1 . Europe is the perfect place for a holiday. Every corner of the continent is bursting with history, culture and sights. The countries are so very close to one another, and yet so completely different.
Sweden
Sweden is a brilliant destination for a campervan (露营车) holiday, with hundreds of well-appointed camping sites suitable for vehicles. Head north to Lapland in the Arctic Circle and you’ll find true wildernesses where you can truly get close to nature. Head here between June and mid-July and you’ll be able to take in the midnight sunshine. If you’re looking for great nightlife, head to Gothenburg, Stockholm or Malmo.
Germany
There are massive industrial cities, rolling plains, towering mountains, deep forests and long, sparkling rivers. It’s not just what’s to see that makes Germany so great, but the ease of seeing everything. All these wonderful locations are all linked by one of the world’s best road systems.
Scotland
Scotland has something for everyone: cities with rich nightlife, incredible scenery, wonderful lochs and medieval (中世纪的) castles. If you want to get away from it all, then the Highlands are one of the least populated areas in the whole of Europe. Hikers will love the Cairngorms – the largest national park in the UK.
Spain
Spain’s famous for its beach holidays, but it offers so much more than that. With a lovely climate, rich history, excellent architecture, delicious cuisine and friendly locals, Spain has long been a favoured destination for holiday.
1. What is the purpose of this text?A.To explain why the attractions in Europe are world-famous. |
B.To show the rich history and culture of the European countries. |
C.To tell about the differences between the European countries. |
D.To introduce some great European holiday destinations. |
A.Beautiful scenery. | B.Midnight sunshine. |
C.Medieval castles. | D.Great nightlife. |
A.Sweden. | B.Germany. | C.Scotland. | D.Spain. |
2 . I love animals. So when Dr. Vannini said his vet hospital needed help, I was
I volunteered to clean up and help in several medical procedures. But the moment I will never
A retriever (寻回犬)was in deep
Near the end of the surgery, something caught my eye. I thought I saw the
The experience was especially meaningful for me because a week earlier I had witnessed the
A.shocked | B.puzzled | C.delighted | D.depressed |
A.suspect | B.forget | C.encounter | D.seize |
A.confusion | B.thought | C.suffering | D.sorrow |
A.survived | B.jumped | C.barked | D.waked |
A.support | B.response | C.comfort | D.surgery |
A.homeless | B.lifeless | C.careless | D.faultless |
A.quickly | B.finally | C.softly | D.roughly |
A.ashamed | B.formal | C.bored | D.incredible |
A.event | B.growth | C.opposite | D.accident |
A.made | B.gave | C.lifted | D.held |
Five-year-old Naomi lost her teddy bear on a hiking path
Mental health conditions are an increasing problem in Australia and around the world. Around one in two Australians will experience a mental health issue in their lifetime. Globally, about 1 in 10 people live with a mental health disorder.
Eating a diet rich in fruit and vegetables is associated with less stress, according to a new research from Edith Cowan University(ECU). The findings revealed people who ate at least 470 grams of fruit and vegetables daily had 10 percent lower stress levels than those who consumed less than 230 grams. Lead researcher, Simone Radavelli-Bagatini said, “We found that people who have higher fruit and vegetable intakes are less stressed than those with lower intakes, which suggests diet plays a key role in mental health.”
According to Ms Radavelli-Bagatini, some stress is considered normal, but long-term exposure can lead to a range of health problems including heart disease, depression and anxiety, so we need to find ways to prevent and possibly reduce mental health problems in the future.
Previous studies have shown the link between fruit and vegetable consumption and stress in younger adults. But this is the first time we’re seeing similar results across adults of all ages,” said Radavelli-Bagatini. While the mechanisms (机制)behind how fruit and vegetable consumption influences stress are still unclear. Radavelli-Bagatini said key nutrients could be a factor.
“Vegetables and fruits contain important nutrients such as vitamins, minerals andcarotenoids(类胡萝卜素) that can reduce inflammation(发炎) and oxidative (氧化应激) stress which are recognized factors that can lead to increased stress, anxiety and lower mood, and therefore improve mental health,”. she said. These findings encourage more researches into diet and specifically what fruits and vegetables provide the most benefits for mental health.
1. According to the passage, what problems can be caused by long-term stress?2. What might be the reason why eating a diet rich in vegetables and fruits can lead to less stress?
3. Please decide which part is false in the following statement, then underline it and explain why.
Researches carried out before have shown that higher consumption of fruits and vegetables is associated with lower stress level in people of all ages.
4. Besides eating fruit and vegetables, what other ways do you often use to cope with stress to maintain mental health? (about 40 words)
rather than count necessity set a goal according to |
Joe is a digital native. He does a wide range of things online. For example. He prefers to chat with friends online
Name | Zhang Tian |
Last year | graduate from university; apply for and become a volunteer teacher; |
When he arrived | life in the village, more challenging; playground, dusty power and water supplies, unstable... |
Changes he made | introduce more subjects; help the villagers |
Now | school life, more interesting school, full of laughter and music; popular among villagers |
Your opinion . |
Recently, I read an article about an excellent young man...
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7 . When hunting for a job in a weak economy, every detail counts. It's no longer good enough to be a qualified applicant, so job clubs can be of much help.
What is a job club? Job connection clubs are small groups of people across America who meet regularly to talk about job searching and career. These clubs support the success of all members. Looking for work chances is made easier when you're not alone. Job clubs are rooted in the belief that each member has something valuable to contribute and that everyone will benefit from the advice and encouragement.
Why start or join a job club? Job searching can possibly be a lonely and discouraging process, but it doesn't have to be that way. Becoming part of a local job club can offer valuable help. It may also bring a strong sense of confidence that gets you going in the right direction. When you know that your fellow members expect to hear regularly about your progress, you're more likely to have a positive attitude towards the club meeting. To support your success, the club will provide practical suggestions, including specific (特定的) discussion topics to get you started and keep you encouraged along the way of overcoming the difficulties in a job hunt.
What are the topics of a job club? While the form of club activities may be the same, the varied topics of discussion mean that no two meetings are exactly alike. You'll deal with a number of matters—where to find proper job directions and how to get your calls returned; preparing for interviews; effectively applying for the right opportunities to satisfy your desire; facing rejections bravely and turning failure into success
Each member will update the group on his or her progress. and you’ll end each meeting with a suggestion from each member to carry out specific tasks during the week that follows. There's no shortage of topics to talk about.
1. The advantage of job clubs is to make job hunters more________.A.confident | B.qualified | C.local | D.valuable |
A.Defeating difficulties. | B.Achieving success. |
C.Accepting failures. | D.Losing face. |
A.a newspaper | B.a magazine | C.a news report | D.a guide book |
8 . Want to support animals in need? Here are three ways to show them some love.
Grounds & Hounds
When you buy any item from Jordan Karcher's coffee company. Grounds & Hounds, part of the proceeds (收入) go to shelter near you.In2015,Grounds & Hounds' donations helped partners provide blankets, food and services for about 2,000 rescue animals.
Tel:888-228-8914
E-mail: info @ groundsand houndscoffee.com
Fetch Eyewear and the Pixie Project
In 2004, Ann Sacks founded Fetch Eyewear, a company that sells stylish frames at affordable prices. Three years later, she launched the Pixie Project — a nonprofit project that offers free and low-cost treatment of animal diseases and injuries and rescues pets from overloaded shelters across the country —and 100 percent of Fetch's profits now benefit the charity. To date, the two organizations have helped with more than 5,000 pet adoptions and about 1,000 surgeries (外科手术).
Adoption:503-542-3433
Fax:503-542-3437
Fur for the Animals
Fur for the Animals, run by the animal advocacy group Born Free USA is a campaign( open through December 31) that collects unwanted furs and donates them to wildlife rehabilitation (康复) centers. The furs are used by injured creatures that need to feel cozy and comforted. More than 1,000 pounds of furs have already made their way to animals in need throughout the U.S.
Tel:011-5952-5440
1. Through Grounds & Hounds, how can you help animals?A.By getting a pet. | B.By donating money to it. |
C.By buying coffee from it. | D.By volunteering your services. |
A.011-5952-5440. | B.503-542-3433 |
C.888-288-8914. | D.503-542-3437. |
A.It sells cheap frames. | B.It benefits Fetch Eyewear |
C.It is a highly profitable business. | D.It works together with animal shelters. |
A.how to profit from animals |
B.the three ways to show love to animals |
C.the success they have got |
D.how kind they are to animals |
Elias is a small machine
Mary is studying in a senior secondary school now. Every morning, she