severely injure themselves. So while newcomers to Parkour might be eager to investigate this art of movement, it would be wise for them to remember the physicality behind the philosophy. After all, philosophy is not much good to a broken leg.
1. Why does the author describe a traceur at the beginning?A.To illustrate what Parkour is like. | B.To teach ways of avoiding injuries. |
C.To explain different Parkour moves. | D.To highlight the popularity of sports. |
A.By strengthening physical fitness. | B.By winning Parkour competitions. |
C.By building faith in conquering barriers. | D.By grasping some philosophical theories. |
A.They are aware of how to treat injuries. |
B.They suggest individual efforts in the sport. |
C.They stress the relationship to the environment. |
D.They are more concerned with remarkable actions. |
A.Face physical challenges boldly. | B.Learn from experienced traceurs. |
C.Start from leaping over a mailbox. | D.Consider the risk of severe harm. |
As a journalist, I have had the chance to meet some remarkable people in different fields, but no one has impressed me more than Austin Riley.
Austin Riley is a race car driver. He has been attracting crowds to the race track for years. But his claim to fame isn’t just being fast on the speedway. He is overcoming difficulties on the track for those with disabilities. Riley has autism (自闭症). Simple tasks like tying his shoes are extremely complicated for him, but when put in a race car—a complex, delicate piece of machine —he will take you by surprise.
I first met Riley and his father Jason in 2014, in Uxbridge, Ontario, at the local go-cart track. I still remember how excited Riley was to have me and my cameraman there filming his every move. He was a go-cart racer then. He could barely talk to me, let alone look at me. No matter how quiet and shy he was, I knew this kid was going to be something big.
The go-cart track is where Riley’s racing career began. His dad, Jason, just wanted to give him something to focus his energy on. Riley has always loved cars. He has been crazy about them since he was a very young child. He also loves speed. The minute he hit the gas, his mind began to move fast and everything felt in sync(同步).
Riley’s journey on the track soon took him from fast go-carts to really fast cars. He became the first person with autism in Canada to get his race car licence. It opened up the track for Riley to drive in the big leagues — the Radical Motorsports circuit. Riley is now racing across North America, putting him on the podium(领奖台) almost every time.
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
However, behind every success for Riley and his family is a story of hardship.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Riley has also made a difference off the track.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________6 . The Maasai people are the most easily identifiable in Kenya with their very colorful clothing and ornaments on the body. They live a nomadic life, raising and hunting animals near some of Kenya’s most visited wildlife parks.
It is a tradition for a young Maasai man, called a moran in the Maasai language, to kill a lion alone with a spear to show that he is a man. With the kill, a moran would be able to win a “lion name” and admiration among young women.
Mingati Samanya, at the age of 69, is one of the Maasai elders. During his youth, Samanya killed two lions to show he was a man.
A.It can help provide for their families. |
B.Quite often women also join in the events. |
C.That is how he had the “lion name” Mingati. |
D.Here comes how they protect the rights of the Maasai. |
E.But the Maasai seem to be ending the tradition. |
F.However, their hunting has often been taken as a threat to the lions. |
G.On a Saturday, the morans near Kimana will compete for rewards. |
1.写作词数应为80左右;
2.请按如下格式在答题卡的相应位置作答。
A Survey on Weekly Exercise Time
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Super Roy
“You’re a halfback(中卫).” I looked over my shoulder at the empty field behind me. “Me?” I asked, pointing to my chest
“Yes,” the coach said again. “You’re a halfback. Yep, no doubt about it.”
The coach’s name was Super Roy. Someone told me his real name once, but it never stuck. When I got to practice that day I was a small kid with little athletic experience or skill. I wondered if I belonged there at all and what Super Roy had seen in me that I didn’t see in myself.
“Are you sure I’m a halfback?” I asked him the next day.
“Let me see,” he said, standing back to have a good glance at me, which made me nervous about what he would say
“Yep. You’re a halfback. Might as well get used to it.”
“Okay,” I said, puzzled but beginning to accept the idea, strange as it seemed.
Later that day we started running plays. Time after time the quarterback put the ball right in my hands. Me, the silly fellow who had to be reminded how many points a touchdown was worth. I expected to go all season without touching the ball. I expected to be a bench warmer, and now the ball was in my hands—literally.
Super Roy had a routine he did every day. As practice came to an end, he would pick one of the players to step forward. The player had to recite a quote Super Roy had given him the day before. It was a very important moment in practice. No one wanted to forget his quote in front of the whole team.
After practice was over one day, Super Roy spoke to me. “Your turn tomorrow,” he said. “Ready for your quote?”
“Okay,” I said, stressed in deep concentration. “I’m ready.”
“Well, here it is: ‘It’s not the size of the man you play, it’s how you play the man.’ Got it?” “Yes, Coach.”
Super Roy winked at me and gave me a pat on the shoulder. “And I believe the quote will help you make a miracle in the inter school match next month,” he added.
On the way home, my mind played like a broken record, which made me murmur the words repeatedly.
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1: There came the practice time the next day.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2: I stepped into Super Roy’s office after the match.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________内容包括:
1.比赛时间、地点;
2.比赛内容;
3.比赛要求。
参考词汇:English handwriting (英语书写)
注意:
1.词数应为80左右;
2.请按如下格式在答题卡的相应位置作答。
Notice
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Students’ Union
10 . Race walking shares many fitness benefits with running, research shows, while most likely contributing to fewer injuries. It does, however, have its own problem.
Race walkers are conditioned athletes. The longest track and field event at the Summer Olympics is the 50-kilometer race walk, which is about five miles longer than the marathon. But the sport’s rules require that a race walker’s knees stay straight through most of the leg swing and one foot remain in contact (接触) with the ground at all times. It’s this strange form that makes race walking such an attractive activity, however, says Jaclyn Norberg, an assistant professor of exercise science at Salem State University in Salem, Mass.
Like running, race walking is physically demanding, she says, According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories(卡路里) per hour, which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1,000 or more calories per hour.
However, race walking does not pound the body as much as running does, Dr. Norberg says. According to her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1.4 times their body weight with each step.
As a result, she says, some of the injuries associated with running, such as runner’s knee, are uncommon among race walkers. But the sport’s strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport. In fact, anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says. It takes some practice.
1. Why are race walkers conditioned athletes?A.They must run long distances. |
B.They are qualified for the marathon. |
C.They have to follow special rules. |
D.They are good at swinging their legs. |
A.It’s more popular at the Olympics. |
B.It’s less challenging physically. |
C.It’s more effective in body building. |
D.It’s less likely to cause knee injuries. |
A.Getting experts’ opinions. |
B.Having a medical checkup. |
C.Hiring an experienced coach. |
D.Doing regular exercises. |
A.Skeptical. | B.Objective. |
C.Tolerant. | D.Conservative. |