1 . VARK is a questionnaire that helps with your learning by suggesting the strategies you should be using. According to VARK, some people learn best by reading materials, while others are more visually-oriented (视觉导向的) and must see something to understand. Others might fall into the auditory learning subtype, meaning they tend to urderstand materials by listening to instructions. There are also kinesthetic (动觉的) learners, or those who learn best through hands-on activities.
Learning style theories had their popularity in the 1990s, when Beth Rogowsky was just starting as a middle school teacher. “At that time, when my students were given some learning material, if they disliked reading it, they could listen to it instead as long as they’d like to listen to others reading it; whatever they preferred, they would be encouraged to do it,” says Rogowsky, who is now an associate professor of teaching and learning at Bloomsburg University in Pennsylvania.
But when it comes to preferred learning styles, there’s a problem. The idea of using learning styles emerged in the 1980s as many researchers voiced their support, but few actually tested their concepts to confirm the validity in randomized, experimental settings. In the 2000s, when researchers started to do just that, they found little evidence that matching students to their supposed learning style helped them memorize information better.
Rogowsky herself has confirmed the belief that learning styles don’t hold up in her recent studies. In one study published in Frontiers in Psychology this year, Rogowsky and her colleagues tested fifth-graders with preferred auditory and visual learning styles. Students were given standardized reading tests, in both written and audio formats. The team didn’t uncover a relationship between their preferred learning styles and academic performance, according to Rogowsky.
The team’s study noted that a preference to learn material using a certain method could mask skill lack. “Someone who prefers to lean by listening instead of visual approaches might just have underdeveloped reading skills. Letting students learn in their preferred manner doesn’t push them to improve weaker skill sets,” Rogowsky says. “If you need to improve your skills, don’t just keep doing what’s easy to you.”
1. What’s the purpose of Paragraph 1?| A．To explain the complexity of the learning process. |
| B．To inspire people to actively engage in a questionnaire. |
| C．To show different people have different learning styles. |
| D．To suggest using VARK to choose efficient learning styles. |
| A．Encourage students to learn creatively. |
| B．Allow students to use their preferred learning style. |
| C．Help students improve their reading and listening ability. |
| D．Provide varied reading materials for students to choose from. |
| A．Correctness. | B．Faulty. | C．Arrangement. | D．Budget. |
| A．Students need to focus on their academic performance. |
| B．Students should stick to their favorite learning materials. |
| C．Students hiding skill lack can boost their confidence |
| D．Students should go beyond a certain preferred learning style. |
Those who haven’t been to the Mu Us may not have an opportunity to do so. The desert is disappearing from
The Mu Us
However, the area was no desert in ancient times. It used to be grazing land
In modern times, the Mu Us, the fourth
Thanks to greening, the desert is poised to disappear. The feat(丰绩) wouldn’t have been achieved
3 . Daily Habits for Better Sleep
Good sleep starts long before bedtime. Many of the things you do during the day will affect the quality of your sleep.
Wake up at the same time every morning.
Our bodies follow a daily circadian(昼夜的) rhythm, and waking up at different times throws it out of order. It is best to keep your wake-up time consistent
Get sunlight every morning.
Exposure to sunlight serves an important purpose:It shuts down the release of melatonin(褪黑素)，a hormone that promotes sleep.
Work out regularly.
The pandemic has led people to cut down on physical activity.
Caffeine has a half-life of six to eight hours and a quarter-life of about 12 hours. That means that if you drink coffee at 4p.m., you’ll still have a quarter of the caffeine floating around in your brain at 4a.m. . Avoiding caffeine in the evening is a no-brainer. But ideally you should avoid caffeine after 2 p.m., so that your body has enough time to clear most of it from your system.
| A．When you step outside |
| B．Cut off caffeine at 2p.m. |
| C．When sunlight hits your eye |
| D．Avoid caffeine in your daily life |
| E．Don’t sleep in,even on weekends |
| F．So try these sleep-promoting habits |
| G．But exercise is the easiest way to improve sleep |
—If you ________, you may lose the opportunity to compete altogether.
| A．hesitate | B．wonder | C．continue | D．fail |
| A．the highest | B．the higher | C．highest | D．higher |
| A．the; a | B．a; the | C．a; a | D．the; the |
7 . In 2016, I suffered from Seasonal Affective Disorder(SAD) a form of depression(抑郁症) that is found to make people feel low in the UK between September and April. During that cold and wet period, I got comfort in books.
Books have been used by many to reduce depression. I lose myself into them as thirstily as usually get my morning coffee. Each Christmas, I have a habit of returning to the old favorite books that make up for my emptiness, such as Jane Eyre. Sometimes, to escape from the cold, I run back to the heat that I am used to, so I will read a lot of books set in Africa.
It became important for me to find a way to escape my sadness in the world of books. And isn’t that what art and literature is for? According to JJ Bola, the author of No Place to Call Home, “The world can get you so down that you think you’re the only person going through what you’re going through. But then you read and you realize that you are not alone that if someone else has gone through it and survived, then maybe you can, too.” It is this survival that the reader looks for, that is, the understanding that the winter is not so long after all.
1. What was the possible cause for the author’s illness?| A．His personality. | B．His poor health. |
| C．Sleeplessness. | D．Cold and wet seasons. |
| A．kill time | B．keep warm |
| C．enjoy Christmas time | D．drive away emptiness |
| A．Jane Eyre. | B．Out of Africa. |
| C．Alice in Wonderland. | D．No Place to Call Home. |
| A．finds a way to escape his sadness |
| B．gets along better with others |
| C．leans more about other cultures |
| D．becomes more interested in literature |
| A．Reading Reduces Depression | B．Reading Keeps You Warm |
| C．How to Escape Loneliness | D．How to Survive Winters |
8 . Last weekend, I said goodbye to another dear old friend. We had 12 fine years together, but our relationship was becoming dysfunctional(不正常的). Unwanted emissions and serious health problems were the final straw, leaving me with no choice but to make a trip to the knacker’s(收废汽车者的)yard.
I am now car-free for the first time in 20 years, and it feels strange. When I gave up meat, I did so mainly for environmental reasons, and I didn’t miss it at all. I would like to say the same about my car, but I can’t. It was first and foremost a financial decision: keeping the old car on the road was getting too expensive.
But doing the right thing for the wrong reasons is still doing the right thing — I now have a chance to rethink how I move myself and my family around, and can try to find a more environmentally friendly means of transport.
Going car-free is, I think, a lifestyle change that many of us are going to make over the next few years, as car ownership becomes increasingly unnecessary, expensive and socially unacceptable. However, it is easier said than done. Now my car is gone. I still need to get around. But how? I already cycle to work and use public transport when appropriate. But there are some occasions when a car seems to be the only way.
I won’t buy one: I have joined a car-share program and will use taxis more often. I will hire a car if I need to drive a long distance. But then I am still travelling in fossil-fuelled cars(燃油汽车), like when I quit meat and ended up eating more cheese. I fear I may have swapped one environmental problem for another.
I am also afraid to think about the ultimate fate of my car. I have just offloaded more than a ton of metal, plastic, rubber, fabric, electronics, oil and petrol that will end up in a landfill. There are millions of similar vehicles in the UK alone that will have to go somewhere.
Maybe I am overthinking it. According to Charlie Wilson, a climate scientist at the UK’s Tyndall Centre for Climate Change Research, getting rid of a private car is no doubt a positive step to reduce CO2 emissions.
He points to research by the OECD’s International Transport Forum. “They showed that moving from a private vehicle fleet(车队)to a shared vehicle fleet can greatly cut the number of vehicles you need to deliver the mobility that we need and want. If that vehicle fleet is electrified, you can also bring CO2 emissions close to zero.”
So in other words, just get rid of your car.
1. What do we know about the author’s car?| A．It was old. | B．It was green. |
| C．It was his first car. | D．It was a second-hand car. |
| A．He did both for the wrong reasons. | B．He thinks both help him save money. |
| C．He considers both are right decisions. | D．He did both out of concern for the environment. |
| A．He may have to spend more on travel. |
| B．His lifestyle might be changed completely. |
| C．He might get bored with public transportation. |
| D．His decision may fail to help the environment. |
| A．It is wise to do away with old private cars. |
| B．It is very easy to deal with old private cars. |
| C．Electric cars are the solution to traffic problems. |
| D．The OECD plays a key role in promoting car-sharing. |
| A．To leave | B．Leaving | C．To be left | D．Left |
| A．would | B．should | C．may | D．can |
