1 . I was halfway across Indiana headed home to Kentucky when my car broke down. My phone was ______, too. I managed to get to a gas station, but it was Sunday in the early fall, and there was no ______ on duty. I was working my way through university then and had little money for ______ the car.

I sat alongside my car for several hours trying to ______ the heat when an older gentleman ______ to fuel his car.   He asked about my car, and I ______ my predicament (困境). To my ______, the gentleman told me that he had a daughter my age, and then he opened his trunk and ______ a tool set.

Right then and there, this total ______ examined my engine, explaining as he worked that my spark plugs (火花塞) hadn’t been charged for so long that they were ______ to function.   After about an hour, he ______ that my car was safe to finish the trip.

______ came at the hands of a stranger. ______ his clothes, working on a hot September afternoon, this man ______ a college student from disaster, just because she could have been his ______ .

1.

A．busy

B．loud

C．dead

D．secure

2.

A．mechanic

B．policeman

C．manager

D．guide

3.

A．washing

B．parking

C．purchasing

D．maintaining

4.

A．feel

B．beat

C．absorb

D．produce

5.

A．promised

B．refused

C．stopped

D．volunteered

6.

A．solved

B．noticed

C．escaped

D．explained

7.

A．surprise

B．regret

C．amusement

D．disappointment

8.

A．called up

B．pulled out

C．put down

D．threw away

9.

A．liar

B．beginner

C．stranger

D．loser

10.

A．free

B．ready

C．uncertain

D．unable

11.

A．pronounced

B．agreed

C．discovered

D．doubted

12.

A．Tiredness

B．Kindness

C．Loneliness

D．Carefulness

13.

A．Folding

B．Drying

C．Soiling

D．Mending

14.

A．saved

B．called

C．judged

D．banned

15.

A．friend

B．daughter

C．coworker

D．customer

2 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A．Not taking rest days

B．If you’re just starting out

C．Comparing yourself to others

D．Running can be uncomfortable at times

E．It’s important not to use the same muscles

F．While it may be true that you don’t need expensive equipment to take up running

G．Experts suggest increasing your running distance by no more than 10% each week

3 . For lots of kids, toddlerhood (幼儿期) is an important time for friendship. Studies show that the earlier kids learn to form positive relationships, the better they are at relating to others as teenagers and adults. Playing together also helps these kids practice social behaviors, such as kindness, sharing, and cooperation.

Even so, how quickly your child develops into a social creature may also depend on his temperament(性格). Some toddler s are very social, but others are shy. In addition, the way that toddlers demonstrate that they like other children is markedly different from what adults think of as expressions of friendship. Research at Ohio State University in Columbus found that a toddler’s way of saying “I like you” during play is likely to come in the form of copying a friend’s behavior.

This seemingly unusual way of demonstrating fondness can result in unpleasant behavior. Regardless of how much they like a playmate, they may still grab his toys, refuse to share, and get bossy. But experts say that this is a normal and necessary part of friendship for kids this age. Through play experiences, toddlers learn social rules. That’s why it’s so important to take an active role in your toddler’s social encounters by setting limits and offering frequent reminders of what they are. When you establish these guidelines, explain the reasons behind them.

Begin by helping your child learn sympathy (“Ben is crying. What’s making him so sad?”), then suggest how he could resolve the problem (“Maybe he would feel better if you let him play the ball.”). When your child shares or shows empathy(同理心) toward a friend, praise him (“Ben stopped crying! You made him feel better.”).

Another way to encourage healthy social interaction is by encouraging kids to use words- not fists-to express how they feel. It’s also important to be mindful of how your child’s personality affects playtime. Kids are easy to get angry when they’re sleepy or hungry, so schedule playtime when they’re refreshed.

1. What does it indicate when toddlers copy their playmates’ behavior?

A．They are interested in acting.	B．They are shy with the strangers.
C．They are fond of their playmates.	D．They are tired of playing games.

2. What does the author suggest parents do for their kids?

A．Design games for them.	B．Find them suitable playmates.
C．Play together with them.	D．Help them understand social rules.

3. What is the function of the quoted statements in paragraph 4?

A．Giving examples.	B．Explaining concepts.
C．Providing evidence.	D．Making comparisons.

4. Which of the following is the best title for the text?

A．How Children Adapt to Changes	B．How to Be a Role Model for Children
C．How Your Baby Learns to Love	D．How to Communicate with Your Kid

4 . In his 1936 work How to Win Friends and Influence People, Dale Carnegie wrote: “I have come to the conclusion that there is only one way to get the best of an argument — and that is to avoid it.” This distaste for arguments is common, but it depends on a mistaken view of arguments that causes problems for our personal and social lives — and in many ways misses the point of arguing in the first place.

Carnegie would be right if arguments were fights, which is how we often think of them. Like physical fights, verbal (言语的) fights can leave both sides bloodied. Even when you win, you end up no better off. You would be feeling almost as bad if arguments were even just competitions — like, say, tennis tournaments. Pairs of opponents hit the ball back and forth until one winner comes out from all who entered. Everybody else loses. This kind of thinking explains why so many people try to avoid arguments.

However, there are ways to win an argument every time. When you state your position, formulate (阐述) an argument for what you claim and honestly ask yourself whether your argument is any good. When you talk with someone who takes a stand, ask them to give you a reason for their view and spell out their argument fully. Assess its strength and weakness. Raise objections (异议) and listen carefully to their replies. This method will require effort, but practice will make you better at it.

These tools can help you win every argument — not in the unhelpful sense of beating your opponents but in the better sense of learning about what divides people, learning why they disagree with us and learning to talk and work together with them. If we readjust our view of arguments — from a verbal fight or tennis game to a reasoned exchange through which we all gain respect and understanding from each other — then we change the very nature of what it means to “win” an argument.

1. What is the author’s attitude toward Carnegie’s understanding of argument?

A．Critical.

B．Supportive.

C．Tolerant.

D．Uncertain.

2. Why do many people try to avoid arguments?

A．They lack debating skills.	B．They may feel bad even if they win.
C．They fear being ignored.	D．They are not confident in themselves.

3. What does the underlined phrase “spell out” in paragraph 3 probably mean?

A．Defend.

B．Explain.

C．Conclude.

D．Repeat.

4. What is the key to “winning” an argument according to the author?

A．Sense of logic.	B．Solid supporting evidence.
C．Proper manners.	D．Understanding from both sides.

5 . Parrots are prey animals, which means that other predators (捕食者) in the wild, such as hawks or snakes, are looking to make them into a meal. This one factor influences parrots’ behavior in your house more than any other.

Parrots are most easily hurt when feeding on the ground. Membership in a group plays an important function in ensuring their safety and improving their chances of survival from attacks by predators. The most common predators of parrots include hawks, snakes, cats, monkeys, and bats. Some predators make attacks only during the day while others hunt in the night.

As prey animals, parrots are constantly watching out for danger and they instinctively (本能地) react to risks. Their first choice is to take flight. However, if this is not possible, they will fight with their powerful beaks to defend themselves.

Because their biggest enemy is the hawk, parrots are especially reactive to quick movements from above and behind. For this reason, it is wise to avoid quick, sudden movements near your bird. This is a built-in reaction not subject to logic or reason. Simple and relatively harmless household objects can draw extreme fear responses from a bird. For example, a balloon may represent a hawk or a vacuum hose (吸尘器软管) may be the same as a snake in your bird’s mind.

As prey animals, parrots are often frightened by exposure to new household items or strangers. It is important to expose your bird to safe experiences and changes starting at a very young age to build flexibility and improve their adaptability. Variety in diet and toys, travel, and exposure to new people and places all help to make your bird more flexible and adaptable to change.

1. What is important for parrots to better survive from attacks in the wild?

A．Living in a group.	B．Growing beautiful feathers.
C．Feeding on the ground.	D．Avoiding coming out at night.

2. What is parrots’ first response to an immediate risk?

A．To attack back.	B．To get away.
C．To protect the young.	D．To play dead.

3. Why would a balloon frighten a parrot?

A．It may explode suddenly.	B．It may be in a strange shape.
C．It may have a strong color.	D．It may move around quickly.

4. What is the author’s purpose of writing the text?

A．To explain wild parrots’ behavior.	B．To give advice on raising a parrot.
C．To call for action to protect animals.	D．To introduce a study on bird ecology.

6 . Yellowstone Poster Exhibition to Be on View at UW’s Coe Library

A first-of-its-kind exhibition that focuses on the history of Yellowstone National Park posters will be on display at the University of Wyoming’s Coe Library beginning Tuesday, February 1.

“Wonderland Illustrated” will present posters and poster-style illustrations of the park spanning from the 1870s through 2022. The exhibition will be located on Level 3 of Coe Library. It will be on view through Tuesday, May 31.

The exhibition takes place at the same time as this year’s 150th anniversary of the creation of Yellowstone National Park. The posters in the exhibition serve the purpose of both advertising and art.

“We’re thrilled to be working with Yellowstone collectors Jack and Susan Davís, and Larry and Thea Lancaster to bring this exhibition to the University of Wyoming as part of year-long celebrations recognizing Yellowstone’s 150th anniversary,” says Tamsen Hert, head of UW Libraries’ Emmett D. Chisum Special Collections. “This exhibition involves the history of printing, art, photography and advertising over 16 decades. The images reproduced are found on travel brochures, postcards and maps—many of which are held in our collections.”

One poster from the exhibition—Henry Wellge’s “Yellowstone National Park” from1904—was recently purchased with donated funds and is now part of UW Libraries’ Emmett D. Chisum Special Collections. Wellge, a productive bird’s-eye-view artist, designed the piece for the Northern Pacific Railroad, which used it to advertise the park. This is a unique piece, as posters such as this one were printed on soft paper and very few have survived.

1. How long will the exhibition “Wonderland Illustrated” last?

A．Two weeks.

B．Three months.

C．Four months.

D．One year.

2. What is a purpose of the exhibition?

A．To remember a famous artist.	B．To raise fund for Coe Library.
C．To mark the anniversary of a national park.	D．To tell the history of the University of Wyoming.

3. What do we know about the 1904 poster Henry Wellge designed?

A．It is rare in the world.	B．It is in black and white.
C．It is printed on cloth.	D．It is owned by a professor.

7 . As you read this, pause to reflect on your recent interactions. As a politician, husband, and father, I encounter various spoken language styles: analytical or chatty, formal or informal, pointed or gentle, cooperative or decisive. Talk is the currency of politics. It is our way of negotiating, debating, and persuading. Talk is also the currency of learning-how we develop our ideas, deepen our thinking and share our feelings.

That’s why I want speaking skills, sometimes called “oracy”, to play an important part in Labor’s plans for a reformed school curriculum (课程).

Employers value speaking skills equally with reading and writing. The ability to speak well and express yourself should be something every child should master. But the curriculum doesn’t allow us to provide this. This is short-sighted. An inability to express your thoughts fluently is a key barrier to getting on and doing well in life.

Oracy is in part about good public speaking and debating skills, but in reality, it’s about teaching young people to make strong arguments, choose wise words, understand their audience, form meaningful social connections, and use facial expressions and body language to convey their message. Above all else it’s about finding your voice. To work out who you are and what you believe. If reading opens up a world of imagination and possibility, then speaking and listening opens up a lifetime of empowerment-a chance for those who feel invisible in their own country to be heard. It is about the confidence to speak out, to call out injustice or harm.

And the other side of speaking is listening, which can also be taught. Listening, truly listening, develops tolerance and understanding. And as parents we can play our part. We’ve all been there, at mealtimes, silent as we all stare at our devices. Our job, all of ours, is to get off our screens and give young people, and adults, the gift of listening.

So, oracy―speaking and listening―needs to be placed firmly at the heart of school life.

1. How does talk help a politician?

A．It deepens his wishful thinking.

B．It enhances his analytical skills.

C．It strengthens persuasive power.

D．It provides emotional support.

2. Why does the author suggest a reform in the British school curriculum?

A．Employers underestimate the value of speaking.

B．Academic pressure makes students poor-sighted.

C．Spoken language is regarded as least important.

D．Oracy should deserve more attention at school.

3. How does the author illustrate his argument in paragraph 4?

A．By sharing different opinions.

B．By clarifying the definition.

C．By describing personal experiences.

D．By employing the concept.

4. What are parents advised to do?

A．Set a good example for their children.

B．Balance screen time and mealtime.

C．Have oral face-to-face communication.

D．Disconnect from the virtual world.

8 . “Looking good, feeling good” is a common phrase, but for many middle school students, it brings up the issue of appearance anxiety. In a world where social media often sets unrealistic beauty standards, teenagers can feel pressured to look a certain way. This pressure can lead to a lack of confidence and happiness.

Dressing in a style that reflects personal taste, rather than simply following fashion trends, can be a step towards overcoming this anxiety. Wearing clothes that make one feel comfortable and confident can help boost self-esteem. It’s important for students to understand that fashion is a way to express themselves, not a standard they must meet.

Healthy eating is also crucial. A balanced diet, rich in fruits, vegetables, and grains, helps maintain a healthy body and mind. Sometimes, teens worry too much about their weight, which can lead to unhealthy eating habits. Learning about nutrition and understanding that healthy bodies come in all shapes and sizes can help alleviate these concerns.

Physical activity plays a significant role in mental well-being. Regular exercise, like playing a sport or going for a walk, not only keeps the body fit but also releases endorphins, improving mood and reducing stress. It's a natural way to fight the anxiety that comes with appearance concerns.

Finally, it's essential for middle school students to focus on mental health. Engaging in hobbies, spending time with friends, and seeking support when needed can contribute to a more positive self-image. Understanding that everyone's unique and that real beauty comes from within is vital. Feeling good about oneself should come from personal achievements and qualities, not just from outward appearance.

1. What is the main concern addressed in the article regarding middle school students?

A．Choosing the right fashion trends.

B．Coping with appearance anxiety.

C．Learning about nutrition and exercise.

D．Finding comfortable clothing.

2. According to the article, how can personal style in clothing affect students?

A．It can lead to unrealistic beauty standards.

B．It can help in overcoming appearance anxiety.

C．It pressures students to follow fashion trends.

D．It results in a lack of interest in fashion.

3. What role does physical activity play in addressing appearance concerns?

A．It sets beauty standards for students.

B．It mainly helps in weight management.

C．It improves mood and reduces stress.

D．It has no significant impact on mental well-being.

4. Why is focusing on mental health important for middle school students?

A．It helps in achieving academic success.

B．It contributes to a more positive self-image.

C．It encourages following social media trends.

D．It increases interest in fashion and style.

9 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Qi Baishi is a world-famous art master in China.

He was born in     1     poor family from Xiangtan, Hunan province. He was at school for less than a year because     2     illnesses. One day, he found a Chinese painting guide book — Jieziyuan Huapu. The book inspired his interests in painting     3     (picture). He decided     4     (learn) by himself and later became a master of art through his hard work. In 1902, he     5     (start) to travel around China. He visited famous places, met many people and saw different kinds of art pieces. These experiences helped him become one of the     6    (good) artists of all time.

    7     (He) paintings are generally about the small things of the world, such as fish, shrimps (虾) and frogs. “Mouse and Cat with Lamp” is one of them. In the picture, a mouse is standing on the top of a long pole (杆子). Under the pole is a cat. They are so lively     8     it looks like they would jump out of the paper to fight.

All the works     9     (create) by Qi Baishi in a fresh way, which expressed his love for nature and life. His talents and skills amazed the whole world a lot. He is    10     (real) a master of art and the pride of Xiangtan.

10 . How to Improve Your Mental Health

Your mental health is an important aspect of your overall health. No matter what your situation is, you can take steps to improve your mental health.

Take a self-assessment(评估). Everyone has what is known as “emotional intelligence” or EQ. EQ refers to how well you understand your emotions and actions. Figuring out your EQ is important if you want to improve your mental well-being.     1     A mental health expert can also help you determine your EQ.

Set goals. After you have completed your self-assessment, you can clearly identify the areas you would like to focus on improving. Take time to set some clear and achievable goals. These can be both long term and short term goals. Write down your goals.     2    

Handle your emotions. An important part of improving your mental well-being is learning to admit your emotions.     3     However, it is important to handle your emotions. Handling your emotions is a multi-step process. It includes sensing, naming, attributing, evaluating and acting.

Learn how to identify and deal with your triggers (诱因) . Everyone has different triggers.     4     To deal with your triggers, take some time to figure out what they are and develop plans for how to deal with them.

Gather information. Avoid the bad name that mental health issues are somehow not “real” problems. Your mental health is just as important as your physical health. Take some time to learn about the importance of your mental health.     5     For example, you might visit a yoga studio to ask them about the mental benefits of practicing yoga.

A．Take some time to look at the big picture.

B．This is when you apply a name to the emotion.

C．Yours might be certain people, situations, or places.

D．Research different ways to improve your mental health.

E．This will help you keep them and make your dream come true.

F．Sometimes it might feel simple r to set aside an uncomfortable emotion.

G．You can find online assessment tools to help you figure out your results.