1 . Walking has been considered as one kind of rewarding exercise. For many people, daily walking offers massive and long-term physical and mental benefits.     1     A Stanford University study found that participants were more creative when walking as opposed to sitting.

    2     You’ve probably heard the phrase “exercise your creativity”. Our creative mindset is stirred up by physical movement, which is exactly why walking with your dog, a friend, or alone feeds creative thinking.

But the scenery is almost as important as the sweat. Just by going outside, you are stepping out of your habitual surroundings and your comfort zone, which is necessary if you want to open your mind to new possibilities. You can walk through a tree-filled neighborhood.     3     Even when you walk down a busy street, you can’t help but get distracted by the sweet smells from a food cart or the child pointing to a building you haven’t even noticed before.

Walking outside develops our ability to collect new ideas and take in new sights, sounds, smells, and flavors. Shinrin-yoku, a common form of relaxation in Japan, suggests that being in the forest and walking among the trees there can lower your stress levels.     4     Research has shown that

getting close to nature around your neighborhood or taking a break from multimedia increases performance on a creative problem-solving task.

So instead of setting a fitness goal, why not set a creativity goal that starts with walking outdoors?     5     For example, you can turn off your phone and give yourself the chance to be present in the world, to hear conversations and natural sounds, and to notice the way people move and the way the sun reflects in a lake.

Walk not just for exercise. Walk for wonder.

A．Unfortunately, you often fail to do it.

B．Expose yourself more to your surroundings.

C．The movement during walking is obviously key.

D．Without enough energy, you cannot wonder or create.

E．But to receive the benefits, you do not have to live in a forest.

F．This habit, however, not only benefits well-being but also contributes to innovation.

G．Wandering around a park and observing people relaxing or birds singing is also a choice.

2 . Twelve-year-old Catherine has a lot of friends—632, actually, if you count up her online friends. And she spends a lot of time with them.

But is it possible that Catherine’s online friendships could be making her lonely? That’s what some experts believe. Connecting online is a great way to stay in touch, they say. However, some experts worry that many kids are so busy connecting online that they might be missing out on true friendships.

Could this be true? During your parents’ childhoods, connecting with friends usually meant spending time with them in the flesh. Kids played Scrabble around a table, not words with friends on their phones. When friends missed each other, they picked up the telephone. Friends might even write letters to each other.

Today, most communication takes place online. A typical teen sends 2,000 texts a month and spends more than 44 hours per week in front of a screen. Much of this time is spent on social media platform.

In fact, in many ways, online communication can make friendships stronger. “There’s definitely a positive influence. Kids can stay in constant contact, which means they can share more of their feelings with each other,” says Katie Davis, co-author of The App Generation.

Other experts, however, warn that too much online communication can get in the way of forming deep friendships. “If we are constantly checking in with our virtual world, we will have little time for our real-world friendships,” says Larry Rosen, a professor at California State University. Rosen also worries that today’s kids might mistake the “friends” on the social media for true friends in life. However, in tough times, you don’t need anyone to like your picture or share your blogs. You need someone who will keep your secrets and hold your hand. You would like to talk face to face.

1. What is the purpose of the first paragraph?

A．To tell about true friends.	B．To start a discussion.
C．To encourage online friendships.	D．To summarize(总结) the text.

2. What does the underlined part “in the flesh” mean in paragraph 3?

A．In any case.

B．In public.

C．In person.

D．In advance.

3. What is Katie’s attitude toward online communication?

A．Unconcerned.

B．Positive.

C．Worried.

D．Confused.

4. Which of the following is the Rosen’s view?

A．Teenagers need to focus on real-world friendships.	B．It’s easier to develop friendships in real life.
C．It’s wise to turn to friends online.	D．Social media help people stay closely connected.

3 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Learning Chinese calligraphy     1     (list) as one of the must-do things when I came to China. Now, I’m in the course of learning this unique art,     2     value is considered very high in China, even across East Asia today. It is not only     3     ancient artistic form of human language, but it also reflects Chinese traditions.

As someone who paints, draws, and loves all     4     (create) things, at first, I assumed I would be rather good at Chinese calligraphy. I was     5     (total ) wrong. Using thick brush tips to produce awkward brush strokes (笔画)     6     (be) very difficult for a beginner. I have no idea about the different types of calligraphy and the meanings     7     ( hide) behind each one. Also, I have to hold the paintbrush     8     a very specific way; unlike a pen or pencil, the paintbrush is held upright in the hand. I need to be extra careful when changing the angle or     9     (direct) of the brush, especially if I press too hard on the paper.

After taking the lesson, I now understand the difficulty of calligraphy and that it will take efforts and commitment     10     (master) this art form. Yet, I am grateful to learn such a special Chinese tradition.

7 . 听下面一段较长对话，回答以下小题。
1. Why did the woman’s husband go out?

A．To buy clothes for the woman.

B．To help cleaners wash clothes.

C．To get clothes from the cleaner’s.

2. What will the woman do next?

A．Open the bottle.

B．Look for some clothes.

C．Give Alex an umbrella.

8 . 听下面一段较长对话，回答以下小题。
1. When can Sarah go home?

A．Tomorrow.

B．In ten days.

C．In two weeks.

2. How does the man feel in the end?

A．He feels worried.

B．He feels relieved.

C．He feels shocked.

9 . What are the speakers mainly talking about?

A．Why Angela has gained weight.

B．What kind of foods Angela eats.

C．How Angela gets on with her parents.

10 . What is the date for the play?

A．The 15th.

B．The 16th.

C．The 17th.