1 . With the cold weather drawing nearer, few people will choose swimming as a daily or usual activity.
Good for your brain.
Swimming is one of the best activities you can do all year round, which benefits your body and your mind. Swimming has been found to increase blood flow to the brain, which leads to more oxygen.
Work your muscles.
Every time you swim, it is like doing a mini-resistance workout. Each kicks and pull works your muscles more than you could imagine, especially your arms, shoulders and gluteus — the muscles that are inactive all day when you’re sitting at your desk.
Lift your spirits.
While swimming is an individual sport, it is also very social. You can meet people from all walks of life when swimming. Have a chat in the lap pool, join a swimming club or get involved in social water sports to get to know people in your community. Besides, the great thing about swimming is that you can do it — rain or shine. Although your backyard pool, the river or beach cools down over winter, most inside swimming pools run heated pools year round, so you’ve got no excuse to stop swimming.
A.Benefit your body. |
B.Meet new people. |
C.These chemicals can control your thought and action. |
D.Swimming also works your abs (腹肌) and will reduce your waist line. |
E.Exercise gives off chemicals in your body called endorphins (内啡肽). |
F.And that means you’re experiencing better memory and sharp mind. |
G.However, swimming in winter is of great benefit in cold days. |
2 . I was travelling on an overnight bus from Kolhapur to Aurangabad. The ordinary bus was more than
After around two very long hours, I was
Just then, something magical happened. Our observer stood up and
The bus reached its destination (目的地)the next morning. The groups quickly said goodbye and went their
A.crowded | B.messy | C.noisy | D.dirty |
A.travelling | B.standing | C.running | D.reading |
A.uncertainly | B.unusually | C.uncomfortably | D.unsuccessfully |
A.confused | B.worried | C.surprised | D.tired |
A.blame | B.remind | C.balance | D.introduce |
A.kicking | B.beating | C.touching | D.holding |
A.appreciated | B.recognized | C.felt | D.spotted |
A.hand | B.advice | C.chance | D.seat |
A.accepted | B.forgot | C.remembered | D.refused |
A.relief | B.regret | C.concern | D.pain |
A.followed | B.signalled | C.begged | D.taught |
A.difference | B.connection | C.business | D.behavior |
A.returned | B.offered | C.ordered | D.kept |
A.competed | B.spread | C.developed | D.pulled |
A.quarreling with | B.talking about | C.chatting with | D.complaining about |
A.replacing | B.sharing | C.advertising | D.collecting |
A.enjoyable | B.suitable | C.important | D.admirable |
A.ways | B.fields | C.aims | D.routines |
A.dream | B.present | C.experience | D.arrangement |
A.know | B.make | C.discover | D.have |
3 . A 14-year-old scientist took home $25, 000 from a national science competition for inventing a liquid bandage that could replace antibiotics (抗生素).
Kara Fan from San Diego, CA won the 3M Young Scientist Challenge in St. Paul, Minnesota. Fan came up with a special liquid bandage that could replace the overuse of antibiotics. “I want to show my invention of the liquid bandage to more people. I think it is important for more people to be aware of the serious crisis and do something about it,” Fan said.
The 3M Young Scientist Challenge is a national competition for middle school students, which takes place every year. The students are tasked with coming up with an idea or invention that solves existing problems.
Ten finalists are chosen to compete for the title of “America’s Top Young Scientist” and a grand prize of $25, 000. After being selected, they work with scientists to make their idea come to life. Each competitor is judged on their invention’s creativity, scientific knowledge, persuasiveness (说服力) and communication, and overall presentation. Apart from Kara Fan, other finalists included Jay a Choudray, who invented an airflow control robot that helps to save energy in a home, and Caroline Crouchley, who invented a climate-friendly transportation system that doesn’t need a diesel engine or electric motors.
3M holds the competition for students in grades 5-8 because its research has shown that their interest in science fades, which is terrible for a country. And they want to inspire the young to develop love in science .
1. Why did Fan make the invention of liquid bandage?A.To gain a great prize of money. |
B.To prevent people from using antibiotics. |
C.To apply a scientific research on antibiotics. |
D.To raise people’s awareness on danger of overuse antibiotics. |
A.It is held every other year. |
B.It helps to solve existing problems. |
C.It offers help to middle school students . |
D.It is a nationwide competition intended for young people. |
A.The competitors working with scientists will be selected. |
B.The competitors are judged by their contributions to science. |
C.Ten finalists are given the title of “America's Top Young Scientist 11”. |
D.Caroline Crouchley designed an environmentally-friendly driving system. |
A.A news report. | B.An instruction. |
C.A guidance. | D.A meeting record. |
4 . Cassius Marcellus Clay was born on January 17th, 1942 in Louisville, Kentucky. In his younger years he had no interest in sports until an accident happened.
When Cassius was 12, his new bike was missing. Reporting the theft to Policeman Joe Martin, he said that he was going to beat whoever had taken his bike. Martin, who had been coaching youth boxing for decades, asked the boy, “Do you know how to fight?" When Cassius admitted that he didn't, the officer suggested, "You'd better learn!
It was the beginning of his boxing career. Cassius devoted himself to boxing training. Although he wasn't very talented in boxing, he worked harder than anyone else in the gym. He'd rush to the gym every day as soon as school was over and would even train on Saturdays. Outside of the gym, Cassius stayed away from anything that would influence his training. He was showing the kind of determination and discipline that other boxers didn't have.
Under the guidance of Martin and his friend, young Clay began winning games one after another. By the age of 18 he had won 108 games, 6 Kentucky Golden Gloves championships and 2 national AAU titles.
Today he is recognized as the greatest athlete of modern times. He always carried a self confidence and believed in his ability that he can put his competitors off guard before the first round bell had even sounded.
1. How did Cassius feel when he told the policeman his bike was stolen?A.Disappointed. | B.Confused. |
C.Amazed. | D.Angry. |
A.He asked Cassius to train hard. |
B.He helped Cassius to find his bike. |
C.He advised Cassius to learn boxing. |
D.He introduced Cassius to an boxing coach. |
A.Bad-tempered. | B.Easy-going. |
C.Cold-hearted. | D.Hard-working. |
A.To show Cassius' achievements. | B.To express Cassius' determination. |
C.To express his admiration to Cassius. | D.To show the importance of hard work. |
5 . Travel Peru
Peru is a perfect touring destination: Everything from the ancient Inca culture and centuries-old Spanish villages to deep rainforests, high mountains, and a beautiful coastline.
Amazon Rainforest Tour
Arriving at Amazon rainforest, you’ll spend one day traveling by boat to your hotel in the middle of the forest. You can then spend three days exploring the rainforest with a local guide and enjoying the plants and animals unique to the rainforest.
Machu Picchu Tour
This four-day walking tour will take you to the city of MachuPicchu. There you will have a day to explore and be amazed by this ancient city. Especially amazing is the Inca’s dry stone method of building. Inca builders cut stones to exact sizes so that nothing was needed to hold walls together, other than the perfect fit of the stones.
Cusco Tour
Spend four days enjoying the unique Spanish and local Indian culture high in the Andes at Cusco, the capital of the Inca Empire from the 13th until the 16th century. Stay in a local hotel, visit the museums, admire the architecture, enjoy the excellent local food, and go shopping at the local markets,
Lake Titicaca Tour
Enjoy the beautiful countryside as you spend a day driving along the new highway connecting Cusco to Lake Titicaca. There, a boat will take you to stay with a local Uros family on an island for three days. Both the island and Uroshomes are made of water plants from the lake.
For more information about other package tours around Peru, contact us at turinfo @travelperu. org.
1. What is the most surprising in the city of Machu Picchu?A.Unique plants and animals. | B.Dry stone method of building. |
C.Excellent local food. | D.Houses made of water plants. |
A.Amazon Rainforest Tour. | B.Machu Picchu Tour. |
C.Cusco Tour. | D.Lake Titicaca Tour. |
A.The traveling time. | B.The transportation means. |
C.The living condition. | D.The shopping markets. |