—______. I have been sailing boats for three years.
| A．Don’t worry | B．You bet | C．I don’t care | D．Take your time |
The Hainan gibbons (长臂猿), who live in rainforest trees over 10 meters tall, rarely set foot on the ground.
Fortunately, conservation efforts have seen positive results in recent years. According to the latest
This national park,
A research center has also been established,
Wearing Helmet
Some kids ride through city bicycle lanes like a professional, and others set out alone down quiet country lanes. However, every day, an average of more than 500 children with bike-related injuries are treated in U.S. emergency departments, according to an analysis of injury data from 2006 to 2015. Those wearing helmets were significantly less likely to have head and neck injuries, the study found. And although children tend to wear helmets more consistently than adults, many still ride without one.
Along with calling for safer, more bike-friendly streets, it’s important to choose a helmet that will help protect your child from injury in a fall or a crash. When you’re choosing a helmet, focus primarily on ensuring the correct fit. “A poor fit will impact the protection a helmet can provide,” says Angela Lumba-Brown, an emergency medicine physician at Stanford Health Care.
The best way to find the right size is to take your child into a bike shop and have them try on helmets with a sales associate who’s familiar with the options, says Brad Bowman, product manager at Gregg’s Cycle. If you choose to buy online, Bowman suggests measuring your child’s head with flexible measuring tape about an inch above the eyebrows before choosing a size.
Helmet sizes are measured by head circumference (圆周), and helmets usually come with adjustable dials to accommodate a range of circumferences. For example, a 3-to-5-year-old child might wear a helmet with a 50-to-52-centimeter circumference. Bowman suggests choosing one that fits comfortably but also allows for a bit of growth. Once a sales associate helps you identify the right-sized helmet, adjust the dial until the helmet feels tight but isn’t causing the child discomfort. “After you dial in the fit, if you pull up lightly on top of the helmet, it shouldn’t come off their head,” he says.
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4 . Have you ever come out of a steamy hot shower and tried to look at your reflection in the mirror when it’s completely steamed and fogged up? I often think that is how we tend to view our beauty—through fogged up mirrors. We are seeing ourselves but the picture isn’t exactly clear! The mirrors have been fogged up through different life experiences and memories as we have grown up, and now blend together to form our own definition of our beauty.
The first mirror is formed as a young child and is often based on what was said about us from our parents and those around us. I remember being told that I was a cute child, so that when I got a little older and was around six or seven and another child tried to tell me I was ugly- everything within me rose up against the statement because my self-belief in what my parents had said stood strong.
The second mirror is the mirror of adolescence, those formative years when we are pushed into the big wild world and out of the protection of home. As a teenager I went to a boarding school, and I was one of the only two black people in the entire school. Children being naturally curious, I felt like I was asked a million and one different questions about both my hair and skin tone- -and I don’t think there has ever been a time when I have been more acutely aware of my appearance, which in turn opened up the door for me to question how I looked and to thankfully embrace my differences.
The final mirror comes from socially constructed ideas of beauty. We are often faced with numerous images in the media, popular culture, society, peers and social media, which can create a false ideal of beauty in our eyes. We tend to compare ourselves to those ideals and use it as some sort of margin (差值) of measurement.
However, real beauty comes from within. It is acceptance of yourself, perceived flaws and all. You are a masterpiece, a unique blend of genes and life experiences. It’s essential to appreciate yourself like any other work of art or natural wonder, without judgement. Maybe it’s time to create a fourth mirror, a new mirror that is wiped clean and is minus the fog of comparisons, accusations, judgments and expectations.
1. What do the fogged-up mirrors represent according to the first paragraph?| A．The difficulties of seeing oneself in the mirror. |
| B．The various sources of beauty standards. |
| C．The unclear perceptions of one’s beauty. |
| D．The life experiences and memories. |
| A．She felt embarrassed. |
| B．She completely denied it. |
| C．She sought comfort from her parents. |
| D．She questioned what her parents had said. |
| A．They push teens out of home protection. |
| B．They arouse acute awareness of one’s appearance. |
| C．They may mislead people’s idea of beauty. |
| D．They are the exact measurement of beauty. |
| A．A mirror not affected by external factors. |
| B．A mirror going against society’s expectations. |
| C．A mirror reflecting one’s childhood experiences. |
| D．A mirror showing the beauty ideals from social media. |
| A．bring happiness to those around us |
| B．keep our resolve despite obstacles |
| C．change ourselves to achieve an ideal |
| D．embrace our real inner beauty |
| A．what | B．where | C．which | D．when |
6 . National Music Theater Competition
The 2024 National Music Theater Competition (NMTC) will be held. It was launched in 2011 as the first national competition for the emerging professional music theater soloist (独唱者). NMTC has provided industry connections for past competitors and winners that have led to their success on Broadway and other venues.
Prizes (each prize only for a person)
The champion: $5,000 plus a concert at the next national conference of National Association of Teachers of Singing (NATS), a $1,000 Gift Certificate from Hal Leonard, a Career Management Services package from Stage Door Connections.
The runner-up: $2,500 plus a $500 Gift Certificate from Hal Leonard.
The third place: Louise Lerch Prize; $1,000 cash prize.
The fourth place: Bill Hayes Prize; $750 cash prize.
Qualification
Singers aged from 20 to 28 as of September 15, 2023.
Entrance Procedure
Application requires a fee of $900, but for these students of NATS members the fee is $75. Application fees due to cancellation by the applicant won’t be returned. All application materials must be submitted by September 15, 2023. If you are planning to submit your application for the online round, you must complete the submission by September 15, 2023, but you’ll have 30 days after the deadline to upload your audition (试唱) videos. Late or incomplete applications will not be considered.
Where to Audition
The preliminary (预选的) round
Live auditions: November 1 to 10, 2023 in New York City.
Online auditions: Video submission deadline is October 15, 2023.
Semifinal and final rounds
Live auditions: The semifinal round: January 3 to 9, 2024; the final round: January 15 to 20, 2024.
The semifinal and final rounds will be held in New York City as part of the 2024 NATS Winter Workshop.
1. Why was the National Music Theater Competition launched?| A．To make people like music. |
| B．To promote the leisure industry. |
| C．To popularize Broadway musicals. |
| D．To seek promising talents. |
| A．A $500 Gift Certificate and Louise Lerch Prize. |
| B．$2,500 in prize money and a Gift Certificate. |
| C．A Career Management Services package. |
| D．A chance to perform at a concert. |
| A．Being at least 28 years old. |
| B．Applying for membership of NATS. |
| C．Submitting application materials on time. |
| D．Uploading audition videos by September 15. |
| A．Competitors can enter the semifinal round on January 18, 2024. |
| B．Both online and live auditions are available in any round. |
| C．There are three rounds in the competition in total. |
| D．Application submission deadline is October 15, 2023. |
| A．To call on people to explore their potential in music. |
| B．To attract young singers to apply for the competition. |
| C．To appeal to young singers to become NATS members. |
| D．To encourage people to enter the musical industry. |
The Legend of White Snake(白蛇传) is linked to a love story and is a common household tale in China.
The time-tested tale goes that a white snake spirit, with the name of Bai Suzhen, managed to transform
After getting married, the young couple managed a medicine shop, enjoying a
Bai
More than
| A．on the edge of | B．by the side of | C．at the foot of | D．off the face of |
— He might have taken his dog out for a walk.
| A．I have an explanation. | B．You must be kidding me. |
| C．Mind your own business. | D．It’s not my secret to tell. |
10 . I did return to college. But the pressure of a full-time job and college classes was hard to bear.
One Friday afternoon, a co-worker asked about my weekend plans. I tried to avoid these conversations because I had no money and schoolwork was demanding. To prevent any further conversation, I said, “Oh, I am taking a mini vacation, just a little weekend holiday.” There was surprise but no further conversation.
“What a cheat I am,” I thought. “And they will want details on Monday. It will just stress me more when they all find out that I lied.”
On the long drive home from work, I made a plan. I could pretend I was on vacation and never go anywhere. At home, I pulled down all the shades, checked my messages and shut off the phone. Then I jumped in the shower and put on sweats. With some snacks in my easy reach, I took out three books that I had been anxious to read for the past months. “Well, I am on vacation. This can be my imaginary holiday. I will check in with the world on Monday morning,” I said to myself. Then I cracked open the first book. By Sunday evening, I was well into the third book.
When the alarm went off on Monday morning, I dressed, had breakfast and went to work. I was busy when several co-workers came by. “Wow,” they said, “you must have had a great vacation. You look so rested.” It wasn’t until then that I realized I wasn't stressed anymore.
“Maybe,” I told them, “it was just an imaginary holiday.” They laughed and went off to their desks.
I did graduate from college eventually and got a job with some paid vacation. But I still take imaginary holidays where I turn off the phone and electronics, tell everyone that I will be “away” and spend a weekend reading.
I have decided that imaginary holidays are one way I can take care of myself. Perhaps that was part of my college education.
1. How did the author feel when talking about weekend plans?| A．Grateful. | B．Surprised. | C．Excited. | D．Embarrassed. |
| A．She went on a mini vacation. | B．She buried herself in reading. |
| C．She checked in with the world. | D．She took a virtual trip overseas. |
| A．Tired. | B．Refreshed. | C．Stressed. | D．Imaginative. |
| A．An imaginary holiday | B．My college education |
| C．An embarrassing experience | D．The importance of vacation |
