1 . The greatest sports moments often have a wonderful flow state behind the victories or performances. Being in flow refers to the moments where distraction reduces, and concentration ________ .

It was a _______ summer camp ping pong tournament where I was not only down I set, but 7 points behind my opponent (对手), who had only 3 points left to ________ the set, and the tournament. For a comeback, I had to win at least 10 points, without making ________ !

Facing the desperate situation, I could ________ it a day and let my opponent win. Perhaps my opponent had already focused on the ________, but failure wasn’t an option! Thus, I ________ it out, hoping for the best. I told myself, “Let’s just try and win the next point, nothing else.” ________ deep, I stared at the ball with a clear mindset and keen ________. I took it, hit it back and scored!

5 points to go, 4 points to go... My opponent started getting visibly ________ and made mistakes. Point by point I was getting closer to being even.7-8. I was one point away from doing the ________. My mouth was shut and my eyes stayed ________ the entire set. He made another error. 8-8. The comeback was complete. The crowd went ________! Winning the next 3 points, I managed to win that set. In the last set, my opponent turned restless again. ________ the flow, I ended up winning the final set, and the tournament.

Despite a small game, it inspired me a lot. Not being able to control how our opponent plays, we can _______ how to react. Don’t be there, where you are not. Instead, be here and now! Stay in flow! Be concentrated!

1.

A．limits

B．decreases

C．heightens

D．changes

2.

A．tough

B．competitive

C．crazy

D．close

3.

A．lose

B．win

C．tie

D．restart

4.

A．adjustments

B．reservations

C．efforts

D．mistakes

5.

A．call

B．make

C．leave

D．take

6.

A．defense

B．attack

C．celebration

D．relief

7.

A．figured

B．tried

C．pointed

D．stuck

8.

A．Sighing

B．Breathing

C．Regretting

D．Struggling

9.

A．attention

B．interest

C．insight

D．appreciation

10.

A．confused

B．desperate

C．exhausted

D．uneasy

11.

A．right

B．impossible

C．opposite

D．previous

12.

A．swollen

B．bright

C．sharp

D．bloodshot

13.

A．wild

B．silent

C．mad

D．deaf

14.

A．Going against

B．Cutting off

C．Holding to

D．Recovering from

15.

A．wonder

B．determine

C．predict

D．consider

2 . Seven years ago, my wife bought me a terrific birthday present. For $70, she   _________ me two garden plots of land 20 feet by 20 feet from the Skokie Park District, which come with free _________ to fresh water from faucets, no _________. The football field of garden is a true place of beauty, costing the Park District very little to _________, with the water pipes being the only _________ capital investment.

My _________ is that gardening is good exercise accessible to people far into late middle age and beyond, deeply beneficial and _________ by couples and groups of friends. My garden neighbors and I, once _________, share ideas and encouragement. My daughter loves to help me _________ the wild weed, and the whole family loves the good fresh food, some of which I give to friends and neighbors.

I __________ about $300 to $400 a year but harvest literally 10 times the __________ of fresh produce—and I’m far from the best gardener!

We need to __________ one another while respecting each other as individuals, as carriers of subcultures, as positive people. Human difference is easier to accept with __________ when we know each other and are building something together.

And who doesn’t need to have __________ and get some exercise and eat great food? Community gardening is a wholly __________ activity.

1.

A．sold

B．offered

C．guaranteed

D．rented

2.

A．use

B．access

C．storage

D．entrance

3.

A．comment

B．difference

C．charge

D．way

4.

A．measure

B．decorate

C．design

D．operate

5.

A．initial

B．risky

C．heavy

D．wise

6.

A．responsibility

B．qualification

C．ambition

D．experience

7.

A．occupied

B．divided

C．beloved

D．possessed

8.

A．lecturers

B．strangers

C．farmers

D．competitors

9.

A．harvest

B．irrigate

C．grow

D．classify

10.

A．waste

B．collect

C．earn

D．invest

11.

A．habit

B．value

C．room

D．time

12.

A．calm down

B．appeal to

C．connect with

D．believe in

13.

A．doubt

B．curiosity

C．care

D．dignity

14.

A．fun

B．money

C．fame

D．fortune

15.

A．tolerant

B．specific

C．positive

D．convenient

3 . In America, the “Big Dig”, a highway project that resulted in a mess of traffic in the centre of Boston for years, came in five times over its initial budget. Even the Germans get huge projects wrong. Conception to operation of Berlin Brandenburg Airport has taken 30 years, with seven missed opening dates. The airport ended up costing $8.2 billion. However, the original estimate was about $2.7 billion.

Huge projects like Berlin Brandenburg Airport are the subject of an amusing new book called How Big Things Get Done by Bent Flyvbjerg and Dan Gardner. Mr. Flyvbjerg sets up a database of over 16, 000 projects and data analysis reveals that only 8.5% of the projects meet their initial estimates on cost and time, and 0.5% of them achieve what they set out to do on cost, time and benefits.

Over-optimistic time and cost estimates originate from both psychological and political perceptions: the reliance on intuition (直觉) rather than data, and a problem that Mr. Flyvbjerg calls “strategic misrepresentation”. This is when budgets are intentionally reduced in order to get things going. And once the projects are under way, they will not be stopped, because money spent on them will thus be wasted.

Mr. Flyvbjerg speaks highly of Pixar’s methodical approach to developing and testing films in great detail before they go into production. He also tells the story of how Frank Gehry’s well-developed architectural models helped ensure the success of the Guggenheim Museum in Bilbao. Narrowing down the producing window of a project before it is actually carried out reduces the probability of unexpected events.

Big customized projects are particularly likely to run into trouble. However, the more a project can be divided into standardized processes, the better its prospects are. Projects run into problems for specific reasons as well as general ones: Britain’s trouble is not something that China has to worry about, for instance. But the iron law is that if you plan strictly and standardize where possible, you are less likely to dig yourself into a hole.

1. How does the author introduce the topic of the passage?

A．By making a contrast.	B．By giving an explanation.
C．By presenting examples.	D．By showing an experience.

2. What message does Bent Flyvbjerg’s data analysis convey?

A．Projects’ success rates can be estimated.

B．Projects’ desired outcome can’t be achieved.

C．Most projects suffer overspending and delays.

D．Most projects lack comprehensive data analysis.

3. What is paragraph 3 mainly about?

A．Failures in decision-making.	B．Methods of reducing massive costs.
C．Strategies for getting work done.	D．Reasons behind inaccurate estimates.

4. What is the key to preventing projects getting into trouble?

A．Planning thoroughly in advance.

B．Analyzing specific and general reasons.

C．Focusing on efficiency of projects.

D．Drawing lessons from former experiences.

4 . How to have an attractive personality

Demonstrating an attractive personality is key to making friends and having lasting relationships. These traits (特性) give you the ability to inspire and fascinate others, making others more drawn to you as a result.

Listen to others.     1     Instead of responding to a text, opening an email, or thinking about your next meal, pay attention to what the other person is saying. Show them you’re listening and interested by commenting on the story or asking questions.

Speak sincerely. No one likes to be cheated.     2     If you can’t commit to something, it’s better to be honest about it than to have to tell them at the last minute that you can’t make it. When people ask for your opinion, you should be honest.

    3     You should always say what you believe in, be willing to take risks, and have the ability to admit your mistake without being worried about what other people will think. Doing this shows that you have self-confidence. This helps create an attractive personality.

Know “how” vs “what”. How you say things is arguably more important than what you say. If you try to give someone a genuine compliment, but he or she thinks you say it with a sarcastic undertone, your compliment won’t mean a thing.     4     If you notice that people often take things you say the wrong way, there’s a good chance you can change how you speak. Ask your friends to make you aware of the way you’re coming across.

Show enthusiasm for everything. Even if something makes you slightly uncomfortable, handle it with a smile on your face, an open mind, and a sense of humor. Not every day is going to be perfect, but being enthusiastic can help you accomplish anything.     5    

A．Tell people the truth.

B．You may make things bad.

C．Be aware of the way you speak.

D．Have confidence in how you speak and act.

E．When you act this way, people will love being around you.

F．Asking questions is important when it comes to confidence.

G．Listening is a trait that is often forgotten in today’s society.

5 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Brit works full time as a fourth-grade teacher at Kula Elementary School. It was there that she met Seth Snyder, a student who had flown under the radar with previous teachers. Every year, Brit is given a nine-month window in which to connect with a group of new students. And with each batch of new students, she hopes to have a positive impact on their lives. But Seth was a tough cookie to crack. For the first few months of the school year, she struggled to connect with her student, who was shy but nevertheless a pleasure to have in the classroom.

One day, Brit showed her students a clip of skateboarders going all out at Tony Hawk’s ramp in California. Brit glanced over and watched Seth’s face light up; she found their connection. She went one step further to connect with Seth by inviting him to join her at the skate park after school one day. Instead of excitement, Seth shut down. He politely declined his teacher’s offer and withdrew once more. In spite of that, Brit wouldn’t give up so easily. She asked again a few weeks later, the day Seth and his fellow students were cut loose for spring break.

“What are you going to do?” she asked. “Are you going to skate?”

“No,” he mumbled, almost embarrassed. “I don’t have a skateboard.”

Brit’s heart sank into her stomach. Kula Elementary comprises mostly underprivileged (缺少机遇的) students who come from low-income families. Teachers like Brit have to tread (行事) carefully when it comes to even the smallest conversations or assignments, because a question as innocent as “What are your plans for spring break?” can be hurtful, sometimes embarrassing, for students who have so little.

Brit said to the reporter, “If your parents are working three jobs to be able to pay rent, of course they’re not going to have time to take you to skate park or, you know, take you surfing, or let alone buy you that $400 surfboard or $ 200 skateboard.”

注意：
1．续写词数应为150左右；
2．请按如下格式在答题卡的相应位置作答。
Brit shared the story with her best friend, Zach, a professional skateboarder.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
What began as two people coming together to do a good deed for one young boy quickly blossomed (发展) into a grassroots effort.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

During the Christmas season, Care Bears dressed in Santa Claus hats and other decorations, an     1       (adore) toy favoured by kids, can be     2     (easy) found on the shelves of shopping malls in the United States. Care Bears are multicoloured bears     3     are used on greeting cards and later turned into plush (毛绒) bears.

Before these stuffed animals reached their destination, they     4     (produce) in Qinling Mountains in China and journeyed for almost a month across the ocean.

Min Hua, manager of Ankang Heng’an Toy Ltd., said the production of a Care Bear involves nearly 20 workers covering eight     5     (procedure). After     6     (apply) textile (纺织品) printing on piece goods, workers would add embroidery (纺织品刺绣). Then, they use machines to cut patterns, sew them by following the given draft,     7     stuff them. Min Hua noted the toy factory is highly labor-hungry, and that was     8     the company chose to settle down in Ankang, where labour and land costs were relatively low.

    9     (ensure) quick delivery, in 2020, the local government and Shanghai International Port (Group) Co., Ltd. (SIPG) co-found a logistics (物流的) company named Ankang SIPG, ensuring multimodal transport     10     a lower cost.

7 . Any schoolchild knows that a whale breathes through its blowhole. Fewer know that a blowhole is a nostril (鼻孔) slightly changed by evolution into a form more useful for a mammal that spends its life at sea. And only a dedicated expert would know that while toothed whales, such as sperm whales, have one hole, baleen (鲸须) whales, such as humpback and Rice whales, have two.

Even among the baleen whales, the placing of those nostrils differs. In some species they are close together. In others, they are much further apart. In a paper published in Biology Letters Conor Ryan, a marine biologist at the Scottish Association for Marine Science, suggests why that might be. Having two nostrils, he argues, helps whales smell in stereo (立体空间).

Many types of baleen whales eat tiny animals known as zooplankton (浮游动物), which they catch by filtering (过滤) them from seawater using the sheets of fibrous baleen that have replaced teeth in their mouths. But to eat something you first have to find it. Toothed whales do not hunt by scent. In fact, the olfactory bulb—the part of the brain that processes smell—is absent in such creatures. But baleen whales still have olfactory bulbs, which suggests smell remains important. And scent can indeed give zooplankton away. Zooplankton like to eat other tiny creatures called phytoplankton (浮游植物). When these are under attack, they release a special gas called dimethyl sulphide, which in turn attracts baleen whales.

Most animals have stereoscopic senses. Having two eyes, for instance, allows an animal to compare the images from each in order to perceive depth. Having two ears lets them locate the direction from which a sound is coming. Dr Ryan theorized that paired blowholes might bring baleen whales the same sorts of benefits.

The farther apart the sensory organs are, the more information can be extracted by the animal that bears them. The researchers used drones to photograph the nostrils of 143 whales belonging to 14 different species. Sure enough, baleen whales that often eat zooplankton, such as the North Atlantic right whale, have nostrils that are farther apart than do those, such as humpback whales, that eat zooplankton occasionally. Besides allowing them to breathe, it seems that some whales use their blowholes to determine in which direction dinner lies.

1. What do we know about whales’ nostrils according to the first two paragraphs?

A．They are adapted ones.	B．They are developed merely for smell.
C．They are not easy to detect.	D．They are fixed universally in numbers.

2. What plays a role when baleen whales hunt zooplankton?

A．The teeth that baleen whales have.

B．The smell that phytoplankton send.

C．The sound waves that zooplankton create.

D．The chemical signals that zooplankton give off.

3. How is the concept of stereoscopic senses explained in paragraph 4?

A．By quoting a theory.	B．By using examples.
C．By making contrast.	D．By making inferences.

4. What is the position of nostrils related to according to the last paragraph?

A．The sense of smell.	B．The possibility to attract food.
C．The ability to locate food.	D．The ability to communicate.

8 . The motivation for his invention came to Aarrav Anil last year when he saw his uncle Arjun, who has Parkinson’s disease, struggle to eat. Some food spilled (溢出) out of his mouth, the rest splattered (溅) on his clothes. Arjun attempted to keep his dignity but the frustration forced him to give up and call his helper to feed him.

The sight of his uncle’s shaking the spoon so violently inspired Aarrav, 17, from Bengaluru, south India, to turn to robotics. He locked himself in his room with microcontrollers, sensors, motors, and a 3D printer. What emerged was a prototype (原型) of a smart spoon that is now undergoing trials at the RV College of Physiotherapy in Bengaluru.

The sensors in the battery-operated spoon detect shaking on one side and activate movement on the other, effectively cancelling out shaking to keep the spoon stable.

“I’ve been fine tuning the design based on the college’s feedback-that it needs to be waterproof so that it can be washed without damaging all the electronics inside; that it must be removable so it can be cleaned and replaced by a fork, ” Aarrav says.

For Aarrav it is the peak of a 10-year interest in mechanics that began when his mother bought him a Lego set. He has now represented India at more than 20 robotics competitions across the world.

When the blueprint for the smart spoon won first prize in the future innovators category at last year’s World Robot Olympiad in Germany, Aarrav felt encouraged to make the prototype.

More than 7 million people in India are estimated to have Parkinson’s disease, a condition in which parts of the brain become progressively damaged and which mainly affects people over the age of 50. Symptoms (症状) include involuntary shaking and stiff muscles. As the disease progresses, eating can become more difficult, forcing people to rely on help from others.

Aarrav’s ambition is that every family that has someone with Parkinson’s will have the smart spoon. He says his uncle Arjun’s words keep echoing (回响) in his mind: “Who would have thought such a small thing could mean the difference between dignity and indignity?”

1. What can Aarrav’s invention help people with Parkinson’s do?

A．Control their physical balance.	B．Boost their mood and relieve stress.
C．Maintain a good range of movement.	D．Feed themselves more independently.

2. What does the underlined part “fine tuning” in paragraph 4 mean?

A．Overturning.	B．Reconsidering.
C．Conducting a study of.	D．Making minor changes to.

3. What is the author’s purpose in mentioning Parkinson’s in India?

A．To show prospects of Aarrav’s invention.

B．To reveal the nation’s poor health situation.

C．To popularize general knowledge of the disease.

D．To convince people to volunteer for social causes.

4. What can be learned about Aarrav from the text?

A．He enjoys being alone.	B．He has an innovative mind.
C．He used to be a health worker.	D．He longed to be a businessman.

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1. What is special about United Travel company?

A．It provides one-stop complete tourism.	B．It supplies the best flight and hotels.
C．It offers transfer service.	D．Its guides speak various languages.

2. What can you do with your luggage before travelling?

A．Send it to your destination directly.	B．Carry it by yourself.
C．Keep it as light as possible.	D．Hand it to Luggage Concierge.

3. What’s the purpose of the text?

A．To diversify the economy.	B．To attract tourists.
C．To conserve the environment.	D．To entertain readers.

10 . Whatever your reason for feeling blue, know that occasional feelings of sadness are completely normal and to be expected in life.     1    . And while such feelings aren’t fun and can be challenging to overcome, it’s absolutely possible to beat your blue mood with a little effort.

● Spend time with loved ones

Call or visit a friend or family member that you know you can count on. Since moods are contagious (传染的), try to choose someone with a positive perspective on life.     2    . Spend your time with them, recalling good times. Or do something that will make you laugh, such as watching your favorite stand-up comedian or go shopping. Allow yourself to feed off of their positive energy to boost your mood.

●     3    

Take a trip if you’re able to, even somewhere close by. If that’s not in the cards, try something simple like changing your hairstyle, eating dinner at a new restaurant, taking a different route to work, switching up your gym routine, or visiting a local museum. It doesn’t have to be anything significant. Even a small shift in your daily activities can improve your outlook.

● Do a good deed

It may sound counterintuitive (反常的), but perhaps one of the easiest ways to beat the blues is to do something for someone else.     4    . Help a friend or family member or volunteer at your local animal or homeless shelter. You can also perform a random act of kindness. It feels good to make others feel good.

●Change your environment

Your surroundings play a significant role in how you feel. If possible, a change of scenery can help you feel better. Rearrange your furniture, add plants or other pleasing decor to your home. You might also consider who you spend your time with since moods and attitudes are contagious. Negative people can bring you down, and positive people can uplift you.     5    

A．Change your routine.

B．Do something creative.

C．And it doesn’t cost a cent to just be nice.

D．There’s nothing wrong with you for feeling down.

E．Otherwise, you risk feeling worse than you already do.

F．You may try taking a walk or listening to a calming song.

G．Surround yourself with positive people and things to feel your best.