1 . Great Panda Center

Join GoEco on a 7-day volunteer program in China to help wildlife at a giant panda center!

Your schedule

Day 1: Arrive at Chengdu Shuangliu International Airport. The local team will be waiting to pick you up and transfer you to the hotel in Chengdu.

Day 2: Walk around Chengdu, visit Panda Breeding Center and enjoy delicious hot pot dinner.

Day 3-6: Transfer to Panda Base in the mountains and take part in rewarding volunteer work! Each day, volunteers will work for 4-6 hours and in the evenings, volunteers will take part in cultural activities ranging from dumpling making to Chinese language lessons.

Day 7: Take a bus to either the airport or Chengdu City Center if extending stay.

Some of your tasks include

• Preparing food for the pandas

• Cutting down and carrying bamboos

• Cleaning panda enclosures

• Occasionally participating in observation and research

Requirements

• Ages 18-50 (This project may accept volunteers who are under 18 with a letter of consent（同意）from a parent)

• Basic English and/or Chinese

• Motivation to work with animals

Total project cost: $1200

• What’s included

Room: Shared hotel room

Food: Three meals a day

Airport transfers: Airport transfers upon arrival and departure

• What’s not included

Flights, travel health insurance, personal expenses

Important note: Please apply for this program 1-2 months in advance. Families upgrading to private accommodations must pay an additional charge.

2 . Do you listen? Do you really listen? Is there more to listening than just hearing?

Listening is, by far, one of the most important aspects of communication. So often, you pay attention to your way of speaking, your _________ , your dialect, but neglect your ability to listen.

It is my _________ that people scream out or change the intended purposes of much of what they hear. Too often, we consider listening the _________ part of conversation, although it requires our focus, purpose, and active participation.

Listening means to give ear to, to pay attention to, to _________ , to witness, to hear with thoughtful _________ , or to understand.

The most basic of all human needs is the need to understand and to be understood. The only way to understand is to _________ .

Learn to be an active listener. Give off positive body language._________ a willingness to socialize. Ask the right questions. Boost your _________ so that you can understand more and achieve effective listening.

Listening means we should respond, that we should be touched, that what we hear has a(n)_________ on us. I believe that history __________ itself only because no one listens the first time.

You were given two ears, but only one mouth, which is a gentle hint that we should listen more, because God knew that listening was twice as __________ as talking. Listening is the key building block in effective communications. Good listening skills are crucial, as listening is the fundamental __________ of all information.

Isn’t now the time to give the gift of listening to those about you? Given them your __________ attention. Use your God given __________ to become a better listener. For me, I’m going to put into __________ what I believe in my heart and become a better listener.

3 . Alvin, 66, was deep in the woods in Grand Cane last December when something like litter on the ground caught his eye. It was a _______ balloon with a note attached.

“Dear Santa,” the note _______. “My name is Luna. Four years old. This year I have been _______. I would like candy, Spider-Man ball, My Little Pony. With love, Luna.”

Alvin’s heart hammered in his chest. It reminded him of his childhood wish. He smiled and set out to _______ Luna’s wish. He posted a photo of the balloon and the Christmas wish list on his Facebook page, asking for help _______ the sender.

Meanwhile, Gonzalez, the mother of four-year old Luna, had no idea that such a(n) _______ was underway. It had been a hard year for her family as COVID-19 spread. On a _______ tough day last December, she _______ the idea of having Luna send a letter to Santa by releasing a balloon. They enjoyed a _______ Christmas together, and then the calendar turned to a new year.

One day, Gonzalez received a call saying that someone had found Luna’s balloon. Her jaw ________. She logged on to Facebook and saw Alvin’s ________. She called Alvin and finally agreed to let Alvin fulfill her daughter’s wish list.

“Santa dropped your balloon ________,” Gonzalez told Luna, “but one of his elves (精灵) found it.” Not long after that, Luna received three boxes’ worth of ________with a note signed “Alvin the Elf.”

Now, having received so much ________, Gonzalez and her girl intend to pay it forward this year. After all, when Alvin could have just ________ that balloon in the trash, he went more than the extra mile.

4 . Most young people are always on their phones, which may upset many people. ___________, a group called Girl Scouts are receiving _________ for setting up their first walk-in clinic for elderly people, who have difficulty understanding how to ___________ the secrets of their smart phones.

Each teen spent at least an hour of one-on-one time with their oldsters. Based on their _________ knowledge, each Girl Scout was assigned to ___________ different aspects of Android and Apple phones.

Some of the oldsters actually wanted to take part in e-commerce (电子商务), and needed help to _________ a payment account on their smart phones while others simply had _________ when learning how to send messages to their family members. "I was teaching this older woman how to _________, and the first thing she did was to send a message to her daughter,” one of the Scouts said. “How ___________ it was! It just made me feel really, really happy.”

In addition to arranging group lessons for all of the seniors to ____________ together at the end of the clinic, the youngsters even printed out brochures and guides for the seniors to take home in case ____________ seniors would encounter problems with their smart phones in the future.

The eighth graders earned their “Silver Award,, for their job. After experiencing the ____________ of their project, the girls hope to organize more ____________ in the near future. “Those girls were just great,” said Nancy, a great-grandmother who once ____________ the clinic. “They were ready for us and had a very mature attitude about answering our questions, and they ______________ the praise.

5 . Crossing the pedestrian bridge that connects our school to its surrounding neighborhood reminds us that there's more to Rochester than just our school.     1     By staying on campus all the time, we limit ourselves to just feeling like students and not people. Here's a list of things we can do around Rochester whenever we see it again.

    2     It's a big, wide open produce market that happens every Saturday on Union Street. They sell flowers, vegetables, fruits, and clothing, and there are a few restaurants and coffee shops along the alleyway. Often, they have live music, and once I watched a friend play their saxophone there in front of the grape stand.

Study somewhere else besides school. Go to a coffee shop, or one of the public libraries. I like the music library at Eastman, and the coffee shop across the street, Java's. Rochester is full of cafes and spots to sit and study.     3    

Go to a concert, if you're into that. The Little Theater has free live music every single night, and there's a variety of other bars and music halls that bring in local artists. Most venues offer shows for less than $10.     4     That's my favorite. Those guys are crazy, and watching them play their instruments is like being transported into a strange, shimmering world of classical music.

Go for more walks. When you're stuck, listen to music and roam around our campus. Sit under a tree and look at all the people walking by. Or take one of the shuttles that stop in front of the library to a new neighborhood, like the South Wedge, and float in and out of the small businesses along the street. Or, if you know somebody with a car, go to Letchworth and see the waterfalls.     5    

6 . If you are currently learning English, 1 highly recommend you check out the apps below.

Quizlet

When learning English, you probably have to memorize a lot of words. If you want to grow your vocabulary as fast as possible, a flashcard app like Quizlet is a great shortcut. With Quizlet, you can create a set of flashcards with new English words you are trying to learn, and practice typing them out until you know them by heart. It's a simple concept, but it's highly effective.

Spotify

Spotify is not a language learning app. But chances are that you already use it or a similar app for listening to music or podcasts（播客）, and one of the effective ways to study is combining something you already use into your existing habits. If Spotify is already on your phone, you can subscribe to some podcasts for English learners or download playlists of songs for learning English, or make your own.

Beelinguapp

Beelinguapp makes reading in English as convenient as possible. It shows you a text in your own language with the English translation side-by-side. Texts are short enough so that you can really dig into every word. They cover topics from fairytales, to science, to current news articles. There's even a "karaoke" feature where you can read along to audio, which helps you match up the English pronunciation with the English spellings.

Tandem

Tandem is a language exchange app which connects learners from all over the world. It can help you find a native English speaker who is trying to learn your native language, so you can swap language skills. If you only have five minutes to spare, you can simply exchange messages with a native English speaker. If you have more time, you can have a longer, digital language exchange" by sharing voice notes, or using video chat. It's a great way to test your English skills out with real people.

7 . I was unemployed in 1994. Fortunately, I _________ that it wasn't going to last forever. I returned to my _________ life and got a Master's degree in animal behavior in 1998. For 55-year-old then, it just _________ as if it were something I could and should do.

My wife and I came to Tasmania on holiday in 2000. We went into a wildlife park because I wanted to _________ Tasmanian animals. During that time, a（an）_________ went as we were sitting in the cafe looking outside, "Oh _________ I could spend the rest of my life here." And I went, "Well, I see it's up for sale." My wife looked at me and she knew.

We _________ the park in 2001. When we arrived, we realized it was messier than _________. So immediately we had to get the park _________ out. We were 58 when we ____________, but we were working 16 hours a day, finally building the park up and ____________ the animals' lives. We ____________ the regulations on animal protection in with local authorities, and tried to get other wildlife park ____________ on board.

In 2007, I ran the London marathon to raise funds for the project with my family. I ____________ completed it, with ____________ funds collected till now. As always say, life isn't' rehearsal, but a mission. If you don't do it now, you'll never do it.

8 . The Beijing 2022 Olympic Winter Games, just six months after the pandemic-delayed Tokyo Summer Olympics, will be held in a strict dosed loop to prevent infections.

•It will be required to be fully vaccinated at least 14 days before departure for China, in order to be allowed entry.

•Athletes and team officials may be exempted（豁免）for medical reasons only. Anyone not fully vaccinated will need to quarantine（检疫）for 21 days upon arrival in Beijing.

•The “My 2022” app will be needed to monitor and track your health for 14 days before your departure for China.

•A negative COVID-19 test result will be needed before your departure for China.

•Within the closed loop system, all Games participants will only move between permitted destinations in dedicated Games transport.

•COVID-19 screenings will happen daily during the Games.

•Avoid crowds if possible.

•Wear a face mask at all times, except when training, competing, eating, drinking, sleeping or when alone.

•Wash your hands regularly. Support athletes by clapping instead of singing or chanting.

•Get a test if you experience any symptoms.

9 . Would you sail over 12,900 kilometres across the Pacific Ocean in a boat made from plastic bottles?

In 2010, a crew of six people did. They sailed on the Plastiki, an 18.3-metre boat made from recycled materials. Everything about the Plastiki was environmentally friendly. The sails were produced from recycled plastic and the masts that held them from used aluminum pipes. Organic materials, such as glue made from nuts and sugar, were used to keep the bottles in place. To power the boat, solar panels and wind turbines were used.

During the journey, crew members lived in a plastic cabin. Their daily routine consisted of sleeping, eating and doing chores. For food, they mainly survived on fresh vegetables grown in a hanging garden as well as canned and dried food. They also ate fresh fish, but were surprised to discover that they found more plastic than fish. “From above, the oceans still look beautiful and untouched,” David said, “but just below the surface is this toxic stew that could quickly end up on our dinner plates.”

The leader, David, organised the voyage in order to draw people’s attention to the environmental dangers our oceans face and the need to recycle plastic. He planned to visit damaged coral reefs and islands in danger from rising sea levels. However, his most important objective was to see the Great Pacific Garbage Patch, a huge mass of plastic particles floating in the North Pacific. David hoped that, by sailing through the Patch, he could show the world how serious plastic pollution had become.

Unfortunately, the Plastiki was more difficult to control than expected. Therefore, the boat missed its main destination. However, the crew did make stops at islands in the mid-Pacific, where they picked up supplies and talked to local students. Along the way, they battled fierce ocean storms, torn sails and temperatures that reached up to 38°C.

When the Plastiki finally sailed into Sydney’s harbour, the crew were greeted by cheers. The Plastiki’s journey had shown that if we understand how to use waste materials efficiently, they can be transformed into valuable resources. It had also revealed that it was more important than ever to deliver a serious message: our oceans are filling up with plastic faster than we thought.