1 . The Internet is a global network, which allows digital information to travel around the world. Let’s view some most popular uses of the Internet.

Information search

We search for information every day.     1    . Search engines then provide us with valuable and useful data, information and knowledge at any time, instantly upon our request.

    2    

One of the most significant and popular use of the Internet is email. Email is a common thing that a majority of people check after they have logged (登录) on to the Internet.     3    . Besides the email, today, there are many other online tools and online chat software apps for audio and video chat.

Online shopping

    4    . In the beginning, many people didn’t have trust in the e-commerce website, but that has changed over time. Now we can order anything like clothing, fashion accessories, machines, books, technology things and so on without visiting physical stores.

Education

The Internet plays an important role in effectively shaping today’s school education process. It has the availability and the quality of learning for many students. They can study what they want and whenever they feel the most productive.     5    .

We are witnessing the rise of informal education where college graduates have online access and can sharpen their skills and get faster progress in a specific field.

Have you ever wondered what life is like now     1     (compare) to, say, the 1980s or the 1990s? I went to ask some people I know who were adults in the ‘80s and 90s’, and the answer I got was that “Overall, life is a lot     2     (good) now!” This didn’t really surprise me. I mean, these days we’ve got mobile phones and the internet and so on — but     3    (actual) those weren’t the things they talked about.

So what did they talk about? For     4     start, we don’t have to work physically hard since now there are a lot of things like dishwashers for housework. Then there’s the matter of how, these days,     5     is possible to work at home — it’s mainly     6    (computer) that have made this possible. Not only that, there’s a lot more     7     (equal) now. It’s easier for all people, whatever their social background, gender (性别), colour and so on, to have equal access     8     a variety of career opportunities.

That said, it’s not all a matter of improvement. Quite a few people told me that they feel more stressed these days because they rely a lot on technology and they are always     9    (anxiety) about security on the internet. Plus, we spend a lot of our time     10     (use) smartphones. One person said, “Wouldn’t it be great to be off the grid (不上网) for a few days?”

3 . “Beijing’s Forbidden City can be at risk of being flooded, but it’s not because modern technologies and repairs have deteriorated the drainage (排水) system,” Beijing News Radio reported.

The report is in response to a popular online view: The Forbidden City, the royal palace of Ming and Qing dynasties also known as the Palace Museum, has never been flooded throughout its history of more than 600 years.

Earlier, a video showed ankle-deep water near the Forbidden City’s Cining Palace, where the royal women used to live. Some netizens have questioned whether modern drainage repair works have made the system much weaker.

Di Yajing, an official in control of affairs relating to the site, told Beijing News Radio that the Forbidden City has a complex (复杂的) drainage system. “Rain coming down from roofs was guided to the basement and then to the drains,” she said, adding that rainwater would flow from the central of the palace to both sides, and from north to south, due to differences in heights.

“The drains were cleared once a year in springtime in ancient times and nowadays they are cleared three times a year except in winter,” the report said. “Although the number of clearing increased every year, it’s not modern technology that worsened the ability of the drainage system,” the report said. During the clearing process, workers found lots of modern objects such as plastic bottles and bags, even towels and clothing, and these things resulted in the blocking of the drainage system.

In addition, there are plenty of records that have recorded occasions in which the palace was flooded and some roofs or walls were damaged by floodwaters, according to the report. For example, a rain in 1885 led to floodwaters of about 1 meter deep. Every time people would have to find out the place of blockage, clear it and then the drainage system would work well right away.

Socializing with my friends online is my life. The moment I wake     1     I check through all my social networking     2     (app), reading my emails and posting updates. I have 500 friends online and I live with several roommates, but I feel lonely. It seems that I have an active social life,     3     (attend) parties and playing sports, but I’m absent-minded because I     4     (strong) obsess over my phone.

Social networking     5     (be) the master of my life. Though sometimes I set deadlines    6     (tear) myself away from my phone, I fail again and again. Spending so much time socializing online. I always feel     7     (depress) and alone. As a result, I can’t finish what I should do in my real life.

It is common that at parties or at a family holiday, most members fix their eyes on their phones,     8    they think is normal rather than rude.

What is most worrying is that it is     9     (possible) to drop my phone. I need it for my studies because my teachers and classmates need to contact me. It is     10     problem that we are so close but really so far.

5 . Movie stars might think their lives are private after leaving the acting location, but they ought to know that they have much power over their audience. The power gives them an ability to change people, events, even history, making them to have the responsibility of being good role models.

With time going on, movie stars become celebrities (名人) and in the process get a large number of fans. Some of them follow their deeds, dress, and act like them. In reality, they want to be like their favorite movie stars. If a movie star engages in acts that the society does not approve, those who look up to them, especially the teens, will do the same. Movie stars should be responsible for what they do and say as following the actions is now simpler because of social media. It is important to behave like a role model even when they think no one is watching.

Nobody is perfect, and movie stars also have had their down moments. They may not have been good role models at the time, but they can change the narrative by doing the right things. They can also turn the past shortcomings into positives by opening up about problems and how they overcame the challenges. And their audience can learn to discuss their problems and seek help.

People starring in movies are the target of companies to promote their products or services for a fee. Their celebrity status is a reason enough to think beyond the payment. A movie star should not recommend something that will influence the way teens live negatively. It would be wrong to promote something like sweetened drinks or foods without health benefits. Movie stars face problems like other people, but because of their influence, they have a responsibility to be role models in the public eye.

6 . We know it can be hard to put your phone to bed before you sleep. However, if you’re trying to improve your sleep, you really should ditch your phone at least an hour before bedtime. Luckily, our experts can help.

Scientific evidence suggests that the blue light emitted from your phone, tablet, computer, and TV suppresses (抑制) your body’s production of melatonin, a hormone (荷尔蒙) that plays an important role in your sleep cycle. Melatonin release in the evening helps you relax before bedtime. A 2013 study that analyzed technology use and sleep patterns with data from a National Sleep Foundation poll found that using devices like phones was tied to more sleep disruption than electronics that aren’t interactive.

Many of us use the excuse that our mobile devices serve as our wake-up calls, or keep them nearby to use meditation apps. If you want to use your phone as an alarm, consider setting it a couple of hours before you turn in for the night, and then setting the phone itself to bedtime mode for the rest of the evening.

Here’s another groundbreaking idea: You could get a real alarm clock. After reviewing them at Reviewed, we recommend the Sharp Dream Caster. Not only is it easy to set a wake-up time, the clock includes white noises and rain noises to help you sleep, plus a number of volume settings to pick what works best for you.

But an alarm clock won’t help you avoid doom-scrolling through social media. Take things a step further by avoiding using electronic devices. You can try reading a book (one made of paper), taking a bath or drinking a cup of chamomile tea.

Finally, if you want to keep up your meditation practice screen-free, consider the Morphée. It looks like a little music box and comes with a variety of breathing exercises and soundscapes to help you get to sleep.

7 . The big French pet care company AgroBiothers Laboratoire will no longer sell very small containers for raising fish.

The company has a 27 percent share of the French market for products used by people who raise animals at home. But it said it would no longer sell any fishbowls that hold less than 15 liters of water. They will only offer four-sided ones.

The company said it was animal abuse (虐待) to put fish in small bowls without added oxygen and filtration. Filtration is the process of removing small waste from the water with a device.

AgroBiothers chief Matthieu Lambeaux recently used the term “impulse”—meaning a sudden strong desire to do something—to describe why many adults buy goldfish. “People buy a goldfish for their kids on impulse, but if they knew what torture it is, they would not do it. Turning round and round in a small bowl drives fish crazy and kills them quickly,” Lambeaux added.

Goldfish can live up to 30 years and grow to about 25 cm in large aquariums (养鱼缸) or outdoor ponds. But in very small bowls they often die within weeks or months. Lambeaux said goldfish are social animals that need other fish, lots of space and clean water. He added that having an aquarium requires some special equipment and knowledge.

Germany and several other European countries have long banned (禁止) fishbowls, but France has no laws on the problem.

Lambeaux explained the company’s decision further by saying, “We cannot educate all our customers by explaining that keeping fish in a bowl is terrible. We consider that it is our responsibility to no longer give customers that choice.”

“There is demand for fishbowls,” he said, “but the reality is that what we offer children is the possibility of seeing goldfish die slowly.”

10 . Many Silicon Valley parents are becoming more concerned about preventing their children from using screens. Some parents think that even a little screen time can be extremely addictive, so it is better if their children avoid using or seeing these devices completely. However, it is difficult for working adults in the 21st century to give up using a phone at home. So, it’s simpler to employ someone to do this.

“Silicon Valley nanny (保姆)”, who takes children back to a time without screens every day is widely needed. From Cupertino to San Francisco, it’s widely agreed that screen time is harmful to youngsters. Therefore, parents are requesting nannies to keep phones, tablets and computers in a hidden place. Others even offer no-phone agreements.

Research shows that spending too much time on technology can harm young minds. For example, teenagers who use social media frequently are more likely to feel depressed and anxious. Insomnia (失眠) rates have also increased amongst this age group, and an increasing number of children display the signs that they can’t focus attention. These seemingly minor (轻微的) problems could become significant challenges for future generations.

“Many parents come back home and focus on their smartphones, ignoring whatever their children are trying to say,” said Shannon Zimmerman, who works as a nanny in San Jose for families that forbid screen time. “As a nanny, I also call on more parents to spend more time with their kids.”