1 . Fast walkers may live longer than dawdlers (缓慢的人)— regardless of their weight, a new study suggests.
Researchers at Leicester University analyzed data on 474, 919 people with an average age of 52 in the UK Biobank between 2006 and 2016. They found women who walked briskly had a life expectancy of 86.7 to 87.8 years old, and men who kept up the pace had a life expectancy of 85.2 to 86.8. Slow walkers hadn’t much encouraging prospects (前景): women had a life expectancy of 72.4, and men of 64.8 years old, if they were more leisurely in their movements. According to the paper, published last week, that ratio held true even if the fast walkers were severely overweight. It does not necessarily mean fast walkers will live longer. Experts say it suggests walking speed could be a simple way for doctors to judge their patients’ general health alongside other tests.
It is hardly the first study holding up walking speed as a powerful evidence that appears to improve and determine our health.
In 2011, the Journal of the American Medical Association (JAMA) published a study by Stephanie Studenski, who found the same: walking speed was a reliable predictor of life expectancy.
In 2013, US researchers found walking pace was linked to lower heart disease risk and longer life expectancy. In 2018, a study from the University of Sydney found picking up your walking pace to even an “average speed” could cut your risk of premature death by a fifth.
And Tom Yates, the physical activity professor at Leicester who's behind the latest study, has been publishing findings on this connection for years.
In 2017, he analyzed the same UK Biobank data and found walking speed appeared to affect the risk of dying from heart disease — concluding that the slowest walkers were twice as likely to suffer a heart-related death compared to quick walkers.
1. What does the underlined word “briskly” in paragraph 2 probably mean?A.Casually. | B.Quickly. | C.Actively. | D.Energetically. |
A.Most fast walkers are overweight. |
B.Fast walkers have a simple way of living. |
C.Walking speed can help doctors know about their patients’ general health. |
D.Doctors will surely have better ways to cure their patients of their illness. |
A.Walking slowly is bad for people's health. |
B.Walking speed can predict a person’s life expectancy. |
C.People won't die early by increasing their walking pace. |
D.Lower heart disease risk is determined partly by walking pace. |
A.Fast Walkers May Have a Long Life Expectancy |
B.Life Expectancy Is Determined by Exercise |
C.Researchers Try to Improve Life Expectancy |
D.The Public Doubt Researches on Walking Speed |
2 . It was a February afternoon in a Brooklyn classroom. Sixteen-year-old Taylor Engler came face to face with a cow. But it was all in her head. She was transported by a virtual reality (VR) headphone. It took the Berkeley Carroll School junior and eight other classmates to a northern New York farm. The farm was 250 miles away. For students, the technology means field trips are no longer kept within the length of a bus ride.
It's unknown how many classrooms have or will use the technology, but experts say few classrooms do or will do. Headphones that require a user's phone can cost as little as $20 or $30, but systems and software for classes run into thousands of dollars. The problem of not having good software is disappearing as more companies enter the market. But the rules for use haven't kept abreast of the development of the technology. In New York, for example, virtual reality lab experiments are not included in the state's hands-on lab time requirements.
Experts say science classes are where virtual reality holds promise for classrooms. “The biggest problem, I think, is going to be how closely it mimics the real world." That's according to David Evans, the director of the National Science Teachers Union. However, he said, “The ability to do dangerous things and to run many, many more cases in a virtual space as opposed to the real physical space stands for a huge learning chance.”
Lamb taught chemistry and he agreed. “Too often in schools, when you do experiments in labs, you mix these together, you mix those together and you get this result. And if you don't get that result, you have done something wrong. But we don't have enough resources for you to redo it, “he said. “In virtual reality, all I do is hit reset on the computer. I don't have to actually use chemicals.”
1. What was Taylor Engler doing?A.Riding a bus. | B.Giving a lesson. | C.Designing a farm. | D.Experiencing VR. |
A.Led to. | B.Focused on. | C.Caught up with. | D.Broken away from. |
A.Helpful. | B.Troublesome. | C.Interesting. | D.Challenging. |
A.To point out the importance of practice. | B.To introduce the use of VR in teaching. |
C.To give information about modern schools. | D.To show the appearance of VR technology. |
3 . If a person lost an arm, how could he or she play basketball? How could he or she
Zhang soon
“Your heart is always the
A.again | B.nearly | C.hardly | D.even |
A.got | B.caught | C.made | D.had |
A.escaped | B.called | C.increased | D.arrested |
A.potential | B.extraordinary | C.creative | D.natural |
A.filmed | B.posted | C.promoted | D.developed |
A.admitted | B.tested | C.showed | D.strengthened |
A.turn | B.defense | C.order | D.sight |
A.cheer | B.laugh | C.voice | D.argument |
A.permanent | B.helpful | C.special | D.impressive |
A.commented | B.advertised | C.responded | D.explained |
A.watched | B.collected | C.shared | D.downloaded |
A.profits | B.offers | C.likes | D.plays |
A.worn out | B.pulled out | C.cut away | D.taken away |
A.uncomfortable | B.unfortunate | C.unforgettable | D.unbelievable |
A.avoid | B.discourage | C.delay | D.risk |
A.given in to | B.lived up to | C.held on to | D.come down to |
A.condition | B.pain | C.privilege | D.limitation |
A.recreation | B.ladder | C.motivation | D.job |
A.Actually | B.Exactly | C.Constantly | D.Firstly |
A.finest | B.softest | C.strongest | D.warmest |
4 . Zhong Nanshan was born in October 1936 in Nanjing, Jiangsu. He grew up in a family of doctors.
Many know Zhong as a famous
Although Zhong did not
"You need to
Zhong's life has always been closely
At the age of 84, Zhong is still
A.Securing | B.Following | C.Switching | D.Resisting |
A.assistant | B.tutor | C.doctor | D.educator |
A.ordinary | B.flexible | C.household | D.outstanding |
A.talent | B.prospect | C.ambition | D.concept |
A.record | B.theory | C.tendency | D.routine |
A.convinced | B.forced | C.selected | D.requested |
A.make | B.prepare | C.search | D.seek |
A.bother | B.pretend | C.wrestle | D.choose |
A.existed | B.occurred | C.faded | D.appeared |
A.works out | B.sums up | C.takes out | D.keeps up |
A.reminding | B.pressing | C.enabling | D.inspiring |
A.admit | B.keep | C.deny | D.reflect |
A.patient | B.virus | C.wound | D.infection |
A.addicted | B.limited | C.adjusted | D.linked |
A.died out | B.broke out | C.ran out | D.set out |
A.slightly | B.seemingly | C.potentially | D.critically |
A.strength | B.competence | C.qualification | D.nutrition |
A.behaving | B.fighting | C.appealing | D.stretching |
A.fancy | B.concrete | C.professional | D.complex |
A.academic | B.cultural | C.commercial | D.spiritual |
5 . I wrote a book called Standing Up for Standing Out on the topic of being different. It was inspired by John Schwartz, a writer for The New York Times, who once said that being
Growing because of trials can be
This made me
As I mentioned in my new book, our differences do
A.addicted | B.forced | C.applied | D.exposed |
A.goes through | B.goes off | C.goes around | D.goes by |
A.weaker | B.wiser | C.lazier | D.healthier |
A.resist | B.gain | C.deliver | D.create |
A.obvious | B.serious | C.slight | D.sensitive |
A.contributed | B.turned | C.transferred | D.compared |
A.response | B.respect | C.regard | D.relation |
A.At | B.By | C.Without | D.On |
A.shell | B.sand | C.scar | D.salt |
A.select | B.describe | C.celebrate | D.recall |
A.teachers | B.parents | C.friends | D.brothers |
A.completely | B.gradually | C.reasonably | D.regularly |
A.construction | B.thought | C.consideration | D.trial |
A.encouraging | B.correcting | C.improving | D.understanding |
A.depending | B.focusing | C.calling | D.turning |
A.meaningless | B.surprising | C.influential | D.carefree |
A.hobbies | B.chances | C.decisions | D.hardships |
A.remind | B.shape | C.embarrass | D.weaken |
A.shocking | B.frightening | C.inspiring | D.disappointing |
A.growth | B.happiness | C.gladness | D.depression |
6 . When my little sister Indi turned six,she started
One afternoon my friend Mareya and I were making bracelets(手链)."What are you doing?"Indi asked,
Later.Mareya suggested playing the guitar.I didn't want Indi to
I disliked the shadow(影子) that didn't belong to me,but I also felt
Now I till remember Mareya's words and feel less bothered by Indi's behavior. Anyway, she should be treated with
A.correcting | B.copying | C.admiring | D.inspiring |
A.putting | B.writing | C.sittng | D.looking |
A.refused | B.waited | C.accepted | D.asked |
A.well | B.much | C.apart | D.close |
A.room | B.freedom | C.options | D.opinions |
A.nervous | B.impatient | C.excited | D.curious |
A.gradually | B.finally | C.exactly | D.hardly |
A.support | B.surprise | C.follow | D.recognize |
A.But | B.So | C.Or | D.Until |
A.proud of | B.impressed with | C.unfamiliar with | D.tired of |
A.tears | B.life | C.trust | D.joy |
A.if | B.though | C.before | D.since |
A.positive | B.sorry | C.powerful | D.confused |
A.ignore | B.challenge | C.learn | D.change |
A.panic | B.humor | C.anger | D.respect |
7 . China on Monday issued strict new measures aimed at addressing what authorities describe as youth videogame addiction, which they blame for a variety of societal ills, including distracting young people from school and family responsibilities.
The new regulation, announced by the National Press and Publication Administration, will ban minors from playing videogames entirely between Monday and Thursday. On the other three days of the week, and on public holidays, they will be only permitted to play" between 8 p. m. and 9 p. m.
The announcement didn't offer a specific age for minors, but previous regulations targeting younger videogamers have drawn the line at 18 years old. Enforcement measures weren't detailed, but in response to previous moves by the government to limit videogame playing by young people, Tencent Holdings Ltd. , the world's largest videogame company, has used a combination of technologies, automatically kicking off players after a certain period of time and using real-name registration and facial-recognition technology to limit game play for minors.
In restricting videogame play for younger people, the government is seeking to "effectively protect the physical and mental health of minors," China's state-run Xinhua News Agency said Monday.
Monday's new rule is likely to be felt through China's online gaming industry, one of the world's largest. The measure comes as the Chinese government seeks to restrict China's technology industry, a campaign that has caused a trillion-dollar selloff in Chinese stock market and hit a range of businesses, including for-profit education providers, ride-hailing (打车) services and e-commerce platforms.
Videogames have become a particular object of anger as Beijing seeks to reshape an industry it has described as motivated by profit at the expense of public morals. A state-media remarks this month triggered a selloff in shares of Tencent after it published an article that described online games as "opium (鸦片) for the mind. "
After the regulations were published on Monday, following the close of stock-market trading, Tencent said it had introduced a variety of new functions to better protect minors. It promised to continue to do so as it "strictly follows and actively implements the latest requirements from Chinese authorities. "
1. According to the new regulation, how long can a minor play videogames during a weekend?A.One hour | B.Two hours | C.Three hours | D.Unlimited hours |
A.Parental guidance | B.Automatic registration |
C.Compulsory offline | D.Fingerprint identification |
A.They harm teenagers' mental health | B.They make people easy to get angry |
C.They make people entirely irresponsible | D.They bring in lots of profits for the government |
A.No More Games | B.Protection of the Youth |
C.The End of Technology Industry | D.Further Restriction on Youth Gaming |
A MOTHER’S DAY SURPRISE
The twins were filled with excitement as they thought of the surprise they were planning for Mother’s Day. How pleased and proud Mother would be when they brought her breakfast in bed. They planned to make French toast and chicken porridge. They had watched their mother in the kitchen. There was nothing to it. Jenna and Jeff knew exactly what to do.
The big day came at last. The alarm rang at 6 a.m. The pair went down the stairs quietly to the kitchen. They decided to boil the porridge first. They put some rice into a pot of water and left it to boil while they made the French toast. Jeff broke two eggs into a plate and added in some milk. Jenna found the bread and put two slices into the egg mixture. Next, Jeff turned on the second stove burner to heat up the frying pan. Everything was going smoothly until Jeff started frying the bread. The pan was too hot and the bread turned black within seconds. Jenna threw the burnt piece into the sink and put in the other slice of bread. This time, she turned down the fire so it cooked nicely.
Then Jeff noticed steam shooting out of the pot and the lid starting to shake. The next minute, the porridge boiled over and put out the fire. Jenna panicked. Thankfully, Jeff stayed calm and turned off the gas quickly. But the stove was a mess now. Jenna told Jeff to clean it up so they could continue to cook the rest of the porridge. But Jeff’s hand touched the hot burner and he gave a cry of pain. Jenna made him put his hand in cold water. Then she caught the smell of burning. Oh dear! The piece of bread in the pan had turned black as well.
注意:1.续写词数应为150左右。2.请按如下格式在答题卡的相应位置作答。
As the twins looked around them in disappointment, their father appeared.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The twins carried the breakfast upstairs and woke their mother up.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________10 . Doug Falter, an American photographer, returned home, teary-eyed and exhausted. He pouted online that evening, "I lost my baby." That "baby" referred to a surfboard that had been custom-made for him. Hours earlier, a big wave had separated Falter from this prized possession.
Months passed with no sign of the surfboard. Falter saved money to buy a new surfboard for $ 1,500. But Falter never completely forgot the surfboard, which - six months later and more than 5,000 miles away from where it disappeared-floated to the southern Philippines.The local fisherman who found it didn't have much use of his unusual catch of the day, so he sold the board for s 40 to Giovanne Branzuela, an elementary school teacher. Branzuela hoped to learn to surf and one day share the skill with his students,who regularly accompany him on beach clean-ups.
The once-blue board had faded to a pale straw color during its journey, but its distinctive markings were still there: two elephants, one at either end. Underneath the elephants were the words "Doug Falter Surfboard".
Branzuela couldn't believe it on realizing how far the surfboard had traveled. He reached Falter online and sent him a photo of the surfboard. Falter was shocked to learn that his "baby"had drifted(漂流) across the world's largest ocean and survived. He was overjoyed.
But the story was far from over. Falter wanted to thank Branzuela with some surfing supplies for his kind act, but the teacher asked for school supplies instead, such as backpacks for his students and materials to help them learn English.
Falter said it made him raise money for the kids. So far, he has collected $ 2,500,which he has used to buy and ship maps, puzzles, classroom posters, textbooks, and workbooks.
1. What happened to Doug Falter that afternoon?A.His baby was lost on the beach. | B.The sea carried away his surfboard. |
C.He took excellent photos of the surf. | D.His custom-made camera was damaged. |
A.He liked the pale straw color of it. |
B.He found it belonged to Doug Falter. |
C.He found the fisherman charged low for it. |
D.He wanted to learn a new skill to teach his students. |
A.Branzuela kept it as a prized possession. |
B.Branzuela's students learned surfing with it. |
C.It was returned to its owner after a long journey. |
D.Falter sold it to help Philippine children. |
A.Selfless. | B.Merciful. |
C.Generous. | D.Knowledgeable. |