1 . You often find somebody who works around you complaining all the time, don’t you?
1. Self-awareness
When a negative thought pops into your mind, immediately correct it. Instead of telling yourself “That’s a nice shirt, but I can’t afford it,” change the message to “That will look great with my black pants when I can afford it.”
2. Distance yourself
3. Don’t try to change complainers
If you find yourself trapped in a group of complainers in a meeting or at a social event, simply choose silence. Let their words bounce off you while you think of something else. Attempting to stop the complaining can make you a target.
4.
When someone is shouting at you angrily, throw the responsibility back at them by asking, “So what do you intend to do about it?” In most cases, complainers don’t really want a solution. They just want to speak them out. If you make them aware that they themselves have to find the solutions, they will leave you alone and find someone else to complain to. If so, you will be happy.
A.Find solutions |
B.Change responsibility |
C.You have got a lot of company. |
D.By doing this, it will lead to positive behaviors. |
E.But you can redirect the discussion in your own mind. |
F.Whenever possible, escape from negative conversations. |
G.You will never know what they are going to talk about. |
2 . People typically wash their hands seven times a day in the United States, but they do it at a far higher temperature than is necessary to kill germs, a new study says. The energy waste is equivalent to the fuel use of a small country.
Amanda R. Carrico, a research assistant professor at the Vanderbilt Institute for Energy and Environment in Tennessee, told National Geographic that hand washing is often “a case where people act in ways that they think are in their best interest, but they in fact have inaccurate beliefs or outdated perceptions.”
Carrico said, “It’s certainly true that heat kills bacteria, but if you were going to use hot water to kill them it would have to be a way too hot for you to tolerate.”
Carrico said that after a review of the scientific literature, her team found “no evidence that using hot water that a person could stand would have any benefit in killing bacteria.” Even water as cold as 40°F (4.4°C) appeared to reduce bacteria as well as hotter water, if hands were scrubbed, rinsed(冲洗)and dried properly.
Using hot water to wash hands is therefore unnecessary, as well as wasteful, Carrico said, particularly when it comes to the environment. According to her research, people use warm or hot water 64 percent of the time when they wash their hands. Using that number, Carrico’s team calculated a significant impact on the planet.
“Although the choice of water temperature during a single hand wash may appear unimportant, when multiplied by the nearly 800 billion hand washes performed by Americans each year, this practice results in more than 6 million metric tons of CO2 equivalent emissions annually,” she said.
The researchers published their results in the July 2013 issue of International Journal of Consumer Studies. They recommended washing with water that is at a “comfortable” temperature, which they noted may be warmer in cold months and cooler in hot ones.
1. What’s the meaning of what Carrico told National Geographic in the second paragraph?A.People are more concerned about their health and begin to wash their hands. |
B.It’s important for people to wash their hands to keep healthy. |
C.Generally, people’s hand washing behaviors and perceptions are not correct. |
D.People like washing their hands very much. |
A.using hot water to wash hands has a bad influence on our planet. |
B.air pollution has become more and more serious. |
C.using hot water to wash hands is a waste of energy. |
D.people should pay more attention to the environment around us. |
A.fact and opinion | B.cause and effect |
C.definition and classification | D.time and events |
A.It’s necessary and useful for people to wash their hands frequently every day. |
B.We can wash our hands with water that is at a “comfortable” temperature. |
C.Using cold water to wash hands is necessary and much healthier. |
D.Hot water can’t kill germs. |
An old woman had lost her eyesight completely, so she went to a
The doctor had a(an)
The doctor began to
When the woman recovered her eyesight, she saw that her valuables had gone and
The judge asked the old woman
Everyone there looked at her
The old woman replied, “ I
The judge
A.friend | B.doctor | C.teacher | D.professor |
A.special | B.expensive | C.regular | D.poor |
A.visit | B.call | C.expect | D.question |
A.cleaning | B.counting | C.stealing | D.appreciating |
A.depended on | B.cared about | C.gave up | D.asked for |
A.explained | B.hoped | C.guessed | D.forgave |
A.nearly | B.once | C.not | D.well |
A.ashamed | B.surprised | C.touched | D.encouraged |
A.playground | B.street | C.house | D.court |
A.why | B.whether | C.how | D.when |
A.pretend | B.promise | C.refuse | D.manage |
A.everything | B.something | C.nothing | D.anything |
A.wishes | B.admits | C.realizes | D.declares |
A.quite | B.ever | C.even | D.still |
A.in surprise | B.in peace | C.as usual | D.on purpose |
A.friendly | B.seriously | C.proudly | D.carefully |
A.slowly | B.finally | C.really | D.almost |
A.lost | B.failed | C.had | D.hurt |
A.price | B.meaning | C.use | D.value |
A.reported | B.agreed | C.worried | D.doubted |
Doctors use the word clinical depression to describe severe form of depression. Signs may include loss of interest or pleasure in most activities, low energy levels and thoughts of death or suicide.
In the new study, American investigators designed an experiment that exposed hamsters(仓鼠)to different colors. The researchers chose hamsters because they are nocturnal, which means they sleep during the day and are active at night. The animals were separated into four groups. One group of hamsters was kept in the dark during their night-time period. Another group was placed in front of a blue light, a third group slept in front of a white light, while a fourth was put in front of a red light. After four weeks, the researchers noted how much sugary water the hamsters drank. They found that the most depressed animals drank the least amount of water.
Randy Nelson, at Ohio State University, says animals that slept in blue and white light appeared to be the most depressed. “What we saw is that these animals didn’t show any sleep interruptions at all but they did mess up biological clock (生物钟) genes and they did show depressive sign but if they were in the dim red light, they did not.” He says there’s a lot of blue in white light. This explains why the blue light and white light hamsters appear to be more depressed than the hamsters seeing red light or darkness.
1. From the text we know that ________ made the hamster feel depressed.
A.the amount of the water |
B.the colour of the light |
C.the loss of pleasure |
D.the level of energy |
A.To show how well they slept. |
B.To see how much sugary water they drank. |
C.To explain why they liked dark colours. |
D.To find out what caused the depression on them. |
A.reporting an experiment process |
B.presenting research data |
C.setting down general rules |
D.giving his own experience |
A.In a science magazine. |
B.In a physics textbook |
C.In a tourist guidebook. |
D.In an official announcement. |
5 . Tayka Hotel De Sal
Where: Tahua, Bolivia
How much: About $95 a night
Why it’s cool: You’ve stayed at hotels made of brick or wood, but salt? That’s something few can claim. Tayka Hotel de Sal is made totally of salt—including the beds (though you’ll sleep on regular mattresses (床垫) and blankets).The hotel sits on the Salar de Uyuni, a prehistoric dried-up lake that’s the world’s biggest salt flat. Builders use the salt from the 4,633-square-mile flat to make the bricks, and glue them together with a paste of wet salt that hardens when it dries. When rain starts to dissolve the hotel, the owners just mix up more salt paste to strengthen the bricks.
Green Magic Nature Resort
Where: Vythiri, India
How much: About $240 a night
Why it’s cool: Riding a pulley(滑轮)-operated lift 86 feet to your treetop room is just the start of your adventure. As you look out of your open window—there is no glass!—you watch monkeys and birds in the rain forest canopy. Later you might test your fear of heights by crossing the handmade rope bridge to the main part of the hotel, or just sit on your bamboo bed and read. You don’t even have to come down for breakfast—the hotel will send it up on the pulley-drawn “elevator”.
Dog Bark Park Inn B&B
Where: Cottonwood, Idaho
How much: $92 a night
Why it’s cool: This doghouse isn’t just for the family pet. Sweet Willy is a 30-foot-tall dog with guest rooms in his belly. Climb the wooden stairs beside his hind leg to enter the door in his side. You can relax in the main bedroom, go up a few steps of the loft in Willy’s head, or hang out inside his nose. Although you have a full private bathroom in your quarters, there is also a toilet in the 12-foot-tall fire hydrant outside.
Gamirasu Cave Hotel
Where: Ayvali, Turkey
How much: Between $130 and $475 a night.
Why it’s cool: This is caveman cool! Experience what it was like 5,000 years ago, when people lived in these mountain caves formed by volcanic ash. But your stay will be much more modern. Bathrooms and electricity provide what you expect from a modern hotel, and the white volcanic ash, called tufa, keeps the rooms cool, about 65℉in summer.(Don’t worry—there is heat in winter.)
1. What is the similarity of the four hotels?A.Being expensive. | B.Being beautiful. |
C.Being natural. | D.Being unique. |
A.The building of Dog Bark Park Inn B&B. |
B.The name of a pet dog of the hotel owner. |
C.The name of the hotel. |
D.The name of the hotel owner. |
A.Tayka Hotel De Sal |
B.Green Magic Nature Resort |
C.Dog Bark Park Inn B&B |
D.Gamirasu Cave Hotel |
During his freshman year summer vacation, his classmate got him a job working on a hay (干草) farm. He threw hay up into wagons as the tractor drove around fields, and then they stacked (剁起) it in the hot barn. It was a hot, lowpaying job.
He once worked a few nights a week at a grocery store. He put things on the shelf. It was a lot of lifting and carrying, and his arms were strong from this and the previous job. It was dull and didn’t pay much.
He took some time off when soccer got serious, but the following summer he tried working at a lumber yard. It was hot outside, but he got a lot of exercise lifting and carrying things like boards and drywall. He also learned a lot about building supplies. It still didn’t pay well.
From there, he spent a year doing some tutoring for a friend of the family, but that was piecemeal. His first real job came the last year at school, when he fixed registers and worked on computers at a big box store. It was his favorite job yet, but it still didn’t pay well.
What Peter realized with all of these jobs was that he needed a better paying job! The only way to get that was to get trained or educated. He could go to school and get a 2year degree in an office or technical position. His other choices were going to a 4year college or joining the army. He wasn’t sure what he was going to do yet, but he knew he had to do something. Jobs were a lot of work, money was hard to earn, but he liked staying busy and being able to buy things. Peter wanted the most out of life, and that meant education.
1. How many jobs had Peter taken?
A.Three | B.Four. | C.Five. | D.Six. |
A.They didn’t pay well |
B.They were dull and tiresome |
C.They needed hard labour |
D.They were done during his vacation |
A.Confidence | B.Education |
C.Opportunity | D.Wisdom |
A.Peter knew what to do for his future |
B.Peter’s father didn’t care about him |
C.it was very hard for Peter to make his choices |
D.Peter was determined to do whatever he liked |
One evening as I was fixing supper, there was a knock at the door. I opened it to see a truly awful-looking man. He’s hardly taller than my eight-year-old son. “Good evening. I’ve come to see if you’ve a room. I came for a treatment this morning from the eastern shore, and there’s no bus till morning.” He told me he’d been hunting for a room since noon but with no success. “I guess it’s my face…I know it looks terrible, but my doctor says with a few more treatments…” For a moment I hesitated, but his next words convinced me: “I could sleep in this chair on the porch. My bus leaves early in the morning.”
I told him we would find him a bed. When I had finished the dishes, I talked with him. He told me he fished for a living to support his five children, and his wife, who was hopelessly crippled (残疾的) from a back injury. He didn’t tell it by way of complaint. Next morning, just before he left, as if asking a great favor, he said, “Could I come back and stay the next time?” He added, “Your children made me feel at home.”
On his next trip he arrived a little after seven in the morning. As a gift, he brought a big fish and the largest oysters (牡蛎) I had ever seen. I knew his bus left at 4:00 a.m. and I wondered what time he had to get up in order to do this for us.
In the years he came to stay overnight with us and there was never a time that he did not bring us vegetables from his garden. I know our family always will be grateful to have known him; from him we learned how to accept the bad without complaint when facing the misfortune.
1. Why did the author agree to let the man spend the night in his house at last?
A.Because the man said others refused to accommodate him. |
B.Because the man said he would not cause much inconvenience. |
C.Because the man said he had come from the eastern shore. |
D.Because the man said he had been hunting for a room since noon. |
A.About 1 hour. | B.About 2 hours. |
C.About 3 hours. | D.About 4 hours. |
A.the author’s children were kind and friendly to the man |
B.the man was fed up with his hard-work and his family |
C.John Hopkins Hospital provided rooms for the patients to live in |
D.the author and his family were thought highly of by his neighbors |
A.he often brought them fish and vegetables from his garden |
B.he paid them money for his staying |
C.he taught them how to accept the bad without complaint |
D.he stayed only overnight with the writer’s family |