1 . Talking with your doctor
Talking freely with your doctor can make you feel better and gives your doctor the information she or he needs to give you the best care. Don't be afraid or embarrassed to discuss something that is bothering you.
●Stay positive.
Go to your doctor's visits with a good attitude.
●Keep track of how you are feeling.
●
Your medical history is a list of your illnesses, treatments, what the doctors told you to do, and anything else you think your doctor should know. Also, if you are allergic（过敏）to any medicines, be sure to mention that to your doctor.
●Ask questions.
Do not be afraid to ask your doctor any questions you have. To remember all the questions you have when you are not in the doctor's office, write them down and bring the list with you to your appointment.
| A．This will make getting answers easier. |
| B．Here are some tips for talking with your doctor. |
| C．You can talk to another doctor if the treatments don't work. |
| D．Before your doctor's visit, keep notes on how you are feeling. |
| E．Remember, your doctor and other caregivers are on your side. |
| F．Bring your medical history, including a list of your current medicines. |
| G．Writing down what the doctor says will help you remember important information. |
Yang Jiang was a well-known Chinese playwright, translator, and author. She belonged to
Yang was born into a rich family in 1911,
Other than translations, Yang
3 . Everyone knows what makes a good story. Our hero starts their journey as a flawed being. In scene after scene, they face challenges that push them down new paths. By the end of the talc, they overcome setbacks and become a better person in the process.
We love these plots in the novels we read but the principles of a good story offer much more than entertainment. Recent research shows that the narratives we tell ourselves about our lives can powerfully help us recover from stress. People who generate tales of struggling and turning over a new leaf from their own lives appear to have much better mental health. Professor Dan McAdams put forward this idea and discovered that whether someone can describe having had some control over events in their past is an important predictor of mental health. Another key theme involved is finding some kind of positive meaning after stressful events.
McAdams invited 14 and 15-year-olds to join in an experiment to write about their experiences of failure and success. Half of them were then given extra instructions to describe the ways they had made their success a reality and how the failure had changed them for the better. Eight weeks later, members of this group reported greater persistence and better grades in their schoolwork.
Exciting as these results are, some experts sound a few notes of caution. They worry that, hearing about the power of self-narratives, many people may feel they have to find a positive turning point in life. If they can’t, they could end up feeling guilty about having somehow “failed”.
Clearly, self-narratives aren’t the panacea. Nevertheless, if you hope for self-improvement, you can use the findings to good effect. By recognizing ourselves as the hero at the center of our own struggles, we can all become the author of our own destiny and change ourselves for the better.
1. What does the research focus on?| A．The causes of stress. |
| B．The principles of narrative. |
| C．The connection between struggle and well-being. |
| D．The link between mental health and self-narratives. |
| A．To give proof. | B．To make predictions. |
| C．To draw a conclusion. | D．To make comparisons. |
| A．Attempt to get rid of worries. | B．Means of recognizing yourself. |
| C．Solution to adolescent problems. | D．Guarantee to become better people. |
| A．Embrace Life Struggles | B．Be Your Own Hero |
| C．Ways to Make a Good Story | D．The Power of Self-improvement |
4 . That dinosaurs ate the mammals (哺乳动物) that ran beneath their feet is not in doubt. Now an extraordinary fossil newly described in Scientific Reports, unearthed by a team led by Gang Han at Hainan Vocational University of Science and Technology in China, shows that sometimes the tables were turned.
The fossil -dated to about 125 million years ago, during the Cretaceous period-was formed when a flow of boiling volcanic mud swallowed two animals seemingly locked in a life-and-death fight. The one on top is a mammal. This animal is a herbivorous species closely related to the Triceratops (三角恐龙). Animal interactions such as this are exceptionally cam e in the fossil record.
One possibility is that the mammal was eating something already dead, other than hunting live prey. These days it is uncommon for small mammals to attack much larger animals. But it is not unheard of. And Dr. Han and his colleagues point out that those mammals which eat dead bodies typically leave tooth marks all over the bones of the animals. The dinosaur’s remains show no such marks. There is also a chance the fossil could be a fake. More and more convincing fake s have emerged, as this one did -though Dr. Han and his colleagues argue that the complexly connected nature of the skeletons (骨骼) makes that unlikely, too.
Assuming it is genuine, the discovery serves as a reminder that not all dinosaurs were enormous during the Cretaceous and not all mammals were tiny. From nose to tail, the dinosaur is just 1.2 meters long. The mammal is a bit under half a meter in length. Despite being half the size, the mammal has one paw firmly wrapped around one of its prey’s limbs, and another pulling on its jaw. It is biting down on the dinosaur’s chest, and has ripped off two of its ribs. Before they were interrupted, it seems that the mammal was winning.
1. Which idiom is closest in meaning to underlined part “the tables were turned” in paragraph 1?| A．The fittest survives. | B．The hunters become hunted. |
| C．Fortune always favors the brave. | D．The truth will always come to light. |
| A．To prove the fossil was fake. | B．To show the forming of the fossil. |
| C．To illustrate the process of hunting. | D．To suggest the dinosaur was hunted alive. |
| A．The size of the fossil. | B．The absence of fake fossils. |
| C．The complexity of the skeletons. | D．The consistency of the opinions. |
| A．It offers a cause. | B．It highlights a solution. |
| C．It justifies the conclusion. | D．It provides a new discovery. |
Something significant is happening to the world population-it is aging. The median(中位数的)age of an American in 1950
This aging of the population is driven
People tend to focus on the first factor. However, greater attention should
There are several reasons why school uniforms are good idea. First of all, uniforms help the school look smart. The students feel that they belong to a particular group. When every pupil in the school wears the uniform, nobody
But can uniforms help improve school standards? The answer
School uniforms are
| A．when | B．that | C．where | D．which |
Consisting of a bamboo frame and a
The first oil-paper umbrellas appeared during Eastern Han Dynasty (25-220).Later,they
It takes quite a lot of time and effort to make a traditional Chinese oil-paper umbrella
Since the appearance of modern mechanical umbrellas, traditional oil-paper umbrellas
9 . Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.
“I adore dancing,” says Lester Bridges, the owner of a dance studio in Iowa. “I can’t imagine doing anything else with my life.” Bridges runs dance classes for all ages. “Teaching dance is wonderful.
So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says, “Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better.
| A．So why do we dance? |
| B．Dance in the U.S. is everywhere. |
| C．If you like dancing outdoors, come to America. |
| D．My older students say it makes them feel young. |
| E．I keep practicing even when I’m extremely tired. |
| F．Dancing seems to change their feeling completely. |
| G．They stayed up all night long singing and dancing. |
10 . I was heading home after giving my colleague a lift. I took a
Then the snow started and was coming down
The call left me in
Then I saw a big
| A．shortcut | B．turn | C．look | D．risk |
| A．soon | B．fast | C．lightly | D．suddenly |
| A．locked | B．closed | C．frozen | D．broken |
| A．follow | B．cover | C．mark | D．remember |
| A．plan | B．clue | C．doubt | D．problem |
| A．awake | B．calm | C．warm | D．still |
| A．confusion | B．trouble | C．embarrassment | D．panic |
| A．confirmed | B．found | C．posted | D．checked |
| A．looking at | B．going through | C．searching for | D．carrying out |
| A．tip | B．comment | C．like | D．message |
| A．inspired | B．relieved | C．convinced | D．amazed |
| A．policeman | B．creature | C．shadow | D．figure |
| A．fighting | B．avoiding | C．checking | D．reporting |
| A．goal | B．danger | C．depth | D．direction |
| A．hope | B．love | C．gratitude | D．pride |
