1 . How to Avoid an Internet Addiction

It may seem like everyone surfs the web these days. But if you can’t have interest in other aspects of your life because of the Internet, you may be on your way to an Internet addiction. You might fear you’re the only one who has experienced that feeling.    1     Luckily, there are some ways to avoid living your life in front of the computer.

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More and more people in the world are becoming addicted to the Internet, and you are not the only one with this problem. So do not be embarrassed. Just be brave to admit that you are on your way to an Internet addiction. And then find others with the same problem and help each other beat it.

Set aside limited time for computer use.

Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it.     3       If you have a desktop PC, try not to go near it or put something over it like a sheet.

Call people instead of sending instant messages or texts.

If you are free on weekends, call friends and ask them to go outside to do something you enjoy, like playing a sport. This will take your mind off the computer.     4    

Use an alarm clock or timer (计时器).

Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get away from the computer when the time is up. Alternatively create a shutdown timer on your desktop.     5    

A．Being addicted to it is quite normal.

B．Admit you are at risk of an addiction.

C．The truth, though, is that it’s quite common to be an addict.

D．When the computer is not looking at you, you are less likely to use it.

E．This can be programmed to shut down your computer after the set time.

F．If you have a problem on weekdays, phone your friends or ask for help in person.

G．This will prevent you from using the Internet so often or going on to another page.

3 . Binge-watching (刷剧) is when a person watches more than one episode of a show in a row. With developments in the speed and connectivity of the Internet, increases in technology and the rise of on-demand entertainment companies, people can now have their favorite shows stream (流播) directly to their television at their convenience.

This behavior is nothing new. In fact, binge-watching has been officially listed in dictionaries since 2015. The entertainment companies recognize this behavior and many take steps to encourage it. Often, instead of releasing each episode on a week-by-week basis, an entire series will become available concurrently. Once the episode finishes, many platforms will display pop-ups with “you might like” suggestions, or will automatically play the next episode.

However, recent research suggests that out of the more than half of British adults who watch more than one episode of a show back-to-back (一集接一集地), almost a third have admitted missing sleep or becoming tired as a result; and 25% have neglected their household chores (家务活). Next we’ll be missing work!

Bingeing has other connections — binge eating, binge drinking and binge smoking. All of them are often associated with a lack of control and a possible route to addiction. Lindsey Fussell, consumer group director, said, “The days of waiting a week for the next episode are largely gone, with people finding it hard to resist (抗拒) watching multiple episodes around the house or on the move.” If people find binge-watching hard to resist, are we witnessing the birth of a new type of addiction?

The countless number of information and entertainment that television and online media can bring us is, many would say, a good thing. However, when the activity begins to bleed into other areas, causing us to stop functioning, then it becomes a problem. So, what’s the answer? Moderation! Neither a tiny amount, nor too much. After all, as the old proverb says, “A little of what you fancy does you good.”

1. How did the writer develop the first paragraph?

A．By giving a definition.	B．By telling a story.
C．By listing some examples.	D．By analyzing the cause and effect.

2. Which of the following can best replace the underlined word “concurrently” in Paragraph2?

A．For convenience.	B．At the same time.
C．In detail.	D．Free of charge.

3. What Lindsey said in Paragraph 4 implies that ______.

A．people can’t control their feelings	B．people can’t resist the temptation of Bingeing
C．people have no patience to do work	D．people are addicted to waiting for a new episode

4. What advice did the writer give at last?

A．To keep online media from stopping functioning.

B．To enjoy entertainment as much as possible.

C．To learn life lessons from the episodes.

D．To watch episodes in a moderate way.

4 . 假定你是校英语戏剧社社长李华，原定于下周举行的英语戏剧表演赛因故推迟，请你给担任评委的外教Katherine写邮件，内容包括：
1. 表达歉意；
2. 说明理由；
3. 后续调整。
注意：
1. 写作词数应为80左右；
2. 请按如下格式在答题卡的相应位置作答。
Dear Katherine,

I’m Li Hua, leader of the English drama club.

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours sincerely,

Li Hua

5 . J. K. Rowling frequently shows there is magic every day. Her Harry Potter series has helped people through times of stress and depression and she is always there to deliver wise words of encouragement.

She is one celebrity who is very active on Twitter. So when a single dad named Matt Burke sent her a message thanking her for the series, she noticed. Her series had helped strengthen his relationship with his 9­year­old daughter Bailey.

He included a link to his article titled Being a Broke Parent. He explained how he hadn’t found a level of financial stability that allowed him to pay bills on time and take his daughter on more activities and events. The family also doesn’t have the Internet or TV, which means there’s no “digital babysitter” and he has to rely on his own creative ways to bond with his daughter. Since he received the series, the main thing that has occupied them these days is reading books together.

Burke admits that he thought he was “too cool” for the books when they first came out and he was in his twenties, but he’s loving reading them now. “We switch off chapter by chapter reading them out loud，“Burke explains.” This not only allows her to get more used to reading aloud in front of someone, but it gets me directly involved in something she loves, and it gives me the chance to be very dramatic when I read my chapters and bring myself into the characters in the book, which has proven to be a ton of fun.”

After hearing Burke’s story, Rowling said how honored she was when Harry Potter was a part of his family’s life and offered Burke more books. Besides, people are also offering to send Burke more books as gifts. For Burke, this experience, far more than gifts, will be what he treasures.

1. Why did Burke thank J. K. Rowling according to the text?

A．She guided him how to write a good story.

B．She encouraged him when he was in trouble.

C．Her books helped him through times of confusion.

D．Her books helped him improve his bond with his daughter.

2. What is implied in Burke’s words in paragraph 4?

A．He has found it interesting to read the series.	B．He was too old to understand the series better.
C．He has chosen a better way of reading the series.	D．He hopes to play a role in the drama in the future.

3. Which word can best describe Burke’s experience according to the text?

A．Useless.

B．Normal.

C．Valuable.

D．Boring.

4. What is the main idea of this text?

A．J. K. Rowling chooses to help improve kids’ health.

B．J. K. Rowling gives a magical gift to a single father.

C．J. K. Rowling has a deep influence on others’ growth.

D．Burke comes to know J. K. Rowling through her series.

6 . 听下面一段较长对话，回答以下小题。
1. What keeps the woman’s brother from swimming more often?

A．Great interest in hanging out.

B．High cost of swimming suits.

C．Long distance from the beach.

2. Which of the following is true about the woman’s brother?

A．He hates swimming.

B．He likes skateboarding.

C．He is practising surfing.

3. Which item will the woman pay for at last?

A．A surfboard.

B．A skateboard.

C．A swimming suit.

4. What is the conversation mainly about?

A．Doing sports.

B．Having a race.

C．Buying a gift.

7 . Where are the speakers?

A．In a hospital.

B．In a grocery store.

C．In a restaurant.

8 . 听下面一段较长对话，回答以下小题。
1. Why does the man call the woman?

A．To confirm the bill.

B．To provide room service.

C．To remind her of checkout.

2. When is the woman supposed to leave?

A．Before 11:30 a.m.

B．Before noon.

C．Before 2:00 p.m.

3. Which word can best describe the man?

A．Energetic.

B．Experienced.

C．Understanding.

9 . 听下面一段独白，回答以下小题。
1. What is one benefit of selling online?

A．It improves income.

B．It helps those in need.

C．It broadens the market.

2. What can we know about the big platforms?

A．They offer no insurance to the seller.

B．They charge the seller for advertising.

C．They aren’t readily accessible to sellers.

3. What should be avoided?

A．Using a separate E-mail address.

B．Selling items of great value online.

C．Meeting the buyer at a private place.

4. How will the seller be banned from the website?

A．By presenting personal information.

B．By providing false accounts of products.

C．By selling products at an unreasonable price.

10 . How does the woman sound?

A．Annoyed.

B．Concerned.

C．Confused.