1 . A new report from University of East Anglia(UEA)shows that exposure to green space reduces the risk of type II diabetes, cardiovascular disease, stress, and high blood pressure. Populations with higher levels of green space exposure are also more likely to report good overall health.
Lead author Caoimhe Twohig-Bennett, from UEA’S Norwich Medical School, said, “Spending time in nature certainly makes us feel healthier, but until now the impact on our long-term wellbeing hasn’t been fully understood. We gathered evidence from over 140 studies involving more than 290 million people to see whether nature really does provide a health boost.”
The research team studied data from 20 countries including the UK, the US, Spain, France, Germany, Australia and Japan—where “forest bathing” is already a popular practice. “Green space” was defined as open, undeveloped land with natural vegetation including urban green space, which included parks and street greenery. The team analyzed how the health of people with little access to green space compared to that of people with the highest amounts of exposure.
“We found that spending time in or living close to natural green space is associated with diverse and significant health benefits. It reduces the risk of type TT diabetes, cardiovascular disease, premature death, and preterm birth, and increases sleep duration. People living closer to nature also had reduced diastolic blood pressure, heart rate and stress. In fact, one of the really interesting things we found is that exposure to green space significantly reduces people’s levels of salivary cortisol—a physiological marker of stress. This is really important because in the UK, 11.7 million working days are lost annually due to stress, depression or anxiety.”
“Forest bathing is really popular as a therapy in Japan, with participants spending time in the forest either sitting or lying down, or just walking around. Our study shows that perhaps they have the right idea! Although we have looked at a large body of research on the relationship between green space and health, we don’t know exactly what it is that causes this relationship. People living near green space likely have more opportunities for physical activity and socializing. Meanwhile, exposure to a wide variety of bacteria present in natural areas may also have benefits for the immune system and reduce inflammation (炎症),” Twohig-Bennett stated.
Study co-author Prof Andy Jones, also from UEA, said, “We often reach for medical treatment when we’re unwell but exposure to health-promoting environments is increasingly recognized as both preventing and helping treat disease. Our study shows that the size of these benefits can be enough to have a meaningful clinical(临床的) impact.”
The research team hopes that their findings will prompt doctors and other healthcare professionals to advise patients to spend more time in green space and natural areas.
1. What do we know about exposure to green space from the first two paragraphs?A.290 million people will see its effectiveness. |
B.People have been cured of several diseases by this way. |
C.People seeing less green space can’t report good health. |
D.People haven’t realized its value completely. |
A.green space often exists in places with small populations |
B.space in the countryside is certainly green space |
C.an urban green belt is a kind of green space |
D.green space in the cities usually has little effects on people’s health |
A.Analyze the research process. |
B.Introduce the research findings. |
C.Show his concern about people’s health. |
D.Explain why green space is good for patients. |
A.their study will improve the professionalism of doctors |
B.exposure to green space can help treat disease effectively |
C.one should see a doctor immediately when unwell |
D.people are increasingly going to health-promoting spaces |
2 . St Andrews & the Fishing Villages of Fife
An ancient university, breathtaking medieval ruins, and old-fashioned coastal villages: explore all this and more on our adventure through Fife.
Places you’ll explore
Forth Bridge – An incredible engineering achievement, and a UNESCO World Heritage sight. Anstruther – Be charmed by the cobbled lanes and quaint(古色古香的)buildings of this traditional fishing village.
St Andrews Cathedral – This ruined cathedral was once one of Scotland’s most splendid buildings.
St Andrews Old Town – Enjoy the 1,000 years of history as you explore the old streets and ancient castle.
The Old Course – Golf was so popular in Scotland, but it was banned in the 15th century. And nowhere was it more popular than in St Andrews, the Home of Golf.
Historic Village of Falkland – This quaint town in the Kingdom of Fife boasts a beautiful palace and a peaceful setting.
Tour detail
Departs 09:30 – Rabbie’s Cafe Bar, Waterloo Place, Edinburgh, EH1 3EG Returns 18:00 approx
Prices
• Adult price: £45 per person
• Discount price: £40 per person (Seniors over 60 and children between 5 and 15; unfortunately, we don’t allow children under 5 years old on the tour)
Important information
• Pack your waterproof clothing and walking shoes
• Falkland Palace is closed from November to Easter
Tour inclusions
• Transport in a 16 seat Mercedes mini-coach
• Air conditioning as standard
• The stories and services of a Rabbie’s driver-guide
Tour exclusions
• Entry fees to visitor attractions
Customer reviews
A great day
Howard Carroll, posted on 18/05/2017
A great day out. Fully recommend the tour. Gillian and Eric were not only friendly but very knowledgeable.
Excellent tour guide M W Grzelak, posted on 15/02/2017
First time but not my last. Grant was an excellent and intelligent guide who cherishes his Scottish heritage. The tour offered the best venues (场地) and just enough time to experience them.
1. What do we know about the places included in the tour?A.Anstruther has a modern look. |
B.St. Andrews Cathedral is in good condition. |
C.There is an ancient castle in Falkland Village. |
D.Golf was once a very popular sport in St Andrews. |
A.£120 | B.£125 |
C.£130 | D.£135 |
A.Tour guide services are provided. |
B.Falkland Palace is open in December. |
C.The tour lasts for two days. |
D.Entry fees to all attractions are included. |
3 . A robot created by Washington State University (WSU) scientists could help elderly people with dementia (痴呆) and other limitations live independently in their own homes.
The Robot Activity Support System, or RAS, uses sensors installed in a WSU smart home to determine where its residents are, what they are doing and when they need assistance with daily activities. It navigates (定位) through rooms and around obstacles to find people on its own, provides video instructions on how to do simple tasks and can even lead its owner to objects like their medication or a snack in the kitchen.
“RAS combines the convenience of a mobile robot with the activity detection technology of a WSU smart home to provide assistance in the moment, as the need for help is detected,” said Bryan Minor, a postdoctoral researcher in the WSU School of Electrical Engineering and Computer Science.
Currently, an estimated 50 percent of adults over the age of 85 need assistance with every day activities such as preparing meals and taking medication and the annual cost for this assistance in the US is nearly $2 trillion. With the number of adults over 85 expected to triple by 2050, researchers hope that technologies like RAS and the WSU smart home will relieve some of the financial strain on the healthcare system by making it easier for older adults to live alone.
RAS is the first robot researchers have tried to incorporate into their smart home environment. They recently published a study in the journal Cognitive Systems Research that demonstrates how RAS could make life easier for older adults struggling to live independently.
“While we are still in an early stage of development, our initial results with RAS have been promising,” Minor said. “The next step in the research will be to test RAS’ performance with a group of older adults to get a better idea of what prompts, video reminders and other preferences they have regarding the robot.”
1. How does RAS serve elderly people?A.Through sensors. | B.Through objects. |
C.Through a mobile robot. | D.Through their daily activities. |
A.It is the first robot used in daily life. | B.Its function remains to be tested. |
C.It can locate people and do any task. | D.It can cook for owners on its own. |
A.Doubtful. | B.Negative. |
C.Optimistic. | D.Uncertain. |
A.Elderly people leave the nursing home. |
B.Smart Home Tests first elder-Care robot. |
C.RAS, the first robot to make home smart. |
D.Older adults have benefited from RAS. |
4 . One spring morning many years ago, I was on southeastern Alaska’s Kupreanof Island when I saw a huge wolf caught in a trap. From her appearance, I realized it was a mother wolf and that somewhere hungry pups (小崽) were waiting for her. I guessed she had been trapped only a few days. So her pups were probably still alive, hungry, surely no more than a few miles away. But I thought if I released the wolf, she would tear me to pieces.
So I decided to search for her pups instead. Following some footprints, I finally found four tiny pups. One by one, I placed them in a bag and headed back. When the mother wolf spotted me, she stood up, possibly picking up the smell of her young. I released the pups, and they raced to her.
What next? I wondered. The mother wolf was clearly suffering. Yet each time I moved in her direction, she let out a threatening sound.
I put up a shelter for myself and was soon asleep nearby. At dawn, I was awakened by the four pups sniffing at my face and hands. I glanced toward the anxious mother wolf. If I could only win her confidence, I thought. It was her only hope. Over the next few days, I fed her, talked gently with her and played with the pups. But the big animal never took her eyes off me. When I was beginning to lose hope, at dusk on the fifth day, I saw a wagging (摇摆) of her tail. I moved within the length of her chain. She remained still. My heart in my mouth, I slowly placed my hand on the wolf’s injured leg. “OK,” I said, “We’ll have you out of there.” I pressed and the trap sprang open, the wolf pulled free.
Slowly, she headed toward me. She smelled my hands and arms and then began licking (添) my fingers. I was astonished. This went against everything I’d ever heard about wolves. Yet, strangely, it all seemed so natural.
1. What did the writer do after he discovered the mother wolf?A.He looked for the pups | B.He set up a trap. |
C.He put the wolf in a bag | D.He frightened off the wolf. |
A.To study the habit of the wolves. | B.To gain the trust of the mother wolf. |
C.To witness the growth of the pups. | D.To experience the charm of the wild |
A.Nervous. | B.Proud. |
C.Relieved. | D.Hopeless. |
A.creatures are born equal | B.having comes before giving |
C.wagging wolves seldom bite | D.kindness deserves acceptance |
5 . Why do we like drinking water form plastic bottles? Some people think it is healthy and clean. Others drink bottled water because it’s easy — you can carry it around with you. In hot countries, like Greece, they often buy bottles of cold water in summer.
However, making lots of plastic is not a good idea for many reasons. First of all, we need a lot of oil for plastic products. We usually use oil as a source (资源) of energy. If we reduced the number of bottles we made, we wouldn’t need so much oil. Plastic bottles also pollute the environment. If we recycled all our plastic bottles, we wouldn’t need so much space for rubbish dumps. But in Greece, they don't recycle much of the plastic they use. In 2006, Greeks recycled only about 10% of plastic waste. The rest became rubbish on land and in rivers and seas.
So next time you want to throw away a plastic bottle in the litter bin, stop and think. If you recycled it, you would help the environment. But what can you do when there isn’t a recycling bin near you? Well, there are lots of useful ways that you can use your bottles again. For example, an empty bottle makes a great piggy bank for your pocket money, and if you cut a bottle in halves, you will have a plant pot. Go green! You can make a difference.
1. What is not mentioned about bottled water in this passage? It’s ______.A.expensive | B.healthy | C.clean | D.easy |
A.energy | B.oil | C.soil | D.plants |
A.10% | B.50% | C.80% | D.90% |
A.To drop them into the river. | B.To make a plant pot. |
C.To make a piggy bank. | D.To recycle them. |
6 . My elephant adventures began in 1984 when, with our one-year-old daughter, my husband and I crossed the jungle in a jeep, slicking behind a lorry for comfort and company. The elephants standing like watchers on either side of the forest highway had us praying for our safety. One elephant made loud noise and angrily pawed (抓) the ground, warning us off. We raced away before they could attack.
It was wise to keep elephants at a distance. We heard stories of tourists whose jeeps were overturned, and a couple of photographers were killed because they moved too close. Elephants are misleading animals. They give people an impression of being quiet and kind, so tourists think it’s safe to picnic in the jungle (丛林). Yet angry elephants have knocked them down in seconds before they could take off.
Elephants might make life unpredictable and dangerous. It’s difficult for inexperienced environmentalists to even, begin to grasp this reality. I’ve heard city people say “ We humans are encroaching (侵害) on their forests.” But what’s the solution?
When a poor farmer borrows heavily to plant a crop, he’ll do anything to protect it His life depends on it Elephants ruining an about-to-be-harvested com field cannot expect to be welcomed like special guests. The battle between beast and farmer is violent.
Experts are working on solutions to human-elephant conflicts (冲突). Some are sure to fail to like the plans to build electric fences around human settlements. Elephants rapidly figure them out and come in, around and over them.
There are more questions than answers, for sure. But as my husband said, “More people die in car accidents every single day, in every city on the earth. But they won’t take cars off the roads, will they?” So we need to seek practical ways of preventing elephant accidents.
1. What is the writer’s purpose in writing Paragraph 1?A.To tell readers her family’s experience of elephant adventure. |
B.To show readers elephants are angry and dangerous, |
C.To introduce the topic of the whole passage. |
D.To describe how her family keep away from elephants. |
A.They think elephants are quiet and kind. |
B.They haven’t heard the stories of elephant killing people. |
C.They like elephants too much. |
D.They think they can race away in seconds. |
A.Welcome elephant like special guests. | B.Fight with elephants for his harvest. |
C.Stop planting crops. | D.Depend on elephants for his life. |
A.It is a good idea to build electric fences around human settlements. |
B.It is impossible to find a solution to settle human-elephant conflict. |
C.We should first reduce car accidents to prevent elephant accidents. |
D.It is our duly to protect elephants rather than kill them. |
The Bay Hotel. It's a quiet, comfortable hotel overlooking (俯瞰) the bay in an uncommercialised Cornish fishing village on England's most southerly point. If pop music is no longer your strong point, and you are considering a relaxing holiday where the scenery is breathtaking and the sound of the sea is live music to your ears, come and stay with us. For adults only. Sssh! Don’t tell everyone! 01326 280464
Willapark Manor Hotel. Peaceful situation in 14 acres of separated gardens and woodland, overlooking picturesque bay. Close to coastal path and beach. Excellent cuisine. Our excellent service brings our guests back year after year. Children (reductions) and pets welcome. 01840 770782
The Country Garden Hotel. Delightful hotel set in lovely gardens; calm Island of Wight near Tennyson Downs, Great food! Garden, sea view and ground floor rooms. Please call for brochure (服务指南) and sample menu. Adults only and pets welcome. 0800 980 1943
Boscastle. Romantic 17th Century farmer's cottage in countryside with splendid coastal views. Well equipped. Sleeps 5. Regret no pets/smoking. Garden with furniture. Brochure: 01633 450417
Godshill. 4 star self-served units. Non smoking. Sleeps 2 -4. Open all year. Good walks. Close to pubs. Peaceful. Cosy. No pets. Brochure (服务指南): 01983 840371
The Blakeney Hotel. Overlooking harbour, traditional privately owned friendly hotel with 60 bedrooms, lift, heated indoor pool, spa bath and saunas. Relax, walk, sail, play golf, explore the Norfolk villages, countryside and coast. Special seasonal midweek price for aged citizens. 01263 740797
S W France. Rural setting near Cordes. Two beautifully repainted old houses sleep 4/5 and 6. Gardens, woodland, pool, views, excellent walks. Available all year round. Outstanding. 01962 776967
1. All of the following hotels are close to the sea EXCEPT __________.
A.S W France | B.The Blakeney Hotel |
C.Willapark Manor Hotel | D.The Country Garden Hotel |
A.The Country Garden Hotel | B.Willapark Manor Hotel |
C.The Bay Hotel | D.Boscastle |
A.young people | B.elderly people | C.foreign guests | D.students |
A.warn | B.advise | C.describe | D.advertise |
8 . Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.
There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.
1. Which of the following is the author most probably in favor of?A.Cycling around a lake. |
B.Motor racing in the desert. |
C.Playing basketball in a gym. |
D.Swimming in a sports center. |
A.It is popular in Portugal and Spain. |
B.It causes water shortages around the world. |
C.It pollutes the earth with chemicals and wastes. |
D.It needs water and electricity to keep its courses green. |
A.it is an outdoor sport |
B.it improves our health |
C.it uses fewer resources |
D.it is recommended by experts |
A.show us the function of major sports |
B.encourage us to go in for green sports |
C.discuss the major influence of popular sports |
D.introduce different types of environment-friendly sports |
9 . Pacific Science Center Guide
◆Visit Pacific Science Center’s Store
Don’t forget to stop by Pacific Science Center’s Store while you are here to pick up a wonderful science activity or souvenir to remember your visit. The store is located(位于) upstairs in Building 3 right next to the Laser Dome.
◆Hungry
Our exhibits will feed your mind, but what about your body? Our café offers a complete menu of lunch and snack options, in addition to seasonal specials. The café is located upstairs in Building 1 and is open daily until one hour before Pacific Science Center closes.
◆Rental Information
Lockers are available to store any belongings during your visit. The lockers are located in Building 1 near the Information Desk and in Building 3. Pushchairs and wheelchairs are available to rent at the Information Desk and Denny Way entrance. ID required.
◆Support Pacific Science Center
Since 1962, Pacific Science Center has been inspiring a passion(热情) for discovery and lifelong learning in science, math and technology. Today, Pacific Science Center serves more than 1.3 million people a year and brings inquiry-based science education to classrooms and community events all over Washington State. It’s an amazing accomplishment and one we cannot achieve without generous support from individuals, corporations, and other social organizations. Visit pacificsciencecenter.org to find various ways you can support Pacific Science Center.
1. Where can you buy a souvenir at Pacific Science Center?A.In Building 1. |
B.In Building 3. |
C.At the the Laser Dome. |
D.At the Denny Way entrance. |
A.Train Science teachers. |
B.Distribute science books. |
C.Inspire scientific research. |
D.Take science to the classroom. |
A.To encourage donations. |
B.To advertise coming events. |
C.To introduce special exhibits. |
D.To tell about the Center’s history. |
The WWF recently released its 10th Flagship Living Planet Report. The group warns the condition of the world's animals is worse than its earlier reports showed, indicating worldwide action is needed.
The WWF is worried about the loss of and damage to Earth’s environment. The report provides information about more than 10,000 animal populations from 1970 to 2010. These populations are called “vertebrate species,” or animals with backbones — like fish, birds, mammals, amphibians and reptiles. The report shows these populations have dropped by 52 percent in just 40 years. It warns freshwater species have fallen by 76 percent, which is almost twice the loss of land and ocean species. Most of these losses are in the tropics, with the biggest drop in Latin America.
Marco Lambertini, the WWF’s International Director-General said, “This is about losing natural habitats. This is about converting forests, grasslands, and wetlands into agriculture mainly, and it is about unsustainable use of wildlife. Illegal hunting has been actually increasing over the last 10 years, which definitely a driving force for extinction, particularly of large species.”
The report also notes what it calls the world’s “Ecological Footprint”, that is, the effect of human activities on the planet. Mr. Lambertini says there has been an increase in carbon dioxide gases and the pouring of nitrogen into oceans and rivers from fertilizers used in agriculture, which certainly cannot continue.
“We are consuming on average every year about the equivalent of about 1.5, one and a half times the resources available to the planet. That means we are cutting trees more quickly than they can be restored. We are fishing the oceans more quickly than fishing stocks can reproduce, and we are emitting in the atmosphere more CO2 than the natural systems can actually absorb, which is clearly not sustainable.”
Mr. Lambertini warns climate change affects almost everyone on the planet and that whole species may disappear if the world does not reduce the effects of humans on the climate.
1. According to the passage, what kind of species faces the biggest drop in population?
A.Land and ocean species. |
B.Animals with backbones. |
C.Freshwater species in Latin America. |
D.Freshwater species in the tropics. |
A.turning wildlife habitats into agriculture land. |
B.making sustainable use of wildlife. |
C.hunting illegally. |
D.emitting CO2 gases and pouring nitrogen. |
A.Conserving. | B.Conveying. |
C.Exchanging. | D.Transforming. |
A.Marco is much concerned about human’s current behaviors towards wildlife. |
B.what the planet provides now can satisfy human’s sustainable development. |
C.more than half of the world’s wildlife population has been lost. |
D.if humans reduce the effects on the climate, the whole species will not disappear. |