1 . Peter worked at a grocery store. Recently, he _______ a second job to help pay for his sick friend Dan and his own son’s _______.

Although the job was boring, there were times Peter especially _______. At that time the supermarket was _______, being full of customers. One day, a young woman named Angela caught Peter’s _______ when she turned to her two children, “Sorry, babies. Mommy can’t _______ to get your sweets and snacks, so please put them back, okay?”

The children began to cry and Angela tried to _______ them. Then Peter quickly swooped (接近) in, _______ to help her to pay for the _______. Peter was glad to see the children happy and Angela a little at ease.

The next day Angela returned to the store and explained to Peter, “Thanks for your kindness. It really ________ a lot. I’m a single mother and lost my job, so things are a bit ________.”

“Well, I am ________ aware of your situation. I need help with my friend’s medical bills and my kid’s college. Nothing comes cheap.”

Angela was grateful for Peter’s help. Peter’s actions and ________ touched Angela, and she thought to herself, “This man had his share of ________, yet he was still kind enough to________ and help me. I should pass this kindness on.”

4 . Renewable energy sources can help combat climate change, but dietary choices also play a significant role. Opting for plant-based diets or lab-grown food can reduce greenhouse gas emissions from the food system. We highlight the potential of dietary changes and the importance of providing choices instead of mandates （命令）.

Research shows that a global shift towards vegetarian（素食的） diets could cut emissions from food system by over half. Even small changes towards plant-based diets can have a meaningful impact. Substituting conventional food with lab-grown alternatives could prevent 1 degree of future warming. These findings demonstrate the power of dietary changes in addressing climate challenges.

Dietary choices are influenced by factors like culture, religion, and economics. It is unrealistic to expect everyone to become vegetarian immediately. Respecting individual choices is crucial in promoting sustainable diets. By offering information and raising awareness, individuals can make choices according to their needs and values while contributing to collective efforts.

Transforming industrial food production is necessary, but individual choices are still vital. Education and awareness campaigns can inform people about the environmental impact of different dietary choices and empower them to make informed decisions. Combining individual actions with systematic changes can create a powerful force for human health and the planet. Rather than expecting immediate vegetarianism, acknowledging the impact of small changes is important. Gradual shifts towards more sustainable dietary choices, like reducing animal product consumption and increasing vegetable intake, can result in significant environmental benefits when multiplied across populations.

In conclusion, addressing climate change requires multiple approaches, with dietary choices playing a crucial role. Offering choices while recognizing the challenges associated with dietary shifts is essential. By combining personal dietary changes with broader efforts to reshape the food system, we can make substantial progress towards a healthier planet while respecting individual preferences.

6 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

7 . For lots of kids, toddlerhood (幼儿期) is an important time for friendship. Studies show that the earlier kids learn to form positive relationships, the better they are at relating to others as teenagers and adults. Playing together also helps these kids practice social behaviors, such as kindness, sharing, and cooperation.

Even so, how quickly your child develops into a social creature may also depend on his temperament(性格). Some toddler s are very social, but others are shy. In addition, the way that toddlers demonstrate that they like other children is markedly different from what adults think of as expressions of friendship. Research at Ohio State University in Columbus found that a toddler’s way of saying “I like you” during play is likely to come in the form of copying a friend’s behavior.

This seemingly unusual way of demonstrating fondness can result in unpleasant behavior. Regardless of how much they like a playmate, they may still grab his toys, refuse to share, and get bossy. But experts say that this is a normal and necessary part of friendship for kids this age. Through play experiences, toddlers learn social rules. That’s why it’s so important to take an active role in your toddler’s social encounters by setting limits and offering frequent reminders of what they are. When you establish these guidelines, explain the reasons behind them.

Begin by helping your child learn sympathy (“Ben is crying. What’s making him so sad?”), then suggest how he could resolve the problem (“Maybe he would feel better if you let him play the ball.”). When your child shares or shows empathy(同理心) toward a friend, praise him (“Ben stopped crying! You made him feel better.”).

Another way to encourage healthy social interaction is by encouraging kids to use words- not fists-to express how they feel. It’s also important to be mindful of how your child’s personality affects playtime. Kids are easy to get angry when they’re sleepy or hungry, so schedule playtime when they’re refreshed.

Live streaming (直播) has gone popular in China. Many have turned     1    (they) into live streaming users or followers. But many problems come along. Many minors have ever spent large amounts of money     2     (tip) and buying virtual gifts for their idols during live streams. Some live streams promote online games, poor products with misleading claims, and even something illegal     3     affects underage (未成年的) followers.

Chinese authorities have introduced a set of updated regulations (管理) on live streaming industry     4     (protect) the interests of minors. The new rules, issued by a central department, including the National Radio,     5     (publish) on Saturday. A source told China Daily, “I know that     6     (probable) means the days are gone when live streamers were often rewarded without inspection.” Besides, those under the age of 16 will be prohibited to perform as live streamers under the new rules. For those     7     (applicant) aged between 16 and 18, the     8     (approve) of their guardians (监护人) is necessary.

The document also calls for cooperation to carry     9     further inspections (检查). Online game enterprises and platforms, like Tencent and NetEase, have also been required to follow     10     stricter regulations to manage the services of live streaming games.

On Xiaohongshu, a lifestyle-focused social media platform in China, a search for “new Chinese style” could produce over 4 million results,     1     (most) user posts. That number becomes important when you find out it is double     2     number of results for a similar search for European and US styles that     3     (be) popular in China once upon a time. For the younger generation, at a time when traditional culture is becoming popular, the “new Chinese style” is similar to a national symbol — worth     4     (discover), worn proudly, and encouraged.

Whether it is fashion, home furniture, architecture, coffee     5     weddings, every possible field is now being enriched by “Chinese style” — a reflection of growing     6     (confident) in local culture. The origin of the “new Chinese style” is the younger generation’s fascination and love for     7     (tradition) culture. Because of young people’s unique understanding and brave imagination of Chinese culture, “China-Chic” (中国时尚) is now a trend that has gone global. The new wave of Oriental aesthetics (东方美学)     8     (sweep) the world nowadays.

    9     addition, the ability of the increasingly mature younger generation in China     10     (use) online media has helped more people hear their views and understand the stories of the new era represented by the new Chinese style.