1 . There is much conversation about boundaries these days, but what exactly are boundaries? Simply put, boundaries are limits we personally set in order to protect our physical, emotional, and mental health, and they can be set with ourselves, with others, or with both.
Initially, be clear and direct. The more clear and direct you are, the more others will be able to respect the boundaries you set. “I’m heading home today at 5 pm” will be understood more clearly than “I need to head home sometime around 5 or 5: 30 pm.”
Once you set boundaries, it’s important to maintain them. At the beginning, it may feel challenging to set and maintain them, but eventually, they can become second nature and we find ourselves in relationships built on mutual respect and care-the kind of relationships we all want to be in.
A.Or it will need to end |
B.Boundaries have cons and pros |
C.Then be respectful of others’ boundaries |
D.Naturally, they may be met with resistance |
E.There are many different types of boundaries |
F.Boundaries are important part of a healthy life |
G.However, people often have a difficult time setting them |
Friendship is one of the most important things in everyone’s life.
Knowing how valuable friendship is, we should be very
A true friend can always be trusted, loved and respected. If you tell a friend your secrets, he or she
3 . “Sorry seems to be the hardest word”— that is one of Elton John's most popular songs. But not every public figure seems to find it so tough to say that powerful five-letter word.
In recent days public figures, from politicians to stars, have all publicly expressed remorse. But with so much remorse, how can we tell a forced apology from a heartfelt expression of remorse?
Specifically, saying sorry should be a realization that something you have said or done has hurt someone and you want to make amends (弥补). "People want the response to be personal to them. They want to feel that they're being listened to and taken seriously," says Martin Stone.
Firstly, it is important to show that you understand. It is vital that any group or a person making an apology understands the focus — is it sorry for the way it's acted or is it sorry that the complainant feels the way they do? Watch out for the speed of response. The quicker the apology comes, the better it indicates that the person making it has felt an immediate sense of guilt.
If sincere, the person making the apology will be looking for clues (线索) to see if he or she is being understood, such as eye contact and facial expressions. Performed apologies always have a sense of being "acted out", and are often accompanied by too many unnatural gestures.
For a sincere apology, it is also important to avoid promises that can't be kept. Don't say that you'll make sure that this will not happen again if you're not confident that it won't. It could come back to bite you. And do remember that the use of "but" can hugely change the tone (语气) of an apology. As Stone points out, "I'm sorry but..." sounds like you are making excuses and aren't actually taking any form of responsibility.
1. What is the purpose of the text?A.To explain what a good apology is. |
B.To discuss how to give a formal apology. |
C.To show why we should apologize in life. |
D.To teach us how to tell if an apology is sincere |
A.Swearing it will not happen again. |
B.Avoiding eye contact with the listener. |
C.Showing you understand his/her feelings. |
D.Paying attention to the listener's reaction. |
A.The attitude. |
B.The tone of voice. |
C.The body language. |
D.The choice of language. |
4 . How to Deal With Rumors
Rumors (谣言) are the worst. But due to life's reality of people loving gossip, rumors are bound to happen.
Don't Be frightened. Sure, easier said than done, right?
Remaining calm, cool and collected is the key to not stirring the pot even more. Trust us.
Know you're in good company. Famous persons deal with rumors all of the time. They either set the record straight via social media or an interview, or most often, they stay under the radar until it blows over. The important thing to remember, in all of this, is it will all become last week's news.
Talk to people you love. Dealing with a rumor is hard to go through alone, especially because you already feel like the world is against you.
A.Go straight to the source of the rumor. |
B.But, it's important not to panic when the gossip circles back to you. |
C.Avoiding rumors altogether is hard to attain. |
D.Never show your frustration. |
E.Do you respond to the rumor quickly? |
F.You just have to get through the storm until people no longer care. |
G.Find comfort in your family and friends and the people who love you. |
5 . Different countries have different greeting customs. Read this article to know more about the greeting customs in different cultures, and make sure you greet people in the right way next time you visit one of these countries.
France
French people greet each other with a handshake, but close friends kiss each other on both cheeks when they meet. They do this gesture when meeting and before leaving.
Korea
In Korea, it is a sign of respect(尊敬) for people to bow when greeting each other. In Korea, a bow is followed by a handshake. However, Korean women do not shake hands with western men, instead, they bow slightly.
Brazil
Kissing women on the cheek is a common way of greeting. In a formal situation, a handshake is often done to show respect. Men should shake hands before and after meeting, and once they have become familiar(熟悉的) with each other, a light hug is often given to each other.
Ghana
In a social situation, it’s polite to greet everyone in the room. A handshake is used in greeting, and one palm (手掌) must directly touch the other palm. It’s considered disrespectful to touch the back of the hand.
1. Two close French friends will kiss each other on the when they meet.A.hand |
B.cheek |
C.neck |
D.arm |
A.Touch the palm |
B.kiss on the cheek |
C.bow on each other |
D.give a light hug |
A.Greeting Customs in Different Cultures |
B.How to Behave Politely |
C.All Bad Ways to Greet People |
D.Friends Should Greet Each Other |