Being a sensitive girl, Helen
1. 我写信感谢您任命我为学生会主席。
2. 我会是第一个帮助那些有困难的同学解决他们困境的人。
3. 我将耐心回答其他人的问题,并且不遗余力地提供许多实用的建议。
4. 我不害怕面对各种困难。(be scared to do)
5. 通过我巨大的努力,我相信没人比我是更负责、更称职的主席了。(“否定词+比较级”表达最高级含义)
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1. 我是李华,谨代表我校写信对你们的努力和帮助表示真诚的感谢。否则我们的城市可能会遭受更大的破坏。
2. 令人震惊的是,重庆受高温和干旱袭击,导致烈火发生。
3. 你们来了,及时提供了援助。
4. 尽管许多志愿者极其疲惫,依然专心于运送物资。
5. 正是你们不懈的努力和决心结束了这次自然灾害。(强调句)
6. 我们被你们深深感动,我们决定竭尽全力使我们的城市更美好。
Dear volunteers,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
Dear Sir/Madam,
A few days ago,
I can’t express my gratitude too much.
Yours sincerely,
Li Hua
Are you a “glass-half-empty” or a “glass-half-full” type of person? A study showed that optimists (乐观主义者) are more likely to live longer than those who have a(n)
Vicki Siska has been through some stressful times but has managed to remain optimistic. “Music
Humour also helped Pippa Kennedy stay positive. She watched a TV show named Dad’s Army to help her get through a bad
Sue Oakley Dunn says she remains positive and healthy because she does “what makes my soul sing”. She has plenty of hobbies to do for
As well as the benefits of friendship and laughter, Robyn Black, who does yoga and has better access to
1. 上周五早晨,父亲带我到家乡的一所农村学校;
2. 唯一的教室里有21名学生,教室小而昏暗(dim);
3. 虽然那儿的条件很差,但学生学习努力;
4. 你的感想……
注意:
1. 除要求的内容外,可酌情自由发挥;
2. 词数80左右。
Father’s Gift for My Birthday
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
7 . Anxiety is a sense of worry, fear, or unease which might make your hands sweat or your heart race. It’s a normal response to stressful situations.
A bit of anxiety can work up your energy and focus.
But for some people, anxiety can become too much to bear. They might have frequent, intense fears about everyday situations. Or they might feel worried or afraid for no reason at all. If this high level of anxiety lasts long, it can make it hard to focus or fall asleep, bringing about health problems.
Anxiety disorders are common. An estimated one-third of all U.S. teens have experienced one. And there are many factors that may heighten someone’s risk of developing an anxiety disorder. People with a family history of anxiety may be at higher risk.
A.There are many types of anxiety disorders. |
B.So are those who have experienced trauma. |
C.Take, for instance, giving a class presentation. |
D.This, in turn, can help you deal with stressors. |
E.Living with anxiety disorder can be a long-term challenge. |
F.Such intense ongoing anxiety can be an early sign of a disorder. |
G.Anxiety disorder likely arises from a complex interaction of different factors, |
8 . You’ve just received your final grades and they’re not exactly what you were hoping for. To make matters worse, your BFF’s grades have got you green with envy. Try not to panic. We’ve put together some tips to help you manage.
Be happy for them
First things first, make sure you start things off right by congratulating them for doing well this semester (学期). We’re not going to lie. This can be hard when you’re overwhelmed with jealousy (忌妒), but your BFF has worked for it and they deserve to be celebrated. Don’t hate them for their achievements.
Confront (正视) your feelings
In saying that, being happy for your BFF doesn’t mean you should repress your feelings. Jealousy is natural. Jealousy can quickly become a problem for both your friendship and your mental health when it’s repressed. So,
Use it as motivation
Feeling jealous doesn’t have to be a bad thing. The fact that you’re envious of your friend’s grades means that you care about your studies. One of the best things to do in this situation is to use your jealousy as motivation to do better. Figure out where you went wrong and learn from your mistakes. Don’t focus all your energy on feeling upset.
Focus on what you learned, not the grades you received
The fact that your BFF received a higher grade than you doesn’t mean you’re a failure. We need to stop using other people’s successes as a benchmark for our own self-worth. Life isn’t a competition. Focus on your own strengths, appreciate yourself more, and soon enough your jealousy will just melt away.
A.Try not to compare yourself to others |
B.Attempt to be honest with how you’re feeling |
C.While grades are important, they aren’t everything |
D.Focus on them, and soon your jealousy will melt away |
E.Allow yourself to feel genuinely (真诚地) happy for your friend |
F.Instead, try to setting new goals and creating better study habits |
G.However, envy can quickly become a problem for your friendship |
9 . Symptoms of Culture Shock and Their Stages
Like any new experience, there’s a feeling of euphoria (兴高采烈) when you first arrive in a new country and you’re in awe of the differences you see and experience.
The Distress Stage
Everything you’re experiencing no longer feels new; in fact, it’s starting to feel like a thick wall that’s preventing you from experiencing things. You feel confused, alone, and realize that the familiar support systems are not easily available.
Re-integration Stage
During this stage, you start refusing to accept the differences you meet.
Autonomy Stage
This is the first stage of acceptance. It’s the emergence stage when you start to rise above the clouds and finally begin to feel like yourself again. You start to accept the differences and feel like you can begin to live with them.
Independence Stage
A.You are yourself again! |
B.You feel excited, stimulated, and enriched. |
C.You feel more confident and better able to handle any problems that may arise. |
D.You are still what you are and there is no change at all. |
E.You are like a baby. |
F.You’re angry, frustrated, and even feel hostile (敌对的) to those around you. |
10 . Paul Ekman(2003), a leading researcher on the study of human emotions and expression, posits that there are six basic human emotions found throughout the world, across gender, age and culture. These include: anger, disgust, fear, joy, sadness, and surprise. Another theorist, Izzard, argues that we have ten basic emotions including: anger, contempt, distress, fear, guilt, interest, joy, shame and surprise.
So for those of us who can, and do, feel emotions on a regular basis, what impact do they have on our life, our thinking, behaviours and overall well-being and why do we have them in the first place? Well, the evolutionary benefits of negative emotions are clear: they narrow our thought-action repertoires (储备)(or, simply speaking, what we think about and the range of actions we are engaged in)to those that best promoted our ancestors’ survival in life-threatening situations.
The human brain’s ability to hone in one real or potential danger is a left-over by-product of evolutionary and adaptive tendencies.
But what use are positive emotions and do they have any action repertoires?
A.These include intellectual resources, physical resources and social resources. |
B.Of course other researchers have offered alternative theories. |
C.Humans and animals have a tendency of bias towards attending to negative rather than positive stimuli. |
D.This led us to the“broaden-and-build” theory of positive emotions. |
E.They are also associated with specific action tendencies. |
F.Emotions do not occur in the same way. |