1 . Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc.
It’s a struggle to overcome the addiction to fitness trackers.
Of course, failing to meet your daily goal can be discouraging. You might focus on your shortcoming rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels.
Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level.
A.How can you tell whether you’re addicted to your fitness tracker? |
B.Actually this addiction to step count can be risky, mentally and physically. |
C.Don’t overuse your smartwatch. |
D.However, do you find yourself checking your steps and heart rates too often? |
E.After all, reaching a daily step count can be so appealing. |
F.Besides, you can find other things to do that don’t involve checking your fitness tracker. |
G.It doesn’t covey what you’re really feeling. |
The very ancient poetry that
For foreigners, ancient Chinese poetry
Another point worth
3 . You get up in the morning and look into the mirror. Your face is firm and young-looking. In 2035, medical technology is better than ever. Many people could live to be 150, so at 40, you’re not old at all. And your parents just had an anti-aging medicine. Now, all three of you look the same age!
You say to your shirt, “Turn red.” It changes from blue to red. In 2035, “smart clothes” contain particles (粒) much smaller than the cells in your body. The particles can be programmed to change your clothes’ color.
You walk into the kitchen. You pick up the milk, but a voice says, “You shouldn’t drink that!”. Your fridge has read the chip that contains information about the milk, and it knows the milk is out of date. In 2035, every article of food in the store has such a chip.
It’s time to go to work. In 2035, cars drive themselves. Just tell your “smart car” where to go. On the way, you can call a friend using your jacket sleeve. Such “smart technology” is all around you.
So will all these things come true? “For new technology to succeed” says scientist Andrew Zoll, “it has to be so much better than it replaces what we have already.” The Internet is one example- what will be the next?
1. In 2035, many people could live to be 150 because of .A.the magical mirror | B.the magical food |
C.the good scientists | D.the better medical technology |
A.mirror | B.clothes | C.food | D.cars |
A.everyone will look the same | B.people will never get old |
C.clothes can change the color by themselves | D.people can get fresh milk anytime from the fridge |
4 . Instead of being a pacing-up time, winter is a locking-down time. Winter frees us in all sorts of ways.
I once had a neighbor named Earl. An old-timer and a self-made man, he
And I’ll never
As I write these words I occasionally raise my head to
As I tended to all those things, when did I have time to
Some years ago a friend sent me a quote by Socrates that I try to be mindful of: Beware the fruitlessness of a
The advice
A friend of mine who lives in the Southeast recently called. In the course of our
But I think I need a good time of winter.
1.A.gradually | B.excitedly | C.angrily | D.unwillingly |
A.struggled | B.explored | C.survived | D.celebrated |
A.laughter | B.evidence | C.expectation | D.patience |
A.buried | B.struck | C.destroyed | D.supported |
A.realize | B.forget | C.recall | D.learn |
A.designing | B.improving | C.fixing | D.tending |
A.bought | B.controlled | C.built | D.filled |
A.look at | B.watch over | C.glance out | D.glare at |
A.picked | B.cut | C.planted | D.fell |
A.settle | B.arrange | C.work | D.breathe |
A.busy | B.happy | C.creative | D.special |
A.demanded | B.taught | C.appointed | D.assisted |
A.amazement | B.surroundings | C.opportunity | D.ability |
A.convenience | B.appearance | C.contribution | D.conversation |
A.employs | B.forces | C.enables | D.saves |
1. How many people were dead in the air crash?
A.11. | B.99. | C.110. |
A.No one survived. |
B.The survivors were in bad condition. |
C.Only 5 bodies were identified. |
A.Researching the reason of the crash. |
B.Identifying the rest of the victims. |
C.Searching the two black boxes. |
A.In November 2017. | B.In May 2018. | C.In July 2019. |
1. Where does the man want to go?
A.A bank. | B.A bookstore. | C.A supermarket. |
A.To send a document. | B.To pick up a friend. | C.To attend a meeting. |
A.By taxi. | B.By bus. | C.By underground. |
A.She watches TV. | B.She goes for a run. | C.She does yoga. |
A.A neighbor. | B.A phone. | C.A movie. |
A.On a train. | B.In a taxi. | C.At a railway station. |
10 . A 15-year-old student has been praised a hero after it was found out that he had saved the life of a man who had suffered a heart attack. Sheng Xiaohan hadn’t told students and teachers the story until the man
Sheng recalled he was
When he saw the man was unresponsive, he
He first tried the Heimlich maneuver, but then thought the old man might have
“I didn’t dare stop or ask others to replace me in case of any
Sheng said he didn’t feel tired during the process, but afterwards his arms were
A.turned up | B.cleaned up | C.made up | D.gave up |
A.leaving | B.staying | C.returning | D.attending |
A.abnormal | B.hopeless | C.aimless | D.unconscious |
A.touched | B.checked | C.measured | D.assessed |
A.cold | B.mild | C.soft | D.warm |
A.rarest | B.latest | C.slightest | D.grandest |
A.suffered | B.survived | C.recognized | D.attracted |
A.courage | B.energy | C.space | D.destination |
A.grasped | B.removed | C.settled | D.pressed |
A.treatments | B.services | C.approaches | D.management |
A.dragged | B.hiked | C.rushed | D.transformed |
A.inconvenience | B.trouble | C.risks | D.comments |
A.strength | B.ability | C.challenges | D.awareness |
A.broken | B.sore | C.swollen | D.flexible |
A.ordinary | B.satisfactory | C.admirable | D.available |