1 . Nearly all of us have a bad habit, whether we know it or not. Some people say they want to get rid of it but don’t know the proper ways. Here’s some advice on how to get rid of bad habits.
Make a list. Write down all the reasons why you want to stop a certain behavior, how it’s hurting you and why to get rid of it, this will help a lot. Look at that list regularly.
Join in other activities. It’s wise of you to do something else when you want to stop your bad habit. If you get angry easily, for example, you can practice having a deep breath or going for a walk.
Give yourself a present. Before you take action against a bad habit, decide what you’ll do to celebrate it if you reach your goal.
Keep off bad habits. If you are fat and want to lose weight, keep junk food out of your house. If you are a heavy smoker with coffee, turn to tea and keep away from friends who like smoking.
Be patient. Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should be patient.
Find support. Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to provide advice or encouragement that you usually wouldn’t get from yourself.
1. The writer gives us ________ pieces of advice in the passage.A.four | B.six | C.five | D.seven |
A.When you want to stop your bad habits, don’t do anything, please. |
B.You can write down all the reasons for getting rid of bad habits. |
C.When talking to others, you can get what you can’t get from yourself. |
D.It’s not easy to get rid of bad habits in a short time. |
A.how to get rid of bad habits | B.why we have some bad habits |
C.what to do to have a bad habit | D.where to find some support |
2 . Volunteering is one of the major wealth of any American city or town. People get together to help others less fortunate than themselves, or victims of a natural or man-made disaster. Since the start of our country this has been one of the noticeable features of our society.
Beginning in the Colonial Period and continuing down to today our country’s history is full of examples of people helping each other. Requiring high school students to take part in voluntary community service projects introduces them to this important part of our society. And while many students complain about this program at first, a large number of them find great individual(个人的) satisfaction when they look back at the things they achieved.
Our son, who graduated in 2005, found that he enjoyed the time he spent with primary school students helping them with their reading. In some ways he became a hero to the young boys and girls he was spending time with, simply because he was a high school student and took the time to get to know them. By the end of his first year in the program he was looking forward to the next school year and a new group of kids. It was particularly satisfying when a child he had helped saw him some place in the community and remembered him.
Having high school students take part in required community service activities helps give them an important sense of belonging to the adult world. It also gives them first-hand experience in activities and situations they might not otherwise experience. And it shows them that they can make a valuable contribution towards the society with just a little effort and a few hours of their time.
1. What kind of feeling is expressed in Paragraph 1?A.Surprise | B.Doubt | C.Concern | D.Pride |
A.Think little of | B.Look forward to | C.Jump at | D.Think highly of |
A.He has been a volunteer for about one year. |
B.He won much respect for his voluntary work. |
C.He hoped the children he helped would remember him. |
D.He felt pleased when he was recognized by other volunteers. |
A.The benefits of required volunteering |
B.The importance of first-hand experience |
C.The requirements for being a volunteer |
D.The responsibility of contributing to society |
3 . I was driving to a business meeting and, as usual, I was planning in my mind what I was going to say. I came to a very
Suddenly my thought was broken by an unforgettable
I was moved. They were fighting
But I didn’t see an accident. Something
Without a stop, the couple changed their
Take time to
A.quiet | B.empty | C.busy | D.lonely |
A.got | B.grew | C.changed | D.turned |
A.pass | B.race | C.approach | D.run |
A.scenery | B.event | C.memory | D.sight |
A.young | B.blind | C.energetic | D.deaf |
A.while | B.when | C.though | D.as |
A.taking | B.hugging | C.carrying | D.pulling |
A.begging | B.reaching | C.asking | D.searching |
A.for | B.over | C.against | D.off |
A.terrible | B.surprising | C.thrilling | D.fantastic |
A.changed | B.broken | C.shared | D.shaped |
A.ride | B.track | C.orbit | D.path |
A.delighted | B.puzzled | C.frightened | D.excited |
A.amusing | B.wonderful | C.regretful | D.embarrassing |
A.from time to time | B.all the time | C.at the same time | D.in time |
A.stuck | B.bent | C.nodded | D.shook |
A.line | B.situation | C.way | D.direction |
A.Trusting | B.Believing | C.Holding | D.Waving |
A.got | B.made | C.put | D.helped |
A.look around | B.look out | C.get around | D.come out |
Smile!
It’s the easiest way to let someone know that you’re nice!
Be fun!
Listen!
Good conversations are important when you want to make a new friend,and sometimes you just have to be quiet and listen.When you do get chatting,pay attention to what they’re saying.
Ask people who take classes with you questions about what they study today.
A.Change! |
B.Ask a question! |
C.Classwork is a great icebreaker. |
D.Say “hello” and see what happens. |
E.And don’t just talk about yourself all the time. |
F.Even the shyest person can manage a little smile. |
G.We all prefer spending time with people who make us feel happy. |
5 . New restaurants, galleries, temples and new architecture…These places are homes for people like us who live and work there. How would you want visitors to behave in your own home? Think about it.
Do your homework
Help preserve the sites. Most of the sites you visit may be visited by millions of people a year, so care needs to be taken to allow others to enjoy them as well. Some of these monuments are so old and fragile that they are sensitive to the touch of hands or bags and shows.
And here’s the big one—good manners are nearly universal.
A.Experience the place. |
B.Always have a cloth bag with you . |
C.Read up on the places you want to visit. |
D.Try to buy something from the local stores. |
E.A good tourist is polite, positive and eco-sensitive. |
F.We’ve cleaned up after ourselves and taken only good memories. |
G.If we are good tourists, wherever we go, we try to make it a little better because of our visit. |