1 . Why is it important to learn a foreign language? Basically, the advantages of learning foreign languages have the ability to set you up for success in many aspects of your life.
We all know the business world is developing fast.
Studies have proved the cognitive (认知的) benefits of learning another language, no matter how old you are. They have shown that people who can speak two languages tend to have bigger brains and better memories.
Learning a foreign language can actually bring you an opposite psychology. You will have a better understanding of your cultural customs. Besides, you’ll pay more attention to the grammar, vocabulary and pronunciation patterns of your first language.
A.Check out these reasons to study a foreign language |
B.It is all about learning how to truly connect with others |
C.Foreign language study is simply part of a very basic education |
D.More companies than ever are doing business in many countries |
E.Those people are usually more creative and better problem solvers |
F.Speaking a foreign language can open up a number of probable friends |
G.This possibly explains the reasons of your improvements in language skills |
2 . It’s no secret that sleep is important to your overall health, but a lack of sleep could have great effects on your heart, a new study shows. The researchers said people with insomnia(失眠症)are more likely to have a heart attack.
Insomnia is the most common sleep disorder in the US, the researchers wrote in their report, noting that 10% to 15% of people in the US struggle with it. The meta-analysis of previously published research suggests that the potential association between insomnia and heart attack risk is strongest in women.
Dr. Martha Gulati, director of prevention at the Cedars-Sinai Smidt Heart Institute, said that most of her patients are women and that insomnia is a noted risk factor for women who have had any form of ischemic heart disease. “We see it probably in 1 in 10 patients in the United States,” said Gulati, who was not involved in the new research. “It is my impression that almost everyone experiences insomnia at some point in their life. The estimate is that 1 in 2 adults experience it at some point in their life, maybe in the short term because of stressful moments.”
For their analysis, the researchers defined insomnia as a sleep disorder with three main symptoms(症状): Difficulty falling asleep, difficulty staying asleep and waking early and being unable to fall back asleep.
The study also found an association between increased heart attack risk and how long a participant slept each night. Those who slept five hours or less had the highest association with heart attack risk and were 1.56 times more likely to have a heart attack than people who slept seven or eight hours. Longer sleep duration wasn’t always more protective. The study found that people who slept six hours a night had a lower risk of a heart attack than those who slept nine hours or more. “A lot of studies have pointed somewhere between seven and eight hours of sleep being the magic number for us,” another researcher said. “There is obviously variability for everyone, but too much sleep is rarely the issue.”
1. What’s the function of the first paragraph?A.To list a fact. | B.To warn the readers. |
C.To introduce the topic. | D.To draw the readers’ interest. |
A.Insomnia is unavoidable in the short term. |
B.Insomnia is a common phenomenon in life. |
C.Heart attack often happens during insomnia. |
D.Women are less experienced in dealing with insomnia. |
A.Put quality before quantity. | B.Too much is as bad as too little. |
C.Bite off more than one can chew. | D.Hope for the best, but prepare for the worst. |
A.Pessimistic. | B.Indifferent. | C.Objective. | D.Positive. |
3 . Movie stars might think their lives are private after leaving the acting location, but they ought to know that they have much power over their audience. The power gives them an ability to change people, events, even history, making them to have the responsibility of being good role models.
With time going on, movie stars become celebrities (名人) and in the process get a large number of fans. Some of them follow their deeds, dress, and act like them. In reality, they want to be like their favorite movie stars. If a movie star engages in acts that the society does not approve, those who look up to them, especially the teens, will do the same. Movie stars should be responsible for what they do and say as following the actions is now simpler because of social media. It is important to behave like a role model even when they think no one is watching.
Nobody is perfect, and movie stars also have had their down moments. They may not have been good role models at the time, but they can change the narrative by doing the right things. They can also turn the past shortcomings into positives by opening up about problems and how they overcame the challenges. And their audience can learn to discuss their problems and seek help.
People starring in movies are the target of companies to promote their products or services for a fee. Their celebrity status is a reason enough to think beyond the payment. A movie star should not recommend something that will influence the way teens live negatively. It would be wrong to promote something like sweetened drinks or foods without health benefits. Movie stars face problems like other people, but because of their influence, they have a responsibility to be role models in the public eye.
1. What is the second paragraph mainly about?A.Fans often follow their stars’ dress and hobbies. |
B.Celebrities’ actions spread fast on social media. |
C.Movie stars should be responsible for their fans. |
D.Movie stars’ acts have a great impact on their fans. |
A.Lie to fans by making up a story. |
B.Do the right things to overcome the problems. |
C.Cover their problems with good movies. |
D.Post their problems online to seek help. |
A.Don’t tell problems to the public. |
B.Don’t play roles that have a negative impact on teens. |
C.Don’t ask for payment when promoting products. |
D.Don’t recommend unhealthy drinks or foods. |
A.To tell movie stars how to help people in need. |
B.To stress movie stars’ impact on teens. |
C.To call on movie stars to be good role models. |
D.To advise movie stars to open up about their problems. |
4 . Pat Patterson, a pilot for 25 years, had never met anyone like the handsome young man in the wheelchair who faced him at the Medford, Oregon, airport on July 28, 1976. Mike Henderson, a quadriplegic (四肢瘫痪者), wanted flying lessons.
As a 22-year-old Coast Guardsman eight years before, Henderson had fallen off a dock and landed on a floating log, breaking two of his bones. Doctors said that he would probably never walk again, let alone fly. “Here was this doctor telling me how it was going to be,” he says, “but no one was going to limit my freedom to try.”
Henderson parked his wheelchair next to the airplane and began to climb up onto the wing. He injured his elbow on the way, and after a great struggle, finally managed to pull himself into the airplane’s pilot’s seat. In the flight office, Pat Patterson watched in disbelief. “He crawled his way up that wing!” he says. “It took him 45 minutes. When I went out, he was sitting in the pilot’s seat, bleeding from his injured elbow all over the place. When I saw him go through that much pain, I knew nothing could stop him.”
Now everything was up to the instructor and the student, and together they set about solving each problem as it arose. A small piece of carpet gave Henderson traction (摩擦力) to climb the slippery wing. A headset freed his hands from the radio microphone, and the two men developed a moving bar that enabled Henderson to operate the airplane more easily.
Three weeks and eight flying hours after the first lesson, Henderson and Patterson happily phoned Dr. Stoddard — Henderson’s physician. At the airport, as the physician looked on, Henderson quickly wheeled himself around the airplane, doing a thorough, professional ground check. With Patterson and Dr. Stoddard on board, he went through his preflight instrument check. Minutes later, engine starting, the plane rolled down the runway and took off into the gray sky.
1. When did Mike Henderson become disabled?A.At the age of 25. | B.In 1968. |
C.At the age of 30. | D.In 1976. |
A.Depressed. | B.Experienced. |
C.Determined. | D.Delighted. |
A.How Patterson and Henderson overcame the difficulties together. |
B.How Patterson helped Henderson overcome the difficulties. |
C.How Patterson taught Henderson to fly with difficulty. |
D.The difficulties Henderson faced before flying. |
A.Patterson didn’t want to teach Henderson at first. |
B.Henderson finally succeeded in flying alone. |
C.Patterson was very strict with Henderson. |
D.Henderson went through a lot of difficulties. |
1. Where does Mark usually read news now?
A.In a newspaper. | B.In a magazine. | C.On the Internet. |
A.It has a small glass window. |
B.It can make a pizza in a short time. |
C.It offers four types of pizzas at a time. |
A.It is quite necessary. | B.It might not be popular. | C.It will certainly succeed. |
A.The 24-hour service. | B.Tasty pizza made by it. | C.The low production cost. |
1. When will the man go to the restaurant?
A.On Tuesday. | B.On Wednesday. | C.On Thursday. |
A.A couple. | B.Some friends. | C.His family. |
A.Provide personal information. |
B.Tell the waitress his arriving time. |
C.Ask for a table at the non-smoking area. |
1. How did the speakers feel about visiting the park?
A.Tired. | B.Happy. | C.Disappointed. |
A.Study for an exam. | B.Attend a party. | C.Go to the movies. |
A.A romantic movie. | B.A comedy. | C.A horror movie. |
8 . Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine
·
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
•Running through pain
A.Not taking rest days |
B.If you’re just starting out |
C.Comparing yourself to others |
D.Running can be uncomfortable at times |
E.It’s important not to use the same muscles |
F.While it may be true that you don’t need expensive equipment to take up running |
G.Experts suggest increasing your running distance by no more than 10% each week |
Live streaming (直播) has gone popular in China. Many have turned
Chinese authorities have introduced a set of updated regulations (管理) on live streaming industry
The document also calls for cooperation to carry
1.了解到Alex的问题;
2.为他提出至少两条建议;
3.希望能够帮助他。
注意:写作词数应为80左右。
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