1. What can we know about the boy?
A.He’s new here. |
B.He comes from Canada. |
C.He was late to sign up the football team. |
A.On the east fields. | B.On the west fields. | C.On the south fields. |
A.Waiting for practice. | B.Waiting for Mr. Harper. | C.Waiting for the boy. |
A.Play football with the girl. | B.Join the boys’ team. | C.Talk to the boy’s coach. |
Perhaps you have heard somebody say this before “Attitude is everything.” It is true indeed. It gives you many benefits in life. It makes you feel happier, have more energy and attract more positive people in your life.
Learn to give praise to others. You don’t need to do this too much. Just do it in a natural way by focusing on the positive side of other people. A few kind words spoken to other people can really make his or her day.
Smile and say THANK YOU more. Wherever you are and whatever you do, look for opportunities to offer appreciation to your friends, family members, bosses or any other people you interact (交流互动) with every day. Smiling and saying THANK YOU more often can not only make you feel good but also cause those around you to become more positive.
Develop your positive attitude daily and make it become second nature to you.
A.Connect more with positive people. |
B.This will give you more happiness in life. |
C.Learn to live fully in your present moment. |
D.Doing so will make you more likable as well. |
E.Your attitude will decide whether you will succeed. |
F.Many sayings show the importance of a positive attitude. |
G.It can also build your health as positive energy helps reduce your stress. |
1. What happened to two Air France flights on Tuesday night?
A.There were bombs on them. |
B.They made emergency landings. |
C.Their passengers were questioned by the police. |
A.Many hours. | B.Nearly an hour. | C.Over an hour. |
A.Go to work. | B.Travel abroad. | C.Take public transportation. |
A.Some schools closed. |
B.More armed police officers were in the streets. |
C.Some flights and trains to Paris were less than half full. |
1. What can we know about the man’s hometown?
A.It’s close to the big city. |
B.It’s a very beautiful town. |
C.It has a population of 100 to 200. |
A.Watched a movie. | B.Ate junk food. | C.Ate candy. |
1. What might the speaker be?
A.A resident. | B.A fire fighter. | C.A news reporter. |
A.From a store. | B.From a park. | C.From an apartment building. |
A.Early last night. | B.Late last night. | C.An hour ago. |
A.Surprised. | B.Calm. | C.Frightened. |
1. In which year did the man start to volunteer?
A.2014. | B.2020. | C.2015. |
A.To find a good way to kill time. |
B.To put his experience and knowledge to use. |
C.To develop a new hobby. |
A.Being a guide. |
B.Offering food to the homeless. |
C.Teaching in local schools. |
A.Free education. | B.A sense of purpose. | C.Love for life. |
1. Where is the man going to have dinner on Friday night?
A.At a restaurant. | B.At his sister’s place. | C.At his mother’s place. |
A.During high school. | B.Right after high school. | C.In her second year of college. |
A.About once a week. | B.About once a month. | C.About once a year. |
8 . A man has been tidying up his town by weeding the pavements around where he lives during the COVID-19 pandemic.
Alex Russell, from Newquay in Cornwall, said, “I just want to keep the
His local police force said officers had spoken to him and were
Mr Russell has been receiving lots of
“He’s doing a
So far, Mr Russell has
“When I’ m with my tools, I feel
A local organization said on the Internet: “
A.park | B.town | C.garden | D.village |
A.safe | B.real | C.useful | D.beautiful |
A.excited | B.angry | C.satisfied | D.worried |
A.once | B.even | C.always | D.still |
A.people | B.plants | C.points | D.pets |
A.praise | B.love | C.advice | D.information |
A.dangerous | B.similar | C.proper | D.great |
A.shame | B.matter | C.sign | D.wonder |
A.built | B.cleaned | C.found | D.named |
A.looking for | B.walking across | C.living in | D.focusing on |
A.afraid | B.free | C.lucky | D.nervous |
A.agree | B.know | C.hope | D.remember |
A.strong | B.strange | C.successful | D.supportive |
A.home | B.wild | C.past | D.away |
A.Thanks | B.Help | C.Sorry | D.Bye |
9 . Not sleeping enough or getting a bad night’s sleep over and over makes it hard to control your appetite. And that sets you up for all sorts of health problems, including obesity (肥胖) , heart disease and high blood pressure.
The link between poor sleep and a greater body mass index(BMI) has been shown in study after study, but researchers typically relied on the memories of the participants to record how well they slept.
Sleep apps on fitness trackers, smartphones and watches have changed all that. In a new study researchers tracked sleep quality for 120,000 people for up to two years.
The results showed sleep durations (持续时间) and patterns are highly variable between people. Despite that, the study found people with BMIs of 30 or above — which is considered obese by the US Centers for Disease Control and Prevention-had slightly shorter sleep durations and more variable sleep patterns.
It didn’t take much less sleep to see the effect. People with BMIs over 30 only slept about 15 minutes less than those less weighty people.
There were some limitations to the study, naps(午睡) were not included, other health conditions could not be factored in, and people who use wearable tracking devices are typically younger, healthier and from a higher economic status than those who do not wear trackers.
“These are quite pricey devices, and they are not approved by the US Food and Drug Administration. The results would need to be validated (确认) by the appropriate FDA-approved devices, and because the study is likely on younger people who are more economically well off, it needs further study whether that really applies to older folks with poor sleep.” said Dasgupta, the associate program director.
However, Dasgupta added, a major plus for the study is that it did monitor people for over two years, and the results corroborated previous research and were “not surprising.”
While we cannot determine the direction of association from our study result, these findings provide further support to the idea that sleep patterns are associated with weight management and overall health.
1. How does the new study differ from previous studies?A.It lasts the longest time in history. | B.It uses apps to record participants’ sleep. |
C.It specially improves participants’ sleep quality. | D.It relied on participants’ memory to record data. |
A.Doubtful | B.Shocked | C.Cautious | D.Dissatisfied |
A.limit | B.correct | C.confirm | D.combine |
A.Sleep Quality Varies from Person to Person |
B.Sleep Apps Are Widely Used to Monitor Sleep |
C.Young People Are Paying More Attention to Obesity |
D.Lack of Sleep May Be Possibly Connected with Obesity |
1. Where did the speaker attend the boarding school?
A.In Russia. | B.In Britain. | C.In America. |
A.Excited. | B.Annoyed. | C.Worried. |
A.The food. | B.The trips. | C.The environment. |
A.He acts in the play. |
B.He prepares the costumes. |
C.He helps with the lighting. |