1 . How to Avoid an Internet Addiction

It may seem like everyone surfs the web these days. But if you can’t have interest in other aspects of your life because of the Internet, you may be on your way to an Internet addiction. You might fear you’re the only one who has experienced that feeling.    1     Luckily, there are some ways to avoid living your life in front of the computer.

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More and more people in the world are becoming addicted to the Internet, and you are not the only one with this problem. So do not be embarrassed. Just be brave to admit that you are on your way to an Internet addiction. And then find others with the same problem and help each other beat it.

Set aside limited time for computer use.

Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it.     3       If you have a desktop PC, try not to go near it or put something over it like a sheet.

Call people instead of sending instant messages or texts.

If you are free on weekends, call friends and ask them to go outside to do something you enjoy, like playing a sport. This will take your mind off the computer.     4    

Use an alarm clock or timer (计时器).

Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get away from the computer when the time is up. Alternatively create a shutdown timer on your desktop.     5    

I     1     (be) always full of confidence about Hamlet before I saw The Revenge of Prince Zidan — the Peking Opera version of Hamlet. First, the opera brought a     2     (complete) new sound to my Western ears, beginning with an orchestra playing traditional Chinese instruments, one of     3     was an instrument with two strings     4     (call) jinghu. Then, I was surprised when the main characters came on stage. The costumes and masks were     5     (amaze). Although the     6     (perform) sang in Chinese, the music, exaggerated movements and mime helped get the meanings     7     the audience. The voices sounded really unique. So high were some of the female voices     8     I was sure they could break glass! And the stage was really simple.     9     (use) some special techniques, the opera had transformed a small stage into the whole universe. What I liked most was how the characters moved on stage. It was so dazzling and energetic that I wasn’t sure if the characters were performers     10     athletes! Feeling the strong emotions of love, anger, fear and grief in the performance. I could easily recognise the theme of Hamlet.

6 . It is common to see most live streamers (主播) sitting in front of a desk in a well-decorated room. But Zeng Qinghuan, a 30-year-old from Xinhua County in Loudi, Hunan, has turned her whole village into alive streaming set. Her goal is to use e-commerce to help her people live a better life.

Known as “Xiangmei Xinbao” on Douyin, Zeng now has more than 3 million followers. One of her videos about traditional ways of planting and harvesting rice has attracted more than 300,000 followers.

At the beginning, she didn’t make any money. Zeng’s parents didn’t agree with her decision until she could stand on her own feet and help people sell their products. She has now sold local agricultural products worth tens of millions of yuan, like fermented tofu, preserved pork and dried sweet potatoes.

“I’m a daughter of the great mountains. I can also be a contributor to rural development in this new times,” she said.

Zeng hopes her experience can encourage more young people to return to their rural hometowns and start their own businesses. In 2021, after she became a representative of the Loudi Municipal People’s Congress, she put forward a proposal to ensure that “each village has one product and one live streaming host of its own”, she plans to help develop 100 social media influencers from her county within three years, and two villages have taken part in the project. “I believe that the rural areas will become a big stage, and being a farmer will be seen as a respectable job too,” said Zeng.