1 . Rome can be pricey for travelers, which is why many choose to stay in a hostel (旅社). The hostels in Rome offer a bed in a dorm room for around $25 a night, and for that, you’ll often get to stay in a central location (位置) with security and comfort.
Yellow HostelIf I had to make just one recommendation for where to stay in Rome, it would be Yellow Hostel. It’s one of the best-rated hostels in the city, and for good reason. It’s affordable, and it’s got a fun atmosphere without being too noisy. As an added bonus, it’s close to the main train station.
Hostel Alessandro PalaceIf you love social hostels, this is the best hostel for you in Rome. Hostel Alessandro Palace is fun. Staff members hold plenty of bar events for guests like free shots, bar crawls and karaoke. There’s also an area on the rooftop for hanging out with other travelers during the summer.
Youth Station HostelIf you’re looking for cleanliness and a modern hostel, look no further than Youth Station. It offers beautiful furnishings and beds. There are plenty of other benefits, too; it doesn’t charge city tax; it has both air conditioning and a heater for the rooms; it also has free Wi-Fi in every room.
Hotel and Hostel Des ArtistesHotel and Hostel Des Artistes is located just a 10-minute walk from the central city station and it’s close to all of the city’s main attractions. The staff is friendly and helpful, providing you with a map of the city when you arrive, and offering advice if you require some. However, you need to pay 2 euros a day for Wi-Fi.
1. What is probably the major concern of travelers who choose to stay in a hostel?A.Comfort. | B.Security. |
C.Price. | D.Location. |
A.Yellow Hostel. | B.Hostel Alessandro Palace. |
C.Youth Station Hostel. | D.Hotel and Hostel Des Artistes. |
A.It gets noisy at night. | B.Its staff is too talkative. |
C.It charges for Wi-Fi. | D.It’s inconveniently located. |
The Xi’an City Wall is the most complete city wall that has survived China’s long history. It
We accessed the wall through the South Gate. The wall is 12 meters high and from here you can see streams of people moving inside and outside the City Wall.
After
We
3 . According to Jessica Hagy, author of How to Be Interesting, it’s not difficult to make yourself interesting at a dinner party.
People love to talk about themselves. If you can start the conversation with a question other than “What do you do for a living?”, you’ll be able to get a lot more interesting conversation out of whomever it is you’re talking to.
And what about that other dinner-party killer: awkward silence? If you’re faced with an awkward silence at a dinner party, the only thing that always gets everyone talking again is to give the host a compliment (赞扬).
So being interesting at a dinner party isn’t that hard.
A.How do you know the host |
B.The first step is to go exploring |
C.If you ask the question “How did you get here?” |
D.Be prepared to have awkward conversations with strangers |
E.Or turn the conversation into a topic where they have little to say |
F.What about that person who had too much to drink or won’t stop talking |
G.He or she is the person who is feeling the weight of that awkwardness the most |
4 . Swap, Don’t shop!
You keep hearing about recycling, right? But it doesn’t end with bottles, cans, and paper. Clothing takes a huge amount of natural resources(资源)to make, and buying loads of new clothing(or throwing out old clothing)is not healthy for the environment. So what to do with all those perfectly-good-but-you’re-maybe-a-little-sick-of-them clothes piled on your bedroom floor?
A successful swap depends on the selection of clothes, the organization of the event, and, obviously, how much fun is had. It’s really easy to do! Here are a few pointers.
●Invite 5—10 people so you have a nice selection.
●
●Put different types of clothing on different surfaces in the room.
●Set a starting time. Maybe you say “go,” or turn on a certain song, or whatever.
A.Less people than that |
B.Hold a clothing swap |
C.If two people are competing |
D.Just keep music playing throughout |
E.Donate whatever clothes are left over |
F.Have everyone put their clothes in the right spots |
G.Tell everyone to bring clean clothes in good condition |
5 . We all know that leading a healthy lifestyle is essential, but sometimes it’s hard to stick to good habits. If you’re looking to make some changes and improve your health, this blog post is for you!
Get moving
It’s no secret that exercise is good for you. Not only does it help to improve your overall health, but it can also boost your mood and increase your energy levels.
Reduce or get rid of sugar
Sugar can cause inflammation (发炎) and worsen existing health conditions like diabetes and heart disease.
Drink more water
Your body comprises about 60% water. It helps flush toxins from your body, carry nutrients to your cells, and keep your skin healthy. It helps improve your mood and energy levels and helps you lose weight.
Get enough sleep
A good night’s sleep is one of the best things you can do for your health and wellness. When you sleep enough, your body has adequate time to recharge and heal from the day’s activities, which also helps to improve focus and concentration, and help boost your mood.
A.It can also lead to weight gain and make you feel exhausted. |
B.You may have heard the advice to drink eight glasses of water a day. |
C.These tips can help you get the restful sleep you need to feel your best. |
D.Here are some simple tips that can help you turn things around within 30 days. |
E.So next time you’re feeling tired, reach for a glass of water instead of a cup of coffee. |
F.One way to make exercising easier is to set a daily goal of 30 minutes of physical activity. |
G.However, when you don’t get enough rest, you’re more likely to have trouble concentrating. |
6 . Top Exhibitions to See in London in 2023
Architectural: Vanishing Points
While we like to think of architecture existing purely in the real world, emerging designers and architects are using platforms like Instagram to create structures in the virtual world. This collection of works, which range from the practical to the fantastical, are all by architects who have gathered significant social media followings.
In the Digital Universe at ROCA London. 8 February—31 July, free.
Flowery: Orchids
This annual festival is back in bloom (开花), this time inspired by the beauty and biodiversity of Cameroon. Just like previous years, the orchids are spread throughout the various zones of the Princess of Wales conservatory and accompanied by sculptures that are just as colourful as the flowers on display.
At Kew Gardens. 4 February —5 March, &16.50—entrance to the gardens included.
Female Abstraction: Action, Gesture, Paint
Art history has often shone a light on the men of Abstract Expressionism, such as Jackson Pollock and Mark Rothko. Well, now’s the time to let the most important women of the movement take the limelight in an exhibition that includes works by American artists such as Lee Krasner and Helen Frankenthaler, but spreads the net wider to include the female abstract artists from Europe, Asia and the wider world, with whom most of us will be unfamiliar.
At Whitechapel Gallery. 9 February—7 May, £ 16.50—concessions available.
Powerful Portraits (肖像): Alice Neel
The largest UK exhibition to date of American painter Alice Neel’s work will bring together her figurative pieces from across her 60-year career. Neel went against the popular grain by painting figures when abstract works were most popular, and she painted subjects that other artists ignored — pregnant women, labour leaders, black children, civil rights activists and strange performers. It’s high time we had a major show of her work in London, and the Barbican has duly provided.
At Barbican Art Gallery. 16 February—21 May, & 18.
1. Which of the following exhibitions is held once a year?A.Flowery: Orchids. |
B.Powerful Portraits: Alice Neel. |
C.Architectural: Vanishing Points. |
D.Female Abstraction: Action, Gesture, Paint. |
A.On February 8. | B.On January 7. | C.On April 7. | D.On May 8. |
A.She is 60 years old now. |
B.Her works didn’t follow the trend. |
C.She often ignored some common subjects. |
D.She is the most popular American painter in the UK. |
As the morning sun went above the hills, Liu Dachun’s wife was guiding her cow through the wetland, while Lu’s daughter, a college art student, spotted the pair and
Shiyanping, a traditional Tujia village, has 182 well-preserved buildings
In recent years, the village’s unique building complex, as well as other Tujia cultural activities, have attracted a stream of tourists. The village received more than 100,000 visits and achieved
Liu Dachun, a skilled farmer, is hard at work preparing for spring plowing (犁地). He has tried out the rice-fish farming system,
8 . Map reading, growing fruit and vegetable and basic car service are also more common skills among the baby boomer generation. But according to a new survey, just one in three 18- to 25-year-olds are able to do basic DIY, compared to two-thirds of those aged 58 and over.
Sarah Clarke-Kuehn, Chief Operating Officer-Commercial, said, “The survey findings are so interesting as they highlight a very common incorrect conception related to ‘getting old’.”
When asked at what age they thought developing new skills becomes “difficult”, Gen Z respondents said they were 35 years old, while those aged over 58 believed this number was 63 years old. The belief is that there is a boundary between learning new skills and getting a sense of achievement. But we know that this is just not the case. The benefits in continuing to enjoy life, as well as developing new talents are very significant—both physically and mentally as we grow older.
Neuroscientist and author, Dr Julia Jones, said, “We underestimate our brain’s ability to continue learning. Our brain is the most complex and precise structure in the known universe but we only use a small part of its true potential throughout our lifetimes. To boost continued brain health, we should learn complex and novel skills at all ages. This becomes more important as we age, because these learning experiences help to build new connections between neurons (神经细胞) that maintain intelligence and reduce the risk of future brain decline.”
“Learning languages and musical instruments are believed to be effective at boosting neuroplasticity (神经可塑性) due to their complex nature, but all learning is beneficial and can bring a sense of achievement, purpose and social engagement.”
Dr Jones added. “Find a new hobby and throw yourself into a wonderful learning experience or pick up an old pastime and improve those skills. I’m currently learning to play the guitar and it’s opened up a whole new world of music and fun.”
1. What is mentioned about the young generation in the text?A.They lose interest in DIY. |
B.They have no idea in plants. |
C.Many of them lack some basic skills. |
D.Many of them own poor reading skills. |
A.Learning brings a sense of belonging. |
B.It is never too late to learn in one’s life. |
C.It is necessary to show off one’s talents. |
D.The benefits of lifelong learning are temporary. |
A.The significance of knowing the structure of the brain. |
B.The difficulties in improving the ability of the brain. |
C.The reasons for taking full advantage of the brain. |
D.The process of protecting the brain from risk. |
A.Favorable. | B.Negative. | C.Doubtful. | D.Unclear. |
9 . My new teacher is cool. Her name is Paula so we call her Miss Paula.
The first time we met her she said we are going to be good friends and that good friends are always nice to each other.
Miss Paula has been teaching us a lot of things. Some of us used to get in trouble for talking in the hallway (过道). Miss Paula says she can’t change the rule that we can’t make noise in the hallway but we can still talk to each other. She is teaching us sign language. I already know how to say “hello” and “how are you” with my hands. Now we love it when we have to walk somewhere and we are always quiet except for a laugh or two.
Miss Paula likes everybody even Sam and nobody likes Sam. He never does what he’s told but now he is doing better. Miss Paula says every single one of us is perfect and beautiful just the way we are. I guess that includes Sam.
This week at school was really the best ever. I didn’t even get in trouble when I thought I would because I spilled (洒) milk on my homework and had to hand it in when it was still wet. Miss Paula just smiled and asked “What’s this?” So I told her what happened. Miss Paula put it near the window to make it dry. She said the sun had been waiting for such an important job as this and would be happy to help us.
Well I have to go and get ready for bed now. I have school in the morning and I want to wake up early so I will have time to pick Miss Paula some flowers.
1. From the passage we know that Miss Paula ________.A.is strict with the writer | B.changed the school rules |
C.is very kind to her students | D.uses sign language in class |
A.Sam dislikes his new teacher. | B.Sam has made some progress. |
C.Sam is often praised by Miss Paula. | D.Sam is one of the writer’s best friends. |
A.Bored. | B.Excited. | C.Relaxed. | D.Worried. |
A.loves and respects her new teacher | B.is a bit afraid of her new teacher |
C.always picks her teacher some flowers | D.wrote this article in the morning |
10 . Have you ever escaped taking on a role or opportunity because you didn’t feel confident enough? Perhaps the voice in your head asked: “Why me? I am not yet ready, not capable enough, or don’t have enough experience.”
If you can relate, you’re among the majority of women with whom I’ve worked. I recently asked more than 120 women, from areas including the U.S., UK, Australia, Georgia, Italy, India, Jamaica, and Bermuda: If you’ve ever avoided risks, what factors and reasons contributed to this? More than 70% reported that selfdoubt, or not having enough belief in themselves, their capabilities, or their skills, was a driving factor.
As one wellknown executive told me: “Every day I doubt myself. I doubt that I am good enough to be where I am.”
This shouldn’t come as a surprise. We know selfdoubt is a pervasive and often paralyzing concern, particularly for women. A study by psychologists at Cornell and Washington State highlighted higher levels of selfdoubt in women. Research has also shown that women will apply for a job only if they meet all of the qualifications, while men will apply when they fulfill only 60%. Another recent study identified a considerable gender gap when it comes to selfpromotion, with women providing less favorable assessments of their own past performance and potential future ability. Ultimately, men take more chances on themselves, and that pays dividends in the long run.
While this pattern of selfdoubt emerged again and again in studies, my interactions, and my client work, I also noticed another commonality: These women’s selfdoubts weren’t sabotaging their success. The vast majority of successful women leaders I’ve interviewed and coached have built exciting and satisfying careers even while facing selfdoubt.
What these women also had in common is courage in the absence of confidence—a trait that is often weaponized against women and used to explain why they fail to achieve career goals. My work has found that successful women take decisive action to move forward even while grappling with fears and doubts and questioning their own “readiness”.
“As women, we often feel like we have to be 100% ready in order to move forward. But, if you are 50% or 75% there, jump. Just do it,” said Megan Costello, former executive director of the Boston Mayor’s Office for Women’s Advancement.
1. What is the real factor for women to escape taking on a role?A.Higher risks. | B.Different beliefs. | C.Inner feelings. | D.Related experiences. |
A.They tend to be less optimistic. | B.They prefer to be well qualified. |
C.They try to be favorably assessed. | D.They hope to be clearly identified. |
A.Promoting. | B.Weakening. | C.Achieving. | D.Balancing. |
A.They should be courageous and decisive. | B.They should keep themselves unprepared. |
C.They should stop questioning their careers. | D.They should learn from famous executives. |