1 . Everyone complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain without even realizing it, but rarely is it ever helpful.
When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation.
Make a list of things you are grateful for.
You often complain about the things you don’t have without noticing those things you already have. Be grateful for what you have in your life because you are lucky simply for being yourselves.
Learn to adapt to the changes.
There are many things you can’t change.
Allow yourself to vent (发泄) your feelings every once in a while.
Constantly ignoring negative thoughts could add up. If you are really going through a rough time, don’t be afraid to share your feelings with a close friend or family member or see a therapist.
Find what makes you happy.
| A．Sometimes this list can be easy, full of hobbies you enjoy. |
| B．The best and only thing you can do is to accept them. |
| C．Change the way you think. |
| D．Are you constantly complaining about your present job? |
| E．Set down things you are thankful for and you’ll see that you don’t have any reason to complain. |
| F．Make friends with positive people. |
| G．So how can you manage to force yourselves to end complaining? |
2 . The new Lively Flip from the makers of Jitterbug®
The new Lively Flip makes it easy to call, text, and helps you stay safe and healthy.
EASY TO USE
A large screen, big buttons and list-based menu make the Lively Flip an easy way to stay connected to friends and family. A long-lasting battery and powerful speaker make conversations loud and clear. Plus, with Amazon Alexa you can use your voice to make calls, write texts, and more.
EASY TO STAY SAFE
Feel prepared and protected anytime, anywhere with our Emergent Response Service. And with Emergent Care, you can speak to a live nurse or doctor right from the comfort of your home. With the Lively Flip, help is available whenever you need it.
EASY TO ALERT LOVED ONES
The Lively Flip keeps all your loved ones informed about your well-being when they download the Jitterbug® Link app to their smartphones. You can stay active and independent while they feel more connected and reassured (放心的).
Buy now and get a FREE Car Charger, a $25 value! To order or learn more, call 1-866-493-9280.
1. What is the Lively Flip?| A．A computer. | B．A cellphone. | C．A car charger. | D．An e-watch. |
| A．Keep informed of your love’s well-being. |
| B．Download the Jitterbug® Link apps for free. |
| C．Build a long-term relationship with a doctor. |
| D．Send messages or make calls by using your voice. |
| A．Teenagers who seek online friendships. |
| B．Nursing workers who look after patients. |
| C．Sick people who are staying in hospital. |
| D．Elderly people who live by themselves. |
3 . Welcome to the world-famous house where William Shakespeare was born in l564 and where he grew up. The property (房产) remained in the ownership of Shakespeare’s family until 1806. The House has welcomed visitors traveling from all over the world for over 250 years.
◆Enter through the Visitors’ Centre and see the highly-praised exhibition Shakespeare’s World, a lively and full introduction to the life and work of Shakespeare.
◆Stand in the rooms where Shakespeare grew up.
◆Discover examples of furniture and needlework from Shakespeare’s period.
◆Enjoy the traditional English garden, planted with trees and flowers mentioned in the poet’s works.
OPENING TIMES
20 Mar to 19 Oct
Mon to Sat: 8:30 am to 5:00 pm Sun: 9:00 am to 5:00 pm
20 Oct to 19 Mar
Mon to Sat: 9:30 am to 4:00 pm Sun: 10:00 am to 4:00 pm
The Birthplace is within easy walking distance of all the car parks shown on the map; nearest is Windsor Street (3 minutes’ walk).
The House may present difficulties but the Visitors’ Centre, its exhibition, and the garden are accessible to wheelchair users.
The Shakespeare Coffee House (opposite the Birthplace).
| ADMISSION: Adult: ￡4.90 Child: ￡2.20 Family: ￡12.00 (2 adults + up to 3 children) |
| A．8:30 am. | B．9:00 am. | C．10:00 am. | D．4:00 pm. |
| A．At Windsor Street. | B．Near the Coffee House. |
| C．Behind the exhibition hall. | D．Opposite the Visitors’ Centre. |
| A．￡9.80. | B．￡12.00. | C．￡13.20. | D．￡16.90. |
4 . Reading can be a social activity. Think of the people who belong to book groups. They choose books to read and then meet to discuss them. Now, the website Book Crossing.com turns the page on the traditional idea of a book group.
Members go on the site and register (登记) the books they own and would like to share. Book Crossing provides an identification number (识别码) to stick inside the book. Then the person leaves it in a public place, hoping that the book will have an adventure, traveling far and wide with each new reader who finds it.
Bruce Pederson, the managing director of Book Crossing, says, “The two things that change your life are the people you meet and books you read. Book Crossing combines both.”
Members leave books on park benches and buses, in train stations and coffee shops. Whoever finds their book will go to the site and record where they found it.
People who find a book can also leave a journal entry describing what they thought of it. E— mails are then sent to the BookCrossers to keep them updated about where their books have been found. Bruce Pederson says the idea is for people not to be selfish by keeping a book to gather dust on a shelf at home.
Book Crossing is part of a trend (趋势) among people who want to get back to the “real” and not the virtual (虚拟).The site now has more than one million members in more than one hundred thirty—five countries.
1. Why does the author mention book groups in the first paragraph?| A．To explain what they are. | B．To introduce Book Crossing. |
| C．To stress the importance of reading. | D．To encourage readers to share their ideas. |
| A．An adventure. | B．A public place. |
| C．The book. | D．The identification number. |
| A．Keep it safe in his bookcase. | B．Mail it back to its owner. |
| C．Meet other readers to discuss it. | D．Pass it on to another reader. |
| A．Online Reading: A Virtual Tour | B．Electronic Books: A New Trend |
| C．A Book Group Brings Tradition Back | D．A Website Links People through Books |
5 . Jon Pedley is making a big change. He is giving up his life as a businessman for a life of helping others. He is trading his beautiful farmhouse in England for life in a mud hut (小屋) in Uganda, East Africa.
Pedley admitted that he had not always led a very positive life. At times he drank too much and got in trouble with the law. “I had always put the pursuit (追求) of money in front of everything else. As long as I was all right, I didn’t care who I was hurting,” says Pedley.
But a visit to Uganda in 2007 gave Pedley a new outlook on life. He was amazed at what he saw and how much the people there appreciated the work he was doing. “I worked there for a few days and these people who have nothing were thanking me by giving me bags of potatoes, which are a fortune for them,” he said. Now Pedley is selling his business, his $1.5 million farmhouse, and his expensive car—and moving into a hut made of mud and boards in a small Ugandan village. There he will help run an organisation that hopes to improve the quality of life for people in the village of Kigazi. He will help to build schoolrooms for children and tanks to hold clean water for villagers. Today, people in Kigazi must walk two miles to a hospital, so Pedley will help to build doctors’ offices, too.
Pedley’s organisation will also work with English teenagers who are in trouble. The teens will be sent to a “camp” in Uganda that Pedley will run. The teens will live in mud huts and help to build water, health, and education facilities (设施) for kids in Kigazi, many of whom have lost their parents to poverty or disease. Pedley hopes the teens will see a side of life that might help them turn around their own lives and set them on a new and more positive path.
1. Which of the following best describes Pedley in the past?| A．Negative. | B．Creative. | C．Positive. | D．Selfish. |
| A．Do business with the local people. |
| B．Help farmers increase potato output. |
| C．Help villagers with building work. |
| D．Introduce tools to improve English teaching. |
| A．To encourage them to make friends with locals. |
| B．To inspire them to live a more positive life. |
| C．To train them to become doctors in the future. |
| D．To make them learn about different cultures. |
| A．From a millionaire to living in a mud hut. | B．A life-changing adventure. |
| C．A rich man becoming homeless. | D．More money, more worries. |
6 . San Francisco Fire Engine Tours
San Francisco Winery TourRunning: February 1st through April 30th
This delicious tour goes through the city on its way to Treasure Island where we will stop at the famous Winery SF. Here you can enjoy 4 pours of some of the best wine San Francisco has to offer.(Included in tickets price)
Departing from the Cannery: Tour times upon request.Duration(时长): 2 hours
Price: $90
Back to the Fifties Tour
Running: August 16th through August 31st
This tour transports you back in time to one of San Francisco’s most fantastic periods, the 1950s! Enjoy fun history as we take you through San Francisco for a free taste of ice cream.
Departing from the Cannery: 5:00 pm and 7:30 pmDuration: 2 hours
Price: $90
Spooky Halloween Tour
Running: October 10th through October 31st
Join us for a ride through the historical Presidio district. Authentic fire gear(服装) is provided for your warmth as our entertainers take you to some of the most thrilling parts of San Francisco.
Departing from the Cannery: 6:30 pm and 8:30 pmDuration: 1 hour and 30 minutes
Price: Available upon request
Holiday Lights Tour
Running: December 6th through December 23rd
This attractive tour takes you to some of San Francisco’s most cheerful holiday scenes. Authentic fire gear is provided for your warmth as you get into the holiday spirit.
Departing from the Cannery: 7:00 pm and 9:00 pmDuration: 1 hour and 30 minutes
Advance reservations required.
1. Which of the tours is available in March?
| A．San Francisco Winery Tour. | B．Back to the Fifties Tour. |
| C．Spooky Hallowen Tour. | D．Holiday Lights Tour. |
| A．Go to Treasure Island. | B．Enjoy the holiday scenes. |
| C．Have free ice cream. | D．Visit the Presidio district. |
| A．Take some drinks. | B．Set off early in the morning. |
| C．Wear warm clothes. | D．Make reservations in advance. |
7 . How to stay focused in class
Being relaxed during class is a bad habit, and it is also bad to your grade. Focusing in class not only proves to teachers that you are a capable student but also shows that you have the ability to control yourself, which will be very important.
Look at teacher and make eye contact. Your teacher is not just standing up there talking.
Take notes. By taking notes, you’ll be able to “get into” the lesson. Write down key points as your teacher speaks. And listen to the key phrases such as “This is important” “This is the main idea” “This will be the test” etc.
Get involved in class discussions. This is a wonderful way to become a more focused, successful student. When a teacher asks a question, offer to answer it.
Ask a question.
| A．Avoid sitting with friends. |
| B．This can help you listen more attentively. |
| C．If he or she ask for an opinion, share your own. |
| D．He or she is trying to give you a good education. |
| E．Talking with friends will make you lose interest in class. |
| F．If you don’t understand something, never be afraid to ask. |
| G．The more quickly you answer, the more attention you pay. |
8 . SEED Madagascar Volunteer
Whether your passion is sustainable community development or vital- conservation work, we can offer you an unforgettable experience. No particular skills are required to volunteer in a short term with us and training is given locally, but if you do have particular experience in areas relevant to your program, all the better!
Who it’s for
High schoolers, university and college students, corporate team building groups are all welcome.
At a glance
·Program length: 2—4 weeks
·Start dates: flexible, please discuss with our team
·Group size: 10—30 participants
·Activities: construction/conservation/English teaching—combined as required
·Location: Anosy region, Southeast Madagascar
What’s included
·Transport costs for the duration of the program from Day 1 collection at Fort Dauphin airport to drop-off at the program’s end
·Use of our beautiful campsites and facilities
·All meals while on program (Optional meals out at Fort Dauphin restaurants are extra.)
·Full training for building and construction tasks and conservation field research techniques
·Malagasy language lessons
Additional costs
| International flights(leave/return to the UK) | £680—£1,000 |
| Internal flights (from Antananarivo to Fort Dauphin) | £280—£400 |
| Comprehensive travel insurance | £60—£150 |
| Tourist visa | £20 |
| Medical preparations | £30—£80 |
| Personal equipment | £0—£100 |
Get started
Contact us today via our online form: Online enquiry form
1. What should you bear in mind if you want to apply for SEED Madagascar Volunteer?| A．It lasts for four weeks. | B．It doesn’t have fixed start dates. |
| C．It requires relevant experience. | D．It is intended for high school students. |
| A．Comprehensive travel insurance. |
| B．Conservation field research techniques. |
| C．Short term training for different languages. |
| D．Transport from Antananarivo to Fort Dauphin. |
| A．£560. | B．£680. | C．£1,360. | D．£2,000. |
9 . Growing up as kids we are told to share our toys and not to be selfish. We also live in an age when discussing our feelings is encouraged. But when does it all become too much? With new trends growing all the time, such as dance challenges and wearing a carpet as a dress, the question is: when can sharing become oversharing on social media?
“Oversharing” has become associated with social media, but it isn’t exclusive to this platform. Imagine you head to a party and meet someone. Within five minutes they have revealed private details about their life. While some of us may try to escape these people, according to marriage advisor Carolyn Cole, this form of oversharing could come from a strong desire to connect with someone. But how does this translate to social media?
Dr. Christopher Hand, a lecturer in cyberpsychology (网络心理学), says the more details people uncover, the less sympathy we express when things go wrong. It seems that searching for sympathy by oversharing is generally considered as negative rather than the cry for help it could really be.
However, Dr. Hand’s research also seems to suggest that the more we post on a platform, the more socially attractive we become-only if the posts that we share are positive. Even back in 2015, Gwendolyn Seidman PhD said that we should avoid complaining and being negative online. We should also avoid showing off, especially about our love lives. It makes sense-if your date is going “that well”, would you really have time to share a photo with text?
So, how can you know if you are oversharing? Well, why not ask your friends in real life. They would probably be happy to tell you if your posts about your breakfast or your complaints about your lack of money really are too much.
1. What does the underlined word “exclusive” in paragraph 2 mean?| A．Unique. | B．Similar. | C．Relevant | D．Distinct. |
| A．To draw others’ attention. | B．To satisfy others’ curiosity. |
| C．To remove negative feelings. | D．To develop good relationships. |
| A．Sharing more details online can attract more sympathy. |
| B．Oversharing negative experiences is equal to crying for help. |
| C．Oversharing isn’t likely to happen online when things go wrong. |
| D．Sharing negative posts can’t help one become socially attractive. |
| A．Reflecting on past bad manners. | B．Showing a great many expensive goods. |
| C．Writing a recipe for a balanced breakfast. | D．Recording unforgettable moments with friends. |
1．新学校比原来的学校大两倍；
2．每个教室都配有电脑和白板(whiteboard)；
3．老师都很热情，同学们也都很友好；
4．对高中生活充满了信心。
要求：词数100左右；可根据内容要点适当增加细节，以使行文连贯。
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