1 . Best Online Exercise Classes
Online exercise classes are changing the way we think about fitness, and here are some of the best apps for online exercise classes for you to select.
Daily Burn
Daily Burn offers a 30-day free trial, so you can get a feel for the classes and instructors before you make the decision. It provides over 1,000 classes ranging from choices for beginners to advanced athletes, all taught by expert trainers. There are classes that are 10 minutes and ones that are an hour, so you can do a workout that’s perfect for your schedule.
Alo Moves
Through this app, you’re given the chance to connect with encouraging coaches and other hard-working members, and take more than 2,500 different yoga classes of all styles and all difficulties. You can even take classes or practice yoga with any of your friends online. At a price point of $20 per month, it’s surely one of the reasonable at-home choices.
Booya Fitness
Classes offered include cardio (有氧运动) kickboxing, sports conditioning, dancing, and even more. Even if that sounds like you’ll need much expensive equipment, Booya Fitness promises that 75% of their workouts can be completed with just an exercise mat (垫子). Booya Fitness is also very selective (严格挑选的) in the music they play because they know a good song can make your cardio workout motivating. It’s a best choice for the middle and upper class.
Peloton
Peloton’s service is based on live classes intended for anyone who has a bike, and they require the Peloton branded equipment to join in. There are new classes every day, and thousands of classes to choose from. What’s more, there is also a treadmill users can purchase for running- and walking-based classes, and a TV app for strength classes. However, it will charge you more for the convenient service.
1. What can we know about Daily Burn?A.It offers 30-day free trial classes freely. | B.It’s only suitable for advanced athletes. |
C.Most classes are taught by experienced trainers. | D.It’s intended for anyone who has a bike. |
A.Prices. | B.Sports facilities | C.Trainers | D.Music |
A.Daily Burn. | B.Alo Moves. | C.Booya Fitness. | D.Peloton. |
2 . Tax Refund for Visitors to Canada
There is refund (偿还) of the tax money (GST) paid on such items as: clothes; electronic products; cosmetics and short-term accommodation (住宿).
Any goods about food; tobacco products; alcohol; entertainment and goods that you consume in Canada do not qualify for refund.
You can claim a refund of the tax money if you meet the following conditions:
◆You are not a citizen of Canada at the time you apply for a refund.
◆The goods you purchase are for personal use.
◆You have paid GST on these purchases.
◆Only original receipts (收据) of the goods you purchase are available. No photocopies are accepted.
◆Each receipt indicates a minimum purchase amount of Canadian dollars $50, not including GST.
◆The total amount of your purchases should reach Canadian dollars $200, not including GST.
◆The receipts should be stamped by the customs officers in the customs offices in one of the Canadian international airports.
You can mail us your receipts of purchases within one year with your original plane boarding pass back home and your home address. We will mail back your tax money in cash within six weeks after we get your receipts. Any false claim will cause a serious offence.
Please fill up the tax refund application form if you fully understand the information with your signature. Mail the form to:
Canada Customs and Revenue Agency Suite 104, 275 Pope Road Canada.
For more information: Call Canadian customs service at 1-800-461-9999
1. All the tax money spent on the following goods or items can be refunded except on _______.A.cameras and CD players | B.hotel living expenses |
C.pants and jackets | D.movies and concerts |
A.pay for their purchases in cash |
B.buy goods and use them outside Canada |
C.travel or work in Canada as foreigners |
D.are interested in making shopping trips abroad |
A.before the buyer leaves Canada |
B.after the buyer leaves Canada |
C.when the buyer is in the Canadian International Airport |
D.after the buyer has the receipts stamped at the airport |
3 . A trip to the capital wouldn’t be complete without seeing the following attractions in London.
The London Eye (Tickets from £ 24.50)
Explore London from above on the London Eye. Your ticket includes a 30-minute flight with breathtaking views over London as well as an amazing 4D experience. Book ahead to save money and skip most of the queues with a fast-track entry ticket.
Tower of London (Tickets from £ 25)
Hear the many stories of the Tower of London on a Yeoman Warder (Beefeater) tour. See the famous Crown Jewels, the White Tower and find out what it was like to be a prisoner in the Tower of London.
Kidzania London (Tickets from £ 18.50)
Test out a range of professions and activities including journalism, animal care, cabin crew and tour guiding at KidZania London. Work to earn KidZos and save them for next time or spend them in the Airport Shop. Great for kids to learn and have fun.
The Royal Observatory Greenwich (Tickets from £ 16)
Visit the home of time and explore outer space at the Royal Observatory in Greenwich. See and stand astride the Prime Meridian line(子午线), the reference point for Greenwich Mean Time. Learn about the history of longitude(经线), touch a piece of rock from outer space, and enjoy amazing views over London.
Coronavirus information: London is currently subject to a four-week national lockdown from 5 November, which means attractions are temporarily closed. You can still book tickets in advance ready for when they reopen with social distancing and other safety measures in place. Cycle or walk to these attractions where possible.
1. Which trip can you experience London in the high air?A.The London Eye. | B.Tower of London. |
C.Kidzania London. | D.The Royal Observatory Greenwich. |
A.Booking ahead The London Eye is a waste of time to enter. |
B.A prisoner once died in Tower of London. |
C.There are many jobs in Kidzania London. |
D.The Royal Observatory Greenwich offers chances to experience an alien rock. |
A.You can visit London at any time. | B.Keeping a safety distance is a must. |
C.Driving is not allowed here. | D.Avoid booking tickets in advance. |
A recent survey by China Youth Daily found that 60 percent of respondents spend a daily average of more than an hour
Short videos can be
The number of China's online short video users reached 873 million by the end of 2020,accounting
5 . Global English Center
General English in all four skills: listening, speaking, reading and writing
*3-month (700 yuan), 6-month (1, 200 yuan) and one-year (2, 000 yuan) courses.
*Choice of morning or evening classes 3 hours per day, Mon. — Fri.
*Experienced college English teachers.
*Close to the city center and bus stops
Add: 105 Zhongshan Road Tel: 6760000
Modern Language School
*Special courses in English for business, travel, banking, hotel management and office skills
*Small classes (2-16 students on Saturday and Sunday from 2:00 to 5:00 p.m.)
*English teachers from Canada and the USA
*3-month (1, 000 yuan), 6-month (1, 800 guan)
Add: 675 Park Road Tel: 6777777
The 21st Century English Training Center
*We offer morning or afternoon classes, both of which last three months and a half at a cost of 800 yuan.
*Entrance exams: June and December
*We also have a six-week TOEFL preparation class during winter and summer holidays.
*Only 15-minute walk from city center
Call 6016666 for more information.
The International House of English
*3- or 6-month English course for students of all levels at very low cost: 60 yuan for 12 hours per week:
convenient class hours 9:00-12:00 a.m and 2:00-5:00 p.m.
*4-month evening classes for developing speaking skills (same cost as day classes)
*well-trained foreign teachers
*Free sightseeing tours and social activities.
*Very close to the Central Park
Call 6886666 for further information.
1. How much do you need to pay if you want to learn English in Modern Language School for six months?A.800 | B.1, 000 | C.1, 200 | D.1, 800 |
A.It has an entrance exam for learners. |
B.It is the nearest to the city enter. |
C.Its address doesn’t appear in the advertisement. |
D.The teachers are from Canada and the USA |
A.Global English Center. | B.Modern Language School. |
C.The 21st Century English Center. | D.The International House of English. |
6 . Grading Policies for Introduction to Literature
Grading Scale
90-100, A; 80-89, B; 70-79, C; 60-69, D; Below 60, E.
Essays (60%)
Your four major essays will combine to form the main part of the grade for this course:
Essay 1 = 10%; Essay2= 15%; Essay3= 15%; Essay4= 20%.
Group Assignments (30%)
Students will work in groups to complete four assignments(作业) during the course. All the assignments will be submitted by the assigned date through Blackboard, our online learning and course management system.
Daily Worth/In-Class Writing and Tests/Group Work/Homework (10%)
Class activities will vary from day to day, but students must be ready to complete short in-class writings or tests drawn directly from assigned readings or notes from the previous class’s lecture/discussion, so it is important to take careful notes during class. Additionally, from time to time I will assign group work to be completed in class or short assignments to be completed at home, both of which will be graded.
Late Work
An essay not submitted in class on the due date will lose a letter grade for each class period. If it is not turned in by the 4th day after the due date, it will earn a zero. Daily assignments not completed during class will get a zero. Short writings missed as a result of an excused absence will be accepted.
1. Which accounts for the main part of a student’s final grade?A.Essays. | B.Homework. |
C.Group Assignments. | D.In-Class Writing and Tests. |
A.Completing short assignments. | B.Reviewing previous lectures. |
C.Participating in group work. | D.Taking careful notes. |
A.Culture. | B.Advertisement. | C.Education. | D.News. |
7 . The Summer Volun Teen Program
This program at Brevard Zoo is a 10-week seasonal position that runs from May 31 through early August. Once selected into the program, Volun Teens will receive 2 days of training on the first weekend of May, 2021. Upon the competition of training, Volun Teens will be given their official assignments ( 10 days minimum, or 2 weeks of full day camp). Schedules vary, but most assignments run from 9:00 am to 3:00 pm. Volun Teens may sign up for additional days as they choose.
Important requirements
The program is for teens between the ages of 13 to 17 who are interested in working with the public. Applicants must be 13 years old by April 1, 2021. And they are supposed to know well about various animals and their living habits. Once accepted, Volun Teens must pay dues of $ 25.00. This covers the costs of a teen manual (手册), a T-shirt and various supplies. Volun Teens are also required to participate in a conservation event.
Volun Teen positions are temporary, however, interested teens are encouraged to apply for the full Zoo Teen Program in the fall. Volun Teen participants are allowed to miss two of their assigned volunteer days to account for summer vacations. On the third miss, Volun Teens may be dismissed from the program. Besides, the program doesn’t provide make-up days and it does not allow switching volunteer days with another Volun Teen.
Benefits
Many students are able to use their volunteer experience to meet the community service requirement for the Florida Bright Futures Scholarship Program. Depending on their school, students may receive credits for their volunteer hours. Volunteers also have the opportunity to work with Education Department staff members and the public, gaining valuable skills for a variety of careers. Making new friends, earning potential employment references, gaining lots of experience and a sense of accomplishment are just a few more reasons to apply!
1. How many days will Volun Teens be trained?A.2 days. | B.10 weeks. | C.10 days. | D.2 weeks. |
A.To offer teenagers how to apply for the program. |
B.To tell what is required of applicants for the program. |
C.To explain what the program is. |
D.To stress how important the program is. |
A.Negative. | B.Supportive. | C.Critical. | D.Passive |
1.招募对象;
2.会员职责;
3.报名时间和地点。
提示:
1.可适当增加细节,以使行文连贯;
2.词数:不少于100词。
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9 . Tickets for the New Year’s Eve and New Year’s Concerts
Due to extremely high demand, tickets for the three traditional end of year concerts of the Vienna Philharmonic are drawn by lot (抽签) over this website at the beginning of each year. In this way, music lovers from all over the world have an equal chance to purchase these highly desired tickets.
Application Period: February 1—28, 2020
During this period, interested persons are invited to apply on this website for tickets to the Preview Performance (December 30, 2020, 11:00 am), the New Year’s Eve Concert (December 31, 2020, 7:30 pm), and the New Year’s Concert (January 1, 2021, 11:15 am).
Price Categories
The number of the tickets for the New Year’s Concert is limited to two, and the number of the tickets for the Preview Performance and New Year’s Eve Concert can be up to four. The ticket prices range between $35 and $1,200 for the New Year’s Concert, $25 and $860 for the New Year’s Eve Concert, and $20 and $495 for the Preview Performance.
You can view the status of the draw at any time under your personal account. Should you make a change in your application, you would only do so during the application period (February 1—28). In March, you will be informed of the results of the draw in the “My Account” area and by e-mail.
1. How long is the application accessible?A.About one month. | B.About ten months. |
C.About eleven months. | D.About half a month. |
A.6. | B.12. | C.8. | D.10. |
A.On December 30. | B.On December 31. | C.On March 1. | D.On January 1. |
10 . In Singapore, it seems like art can be seen at every turn. Throughout the year, festivals, live performances, and concerts add to the vibrancy (活力) of the creative community. Here are some of the biggest art festivals.
SINGAPORE ART WEEK
When: January
Over the course of 10 days, this massive visual art celebration organizes more than 130 art events at museums, galleries, independent art spaces, and public places across Singapore from the city center to the heartland neighborhoods. Visitors can have discussions with artists, and attend art exhibitions and workshops that explore art and culture in Asia. Whether you’re interested in Sudanese architecture or cute Japanese paintings, there’s an event for everyone.
ART SG
When: January
During the biggest art fair in Southeast Asia, more than 150 of the world’s best galleries will showcase their collection of more than 1,000 artists at the Marina Bay Sands Expo and Convention Center. From 12-15 January, this large-scale art show highlights paintings, sculptures, and photography from galleries like the influential Gagosian and London’s White Cube.
SINGAPORE INTERNATIONAL FESTIVAL OF ARTS
When: May
This annual performance art festival pushes the boundaries of physical and virtual spaces and explores The Anatomy of Performance through music, film, dance, musicals, and plays. The festival’s lineup includes a broad range of programs from local and international artists, ranging from orchestral performances to different styles of modern and traditional dances.
SINGAPORE NIGHT FESTIVAL
When: August
For one week each August, the Bras Basah. Bugis district lights up for this multi-dimensional art festival, with more than a dozen light installations (装置), stage shows, and theater performances. The National Museum of Singapore sponsors the event. It also acts as a major venue for various performances and demonstrations along with the Singapore Art Museum and the Peranakan Museum.
1. What can visitors do at SINGAPORE ART WEEK?A.Go to workshops. | B.Watch virtual performances. |
C.Admire Japanese architecture. | D.Appreciate the works from Gagosian. |
A.Four days. | B.Ten days. | C.A week. | D.A month. |
A.ART SG. | B.SINGAPORE ART WEEK. |
C.SINGAPORE NIGHT FESTIVAL. | D.SINGAPORE INTERNATIONAL FESTIVAL OF ARTS. |