3 . Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.” One reason was: “You’ll actually show up if you know someone is waiting for you at the gym, ” while another read: “    1    ”   With a workout partner, you will increase your training effort as there is a subtle (微妙) competition.

So, how do you find a workout partner?

First of all, decide what you want from that person.     2     Or do you just want to be physically fit, able to move with strength and flexibility? Think about the exercises you would like to do with your workout partner.

You might think about posting what you are looking for on social media, but it probably won’t result in a useful response.     3     If you plan on working out in a gym, that person must belong to the same gym.

My partner posted her request on the notice board of a local park. Her notice included what kind of training she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It also listed her favorite sports and activities, and provided her phone number.     4    

You and your partner will probably have different skills.     5     Over time, both of you will benefit—your partner will be able to lift more weights and you will become more physically fit. The core (核心) of your relationship is that you will always be there to help each other.

A．Your first meeting may be a little awkward.

B．A workout partner usually needs to live close by.

C．You’ll work harder if you train with someone else.

D．Do you want to be a better athlete in your favorite sport?

E．How can you write a good “seeking training partner” notice?

F．Just accept your differences and learn to work with each other.

G．Any notice for a training partner should include such information.

4 . Friendship needs care and attention to keep it in good health. Here are five ways to sustain (保持) long-distance friendships.

·Set a regular date

Long-lasting friendships share the characteristic that both sides equally contact (联系) and share with one another. With busy schedules, squeezing in phone calls can be a challenge.     1    .

·More isn’t always merrier

Make sure you have communicated with your friend about how frequently each of you wants to be contacted and what method works best for you both.     2    . There are alternatives to constant written communication, such as leaving voice messages or having a group chat.

·Practise empathy (共情)

    3    . The friend who is remaining needs to be sensitive to all the additional time demands placed on the friend who has moved. The one in the new environment should be sympathetic to the fact that your friend may feel abandoned.

·     4    

Anniversaries and birthdays carry even more weight in long-distance friendships. Although technology might make day-to-day communication possible, extra effort goes a long way on special days. Simply keeping a diary that keeps track of friends’ birthdays and other important dates will make sure nothing slips by you.

·Don’t rely on technology alone

    5    , but long-distance friendships — even close ones — may require more conscious effort to sustain. Try to seek out chances to renew friendships. How to do it? Just spend face-to-face time together whenever possible.

A．Remember important dates

B．Compensate by writing letters

C．It is also helpful for you to be a friendship keeper

D．Try to find a time that works for both of you and stick to it

E．Friends need to talk about their preferred methods of communication

F．It is easy to have a sense of connectedness through social media

G．You may be the friend who left or the one who was left behind

5 . As Ginni Bazlinton reached Antarctica, she found herself greeted by a group of little Gentoo penguins (企鹅) longing to say hello. These gentle, lovely gatekeepers welcomed her and kick-started what was to be a trip Ginni would never forget.

Ever since her childhood, Ginni, now 71, has had a deep love for travel. Throughout her career (职业) as a professional dancer, she toured in the UK, but always longed to explore further. When she retired from dancing and her sons eventually flew the nest, she decided it was time to take the plunge.

After taking a degree at Chichester University in Related Arts, Ginni began to travel the world, eventually getting work teaching English in Japan and Chile. And it was in Chile she discovered she could get last-minute cheap deals on ships going to Antarctica from the islands off Tierra del Fuego, the southernmost tip of the South American mainland. “I just decided I wanted to go,” she says. “I had no idea about what I’d find there and I wasn’t nervous, I just wanted to do it. And I wanted to do it alone as I always prefer it that way.”

In March 2008, Ginni boarded a ship with 48 passengers she’d never met before, to begin the journey towards Antarctica. “From seeing the wildlife to witnessing sunrises, the whole experience was amazing. Antarctica left an impression on me that no other place has,” Ginni says. “I remember the first time I saw a humpback whale; it just rose out of the water like some prehistoric creature and I thought it was smiling at us. You could still hear the operatic sounds it was making underwater.”

The realization that this is a precious land, to be respected by humans, was one of the biggest things that hit home to Ginni.

1. Which of the following best explains “take the plunge” underlined in paragraph 2?

A．Try challenging things.	B．Take a degree.
C．Bring back lost memories.	D．Stick to a promise.

2. What made Ginni decide on the trip to Antarctica?

A．Lovely penguins.	B．Beautiful scenery.
C．A discount fare.	D．A friend’s invitation.

3. What does Ginni think about Antarctica after the journey?

A．It could be a home for her.	B．It should be easily accessible.
C．It should be well preserved.	D．It needs to be fully introduced.

4. What is the text mainly about?

A．A childhood dream.	B．An unforgettable experience.
C．Sailing around the world.	D．Meeting animals in Antarctica.

6 . Sometime in the early 1960s, a significant thing happened in Sydney, Australia. The city discovered its harbor. Then, one after another, Sydney discovered lots of things that were just sort of there — broad parks, superb beaches, and a culturally diverse population. But it is the harbor that makes the city.

Andrew Reynolds, a cheerful fellow in his early 30s, pilots Sydney ferryboats for a living. I spent the whole morning shuttling back and forth across the harbor. After our third run Andrew shut down the engine, and we went our separate ways — he for a lunch break, I to explore the city.

“I’ll miss these old boats,” he said as we parted.

“How do you mean?” I asked.

“Oh, they’re replacing them with catamarans. Catamarans are faster, but they’re not so elegant, and they’re not fun to pilot. But that’s progress, I guess.”

Everywhere in Sydney these days, change and progress are the watchwords (口号), and traditions are increasingly rare. Shirley Fitzgerald, the city’s official historian, told me that in its rush to modernity in the 1970s, Sydney swept aside much of its past, including many of its finest buildings. “Sydney is confused about itself,” she said. “We can’t seem to make up our minds whether we want a modern city or a traditional one. It’s a conflict that we aren’t getting any better at resolving (解决).”

On the other hand, being young and old at the same time has its attractions. I considered this when I met a thoughtful young businessman named Anthony. “Many people say that we lack culture in this country,” he told me. “What people forget is that the Italians, when they came to Australia, brought 2000 years of their culture, the Greeks some 3000 years, and the Chinese more still. We’ve got a foundation built on ancient cultures but with a drive and dynamism of a young country. It’s a pretty hard combination to beat.”

He is right, but I can’t help wishing they would keep those old ferries.

1. What is the first paragraph mainly about?

A．Sydney’s striking architecture.	B．The cultural diversity of Sydney.
C．The key to Sydney’s development.	D．Sydney’s tourist attractions in the 1960s.

2. What can we learn about Andrew Reynolds?

A．He goes to work by boat.	B．He looks forward to a new life.
C．He pilots catamarans well.	D．He is attached to the old ferries.

3. What does Shirley Fitzgerald think of Sydney?

A．It is losing its traditions.	B．It should speed up its progress.
C．It should expand its population.	D．It is becoming more international.

4. Which statement will the author probably agree with?

A．A city can be young and old at the same time.

B．A city built on ancient cultures is more dynamic.

C．Modernity is usually achieved at the cost of elegance.

D．Compromise should be made between the local and the foreign.

7 . 假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改
增加：在缺词处加一个漏字符号(^)，并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词;
2．只允许修改10处，多者(从第11处起)不计分。

We all know that cycling is a greatly exercise. A doctor tells me people who lives the longest are dancers and cyclists. Maybe it is because the combination of fresh air, smooth movement and exercise. Whether you ride a bicycle, you don’t use petrol. So they are not producing carbon dioxide and not cause air pollution. Just see how cars have been taken over our cities. They often run at high speeds, what may put our lives in danger. And there were traffic jams, too. Our cities will be better places if we replace cars with bicycle.

9 . A housewarming party is a special party to be held when someone buys or moves into a new apartment or house. The person who bought the house or moved is the one who throws the party. The party is a chance for friends and family to congratulate the person on the new home.     1     And it is good time to fill the new space with love and hopeful presents.

    2     Some people register a list of things they want or need for their new home at a local stores. Some common things people will put on a gift registry include kitchen tools like knives and things like curtains. Even if there isn’t a registry, a good housewarming gift is something to decorate the new house with, like a piece of art or a plant.

    3     This is often appreciated since at a housewarming there isn’t a lot of food served. There are usually no planned activities like games at a housewarming party. The host or hostess of the party will, however, probably give all the guests a tour of their new home. Sometimes, because a housewarming party happens shortly after a person moves into their new home, people may be asked to help unpack boxes.     4    

Housewarming parties get their name from the fact that a long time ago people would actually bring firewood to a new home as a gift.     5     Now most homes have central heating and don’t use fires to keep warm.

A．This isn’t usual though.

B．It is traditional to bring a gift to a housewarming party.

C．You can also bring food or drinks to share with the other guests.

D．If you’re lucky enough to receive gifts, keep them in a safe place.

E．It also gives people a chance to see what the new home looks like.

F．The best housewarming parties encourage old friends to get together.

G．This was so that the person could keep their home warm for the winter.

10 . We may think we're a culture that gets rid of our worn technology at the first sight of something shiny and new, but a new study shows that we keep using our old devices(装置) well after they go out of style. That’s bad news for the environment — and our wallets — as these outdated devices consume much more energy than the newer ones that do the same things.

To figure out how much power these devices are using, Callie Babbitt and her colleagues at the Rochester Institute of Technology in New York tracked the environmental costs for each product throughout its life — from when its minerals are mined to when we stop using the device. This method provided a readout for how home energy use has evolved since the early 1990s. Devices were grouped by generation — Desktop computers, basic mobile phones, and box-set TVs defined 1992. Digital cameras arrived on the scene in 1997. And MP3 players, smart phones, and LCD TVs entered homes in 2002, before tablets and e-readers showed up in 2007.

As we accumulated more devices, however, we didn't throw out our old ones. "The living-room television is replaced and gets planted in the kids' room, and suddenly one day, you have a TV in every room of the house," said one researcher. The average number of electronic devices rose from four per household in 1992 to 13 in 2007. We're not just keeping these old devices — we continue to use them. According to the analysis of Babbitt's team, old desktop monitors and box TVs with cathode ray tubes are the worst devices with their energy consumption and contribution to greenhouse gas emissions（排放）more than doubling during the 1992 to 2007 window.

So what's the solution（解决方案）? The team's data only went up to 2007, but the researchers also explored what would happen if consumers replaced old products with new electronics that serve more than one function, such as a tablet for word processing and TV viewing. They found that more on-demand entertainment viewing on tablets instead of TVs and desktop computers could cut energy consumption by 44%.

1. What does the author think of new devices?

A．They are environment-friendly.	B．They are no better than the old.
C．They cost more to use at home.	D．They go out of style quickly.

2. Why did Babbitt's team conduct the research?

A．To reduce the cost of minerals.

B．To test the life cycle of a product.

C．To update consumers on new technology.

D．To find out electricity consumption of the devices.

3. Which of the following uses the least energy?

A．The box-set TV.	B．The tablet.
C．The LCD TV.	D．The desktop computer.

4. What does the text suggest people do about old electronic devices?

A．Stop using them.	B．Take them apart.
C．Upgrade them.	D．Recycle them.