1 . 阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。

Thanks to our country’s efforts, traditional Chinese culture today is shining with a new vitality,     1     is     increasingly appealing to younger generations both at home and abroad.

Dressed up in an    2     (elegantly)traditional Chinese Hanfu, JongMay Urbonya, an American lady with brown hair, shares her understanding of ancient Chinese poetry    3     perfect Mandarin in front of the camera. So far her short videos     4     (attract) a flood of thumbs up and positive comments from Chinese viewers online.

This 28-year-old vlogger,     5     ( current) living in Beijing, started a company in April with an aim of promoting traditional Chinese culture on Douyin and Bilibili. Besides    6     (engage) in literature, she also focuses on other themes, such as traditional Chinese clothing and dancing.

JongMay was born in 1994 in Dalian, China’s Liaoning Province, where her parents worked as    7     (professor) of English. She returned to the United States at the age of six, and came back to China as    8     high school student in 2011. She studied Chinese dance in college and has stayed in Beijing ever since.

“When I was a kid, I was    9     (addict) to Costumes in ancient China and often threw sheets over my shoulders pretending to be an ancient Chinese lady,” she said. “So I thought I had to come to China    10     (learn ) about the culture more deeply.”

2 . In today’s society, it’s important that you apply science and technology to business. This calls for you to have high speed Internet in your business. You also need to have a very effective telephone line. The reason for this is due to the benefits that come with technology.

Communication is very important in business. The business world has become very competitive, thus employees need to communicate with clients fast and effectively. Communication is not only important when working with clients, but also important when working with other employees. For example, sales representatives and technicians don’t have to return to the office to know their next tasks. They can simply make phone calls or send emails. To make your business more modern, you should consider having a social media account.

Through technology, employees from different locations are able to interact and they not only talk about business, but also personal issues. This ensures that there is a healthy working environment, which plays a huge role in increasing the productivity of the employees.

IT experts have come up with many advanced software programs that allow your business to keep its records in an organized manner. The records can be on raw materials, suppliers, clients, and finances. These programs remove manual record keeping, which not only aids in improving the working efficiency, but also aids in removing human errors.

If you don’t have a large office space, you can ask your employees to work at home and send you the necessary documents via email. As a business manager, you don’t have to travel in order to hold a business meeting as you can do it over the Internet.

These are some of the benefits that come with technology. You should note that although technology is of great importance in the professional environments you need to manage it properly so that it’s not misused by employees.

1. What does the example in paragraph 2 prove?

A．The employees are busy working every day.

B．Communication skill is important in business.

C．The business world has become very competitive.

D．Technology makes communication more convenient.

2. On what aspect does the technology have an influence according to Paragraph 3 ?

A．Business culture.	B．Record keeping.
C．Technology research.	D．Software program location.

3. Which of the following can best describe the advanced software programs?

A．Cheap and useful.	B．Easy to be operated.
C．Time-saving and accurate.	D．Popular in the business world.

4. What’s the advantage of technology according to Paragraph5?

A．It gives employees chances to travel.	B．It helps businesses save on resources.
C．It improves the salaries of the workers.	D．It brings businessmen more opportunities.

4 . Online training is one of the fastest growing parts of the fitness industry. If you’re considering joining the online fitness community, consider these benefits and drawbacks.

One of the most popular reasons for working out following an online video is that it offers ultimate convenience. No need to roll out of bed at 5 a. m. to attend that 6 a. m. boot camp class, which may end up being full when you arrive.    1    And what if you’re on the road? No problem. You can access your workout video through your phone.

    2    Most online fitness programs are much less expensive than similar offline programs—most range in cost from $ 10 to $ 20 per month. Some are even free. For example, the online Les Mills+program offers a free 30-day trial of its 1,500-plus workouts.

Online training also has broad offerings. When you head online, you have instructors from around the globe, all ready and willing to help you master your favorite moves.    3    Just because there isn’t a Krav Maga class in your area doesn’t mean you can’t go online to find one led by qualified instructors.

All these are undoubtedly positive-online training provides fitness resources to general consumers wherever they are, without requiring access to a gym or fitness studio.    4    

Very few online fitness programs enable the instructor to see you, check your form, and offer corrections based on your performance.    5    This is particularly concerning for beginners, as they’re more likely to do incorrectly. Besides, if you struggle with self-motivation and prefer a social workout environment, online fitness may not be for you.

A．Another is the price.

B．But it’s not without problems.

C．The same goes for different types of exercise.

D．However, online personal training isn’t for everyone.

E．Instead, you can turn it on at home at your convenience.

F．That being said, online workouts aren’t perfect when it comes to safety.

G．This means you could perform exercises wrongly, or even unsafely, without knowing it.

5 . 阅读下面材料, 根据其内容和所给段落开头语续写两段, 使之构成一篇完整的短文。

Easton retired(退休) as a school teacher, and he didn’t have enough savings. What’s worse, his wife, Cassandra, had heart disease that needed expensive treatment.

To save his wife’s life, Easton didn’t have a choice but to take up a job, and he found one as a pizza delivery(递送) man at Rooster’s Pizza. On his first day on the job, his co-workers judged him because the sight of an 84-year-old pizza delivery man was undoubtedly a rare one. But Easton didn’t care.

After delivering the first two orders that day, Easton was on his way to deliver the third one, when he realized his car was low on gas. He stopped at a gas station, worried he would be late for his next delivery. Determined to make it on time, Easton grabbed the steering wheel and drove as fast as he could. However, as he reached one of the main roads, a police car stopped him.

When Officer Jenkins and Officer Matthew walked up to Easton’s car, they were shocked to see an 84-year-old behind the wheel of a pizzeria car. Moreover, they didn’t expect an old man to be speeding.

“You see,” Easton said nervously, “I am running late for pizza delivery. We have a policy of delivering pizza within 45 minutes, or I’ll have to pay for it out of my pocket, and I need money for my wife’s treatment. I hope you understand…”

Officer Matthew looked at Easton’s teary eyes and trembling hands and felt deeply sad for him. However, he couldn’t go against his line of duty. They had to give him a ticket anyway. Easton was late for the delivery that day, prompting his manager to deduct(扣除) it from his salary. He was also warned that he would have to leave if he repeated the mistake.

Not losing heart, Easton set out for his deliveries the following day. “Rooster’s Pizza!” he shouted as he rang the doorbell of one of the houses on his list.

注意：1. 续写词数应150左右；
2. 请按如下格式在答题卡的相应位置作答。

When the door opened, Easton recognized his customer was Officer Matthew!

_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Easton couldn’t believe what had just happened and was surprised by what Officer Matthew did for him.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . It was a bright May afternoon along the coast. Bauer and his 13-year-old daughter, Ava, were taking _______ of it. They were driving with the windows down as they headed home on a narrow bridge. Suddenly, the calm was _______ by the squeal (摩擦声) of tires.

Not far ahead of them, a truck was _______ from one lane (车道) to the other. It crashed into a concrete barrier, and _______ hanging over the railing (栏杆) of the bridge. Bauer stopped the car _______ to avoid it.

The truck driver’s door opened. A man climbed out and _______ to the ground. Bauer ran up beside him. He pointed down, saying something in Spanish. In the water was a car seat, a girl, about two years old, _______, floating on her back and screaming.

Matters quickly went from bad to frightening when the girl _______ onto her stomach. Bauer waited for the driver to do something, but he didn’t. Maybe he was _______.

Bauer jumped into the water without __________. He swam to the girl and lifted her out of the water. Standing, he laid her against his shoulder and knocked on her __________ with his hand. Come on ⋯ come on ⋯ Wake up! __________, her eyes were opened now, focused on him. He pulled her close, hugging her to protect her from the __________. Minutes later, the girl was sent to __________. The girl suffered a broken shoulder but was otherwise uninjured.

Ava Bauer was __________ by her father’ actions that four months later she became a cadet (实习生) firefighter so that she, too, could save lives.

1.

A．advantage

B．hold

C．possession

D．charge

2.

A．deserted

B．ignored

C．influenced

D．ruined

3.

A．sliding

B．following

C．parking

D．approaching

4.

A．hid

B．waited

C．rested

D．appeared

5.

A．in time

B．by chance

C．on purpose

D．in vain

6.

A．dropped

B．hurried

C．wandered

D．returned

7.

A．embarrassed

B．terrified

C．excited

D．relaxed

8.

A．rolled over

B．stood up

C．calmed down

D．set off

9.

A．discouraged

B．puzzled

C．shocked

D．ashamed

10.

A．permission

B．difficulty

C．doubt

D．hesitation

11.

A．back

B．stomach

C．head

D．chest

12.

A．Slowly

B．Surprisingly

C．Hopelessly

D．Immediately

13.

A．loneliness

B．hunger

C．cold

D．tiredness

14.

A．school

B．hospital

C．home

D．hotel

15.

A．relieved

B．annoyed

C．surprised

D．inspired

7 . Some people prefer to have a bite to eat before hitting the gym, known as a fed workout. Others would like to wait until after exercising to refuel their bodies, called a fasted workout.    1     Many experts say there’s no easy answer because it depends on the person.

If you want energy and strength for an ideal workout, you need fuel. A fed workout will provide your body with power. Eating before exercise may help you sustain longer sessions and lift heavier weights.     2     Muscle preservation is also an essential component of strengthening your body. Nitrogen (氮) is critical for processing protein that builds healthy muscles. People tend to lose less nitrogen during a fed workout than a fasted one.

Many fitness enthusiasts are not on board with this idea. They report feeling sick and inactive while trying to exercise after eating. With a fasted workout, you may not get the usual indigestion. Experts for fasted workouts further claim that eating afterwards makes your body use its fat reserves for energy, meaning you will burn more fat.     3     It can cause a sudden drop in your blood glucose (葡萄糖) levels, and you may feel dizzy. You may even be more likely to overeat.

    4     Not all foods are created equal. For example, if you choose a fed workout, you’ll probably lose a lot of water during an intense training, so you should consider drinking some beforehand. With a fasted workout, it would help if you had some nutrition right after your session is complete. Drink some water. Then, have a light meal or nutritional snack.

Deciding when to eat for an ideal workout is a personal choice. Both fasted workouts and fed activities have their benefits and shortcomings.     5    

A．However, a fasted workout might not work for you.

B．How your body will respond is based on your workout intensity.

C．These benefits can result in burning more fat and shaping a slimmer body.

D．To eat or not to eat, that is the question on many fitness enthusiasts’ minds.

E．Think thoroughly and discuss with your fitness instructor before taking a choice.

F．Knowing what to eat for an ideal workout is just as important as knowing when to eat.

G．A person doing a 30-minute session a day may not have a problem with fasted workouts.

8 .     1    The great animal migration across the plains of the Serengeti or the towering pyramids of Egypt are such examples. Every country can be proud of its cultural or natural heritage sites. They have been well protected, so the living people can enjoy them today.     2    We are lucky to have UNESCO to regard protection of heritages as such an important task. It sees heritage as “our legacy from the past, what we live with today, and what we pass on to future generations” as well as “important sources of life and inspiration”.

    3    As a national park and nature reserve, Jiuzhaigou Valley, just north of the Sichuan Province, is home to impressive snow-covered mountains, thick forests alive with wild animals, beautiful waterfalls and blue lakes, which can easily take our breath away.       4    Similarly, standing in the shadow of the Borobudur Temple, as the sun rises over this grand historic building, we are impressed with the effort, determination and intense belief of the people who built it with only primitive tools. It is in places like these that we cannot help but be respectful, come to understand our limitations as human beings, and know that our duty is to protect them for future generations.

Heritage sites not only often provide answers to questions, but also often pose questions to which there are no final answers at the moment.     5     As Cicero remarked, “To know nothing about what happened before you were born is to remain always a child.”

A．They show people history and culture.

B．Heritage sites are masterpieces of our nature.

C．They make us think about our time on the earth.

D．And future generations can know where they’re from.

E．There are certain things on the Earth we must not lose.

F．This dreamlike scenery created by nature is truly a masterpiece.

G．Heritage sites can show the power of nature and the genius of man.