1 . What comes into your mind when you think of British food? Probably fish and chips, or a Sunday dinner of meat and two vegetables. But is British food really so uninteresting? Even though Britain has a reputation for less-than-impressive cuisine, it is producing more top class chefs who appear frequently on our television screens and whose recipe books frequently top the best seller lists.

It’s thanks to these TV chefs rather than any advertising campaign that Britons are turning away from meat-and-two-veg and ready-made meals and becoming more adventurous in their cooking habits. It is recently reported that the number of those sticking to a traditional diet is slowly declining and around half of Britain’s consumers would like to change or improve their cooking in some way. There has been a rise in the number of students applying for food courses at UK universities and colleges. It seems that TV programmes have helped change what people think about cooking.

According to a new study from market analysts, 1 in 5 Britons say that watching cookery programmes on TV has encouraged them to try different food. Almost one third say they now use a wider variety of ingredients (配料) than they used to, and just under 1 in 4 say they now buy better quality ingredients than before. One in four adults say that TV chefs have made them much more confident about expanding their cookery knowledge and skills, and young people are also getting more interested in cooking. The UK’s obsession (痴迷) with food is reflected through television scheduling. Cookery shows and documentaries about food are broadcast more often than before. With an increasing number of male chefs on TV, it’s no longer “uncool” for boys to like cooking.

1. What do people usually think of British food?

A．It is simple and plain.	B．It is rich in nutrition.
C．It lacks authentic tastes.	D．It deserves a high reputation.

2. Which best describes cookery programme on British TV?

A．Authoritative.

B．Creative.

C．Profitable.

D．Influential.

3. Which is the percentage of the people using more diverse ingredients now?

A．20%.

B．24%.

C．25%.

D．33%.

4. What might the author continue talking about?

A．The art of cooking in other countries.	B．Male chefs on TV programmes.
C．Table manners in the UK.	D．Studies of big eaters.

2 . Rome can be pricey for travelers, which is why many choose to stay in a hostel (旅社). The hostels in Rome offer a bed in a dorm room for around $25 a night, and for that, you’ll often get to stay in a central location (位置) with security and comfort.

Yellow Hostel

If I had to make just one recommendation for where to stay in Rome, it would be Yellow Hostel. It’s one of the best-rated hostels in the city, and for good reason. It’s affordable, and it’s got a fun atmosphere without being too noisy. As an added bonus, it’s close to the main train station.

Hostel Alessandro Palace

If you love social hostels, this is the best hostel for you in Rome. Hostel Alessandro Palace is fun. Staff members hold plenty of bar events for guests like free shots, bar crawls and karaoke. There’s also an area on the rooftop for hanging out with other travelers during the summer.

Youth Station Hostel

If you’re looking for cleanliness and a modern hostel, look no further than Youth Station. It offers beautiful furnishings and beds. There are plenty of other benefits, too; it doesn’t charge city tax; it has both air conditioning and a heater for the rooms; it also has free Wi-Fi in every room.

Hotel and Hostel Des Artistes

Hotel and Hostel Des Artistes is located just a 10-minute walk from the central city station and it’s close to all of the city’s main attractions. The staff is friendly and helpful, providing you with a map of the city when you arrive, and offering advice if you require some. However, you need to pay 2 euros a day for Wi-Fi.

1. What is probably the major concern of travelers who choose to stay in a hostel?

A．Comfort.	B．Security.
C．Price.	D．Location.

2. Which hotel best suits people who enjoy an active social life?

A．Yellow Hostel.	B．Hostel Alessandro Palace.
C．Youth Station Hostel.	D．Hotel and Hostel Des Artistes.

3. What is the disadvantage of Hotel and Hostel Des Artistes?

A．It gets noisy at night.	B．Its staff is too talkative.
C．It charges for Wi-Fi.	D．It’s inconveniently located.

3 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

The Xi’an City Wall is the most complete city wall that has survived China’s long history. It     1     (build) originally to protect the city     2     the Tang dynasty and has now been completely restored (修复). It is possible       3     (walk) or bike the entire 14 kilometers.

We accessed the wall through the South Gate. The wall is 12 meters high and from here you can see streams of people moving inside and outside the City Wall.

After     4     (spend) some time looking at all the defensive equipment at the wall, we decided it was time for some action and what     5     (good) than to ride on a piece of history!

We     6     (hire) our bikes from the rental place at the South Gate. My bike was old and shaky     7     did the job. It took us about 3 hours to go all     8     way around the Xi’an City Wall. Supposedly you can do it in two hours, but we stopped at the different gates and     9     (watchtower) to take pictures or just to watch the local people going about their     10     (day) routines.

4 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Whenever you have to write a paper, a letter, or any other document for work or school, you probably head toward the computer. Now, most people reach for     1     (keyboard) faster than they pick up pens. In a Scottish primary school, however, Mr. Norman Lewis is taking a different approach. He feels that neat handwriting     2     (be) still an important skill, so he has his students write not only by hand but also     3     old fashioned fountain pens.

Fountain pens     4     (use) in schools long ago and have been regaining popularity lately because they are refillable. Today, a writer     5     (simple) throws an empty pen away and gets     6     new one.

So far, Mr. Lewis is pleased with the results of his experiment. He reports that his students are taking more care with their work, and their self-confidence has improved as well. He is happy with the     7     (improve) he sees in his students’ writing     8     in his own writing. He knows that computers are here     9     (stay) and that they will not disappear. However, he believes that the practice with fountain pens helps students to focus, to write faster, and they can feel proud of     10     (they).

5 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Last summer, Hilda worked as a volunteer with dolphin trainers at a sea life park. Her job was to make sure the tanks were free of any items so that the trainers could train the dolphins to fetch specific items. However, one day after cleaning, one of the dolphins, Maya, presented Hilda with a candy wrapper from the tank. When Katherine, the trainer, saw this, she blamed Hilda for her carelessness. Upset but not discouraged by this event, Hilda decided to do some spying on Maya.

The next morning, Hilda arrived at the park early. She put on her scuba gear (水下呼吸器) and jumped into the tank for her usual, underwater sweep. Finding nothing in the tank, she climbed out of the water just in time to see Katherine jumping in on the other side. After what happened yesterday, Hilda knew what she was doing. She watched as Katherine performed her underwater search, but Hilda wasn’t surprised when she surfaced empty-handed.

During the tank sweeps, Maya had been swimming playfully, but now the dolphin stopped suddenly and swam to the back part of the tank where the filter (过滤) box was located. She stuck her nose down behind the box and then swam away. What was Maya doing back there? Hilda wondered. She jumped back into the water and swam over to take a look behind the box, and her question was answered. Hilda then swam across the tank following Maya’s path and emerged from the water to find Katherine removing her scuba gear. As Katherine turned around, her mouth dropped open. There was Maya at the edge of the tank with a comb (梳子) in her mouth waiting for her treat.

“Maya! Where did you get that?” demanded Katherine, taking the comb and throwing her a fish. “I know where she got it,” declared Hilda climbing out of the tank with a handful of items still wet from their watery, resting place. “What’s all this?” Katherine asked, obviously confused.

注意：
(1)续写词数应为150个左右;
(2)请按如下格式在答题卡的相应位置作答。

“This is Maya’s secret,” Hilda said with a big smile.

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Now Katherine realized what had been going on.

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A．Not taking rest days

B．If you’re just starting out

C．Comparing yourself to others

D．Running can be uncomfortable at times

E．It’s important not to use the same muscles

F．While it may be true that you don’t need expensive equipment to take up running

G．Experts suggest increasing your running distance by no more than 10% each week

7 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Liu Ruying,     1     grandfather is a huge fan of Peking Opera, has been interested in Peking Opera for much of her young life. Her grandfather is a great influence     2     her. At the age of 8, she     3    (begin) to practice the classic art. It wasn’t easy for a little girl     4    (experience) the difficult training, as performances combine martial arts, dancing and acrobatics(杂技).

“Sometimes I was tired,“ she said. ”I had to balance my studies and other     5    (course) I was interested in, such as dance. But the great charm(魅力) of Peking Opera made me always practice it.”

When Liu got the news that her region would have a cultural exchange with other countries, she had the idea of     6    (introduce) Peking Opera to the world in English. With     7     help of her mother, she took part in the activity after several months of practice.

“I     8    (extreme) love traditional Chinese culture,” she said. “Peking Opera has a long history of about 200 years and     9    (consider) a treasure of our nation. We should let     10    (we) make great efforts to carry forward our culture and protect the cultural diversity of the world.”

8 . Whether your friends live a long way away or you’re just not able to hang out in person right now, it can be difficult to come up with fun things to do together. Here are some ideas for online fun with friends.

       Collaborate (合作) on a project.

    1     You might have a good time exercising your creativity together. Some things you can do as a group include; Brainstorming ideas or writing together in a cloud-based application.

Listen to music.

Music is a great way to bond with friends, whether you all like the same bands or want to share new songs with each other.     2     If you and your friends all have Spotify Premiurn, use Group Sessions on your phone’s to listen together.

Read together.

Book clubs are classic. You and your friends can pick a new book for everyone, or make recommendations for each other. Whether you read the books on a call together, or on your own time, it’ll give you a new piece of literature to discuss together.     3     You may be able to get access to free eBooks through a library’s website or app.

Do group workouts.

Even if it's okay to go to the gym, sometimes the weather or traffic doesn’t allow it,     4     You can also try yoga or meditation (冥想) sessions together too, as a less-intense choice.

Learn or practice skills together.

Building a skill with friends might appeal to you. If one of your friends has a hobby that you’d like to pick up, or vice versa, you can try mentoring each other online.     5    

A．There are also online tours of famous landmarks.

B．The simplest way is to send the songs to each other.

C．Creating something together can be a fun experience.

D．Don’t panic if you don’t have the money for new books.

E．You can also practice that you’re both learning together.

F．The health benefits of working out in the gym are countless.

G．You and your friends can schedule a time to work out together.

9 . 听下面一段较长对话，回答以下小题。
1. What is the woman's goal weight?

A．Around 52 kilos.

B．Around 50 kilos.

C．Around 48 kilos.

2. What sports does the woman do every Sunday?

A．Badminton.

B．Swimming.

C．Dancing.

3. What is the woman?

A．A personal trainer.

B．An office worker.

C．A professional athlete.

4. Where does the conversation take place?

A．At a gym.

B．In an office.

C．In a hospital.

10 . Tea originated in China over two thousand years ago. Today, the country owns over 2,000 varieties of tea, differing in taste, sweet and purpose. Some teas, such as Huang Shan, refresh the sense of taste with their special flavor, while others, such as spicy chai, are added with spices (香料) .

China first started exporting tea during the Ming dynasty (1368—1644), and the drink has since come to lead humanity’s drinking habits far beyond Asia. It is the most widely consumed drink on Earth today, aside from water and coffee.

In Chinese mythology, tea was first discovered by Chinese Emperor Shennong (“Divine Farmer”) in 737BC， when a soft wind carried some leaves into a pot of boiling water. However, the oldest dependable evidence comes from ancient plant remains found in 2016 in Xi’an and western Tibet, showing that tea was grown at least 2,100 years ago during the Western Handy nasty when it was most likely used as medicine.

Generation after generation of tea makers experimented with different brewing (冲泡) techniques, leaves, and ceremonies, resulting in today’s tea culture full of life. There’s no doubt that China’s tea culture has become one of the most popular, diverse, and unique traditions in the world.

China is already the world’s largest tea exporter. The inclusion of the country’s traditional tea-making process on the UNESCO list will obviously generate practical benefits for tea makers in the country and across the world as more resources are given to protect and preserve such millennia-old tea culture and technical practices. As additional attention is brought to this traditional technique, the Chinese tea sector will further tap its potential and improve its growth.

As one of China’s oldest cultural practices, traditional tea processing techniques show the spirit of modesty (谦逊), peace, and comity (礼让). No matter your preference for green or dark tea, with milk or without, Chinese tea isn’t just brews. Instead, it is a bridge connecting different cultures and peoples.

1. What does the first paragraph mainly tell us?

A．Chinese tea has a fresh taste.	B．Chinese tea is added with spices.
C．Chinese tea has a long history.	D．Chinese tea has a rich variety.

2. When did China begin to export tea?

A．In about 737 BC.

B．Two thousand years ago.

C．During the Ming dynasty.

D．During the Western Handy nasty.

3. How does the author find about Chinese tea?

A．Hopeful.

B．Objective.

C．Careless.

D．Disapproving.

4. What is the best tittle for the text?

A．Chinese Tea Benefits the Globe a Lot

B．Chinese Protect and Develop Its Tea Culture

C．Chinese Tea Is Included in the UNESCO List

D．China Plays a Vital Part in Cultural Diversity