1 . You may not know a lot of people when you start senior high school. Maybe your friends from junior high school are going to a different senior high school. Even if you know other freshmen (一年级学生), you still feel jittery that you don’t know any upperclassmen. How are you going to make friends among this sea of unknown faces?
Most senior high schools hold the freshman orientation (迎新会) before school actually starts. It is helpful because you not only learn your way around the building but also get to meet some of your teachers and fellow freshmen. That way, when you show up on your first day of school, you may already recognize a few familiar faces.
When you talk to people at orientation, you’ll probably find that a lot of them are feeling just like you are. They’re all new to the school and don’t know what to expect. Talking about a common concern with your classmates can help you develop friendships.
The work in senior high school is something freshmen are probably worried about. It builds on what you learned in junior high school, giving you a more advanced (高深的) knowledge of many subjects. So you may find you have more work to do or that it’s a bit more challenging. If you ever find your work too difficult, teachers can give you extra help.
Senior high school also has more after-school activities than junior high school, such as clubs, music and theater groups and sports teams. This is a good time to explore your interests and try new things.
Junior high school taught you the basics of time management and social skills while providing you with a little extra support and guidance. Senior high school gives you the chance to learn how to be more independent and responsible.
1. What does the underlined word “jittery” mean in Paragraph 1?| A．Proud. | B．Confident. | C．Anxious. | D．Bored. |
| A．The learning task. | B．The freshman orientation. |
| C．The ability to make friends. | D．The relationship with teachers. |
| A．Develop friendships. | B．Develop their interests. |
| C．Build up their strength. | D．Improve their learning ability. |
| A．What you learned in junior high school. |
| B．The importance of being more independent. |
| C．How to improve yourself in senior high school. |
| D．The difference between junior high school and senior high school. |
2 . There have been many studies that show being in nature is good for your health. Walking in the woods is good for your well-being. Living near trees can help you live longer. But when you go for a walk in the woods, what is it particularly about being in nature or being outdoors that makes you feel good? Is it the sights or smells or sounds? A new study finds it might have something to do with the birds you hear while you have a walk.
Researchers from California Polytechnic State University analyzed how much the natural sounds people hear when they’re outdoors influence well-being. They found that the “chorus (合唱)” of birds singing increased well-being in protected natural areas.
For the study, researchers placed 10 hidden, evenly spaced speakers(扬声器) on two parts of trails(小路) in the Boulder Open Space and Mountain Parks in Colorado. They played recorded songs from 11 kinds of birds. The researchers take turns to play the birdsong for a few hours a day for a week, and then turned off the speakers for a week at a time. They interviewed hikers after they passed through the areas with the speakers.
“The main result is that hikers that heard the birdsong responded to questions that showed a higher level of well-being compared to those that did not hear the birdsong,” Biology Professor Clinton Francis, who led the research, says.
Hikers who heard more birdsong on the first part of the trail said they felt better. Those who heard more birdsong on the second part reported that they thought more birds lived along that part of the trail. This feeling of more birds helps make the hikers feel better. “With the chorus, we were able to show that natural sounds have a clear effect on the quality of hikers’ experiences,” says Francis.
1. What’s the function of the questions in paragraph 1?| A．To bring in the topic of the text. | B．To advise people to walk in nature. |
| C．To call on people to care about nature. | D．To raise doubt about the research done before. |
| A．To broadcast chorus live. | B．To remind hikers of their health. |
| C．To improve people’s well-being. | D．To play sounds of different birds. |
| A．Recording. | B．Comparing. | C．Photographing. | D．Interviewing. |
| A．Being in nature is good for people’s heath. |
| B．Walking in forests help people live longer. |
| C．Hearing birdsongs is good for people’s health. |
| D．Raising birds improves people’s living quality. |
1. 注意合理饮食, 多吃水果和蔬菜；
2. 保证充足的睡眠, 至少8小时；
3. 坚持锻炼身体, 多参加体育运动。
注意：1. 词数80左右；
2. 可适当增加细节, 以使行文连贯；
Dear Lily,
How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you some advice.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,
Li Hua
