True friends are hard to find. You often think you can believe in someone, but later he or she may let you down. However, always be a good friend yourself and you may change the situations.
Part of being a friend is being prepared to devote your time and energy to helping out your friend. If your friend needs a shoulder to cry on, just be there for him or her. You will attract those who value your loyalty.
When you say you will do something, do it. When your friend tells you a secret, keep it secret from others. Be someone that people know that they can rely on. If you show this quality to your friend, he or she will appreciate it and will be reliable in return.
Be a good listener.
Many people think they have to appear very interesting. Far more than that, however, is your ability to show that you’re interested in others. Listen carefully to what people say, remember important details about them, ask questions about their interests, and take time to learn more about them.
Show others what makes you stand apart from the crowd. Talk about interests and hobbies. Everyone has interesting stories to tell—don’t be afraid to share yours. Besides, a little humour always keeps a conversation light and happy. People love to be around someone who makes them laugh.
A. Be a reliable friend.
B. Be loyal to a friend.
C. Stress your good qualities.
D. Tell your secret to your friend.
How to Be Able to Study Well
If you have an exam coming up but are faced with so many distractions, and you just don’t know how to carry out your revision, the following tips can help you.
Choose a place with enough space where you can organize your books and papers and spread them out as much as you need to. Make sure you have everything you need—books, notes, paper and pencils. If you are in your room, consider hanging a sign on the door such as “No interruption please.”
There are varieties of ways you can use to commit the information to memory. For example, create flashcards. Writing flashcards will help you remember, and ask another person to quiz you about the information with your flashcards or notes. Or offer to teach someone about the subject matter.
You can break a snack into several mini-rewards. For example, “For each paragraph I translate, I’ll eat one apple slice.” Thus, if your stomach tells you to get that food again, you’ll have to finish something small first. Parents may be willing to offer rewards as well. If you love your dad’s milkshakes(奶昔), you can strike a deal to get one if you memorize your English expressions by the target time.
A. Create reading cards to teach young children.
B. Find a quiet, comfortable place to study.
C. Consider choosing a reward to motivate (激励) yourself.
D. Use different study techniques to learn the information.
3 . How to Make Friends with Neighbors
All of us have neighbors. Most of us want to be friends with our neighbors. But do you know how to make friends with neighbors? Here are some suggestions.
Try to know your neighbors. If you move into a new place and nobody comes to greet you, you can introduce yourself to your neighbors. Go up to your neighbors’ houses and say hello.
Wish them happy holidays. Take some cakes or candies to your neighbors and wish them a happy New Year.
Invite your neighbors to dinner or a barbecue. You can get to know them over a delicious meal. Ask them not to bring anything.
| A．Let your children play together. |
| B．You can also make some mooncakes. |
| C．If they bring something, accept it politely. |
| D．You can invite your neighbors to your home. |
Ways of Staying Safe in College
If you plan on attending a university in a large city, please follow these tips.
Whether you live in the countryside or live near the school, you will want to know the weather so you can be ready for the day.
Carry a little extra cash
Chances are if you go to school in the city, you will be taking public transportation almost every day. The last thing you want is to lose your bus or train pass. Carrying some extra cash is great for feeling secure. It also allows you to buy lunch if you need to or get last-minute supplies while you’re out.
Unfortunately, crime is more likely to happen in the city. Be aware of your surroundings. Keep an eye out for any strange behavior. Plus, you should be paying attention to walking traffic. Don’t embarrass yourself by running into others. Keep your head up! Keep this in mind when you are on public transportation as well.
Oftentimes people will decide to walk across the street even though the crosswalk sign says not to. However, not all of these people have the best judgement. A car may be moving much quicker than it looks or there may be a car you just don’t see. Don’t be in such a hurry. It’s not worth getting hurt!
A. Check the weather.
B. Don’t ignore crosswalks.
C. Get around now and then.
D. Don’t bury your face in your phone.
| A. Be a critical reader. B. Choose the parts you like. C. Go directly to the part you like. D. Find out different types of articles. |
What do you do when you begin to read an English newspaper? Why not try the following?
1.You’d better know how many parts there are. Usually, there is international news, business, science and technology, or sports. You can choose your favourite parts to read carefully.
Then, you come to the article itself. If you don’t have time to read the whole article, the headline and the photo give you a general idea of the story.
2.A news article includes the body text and a photo with a short piece of text under it. It usually puts the most important information in the very beginning. If you don’t have much time to read the story, just have a look at the first paragraph. A feature article is usually a report which covers details about an event or a person. It usually has an interesting start. You get to know the idea of the article as you read. Another kind of article is an opinion article.
Usually, people who are well known all over the world share their own opinions in a fun way about important events. Opinion articles are different from news stories that are all facts.
3.There are advertisements in newspapers. They can provide useful information about products, places, food or jobs. Remember that people make some advertisements to sell you things. You don’t have to do everything advertisements tell you to do. You should be critical enough to decide which advertisements are useful and which are not.
How to improve your eyesight
Since we live in a world that requires your eyes to stare at small type and images on cell phones, computers, and televisions, it’s important that you take steps to improve your eyesight.
Eyes are like any other part of the body - they need nutrition to function well. So, a diet high in fruits and vegetables and low in sugar and fatty foods will go a long way in maintaining healthy eyes.
Adjust the lighting
Keep your room softly lighted. When reading, try to keep your light source located behind you and keep the light directed on the paper or the task you’re working on.
Exercising your eyes daily will help you maintain healthy eyes. Plan to exercise your eyes when you wake up, before going to bed, or when your eyes are tired. Make sure your hands are clean and your mind is relaxed before doing eye-protecting exercises.
Examine your eyes
See your doctors regularly, based on age, health and risk of eye problems. If you have nearsightedness or farsightedness, you need treatment as soon as possible.
Since you use your eyes every waking moment, give them lots of rest and relaxation by taking breaks throughout the day and getting enough sleep every night. A lack of sleep will weaken your vision health.
A. “Feed” your eyes
B. Exercise your eyes
C. Limit computer usage
D. Rest and relax your eyes
Scientists say that hobbies can make kids smarter, healthier and even more successful when they grow up. How?
When you have a hobby, you learn new things. You have to read instructions. You look at websites, magazines and books to get more information about your hobby. More reading makes you a better reader and a better learner.
They Help You Be Creative
For many hobbies, such as building model cars and making pottery, you have to use your brain as well as your hands. We learn by doing things and by touching things. These kinds of activities make people more creative.
Having a hobby makes you feel good. Scientists say, “When you make something, the ‘feel-good’ part of your brain gets a message. It makes you feel happy.” When we feel happy, we have less stress. Too much stress can make people sick.
People with hobbies learn how to set goals and solve problems. Learning these skills when you are young can help you when you grow up. For some kids, having a hobby can be the first step to finding a satisfying job in the future.
A. They Help You Be Relaxed
B. They Help You Be Confident
C. They Help You Learn
D. They Help You Build Skills
How to deal with anxiety before exams? Here are some dos and don’ts that might help you with your exams.
Don’t arrive too early.
You probably arrive early before an exam, but getting there too early is not a good idea. When you’re reviewing with friends you might get more anxious. Instead, try to get there five to ten minutes earlier and keep yourself from talking about the exam to anybody.
Lack of sleep is a huge factor in increasing anxiety. When your nervous system is not rested, it’s too late, and this will make you anxious. Also, you will have a harder time concentrating. So, instead of studying deep into the night, you should work on getting a regular sleep pattern.
If you’ve worked hard, and you are ready, you don’t need this. Reviewing on the day of the exam might make you feel like you’ve missed out on some topics. And to be honest, if that’s the case, it’s too late, and this will make you anxious. So you had better just be rested and relaxed for the exam and do your best.
Do eat well.
Don’t forget to have a good meal. We tend to forget to eat when we’re too anxious, but eating is essential. Your brain needs sugar to function properly. You have to eat something before attending an exam. It will give you more energy and lower your anxiety level.
Before and during an exam, don’t think about the result. Stay focused on the present. You should not, think about your grades, your chances of getting into college, and your family’s opinion, etc. The only thing that matters is you and the exam. Try to separate yourself from anything else.
A. Do sleep well.
B. Do listen to your teachers.
C. Don’t think about the result of the exam.
D. Don’t review on the day of the exam.
9 . Proper Ways to Stay Happy
Happiness can seem really hard to find, especially given the uncertainty (变化无常) in our world right now. However, the key to staying happy often lies in your thoughts, decisions and daily habits.
Take notice of all the people who appear in your life. Ask yourself whether these people really make you happy. If you stay with loving and positive people, you will likely have great fun.
Spend time pursuing your passion.
Think about what really makes you happy. Do your best to measure out some time in your schedule for these interests. If you spend your time doing things you enjoy, you will experience a lot more happiness in the long run.
Search online for volunteer opportunities in your area. Look for charities and organizations that support causes you believe in. If you donate your time and money to helping others, you can feel more than happy that you have made a difference.
Take a few minutes each day to get in workout, whether it’s running, swimming or jogging. When you do sports, your brain releases (释放) several chemicals, leaving you feeling happy. The more regular exercise you take, the happier person you will find yourself.
A. Exercise on a regular basis.
B. Stay out if you are feeling stressed.
C. Spend your free time helping others.
D. Surround yourself with caring and loving people.
