2 . I was cycling and noticed a person, about a quarter of a kilometer in front of me. I could tell he was cycling a little slower than me and decided to try to _______ him. I had about a kilometer to go on the road _______ turning off.

So I _______ cycling faster and faster and every _______ I was gaining on him just a little bit. After just a few minutes I was only about 100 yards _______ him, so I really picked up the pace and _______ myself You would have _______ I was cycling in the last section of London Olympic triathlon.

_______,I caught up with him and passed him by. On the inside I felt so _______.I beat him, of course, but he didn't even know we were __________ .

After I passed him, I __________ that I had been so focused on competing against him that I had __________ my turn. I had gone nearly six blocks past it and had to turn around and go all the way back.

Isn't that what happens in life when we __________ competing with co-workers, neighbors, and friends, trying to __________ that we are more successful or more important? We spend our time and ____________ chasing after them and we miss out on our own __________ to our future.

The __________ of unhealthy competition is that it's a never-ending ____________, because there will__________ be somebody ahead of you, someone   with a better job, more money and more education, etc.

Therefore, just take what life has given you, your height, weight and personality. Stay focused and live a healthy life. There's no __________in life. Run your own race and wish others well!

1.

A．follow

B．catch

C．remind

D．grasp

2.

A．before

B．after

C．unless

D．when

3.

A．stopped

B．enjoyed

C．started

D．regretted

4.

A．way

B．block

C．step

D．time

5.

A．apart from

B．above

C．ahead of

D．behind

6.

A．protected

B．pushed

C．supported

D．comforted

7.

A．thought

B．remembered

C．dreamt

D．hoped

8.

A．Fortunately

B．Finally

C．Surprisingly

D．Apparently

9.

A．calm

B．lucky

C．astonished

D．good

10.

A．racing

B．exercising

C．celebrating

D．cycling

11.

A．believed

B．expected

C．realized

D．understood

12.

A．escaped

B．missed

C．made

D．lost

13.

A．worry about

B．care for

C．depend on

D．focus on

14.

A．prove

B．declare

C．explain

D．inform

15.

A．tears

B．money

C．energy

D．pain

16.

A．paths

B．entrances

C．plans

D．barriers

17.

A．task

B．difficulty

C．problem

D．goal

18.

A．movement

B．cycle

C．event

D．routine

19.

A．never

B．often

C．sometimes

D．always

20.

A．mistake

B．competition

C．pressure

D．challenge

3 . Lead has proved to be a useful metal.     1     It goes into car batteries and also helps make bright pigments, used to paint walls, metal work and toys.

    2     In the worst cases it causes comas（昏迷）and death. More often its effects are slow but harmful. Research shows that lead is a threat to little babies, who are most likely to take in dust and paint chips that contain lead. Their brains can be easily harmed.     3    

The dangers of lead have long been known. American banned it from paint 40 years ago, and by the late 1990s leaded petrol had been stopped gradually in almost all rich countries. But the effects continue to exist.     4     The situation is more alarming in the poor world, where the use of lead-based paints is spreading. As people in Asia and Africa become richer, they start to decorate their homes, but the paint they use, even from pots labeled "lead-free" often contains it.

It is neither difficult nor expensive to stop using lead.     5     And industrial use is no exception, because the contamination （污染物）spreads and industrial paint inevitably finds its way into the consumer market. Yet only four sub-Saharan African countries have formally placed bans and local factories are often unaware of the harm that lead causes.

A．Yet lead is also a poison.

B．It turns up everywhere.

C．All countries should ban lead in paint.

D．Half a million American children are diagnosed with lead poisoning.

E．There is no excuse for poor countries to repeat the mistake of rich ones.

F．Taking some simple precautions can help protect you and your family from lead exposure.

G．But only years after exposure are the results apparent in lower IQ and learning disabilities.

4 . Anecdotal evidence has long held that creativity in artists and writers can be associated with living in foreign parts. Rudyard Kipling, Pablo Picasso, Ernest Hemingway, Paul Gauguin, Samuel Beckett and others spent years living abroad. Now a pair of psychologist has proven that there is indeed a link.

As they report in the Journal of Personality and Social Psychology, William Maddux of INSEAD, a business school in Fontainebleau, France, and Adam Galinsky, of the Kellogg School of Management in Chicago, presented 155 American business students and 55 foreign ones studying in America with a test used by psychologists as a measure of creativity Given a candle, some matches and a box of drawing pins, the students were asked to attach the candle to a cardboard wall so that no wax would drip on the floor when the candle was lit. (The solution is to use the box as a candleholder and fix it to the wall with the pin.) They found 60% of the students who were either living abroad or had spent some time doing so, solved the problem, whereas only 42% of those who had not lived abroad did so.

A follow-up study with 72 Americans and 36 foreigners explored their creative negotiating skills. Pairs of students were asked to play the role of seller of a petrol station who then needed to get a job and a buyer who would need to hire staff to run the business. The two were likely to reach a deadlock because the buyer had been told he could not afford what the seller was told was his minimum price. Nevertheless, when both negotiators had lived abroad 70 % struck a deal in which the seller was offered a management job at the petrol station in return for a lower asking price. When neither of the negotiators had lived abroad, none was able to reach a deal.

Merely travelling abroad, however, was not enough. You do have to live there. Packing your beach towel and suntan lotion will not, by itself make you Hemingway.

1. What is the purpose of mentioning the famous names in the opening paragraph?

A．To show the relationship between creativity and living abroad.

B．To indicate the link between artistic creation and life experience.

C．To emphasize how great these artists are.

D．To impress the importance of creativity.

2. What can be inferred from the text?

A．William Maddux and Adam Galinsky have carefully designed the test.

B．Negotiators who had lived abroad are more flexible in negotiating.

C．American business students are less creative than those oversea students.

D．One's creativity is associated with the length one has spent abroad.

3. What does the author mean in the last sentence of paragraph 4?

A．There exist sharp differences between travelling and living abroad.

B．You shouldn't lie on the beach when travelling.

C．Only real experience of living abroad can help drive creativity.

D．Living abroad is more meaningful than just travelling abroad.

4. Where is the text most likely from?

A．A diary.	B．A magazine.
C．A novel.	D．A guidebook.

5 . 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式

Fuchsia Dunlop decided to visit China after reading articles about the country for several months. The one-month backpacking trip exposed the English woman     1     a wide range of Chinese food. "The dishes and soups I had even in the cheapest and plain eateries were better than     2     I had in the U.K.,” Dunlop recalled.

The last stop of her trip was Chengdu,     3     capital of southwest China's Sichuan Province. Dunlop learned from friends that Sichuan food represents one of China's     4     (good) cuisines, and when the spicy flavor of Sichuan pepper exploded in her mouth, something inside her changed forever.

After she returned to London, Dunlop made the decision to study in China at Sichuan University. When she wrote down "studying Chinese     5     (policy) on ethnic groups" on the     6     (apply) form as the reason for a scholarship, what she really had in mind were Sichuan dishes.

Her journey eventually led her to become the most knowledgeable English person on Chinese food. She     7     (write) many books on Chinese cuisine since, including Shark's Fin and Sichuan Pepper, which was translated into Chinese in 2018.

According to Chen Xiaoqing,     8     (know) for directing the documentary of A Bite of China, Dunlop is the most insightful foreign writer who     9     (vivid) describes Chinese cuisine in an exciting and accurate way. What she presents to the readers is not just food, but also the profound traditions and tremendous changes     10     (occur) in the country behind the flavors.