In the past year, I had an unforgettable experience of learning tai chi. Honestly speaking, I admitted that I     1     (feel) hesitant at first but with time passing by, it really had a huge effect on me     2     (physical) and mentally. Not only were I deeply impressed by the moves that caught my imagination, such as “white crane spreading its wings” and “golden rooster standing on one leg”, but also I     3     (inspire) to explore Chinese culture.

It is all about keeping a balance between yin and yang,     4     are believed to form the unity of opposites. The practice of taichi aims     5     (maintain) the balance of our body through opposite     6     (movement): up and down, left and right, forwards and backwards, breathing in and breathing out. By performing the routine, tai chi eventually brings     7     a state of physical and mental peace. No wonder it is a best way to relax your mind and body.

I also experienced a short period of tiredness and boredom. Thanks to the patient guidance of professional coach, I gradually found to my     8     (satisfy) that I could focus on peace of mind and sleep better,     9     (enable) me to stay cool under pressure. I am sure I will continue to practice tai chi and enjoy     10     benefits it has brought me.

5 . WELCOME

STUDENT HANDBOOK

The administration, faculty, and staff of American Heritage and American Academy welcome you to the new school year. Please take the time to become familiar with the following information. It can be helpful during the school year for the students and an effective means to avoid confusion and misunderstandings.

The-175-day academic year is divided into two semesters, each with two grading periods, and report cards are given at the end of each. Plus, progress reports are issued throughout the year, with their distribution dates listed in the booklet’s back.

Conference days are normally held on the Friday, which are required to be attended by all the students, following the distribution of report cards.

Fourth, fifth and sixth graders take exams during exam week at the end of the school year. All students are expected to be present during finals. Any student who must miss an exam date is required to request permission in writing stating just cause for absence.

To be eligible（有资格的）for promotion, a student must successfully complete all grade level requirements including maintaining a “C” average or higher in Reading and/or Mathematic s for the year and for second semester.

Honors level classes are offered to scholarly qualified students in Math（Grades 2-6）, Language Arts/Reading（Grades 4-6), and Science（Grades 5-6) . Administration recommends placement based on student testing, motivation, teacher recommendation, and the good of the individual and the whole class. Students in Honors Classes will be moved to a regular class at end of semester if a “C—” or lower is earned.