2 . Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc.     1    . If yes, it might be a sign that you’re addicted to your fitness tracker.

    2    . If you keep setting unrealistic daily goals that involve working out for too long, and if you begin to ignore friends and responsibilities to make time for your workout, then you’re most probably addicted to your fitness tracker.

It’s a struggle to overcome the addiction to fitness trackers.     3    . For example, the number in your smart watch showing how far you’ve come can give you a sense of achievement.

Of course, failing to meet your daily goal can be discouraging. You might focus on your shortcoming rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels.     4    .

Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level.     5    . For example, concentrating on your hobbies or socializing with friends can be a great way to keep your mind on other things.

A．How can you tell whether you’re addicted to your fitness tracker?

B．Actually this addiction to step count can be risky, mentally and physically.

C．Don’t overuse your smartwatch.

D．However, do you find yourself checking your steps and heart rates too often?

E．After all, reaching a daily step count can be so appealing.

F．Besides, you can find other things to do that don’t involve checking your fitness tracker.

G．It doesn’t covey what you’re really feeling.

3 . In 1990, Hal Donaldson was 23 years old, fresh out of college and found himself in Calcutta, India, where he was asked to interview Mother Teresa.

Donaldson says about the great woman famed for feeding the hungry, “She wasn’t wearing shoes and her ankles were swollen. She sat down with me and was very polite.” After the interview, Mother Teresa asked him, “What are you doing to help the poor?” Donaldson admitted that he was young and wasn’t focused on helping others. With a smile on her face, Mother Teresa said, “Everyone can do something.”

Those words deeply struck Donaldson and forced him to face hard truths about himself.

Hal Donaldson grew up in the San Francisco Bay area. When he was 12 years old, his parents were hit by a drunk driver; his father died, and his mother was seriously injured. To make ends meet, they went on welfare. Donaldson says, “I had holes in my shoes and clothes. When you’re teased at school for that, you just want to escape.”

He managed to do just that. Donaldson got into college and turned his focus to making money for himself. He says, “I was just trying to find my way out of insignificance.” However, it’s easy to overlook others along the way. I was the guy that would see a homeless person and cross the street, so I didn’t have to confront (面对) him. My focus was on climbing to the top instead of helping those trying to climb with me.

Donaldson returned home from India with a different thought. He traveled to eight cities in America and stayed on the streets and listened to stories of the homeless. “My heart broke,” he says. “I knew I could no longer just live for myself.”

Inspired by Mother Teresa’s words and the stories he’d heard across America, Donaldson loaded a pick up truck with $300 worth of groceries and handed them out to anyone who needed help. In 1994, Donaldson created the nonprofit organization, Convoy for Hope, which works with communities across America and around the world. Their work focuses on feeding children, women’s empowerment, helping farmers and disaster services.

1. What did 23-year-old Hal Donaldson do in India?

A．He interviewed Mother Teresa.

B．He fed the hungry with Mother Teresa.

C．He attended an job-interview for a college.

D．He did something to help the poor.

2. What can we learn about Hal Donaldson from paragraph 4?

A．He was born with disability.	B．He led a hard life as a child.
C．He was well treated at school.	D．He survived as an orphan.

3. How does Hal Donaldson describe himself in college?

A．Self-centered

B．Sympathetic

C．Popular

D．Generous

4. How did Hal Donaldson change after he returned home from India?

A．He preferred traveling to volunteering.

B．He suddenly fell in love with journalism.

C．He turned his focus to living for himself.

D．He gradually devoted himself to helping others.

5 . A famous magazine, Amusement Today, does a survey among park lovers every year both in the US and overseas, based on which, “Top 5 List of the Best Amusement Parks in the World” has come out as follows:

Disneyland, California

Disneyland is a theme park in Anaheim, California, the US. More than 515 million guests have traveled to this American landmark from around the world since the park first opened to guests on July 17, 1955. The park consists of many world-famous sections, such as Main Street, Adventure land, New Orleans Square, and so on.

Magic Kingdom, Disney World, Florida

Magic Kingdom is a theme park within the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando opened on October 1, 1971. It is the most famous theme park in Florida. The park’s design and attractions don’t make much difference from Disneyland Park in Anaheim.

EPCOT, Disney World, Florida

EPCOT is the second theme park built at the Walt Disney World Resort near Orlando, Florida. The park opened on October 1, 1982, and was named EPCOT Center from 1982 to 1993. It was the largest Disney theme park in the world until 1998, when Disney’s Animal Kingdom opened.

Disney­MGM Studios, Florida

MGM’s streets are the home for some great movie­themed attractions with a history of less than 30 years. With the addition of the Twilight Zone Tower of Terror and the Rock and Roller Coaster, the park is now home to Disney World’s most thrilling rides.

Universal Studios, Florida

Go behind the scenes, beyond the screen and jump right into the action of your favorite movies at Universal Studios, the number one movie and TV theme park in the world.

1. Which of the following theme parks have similar attractions?

A．Disneyland & Magic Kingdom.

B．Disneyland & Universal Studios.

C．EPCOT & Disney­MGM Studios.

D．Magic Kingdom & Universal Studios.

2. Which park has the longest history?

A．Magic Kingdom, Disney World, Florida.

B．Disney­MGM Studios, Florida.

C．EPCOT, Disney World, Florida.

D．Disneyland, California.

3. What’s the purpose of the passage?

A．To attract tourists to these theme parks.

B．To increase the sales of Amusement Today.

C．To introduce world’s best amusement parks.

D．To compare attractions in different theme parks.

6 . Art and science may seem like opposite things. One means the creative flow of ideas, and the other means cold, hard data-some people believe. In fact, the two have much in common. Now, a study finds art can help students remember better what they have learned in the science class.

Mariale Hardiman, an education specialist at Johns Hopkins University, noticed that students who used art in the classroom listened more carefully. They might ask more questions. They might volunteer more ideas. What’s more, students seemed to remember more of what they had been taught when their science lessons had involved(涉及) art. To prove that, Hardiman teamed up with some researchers and six local schools.

In the experiment, the researchers worked with teachers in 16 fifth-grade classrooms. They provided traditional science lessons and art-focused ones. In a traditional science class, for example, students might read aloud from a book. In the art-focused one, they might sing the information instead.

The team randomly assigned(随机分配) each of the 350 students to either a traditional science classroom or an art-focused one. Students then learned science using that way for the whole unit-about three weeks. When they changed to a new topic, they also changed to the other type of class. This way, each student had both an art-focused class and a traditional one. Every unit was taught in both ways, to different groups of students. This enabled the researchers to see how students did in both types of classes.

The team found that students who started off in a traditional class performed better after they moved into an art-focused class. But those who started off in an art-focused class did well even when they went back to a traditional science class. These students appeared to use some of the art techniques(技巧) after going back to a traditional class. Classroom teachers reported that many students continued to sing the songs that they learned after finishing the unit. “The more we hear something, the more we retain it,” Hardiman says. “It suggests that the arts may help students apply creative ways of learning on their own.”

1. Why did Mariale Hardiman do the study?

A．To prove the importance of art at school.

B．To see if art might improve science learning

C．To find a way to help her students learn better.

D．To know how to encourage students to ask questions.

2. What were the students required to do in the experiment?

A．Take two types of classes.	B．Learn three units in total.
C．Learn two topics for three weeks.	D．Choose what they’d like to learn.

3. What does the underlined word “retain” in the last paragraph mean?

A．Finish.

B．Express.

C．Improve.

D．Memorize.

4. What is the text mainly about?

A．Art helps students develop creativity.

B．Art-focused classes interest students a lot.

C．Art can make science easier to remember.

D．Art has something in common with science.

8 . “Tell me the story of me, Momma,” my daughter Sophie always asks when we sit on my grandmother’s rocking chair at the end of the day. “The first time I saw your beautiful face, it was nearly covered by a blue-and-white hat. You were surrounded by a soft blue blanket (毛毯). All I could see was a rosy face.” “And I looked like a tiny fairy baby?” she asks. “You did, and you weren’t older than a minute,” I always answer. “The nurse handed a tiny little girl to me, and I was so surprised because you felt so light. I thought if I threw off the blanket, I’d find no baby there at all, only air.”

From that moment, I became a mother. But that moment was just special and magical as if she’d come from my body directly into my arms. From that day on, she was my daughter in every way that mattered.

It’s easy sometimes to forget there was another mother out there with whom I share my title. Sophie’s birth mother, who was also my friend, lost her life to cancer not long after giving birth to Sophie. And I’ll never forget that it was her difficult decision — her tears and her pain — that made me a mom.

As my daughter grows, she will understand that sometimes life is a relay race (接力赛), and you never know who in this world will hand you your baton (接力棒). It could be someone you know for years, or it could be someone who you even never meet, someone you will never be able to repay for giving you the life you always wanted.

1. How does the author start the text?

A．By remembering her grandmother.	B．By asking her daughter questions.
C．By describing her past life.	D．By showing a conversation.

2. How does the author feel towards Sophie’s birth mother?

A．Disappointed.

B．Worried.

C．Thankful.

D．Surprised.

3. Which of the following could be the best title for the text?

A．Taking up the baton	B．Being thankful for life
C．Two mothers’ love	D．The mystery of Sophie’s birth