1 . “You’re very talented, dear. I hope everything turns out great. I’ll tell my friends about the animal shelter (避难处),” a kind old lady told Conrad, who smiled
Conrad was proud of what he was doing and people in the
His mother, Sandy, worked at the shelter and had always been a(n)
He placed a
Raise your kids to love animals, and they’ll be better people. Caring for innocent animals makes people more selfless,
| A．suddenly | B．sweetly | C．purposely | D．secretly |
| A．square | B．park | C．street | D．hall |
| A．violin | B．piano | C．organ | D．guitar |
| A．needed | B．sold | C．worked | D．made |
| A．passive | B．active | C．strict | D．attractive |
| A．However | B．Besides | C．Otherwise | D．Therefore |
| A．acted | B．survived | C．concentrated | D．kept |
| A．showing up | B．coming in | C．going on | D．getting up |
| A．worried | B．annoyed | C．panicked | D．confused |
| A．looked around | B．went past | C．headed for | D．turned around |
| A．sign | B．signal | C．box | D．bench |
| A．hesitated | B．passed | C．left | D．stopped |
| A．generous | B．happy | C．energetic | D．angry |
| A．counting | B．raising | C．saving | D．earning |
| A．curious | B．serious | C．loving | D．unconcerned |
5 . It’s clear that following a plant-based diet is connected with a lower risk of heart disease. There are many types of plant-based diets, and they are all related to certain foods connected with heart benefits, such as whole grains, fruits, vegetables, nuts and healthy oils. The diets have been most studied for their impact on heart health. These diets are rich in vitamins and minerals that help lower blood pressure, reduce the risk of diabetes (糖尿病) and keep a healthy weight, all of which can lower your risk of heart disease.
Yet, the types of plant foods and their sources are also important. For example, white rice and white bread are plant-based foods, so you would think they’re good to eat. But they are highly processed, and so are depleted of many heart-healthy nutrients (营养) and have enough sugar, which means they can make blood sugar levels rise sharply and increase hunger, leading to overeating. Drinking 100% fruit juice is not the same as eating the whole fruit, since juices can be high in sugar.
Do you really have to cut out all meat for your heart’s health? Which animal foods could have an impact on heart health? Some research has shown that the type and amount matter most. A 2014 study showed that men aged 45 to 79 who ate 75 grams or more per day of processed red meat, like cold cuts, sausage, bacon and hot dogs, had a 28% higher risk of heart failure than those who ate less than 25 grams. However, a study in the January 2017 found that eating 85 grams of unprocessed red meat, three times per week, did not worsen blood pressure.
What is the right plant-based diet for you? “For many men, this may be a matter of bettering their current foods,” says Dr. Satija, a researcher from American College of Cardiology.
1. From the first two paragraphs, we know that plant-based diets ________.| A．benefit heart health | B．increase hunger | C．lead to overweight | D．contain enough sugar |
| A．Added to. | B．Short of. | C．Filled with. | D．Rooted in. |
| A．To prove the result believable. | B．To attract readers’ attention. |
| C．To show the process clearly. | D．To make the study popular. |
| A．Risks of animal foods. | B．Disadvantages of plant-based diets. |
| C．Changes of eating habits. | D．Effects of heart-healthy diets. |
6 . When you’re sitting in class or behind your desk waiting for the clock to strike a time when you can go home, it is natural that the mind can wander (漫游) a bit. It is common for your mind to wander to a vacation and even travel the world. What if there is a way that you can travel the world without having to pay any money?
A person that managed to make it around the world without spending much was Shantanu Starick. How did he trade off his service? Starick realized that as a photographer he had a service that people would usually be willing to pay money for, but he would instead offer his photography service to anyone who could provide him with food, shelter and transportation. Starick has been traveling for a surprising 30 months and has visited countries ranging from the United States to Ecuador.
In English-speaking countries, trading off service and communicating aren’t difficult for Starick. However, in more far areas where there isn’t an English-speaking person in sight it can be quite difficult. More than anything locals appreciate (欣赏) the effort behind trying to speak their language, even if you don’t exactly sound like a native speaker.
You can do it too!
Honestly, with a bit of confidence, drive and a skill you can trade, you’ll be able to do exactly the same as Starick.
Start thinking about what you can do to get around the world without paying money. With our social networks and the connectivity our world has, you can easily connect with and market yourself to people across the world without any effort.
1. What is the author’s purpose in writing the first paragraph?| A．To introduce the topic. | B．To describe students in class. |
| C．To give an example for the text. | D．To show people’s state of mind. |
| A．Join. | B．Exchange. | C．Stop. | D．Improve. |
| A．The skill to trade off. | B．The confidence to succeed. |
| C．The determination to travel. | D．The effort to speak the local language. |
| A．He is a professional traveler. | B．He is too poor to afford the travels. |
| C．He has a skill to travel without paying money. | D．He doesn’t say other languages except English. |
—I’m going to an exhibition of photographs which _____ these days.
| A．will be held | B．is holding | C．will hold | D．is being held |
My mom called me to
I
