A. avoided B. processed C. suited D. equal E. steer F. interfere G. understandably H. concentration I. thirst J. cabin K. unsettle |
Eating on a plane used to be common practice. But in the age of COVID-19, many passengers are
As a result, it’s more common to eat at home before embarking on a flight. Those with longer travel journeys may even eat a large meal to carry them through the day. Still, not all preflight eats are created
Tracy Lockwood Beckerman, a registered dietitian based in New York City, said it’s worth considering your overall health as you prep for travel, including what you eat and drink. “It’s important to eat foods that will keep your immune system strong, keep you hydrated and are easily digested before flying,” Beckerman said.
So, which foods are best
“It’s super common for dehydration to set in when flying, thanks to the lack of humidity and dry air in the
Alcohol consumption tends to cause dehydration and has a different effect on the body than if you were to have a drink at ground level due to the low pressure in the cabin and the low oxygen
A cup of coffee can leave you dehydrated in an already dry environment and coffee also has a mild diuretic effect, which can lead to more frequent trips to the bathroom.
Beyond the dehydrating effects, caffeine can also keep you awake during a flight, which is often an opportunity to catch up on sleep. The need for more frequent bathroom visits can also
If you have a sensitive stomach, you might want to
A balanced meal that satisfies your
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3. But spending too much time online is unhealthy and makes it very difficult
4. Inca builders cut stones to exact sizes so that nothing was needed to hold walls together
5. It’s amazing that there are
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7. Jordan’s skills were impressive, but the mental
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10. Fishermen, tourists, hotels, homes, and cars
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15. Zhaxi and other volunteers watched over the antelopes day and night to keep them safe from
A. concern B. beneficial C. original D. striking E. deliver F. positive G. initial H. converted I. master J. ties K. put |
AMERICAN SINGER-SONGWRITER Lauv has released a new Korean version of his single “Love U Like That,” created with the help of AI voice technology. He enlisted the help of the Korean singer Kevin Woo, who aided with the translation of the song and recorded vocals.
Kevin’s voice singing the translation was recorded first. It was then arranged to match the sound
“To help them build the model of my voice, I sent over a bunch of raw vocals that were just me singing in different registers (声区),” Lauv said. “It was very interesting to hear my voice like that. I gave a couple of notes-very minor things-after hearing the
Lauv is the first major Western artist to jump on the AI translation bandwagon (加入潮流). He wants the new translated version of “Love U Like That” to be a way of showing his love to his Korean fan base. Although large numbers of fans around the world listen to English music musicians have noticed that some international audiences are increasingly turning their interest back to music in their local language - a trend they have nicknamed “Glocalization.” As a result, some AI voice synthesis (合成) companies are working to
It is an important moment for the music business. A series of deepfake (深度伪造) songs that mimic the vocals of real stars have caused a stir. The most
In an interview, Lauv also touched on his openness about the use of AI in music. “I truly believe that the only way forward is to embrace what is possible now, no matter what. I think being able to embrace a tool like this is
A. dramatic B. concerns C. frequently D. threats E. revealed F. emerge G. previously H. keep I. deepened J. native K. exist |
The reason for the mysterious deaths of hundreds of elephants
When hundreds of African savanna elephants dropped dead in Botswana’s Okavango Delta in 2020, conservationists were alarmed. As the death toll rose — from dozens in March to more than 350 animals by July — their
African savanna elephants
Now, new research published recently in Nature Communications points to a bacterium not
However, scientists still don’t know how widespread Bisgaard taxon 45 is, or if the bacteria
A. increases B. investigated C. comparison D. sustainable E. advertised F. accessible G. process H. footprint I. discourage J. causes K. promote |
Clothing rental is a hot new industry and retailers are demanding to get on board in hopes of attracting green shopper.
But is renting fashion actually more environmentally-friendly than buying it, and if so, how much more? Journalist and author Elizabeth Cline
Take shipping, for example, which has to go two ways if an item is rented-receiving and returning. Cline writes that consumer transportation has the second largest carbon
She writes, “An item ordered online and then returned can send out 20 kilograms of carbon each way, and
Then there’s the burden of washing, which has to happen for every item when it’s returned, regardless of whether or not it was worn. For most rental services, this usually means dry cleaning, a high impact and polluting
Lastly, Cline fears that rental services will increase our appetite for fast fashion, simply because it’s so easily
Renting clothes is still preferable to buying them cheap and throwing them in the dustbin after a few wears, but we shouldn’t let the availability of these services make us too satisfied. There’s an even better step-that’s wearing what is already in the closet.
A awareness B. clear C. encourage D. ignore E. immediate F. limiting G. redesigning H. significantly I. team J. theme K. unlikely |
Go Recycling
No one looking at the state of Earth in 2023 can be in any doubt that we are facing three serious environmental problems: climate problem, loss of biodiversity (生物多样性) and pollution of air, soil and water. To solve the problems, we increase the use of electric cars,
We should realize that a key
A shocking figure lies at the heart of our special report on our world — of the more than 100 billion tons of things that humans use each year, hardly 10% is recycled. That makes it obvious a full-range war on waste should be paid
Solving the three problems calls for a huge transition with joint efforts. Governments must take the lead by introducing laws with the purpose of rewarding green practices, such as the
A. voyaged B. barely C. renowned D. abnormality E. discipline F. navigable G. unprecedented H. eyed I. Fortunately J. accessible K. degradation |
For voyager and green promoter Zhai Mo, the 504-day non-stop voyage to the Arctic Ocean has stimulated his concern about the climate and awareness of his responsibilities.
Navigating more than 28,000 nautical miles (51,856 kilometers) in harsh conditions, Zhai, a (n)
Zhai undertook this task as an ambassador of the Chinese navigation science and marine public welfare, and also the ForNature Campaign of the United Nations Development Program. He set sail on June 30 last year to raise public awareness of global warming, climate change and land
“When we passed through the Northwest Pacific Ocean on our way back, we encountered three typhoons within a week, which
Zhai didn’t see any floating ice during his one-week voyage in the Kara Sea while the previous meteorological data showed ice there.
“My own experience tells me that climate
The voyage, to enter the Arctic Ocean from the Bering Strait before making a round trip returning to Shanghai, was planned to take four months, but the return schedule was delayed for more than a year. “As soon as we entered the Bering Strait, we encountered a polar cyclone. A large number of ice floes and icebergs were blown to the coast. However, the Arctic Ocean can only be
Zhai was attracted by sailing when holding an art exhibition abroad in 2000. In 2007, he got a second-hand sailboat with simple supplies, such as instant noodles, pancakes and potatoes, and started his voyage trip around the world.
After that 35,000-nautical-mile voyage, Zhai
He adds that he hopes more young people would participate in navigation, to promote and publicize the ocean awareness and navigation spirit. He is preparing for the third voyage trip around the world next year or the year after that. “Antarctica is also a very big challenge. I hope to explore more unknowns, and I also want to launch a transoceanic sailing competition.”
A. invaluable B. roughly C. satisfying D. distraction E. simply F. advantage G. reasonable H. performed I. schedule J. planned K. excellence |
People tend to think that productivity involves doing several things at once, but according to Cal Newport, the secret to success is the opposite of multitasking. Newport is the author of Deep Work, a book that describes the benefits of focusing on one thing and doing it with
Newport defines deep work as “the ability to focus without
According to Newport, deep work is a(n)
So how do you conduct deep work into your work life or your studies? It’s essentially important to
Scheduling deep work sessions for the same time every day can turn them into a habit. This makes it easier to spend time on them.
Because deep work is by definition cognitively demanding, you won’t be able to do it all day. Beginners can usually only focus on deep work for
By focusing on
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Nine out of every ten humans are right-handed, an imbalance that researchers for decades have attempted to explain, without definitive success.
One of the ideas considered is the fighting hypothesis, which suggests that left-handedness provides an advantage in combat, albeit with an overall hit to physical health that keeps lefties rare in the population. Indeed, males — who historically have competed most strongly for resources and mates — are left-handed at slightly higher rates than females. Moreover, studies suggest that lefties tend to outperform right-handed people in fighting sports as well as in sports that require hand-eye
However, a big problem with the fighting hypothesis is that its predicted health disadvantage hasn’t
Noticing this
“When left-handers became rarer, they gained a surprise advantage and the
So why do right-handed humans have a fighting advantage? According to the researchers, it has to do with the position of the heart and the notion that humans did most of their fighting with handheld, pointy weapons like wooden spears for much of our species’ existence.
About three-quarters of the heart is situated in the left hemithorax, making the left side of the chest a(n)
Based on this
It should be noted that this new explanation for the preponderance of right-handed people is still very much a hypothesis, based on