Huangmei Opera is one of the five major
During the late Qing Dynasty, the Caicha Tune of Huangmei County
You are
You are never too late
内容要求:
1.旅行目的地,原因;
2.具体的细节;
3.词数80-100。
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1. 打扫(或消除) 干净
2. 结账离开
3. 锻炼;计算出; 解决
4. 树立榜样
5. 对……负责
6. 丧失信心
7. 对……很入迷
8. 假装做某事
9. 与……相关;谈到
10. 获得成功;准时到达
6 . While you might not realize it, the environment where you sleep can make a great difference in the actual quality (质量) of sleep that you get every night. With a few simple lifestyle changes, you can create a health y sleep environment that helps improve your sleep quality.
Go to bed and get up at the regular time every day, even on weekends, holidays and days off. Studies show that people who do so are more rested than those who sleep irregularly(不规律地).
Go to sleep only when you start to feel sleepy. If you don’t fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you are tired.
Pay attention to what you eat and drink. Don’t go to bed either hungry or stuffed. Your discomfort might keep you up. Avoid caffeine(咖啡因)6 hours before you sleep. Having a cup of coffee within a few hours of bed time can keep you awake(醒着的) for hours when you are trying to sleep. Coffee isn’t the only product containing caffeine. Avoid(避开)chocolate and tea, too. Also limit(限制) how much you drink before bed to prevent trips to the toilet at night.
Many people turn on the TV before they go to bed. TV influences your natural sleep habits by making you stay up longer than you usually would, especially if you are watching something exciting. Instead of turning on the TV, read a book. Light reading before bed can help you fall into a deep sleep quickly.
If you suffer from serious sleep problems, go to your doctor. Your doctor will help treat(治疗) the problem or may advise you to see a sleep specialist(专家).
1. What should you do to make sure you have a good sleep at weekends according to the text?A.Get up a bit later than usual. | B.Go to bed at a same time. |
C.Watch some exciting TV programs. | D.Avoid drinking coffee or tea in the morning. |
A.To drink some tea. | B.To do some light reading. |
C.To listen to light music. | D.To get up and relax. |
A.Having slept too much. | B.Having eaten too much. |
C.Feeling too sad. | D.Feeling too excited. |
A.What to do before going to work. | B.The importance of sleeping well. |
C.How to improve your sleep quality. | D.The relationship between health and lifestyle. |
7 . Traditional Chinese Sports
For thousands of years, sports have played an important role in Chinese culture. Let’s explore some of the most popular traditional sports in China.
Dragon Boat Racing
Originating (起源) from the southern regions of China, dragon boat racing is a thrilling water sport. The races are held during the Dragon Boat Festival, which takes place on the 5th day of the 5th lunar (阴历) month each year. This festival is in memory of the ancient poet Qu Yuan and involves various cultural activities.
Martial Arts
Martial arts(武术) have a rich history in China and are practiced for self-defense, physical fitness, and spiritual growth. Various styles such as Tai Chi, Kung Fu, and Wing Chun have gained worldwide recognition. These practices emphasize discipline, balance, and control of mind and body.
Jianzi(Shuttlecock)
Jianzi is a traditional Chinese game that involves kicking a shuttlecock (毽子) in the air using one’s feet, knees, or other body parts except for hands. It requires agility, coordination, and precision. Jianzi can be played individually or in teams and is a popular pastime in parks and streets across China.
Chinese Chess(Xiangqi)
Similar to the Western game of chess, Xiangqi is a strategic board game played between two players. It originated in ancient China and is often referred to as “Chinese chess.” The game features different pieces, each with unique movements and abilities. Xiangqi requires critical thinking, foresight, and strategic planning.
1. Which poet is the dragon boat festival in memory of?A.Qu Yuan | B.Li Bai | C.Su Shi | D.Wang Wei |
A.Breathing, and gentle movements to promote energy as well as improve mood. |
B.Relaxation, balance, and meditation. |
C.Self-cultivation and meditation. |
D.Self-defense, physical fitness, and spiritual growth. |
A.Hands, heads, feet and knees. | B.Feet, knees, or other body parts except for hands. |
C.Mind, body, and spirit. | D.Teamwork and strategy |
A.Chinese chess. | B.Fencing |
C.Table tennis | D.Dragon boat racing |
8 . You may hear about a 6.2-magnitude earthquake that jolted (震动) a Gansu county, causing 127 deaths as of press time. But do you know what to do before, during and
Before an earthquake, it is necessary to get ready for yourself and your
During an earthquake, it’s important for each of you to be
After an earthquake, once the shaking has
A.while | B.after | C.as | D.when |
A.profit | B.conflict | C.advice | D.interest |
A.parents | B.teachers | C.friends | D.family |
A.on | B.off | C.down | D.in |
A.calm | B.quiet | C.nervous | D.silent |
A.indoors | B.outdoors | C.in | D.out |
A.slowly | B.vividly | C.quickly | D.casually |
A.over | B.on | C.under | D.in |
A.classroom | B.kitchen | C.bedroom | D.playground |
A.running | B.driving | C.sleeping | D.walking |
A.finished | B.began | C.continued | D.stopped |
A.wait | B.waiting | C.waited | D.to wait |
A.that | B.where | C.when | D.which |
A.well | B.badly | C.even | D.worse |
A.smell | B.feel | C.taste | D.touch |
1. Who is the woman talking with?
A.Her teacher. | B.Her uncle. | C.Her classmate. |
A.In New Zealand. | B.In America. | C.In Canada. |
A.She got hurt in the earthquake. |
B.She wanted to take a break. |
C.She took an exchange program. |
A.In two weeks. | B.In a month. | C.In two months. |
10 . Mexico has more than just beaches. Several Mexican cities have been recognized as forming part of the heritage of humanity and are considered to be of outstanding universal value.
Oaxaca
Oaxaca and the nearby archaeological site Monte Alban have both been recognized by UNESCO. Oaxaca, the capital city of the state of the same name, was founded in 1529 and offers a good example of previous Spanish town planning. Oaxaca is considered one of Mexico’s best foodie destinations. Learn what foods and drinks you should try in Oaxaca.
Guanajuato
As a silver mining town in the past, Guanajuato seems special. The winding streets and small squares give it a more friendly feel than some of the other cities. This is a student town with a vibrant culture and an important cultural festival — the International Cervantino Festival which is held every October.
Puebla
Puebla is one of Mexico’s large cities, but its historical center can easily be explored on foot. It has some special historical structures such as the 16th-century cathedral and some other fine buildings with walls covered in tiles.
Morelia
Morelia, the capital of the state of Michoacán, was originally called Valladolid, but its name was changed in honor of independence hero José María Morelos y Pavón. The Museo del Dulce is a stop you shouldn’t miss in Morelia. Visits to nearby Patzcuaro or the reserves are also recommended on a trip to Morelia.
1. What are visitors recommended to do in Oaxaca?A.Walk on a beach. | B.Enjoy local cuisine. |
C.Visit a student town. | D.Join a cultural festival. |
A.Architecture. | B.Reserves. | C.Silver mining. | D.Foods and drinks. |
A.Oaxaca. | B.Guanajuato. | C.Puebla. | D.Morelia. |