1 . Bike Rental & Guided Tours
Welcome to Amsterdam, welcome to MacBike. You see much more from the seat of a bike! Cycling is the most economical, sustainable and fun way to explore the city, with its beautiful canals, parks, squares and countless lights. You can also bike along lovely landscapes outside of Amsterdam.
Why MacBike
MacBike has been around for almost 30 years and is the biggest bicycle rental company in Amsterdam. With over 2,500 bikes stored in our five rental shops at strategic locations, we make sure there is always a bike available for you. We offer the newest bicycles in a wide variety, including basic bikes with foot brake (刹车), bikes with hand brake and gears (排挡), bikes with child seats, and children’s bikes.
Prices
Hand Brake, Three Gears | Foot Brake, No Gears | |
1 hour | €7.50 | €5.00 |
3 hours | €11.00 | €7.50 |
1 day (24 hours) | €14.75 | €9.75 |
Each additional day | €8.00 | €6.00 |
Guided City Tours
The 2.5-hour tour covers the Gooyer Windmill, the Skinny Bridge, the Rijksmuseum, Heineken Brewery and much more. The tour departs from Dam Square every hour on the hour, starting at 1:00 pm every day. You can buy your ticket in a MacBike shop or book online.
1. What is an advantage of MacBike?A.It gives children a discount. | B.It offers many types of bikes. |
C.It organizes free cycle tours. | D.It has over 2,500 rental shops. |
A.€15.75. | B.€19.50. | C.€22.75. | D.€29.50. |
A.The Gooyer, Windmill. | B.The Skinny Bridge. |
C.Heineken Brewery. | D.Dam Square. |
2 . Live with roommates? Have friends and family around you? Chances are that if you’re looking to live a more sustainable lifestyle, not everyone around you will be ready to jump on that bandwagon.
I experienced this when I started switching to a zero waste lifestyle five years ago, as I was living with my parents, and I continue to experience this with my husband, as he is not completely zero waste like me. I’ve learned a few things along the way though, which I hope you’ll find encouraging if you’re doing your best to figure out how you can make the change in a not-always-supportive household.
Zero waste was a radical lifestyle movement a few years back. I remember showing my parents a video of Bea Johnson, sharing how cool I thought it would be to buy groceries with jars, and have so little trash! A few days later, I came back with my first jars of zero waste groceries, and my dad commented on how silly it was for me to carry jars everywhere. It came off as a bit discouraging.
Yet as the months of reducing waste continued, I did what I could that was within my own reach. I had my own bedroom, so I worked on removing things I didn’t need. Since I had my own toiletries (洗漱用品), I was able to start personalising my routine to be more sustainable. I also offered to cook every so often, so I portioned out a bit of the cupboard for my own zero waste groceries. Perhaps your household won’t entirely make the switch, but you may have some control over your own personal spaces to make the changes you desire.
As you make your lifestyle changes, you may find yourself wanting to speak up for yourself if others comment on what you’re doing, which can turn itself into a whole household debate. If you have individuals who are not on board, your words probably won’t do much and can often leave you feeling more discouraged.
So here is my advice: Lead by action.
1. What do the underlined words “jump on that bandwagon” mean in the first paragraph?A.Share an apartment with you. | B.Join you in what you’re doing. |
C.Transform your way of living. | D.Help you to make the decision. |
A.He disapproved of it. | B.He was favorable to it. |
C.He was tolerant of it. | D.He didn’t care about it. |
A.She is quite good at cooking. | B.She respects others’ privacy. |
C.She enjoys being a housewife. | D.She is a determined person. |
A.How to get on well with other family members. |
B.How to have one’s own personal space at home. |
C.How to live a zero waste lifestyle in a household. |
D.How to control the budget when buying groceries. |
A MOTHER’S DAY SURPRISE
The twins were filled with excitement as they thought of the surprise they were planning for Mother’s Day. How pleased and proud Mother would be when they brought her breakfast in bed. They planned to make French toast and chicken porridge. They had watched their mother in the kitchen. There was nothing to it. Jenna and Jeff knew exactly what to do.
The big day came at last. The alarm rang at 6 a.m. The pair went down the stairs quietly to the kitchen. They decided to boil the porridge first. They put some rice into a pot of water and left it to boil while they made the French toast. Jeff broke two eggs into a plate and added in some milk. Jenna found the bread and put two slices into the egg mixture. Next, Jeff turned on the second stove burner to heat up the frying pan. Everything was going smoothly until Jeff started frying the bread. The pan was too hot and the bread turned black within seconds. Jenna threw the burnt piece into the sink and put in the other slice of bread. This time, she turned down the fire so it cooked nicely.
Then Jeff noticed steam shooting out of the pot and the lid starting to shake. The next minute, the porridge boiled over and put out the fire. Jenna panicked. Thankfully, Jeff stayed calm and turned off the gas quickly. But the stove was a mess now. Jenna told Jeff to clean it up so they could continue to cook the rest of the porridge. But Jeff’s hand touched the hot burner and he gave a cry of pain. Jenna made him put his hand in cold water. Then she caught the smell of burning. Oh dear! The piece of bread in the pan had turned black as well.
注意:1.续写词数应为150左右。2.请按如下格式在答题卡的相应位置作答。
As the twins looked around them in disappointment, their father appeared.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The twins carried the breakfast upstairs and woke their mother up.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4 . Explorers Camp
•Full day camp for kids aged 5-13.•Monday-Friday, July 8-26, 9am-4pm.
Week 1 | July 8-12
Week 2 | July 15-19
Week 3 | July 22-26
•Register for a single week or multiple weeks.
•Fees: $365 per week.
•The last day to cancel registration and receive a full refund (退款) is June 15.
Camp Structure
The day is divided into two thematic sessions per age group. Campers have a three-hour morning class engaging with a morning theme (9am to 12 noon) and a one-hour lunch break, followed by another three-hour class engaging with an afternoon theme (1pm to 4pm). Snack periods are held throughout the day. All campers should bring their own bagged lunch and snacks.
Camp ContentExplorers Camp organizes engaging arts, history and science-related activities in every class, and focuses on a range of topics that emphasize active learning, exploration and, most of all, fun! All camp sessions are created with age-appropriate activities that are tailored to the multiple ways that kids learn.
Camp StaffCampers enjoy a staff-to-child ratio ranging from 1:4 to 1:7 depending on the age group. Instructors are passionate educators who are experts in their fields and have undergone training and a background check.
1. On which of the following dates can you cancel your registration with a full refund?A.June 12. | B.June 22. | C.July 19. | D.July 26. |
A.By gender. | B.By nationality. | C.By interest. | D.By age. |
A.15. | B.21. | C.30. | D.42. |
The Xi’an City Wall is the most complete city wall that has survived China’s long history. It
We accessed the wall through the South Gate. The wall is 12 meters high and from here you can see streams of people moving inside and outside the City Wall.
After
We
6 . Over the past 38 years, Mr. Wang has pretended to be someone else many times,and has even learned to
The 60-year-old is not an actor, but a
In the 1990s, a group of thieves often sold stolen goods with the help of some beggars. To look into the
“I often
Wang, who is often in
Wang's
A.teach | B.compare | C.assess | D.speak |
A.lawyer | B.doctor | C.policeman | D.businessman |
A.role | B.study | C.family | D.audience |
A.minor | B.case | C.future | D.question |
A.interviewed | B.joined | C.arrested | D.assisted |
A.challenge | B.experience | C.appearance | D.freedom |
A.vote | B.sympathy | C.permission | D.trust |
A.invited | B.forced | C.helped | D.expected |
A.drunk | B.deserted | C.bored | D.lost |
A.guide | B.persuade | C.excuse | D.allow |
A.refer to | B.note down | C.ask about | D.miss out |
A.plan | B.agreement | C.direction | D.information |
A.awkward | B.dangerous | C.unfortunate | D.strange |
A.separate | B.recover | C.escape | D.hear |
A.courage | B.honesty | C.kindness | D.optimism |
7 . Health and fitness help a person live a good and healthy life. Often due to various pressures, we tend to ignore our health.
It is important for everyone to devote some time to health and fitness.
Additionally, it is important to relax our body. We should have at least six to eight hours of sleep every day. It helps in improving our immune (免疫) system and protects us against diseases.
A.Fitness levels decide the quality of life. |
B.Health and fitness are interrelated to each other. |
C.It also helps in keeping us calm and relaxes our mind. |
D.For instance, we may have a tendency to catch a cold easily. |
E.If we keep our body fit, we can enjoy life in a better manner. |
F.There are some activities which everyone should do in our life. |
G.This makes our body suffer and we will catch other diseases. |
A music concert “Echoes of Ancient Tang Poems” jointly performed by iSING! Suzhou and the Philadelphia Orchestra was staged at Kimmel Performing Arts Center in Philadelphia on Jan. 6.
Another concert featuring Tang poetry was
The iSING! Suzhou International Young Artists Festival
The performances were also held to commemorate(纪念) the
Liu Ruying,
“Sometimes I was tired,“ she said. ”I had to balance my studies and other
When Liu got the news that her region would have a cultural exchange with other countries, she had the idea of
“I
10 . Mental Health Crisis Among Teens Demands a New Approach
Since the CDC released its survey results last month showing alarmingly high rates of sadness and depressive thoughts among teens, fingers have been pointed from two sides at the causes of this crisis.
According to the CDC’s findings, more than one in five of the 17,000 high school students surveyed reported mental breakdown. Their rates of sadness and hopelessness are the highest in a decade, reflecting an increasing trend exacerbated by society’s isolation(隔离)and stress.
Parents as well as teachers and others who have direct contact with children must accept this preventive approach. It is crucial that they not be afraid to ask direct questions about depressive thoughts.
A.And they should resist the false idea that raising a question creates a risk that was not there before. |
B.This means that we must put aside our disagreements and approach this issue as a matter of life and death. |
C.Some have argued that the climate issue has created an existential threat and accompanying anxiety. |
D.Hospitalization may also be appropriate when the person in question shows an immediate danger to themselves. |
E.At the macro(宏观的)level, our country can do so much more to help people struggling with mental health problems and their families. |
F.It’s time to stop blaming and turn our attention to this generation of struggling teenagers. |
G.It’s time for those who have the power to amplify(放大)their voices and drive change to focus on helping teenagers and families access the help they need. |