Lifting a spear, Li Jinqi pulled it across her shoulders and spun (旋转) it
Li is a 24-year-old Ph.D. Student at Bei hang University in Beijing,
Gao Xiaoya, majoring in electronic information engineering at Beihang, who also joined the martial arts club,
“The rapid growth of the Internet and social media also facilitates communication about traditional Chinese culture, enabling young people to have
增加: 在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除: 把多余的词用斜线(\)划掉。
修改: 在错的词下划一横线,并在该词下面写出修改后的词。
注意: 1.每处错误及其修改均仅限一词;
只允许修改10处,多者(从第11处起)不计分。
I participated in a cycling event yesterday. This event attracted cycling lover from all over the city. I was not sure where I found the courage to undertook it, but it could have been the inspiration from the spirit of sportsmanship I witnessed before.
My friends and I began my cycling adventure at 6 am from the eastern side of the lake. The cycling path was lined by a variety of color flowers, many of what I couldn’t identify by name. Looking down on, I noticed lots of falling leaves on the red track. At that moment I realized leaves were so attractive. Of course, this journey wasn’t just the feast for the eyes. It was absolute a physical challenge too.
3 . Getting motivated when you don't feel like working out is so much easier when you have a workout partner!
If you are doubting your discipline or feel like your motivation ebbs and flows(起伏), then a workout partner can make all the difference! For both of you!
With A Workout Partner, You Show Up
You set time to meet and exercise about an hour, and you are getting dressed and planning to head out soon. When you are alone, so many things can get in the way and seem more important: the laundry, the kid's needs, fixing dinner, petting the dog...
You’ll Work Harder With A Partner
You and your workout partner will have a workout plan, and you'll know what is expected for the day.
A Workout Partner Keeps You Focused
Your focus on the exercise at hand is multiplied when you have a workout partner. There is a purpose for your meeting, and it becomes clear how to make the goal a reality with consistent work. The hard work seems worth it when you have a partner who is working towards the same goal.
A.If you have ever done, you know what I mean. |
B.Before you know it, your planned exercise time is gone. |
C.As a workout partner, you are a motivator and a voice of reason. |
D.Your partner will remind you of the potential mistakes you may make. |
E.With a workout partner, you learn how to achieve the desired results. |
F.So it makes you more focused, knowing your time together is limited. |
G.Your partner will push and motivate you because he or she expects the same from you! |
4 . The days when art was an Olympic sport
Did you know that creating works of art used to be an Olympic competition?
The idea to include art in the Olympics came from Baron Pierre de Coubertin, who was the founder of the International Olympic Committee, which created the modern Olympics. Coubertin believed that the arts and sports were linked and was impressed by anyone who had a firm command of both a sport and an artistic discipline.
Why aren’t the arts included in the Olympics today?
For starters, only amateurs were allowed to compete in the arts part of the Olympics.
Secondly, works of art created had to have sports as the subject matter.
Finally, one of the biggest reasons was that the arts are subjective. Sports can be judged by time and distance, making it easy to determine who is the winner.
A.What is a discipline in the Olympic Games? |
B.Why was art made an Olympic discipline? |
C.On the other hand, the arts are not quite so easy to judge. |
D.This rule made the objects produced seem really boring. |
E.It means that many famous artists were banned from participating. |
F.However, the arts part of the Olympics Games was soon abandoned. |
G.For 36 years, from 1912 to 1948, artists participated in the Olympic Games. |
Today, the most popular martial arts in the world are from Asia. Many martial arts
Some martial arts are called hard
Did you know that Japan’s karate is
In fact, Chinese influence in martial arts was not limited
6 . Many times, sports events can be really competitive Athletes go through great stress both in their training and during performance, all for that number one position. For one Spanish athlete, Ivan Anaya, it was exactly that respect for the great hard work and devotion to the sports that made him lose on purpose.
During a cross-country race in Burlada, Navarre, the Kenyan athlete Abel Mutai was well ahead of Ivan. But then, thinking he had already reached the finish line, he started slowing down in his pace. He still had 10 meters ahead of him. Anyone else in second position might have taken advantage of that mistake but not Ivan. Ivan stayed behind Abel, and using hand signals, he guided Abel to the finish line.
Later, Ivan spoke about his decision, which might stun many people. Ivan said, “I just did what I had to do. He was the rightful winner. He was far ahead of me and I couldn’t have caught him up if he hadn’t made a mistake. As soon as I saw he was stopping, I knew I wasn’t going to pass him.”
Ivan’s coach, former Spanish runner Martin Fiz, said he would not have thought to do the same thing. “It was a very good gesture (姿态) of honesty,” said Fiz. “A gesture that I myself wouldn’t have made. I certainly would have taken advantage of it to win.”
Ivan hoped it would spread a message about the importance of honesty. “But I also think that having done what I did has earned more fame than if I had won,” he added. “And that is very important, because today in all circles, in soccer and in society, honesty is a must for a person to go far.”
1. Why did Abel slow down during the race?A.He wanted to lose on purpose. |
B.He was waiting for Ivan Anaya. |
C.He was too tired to keep running. |
D.He thought he had reached the end. |
A.He felt very sorry for Abel. |
B.He still couldn’t catch up with Abel. |
C.He thought that Abel deserved to win. |
D.He didn’t know what happened to Abel. |
A.Encourage. |
B.Challenge. |
C.Surprise. |
D.Satisfy. |
A.Sports events can be really competitive. |
B.Honesty is required in all fields of life. |
C.Friendship is more important than winning. |
D.Fairness is more important in competitions. |
Fans lined the road to the finishing line of the Santa Barbara XV Grand Prix,
8 . Years ago, I could not stick to exercising until I bought a CD called I Enjoy Exercise. I listened to it every day. I bought the CD because I wanted to run in a race and hopefully win!
I had assured my 10-year-old son Todd that I would run in a race with him. Unfortunately, however, when that race came, his left leg was hurt in a car accident. Without him running with me, although I took part in that race, I didn’t do quite well in it.
While Todd couldn’t run together with me because of his injury (受伤), he never forgot the promise I made for him. He was always asking me whether I would keep my promise when he recovered in the future. So I decided I was going to train and go all out to win the next race. What I needed was motivation (动力). It happened that one of my friends mentioned the CD which he liked very much, saying that he got a lot from the music in it when feeling down. So I bought it and listened to it while exercising every day.
What happened to my thinking was amazing as I listened to it daily. I started to think about the repeated words on the CD — “I enjoy exercise”. Instead of dreading exercise, I was thinking, “I enjoy exercise.”
I found out how important words are that we play in our minds every day. I went from a person who seldom exercised to someone who started to exercise daily. Just think how our lives will improve if we reflect on the uplifting words of the famous works. I have found the positive messages have greatly inspired me and then changed my life.
How did I do in that race, you might be thinking? I actually became the champion in my age group.
1. Why did the author take part in the race by herself?A.She would like to win the race. |
B.She had a good talent for running. |
C.Her son got injured in a car accident. |
D.Her son was unwilling to run with her. |
A.By recalling some inspiring stories. |
B.By listening to the CD while running. |
C.By getting timely help from her friend. |
D.By forcing herself into keeping running. |
A.Fearing. | B.Improving. |
C.Preferring. | D.Taking. |
A.It’s important to avoid injury while running. |
B.The uplifting words make a difference to us. |
C.Parents should get along well with children. |
D.We can build up our bodies by regular exercise. |
Nikhil Kumar is one of the best young table tennis
The coronavirus pandemic(新冠病毒)has forced many athletes to be
Many competitors are facing tough issues during the pandemic.
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下面画一横线,并在该词下面写出修改后的词。
注意:1、每处错误及其修改均仅限一词;
2、只允许修改10处,多者(从第11处起)不计分。
Knowing you show great interests in Tai Chi and want to find a master to learn it from, and I’m quite sure I can give you a hand.
Tai Chi not only was an ancient martial art, but has been wide acknowledged as an effective kind of health exercise. Famous for its graceful and well-balanced movements. Tai Chi provides amazed mental relaxation and physical fitness.
Considering you choice of location and instructor, I recommend you the best school and the best coach in our city. Actually, my uncle is the master of Tai Chi whom is always invited to instruct others. So you can rely on it that I would introduce you to my uncle.
Hope you will enjoy your learning of Tai Chi in China.