1 . Confidence helps us take risks and push ourselves to excellence.It can also inspire more trust in other people and open doors that would remain closed otherwise.Here are a few ideas on how to build up your confidence.
Forgive yourself for your mistakes.
Try to remember that you’re only human. 1 . Try to forgive yourself for things you did in the past so you can move on. If you’re having trouble forgiving yourself for something, try asking if you’d forgive a friend for the same mistake. 2 .
Make a list of your positive qualities.
It might seem silly, but sit down and write out a list.Start with five things that you like about yourself and try to add something to the list every day. For example, you could write, “I’m kind, I’m loving, I’m passionate about art, I’m creative, and I’m a good friend.” 3 , try asking your loved ones what they like about you to get you started.
4 .
Negative people tend to lower your confidence. Instead, spend time with friends and family members who inspire you and push you to be your best self. You’ll know someone is good to be around if you feel excited and happy to hang out with them.
Learn a new skill.
5 . If you’ve never tried playing chess before, play a few online games to get the hang of it. If you aren’t the best cook, try making a dish you’ve never had. By doing so, you can improve your confidence slowly and steadily.
| A．If you can’t think of anything |
| B．Then,use that forgiveness on yourself |
| C．Spend time with people who support you |
| D．Stop undervaluing yourself when you speak |
| E．When you express your idea in an insecure way |
| F．Do something outside of your own comfort zone |
| G．Everyone makes mistakes,and you’re no different |
