2 . Gear for Sleeping Outdoors

Whether you’re camping or backpacking, how can you increase the odds (n.机会) that you’ll sleep soundly in the outdoors? A good start is to have the right gear:

·Car camping bags are typically cut wider, offering homelike and more roll-around room but less efficiency for retaining body heat (not so good on extra-chilly nights).Some rectangular (adj.长方形的) styles can be unzipped (adj.未拉上拉链的) to use as a quilt on milder nights.

·Backpacking bags are mummy shaped for a closer, warmer fit, and are usually lighter in weight. Many are filled with goose or duck down, which compresses (v.压缩) more readily than synthetic( adj.合成的) fill.

Sleeping pad: There are three types of sleeping pads — self-inflating (adj.充气的), air and closed-cell foam (n.泡沫塑料). When car camping, weight is not an issue, so you can enjoy a thicker, wider pad or mattress for comfort. When backpacking, weight is crucial, so a super-lightweight air pad or closed-cell pad may be your first choice.

Pillows: Bring one from home or use a small foam or inflatable camp pillow. Some sleeping bags have a pocket to hold a pillow or folded up clothing, such as a down jacket or fleece sweater.

Eye mask and earplugs: Eye masks are especially helpful when camping in northern latitudes (n.纬度) in summer or in campgrounds with surrounding light. Earplugs block out noises ranging from your tent mate’s snoring to rustling sounds in the bushes.

3 . The sound of my mother preparing breakfast fills the house — my morning alarm.

As I drag my body toward the kitchen, I’m greeted by my mother standing over the stove. She effortlessly cooks a dish that blends Western and Eastern styles, a beloved breakfast classic in our family. This is my grandmother’s recipe, which reflected her upbringing.

Since my grandmother’s passing, I’ve become more aware of my mother’s aging and her dedication (奉献) to cooking for us. She has cooked for her family for more than 30 years, dividing her time between three countries — Korea, Canada and Germany. When my parents visit us from Korea, they stay with us for several months. My mother helps around the house, showing her cooking skills to provide delicious meals for me, my partner and our kids. In alternating years, she and my dad will travel to Berlin to spend a couple of weeks with my sister and her partner.

According to Statista, most Canadians claim to spend between 31 and 60 minutes preparing an average weekday dinner for themselves and others in their household. Ten percent of respondents to the 2022 survey stated that they spend more than an hour preparing their evening meal. My mother belongs to that 10 percent.

Her cooking extends beyond the kitchen, starting with careful grocery shopping trips where she examines produce (农产品) and finds the best deals. She takes everyone’s preferences and needs into account. The meal she creates becomes a ritual (仪式), bringing the family together to connect and share. Helping her out in the kitchen demands a great deal of patience. Yet, I know it’s her way of expressing love.

As I chop the vegetables, she glances over and notices that my carrots are not equally sized. She pushes me aside to take over the task.

“Just do the dishes.”

4 . Fascinating Facts about London’s Parks

Did you know that 47 percent of London consists of green space? Takeaway the private gardens and that leaves 37% of the capital’s green land given over to Royal Parks, gardens, and public green spaces. It’s the third greenest capital city in the world. Now let’s take a look at the most fascinating facts about London’s parks.

Nobody is totally sure how Green Park got its name. There are a few different theories. One tale says that the name originates from the time of Charles Ⅱ. The King was walking through the park with his wife and courtiers when he picked a flower. Instead of handing it to Queen Catherine, he handed it to another woman that was said to be his mistress. Extremely angry, the Queen ordered that all the flowers in the park be dug out, leaving only grass.

When counted together, the Royal Parks contain over 170,000 trees, with the oldest being the 400-year-old chestnut trees in Greenwich Park. These are young trees, though, compared to London’s oldest tree—a great elm in High Barnet that is said to be over 2000 years old. London has more than 8 million trees: nearly as many as people there.

Greenwich Park shows more fascinating features. Deep under the surface are buried a series of secret tunnels that are tall enough for a person to walk. It’s been claimed that the tunnels were built as secret escape routes for King Henry Ⅷ. Their real purpose is a little less exciting, and the tunnels were actually built as waterways to allow groundwater from the hillsides to escape.

Walking is the best way to explore London’s beautiful green spaces. We hope you enjoyed these fun facts.