1 . The case for and against social media
Is social media harmful to teenagers?
An argument for social media claims it can strengthen social bonds by facilitating relationships with people in different geographical areas. For example, social media has helped old school friends to get back in touch after many years without contact.
Ideally, we should have enough self-control to be able to limit our use of social media, enjoying the benefits it can bring.
| A．The disadvantages of social media. |
| B．In my opinion, the disadvantages of social media outweigh the benefits. |
| C．It is all too easy to become absorbed in this online life rather than communicate in real life. |
| D．People secure jobs now through social media or research information for their studies. |
| E．This is the question we are going to examine. |
| F．We will look at the arguments for and against using social media before answering the question. |
| G．We aim to control our use of social media. |
2 . Social media has completely taken over everyday life, affecting how society runs and changing individuals in ways that even they can feel. While social media can act as a platform for people to express themselves, it can also be overwhelming, especially for high school teens.
To teenager Bryson Lan, quitting social media helped eliminate (消除) a significant distraction in his routine and keep up with teachers. “I was scrolling through social networking sites so much,” Lan said. “I was also starting to struggle since I entered my high school year. When school started, I was super overwhelmed (不知所措的), and I was just not ready for it.”
Most teenagers fear that by eliminating these apps, they will miss out on connections with their peers and feel a significant loss to their social life. However, Lan found he didn’t miss anything during his time without social media.
Another problem with social media is the amount of “junk content” posted. People are regularly posting and updating on social media, and much of the content has no meaning to other viewers and is ultimately a time suck.
However, social media isn’t all negative. Social media can be a place to develop passions and boost creativity. For example, Lan found his interest in photography blossom after seeing works from other photographers on social media. “Social media is a good place where you can have a portfolio (作品集) or upload your works,” Lan said. “A lot of people have photography accounts or art accounts. In some ways, I think it actually furthers your hobby.” “Thanks to this revolutionary development of social media, we can enjoy a world where everyone is closer than before,” Lan said. “But we also need to have the skills to make good use of social media, and that depends on each person’s efforts.”
1. What did getting rid of social media bring Lan?| A．More distractions. | B．Confusion about life. |
| C．A smaller social circle. | D．More attention on his studies. |
| A．A waste of time. | B．A timetable. | C．A lack of time. | D．A time switch. |
| A．Doubtful. | B．Unclear. | C．Objective. | D．Supportive. |
| A．Most teenagers’ opinions on social media. | B．The effects social media has on teenagers. |
| C．Innovative development of social media. | D．The problems social media brings people. |
3 . “Farm to table” is the name of a movement that encourages people to eat locally grown food. The farmtotable idea has become more popular in recent years. But there is also a movement that brings “table to farm”. Its purpose is to connect people to the land and to honor local farmers by creating a sort of restaurant without walls.
Its founder, Jim Denevan, got the idea for this kind of “culinary adventure (美食探险)”, as he called it, ten years ago. He recently prepared tables for more than a hundred people at Briars Farm in Virginia. He and his eightmember team arrived the night before. Chefs (厨师) from a local restaurant prepared the dinner.
Jim Denevan’s brother is a farmer and he himself is a chef. He thought that the idea of a meal served right on the farm made sense, though not everyone agreed.
“But I wanted to make the idea work, so I decided to cross the country,” said Denevan. “I went all the way across the United States and set the table on farms, ranches (大牧场) and beaches, and all the places where food came from.”
“This kind of event connects us with a lot of enthusiastic people, people that we can form relationships with,” said Matt Szechenyi, who operates Briars Farm.
The tour of the farm ends at the dinner table. The meats in the meal come from Matt Szechenyi’s farm. The vegetables come from nearby farms. Guests and local farmers sit together.
Annoica Ingram came with a friend. “The food is wonderful. I appreciate their hard work. I see everything they have to do to take care of the animals and make sure they are wellcaredfor. Without them, I think, we’ll have big problems,” she said.
1. What is the main purpose of the movement “table to farm”？| A．To provide people with healthy food. |
| B．To help farmers earn more money. |
| C．To honor farmers for their hard work. |
| D．To encourage people to work less and practice more. |
| A．make new friends | B．walk around the farms |
| C．communicate with farmers | D．build restaurants for farmers |
| A．worried | B．grateful | C．doubtful | D．supportive |
| A．A travel guide. | B．A news report. | C．A diary. | D．Popular science. |
4 . While I was jumping rope, my smartphone took a fall to the floor which created cracks (裂缝) on my screen. However, the music kept playing. 30 minutes later, I could see only one-tenth of my screen while the rest was black. The next morning, I decided not to use it for 24 hours. I felt a sense of calm that day, which led to my not using it for one week. One week ended up becoming 60 days in total without my smartphone.
Here are some advantages I noticed in this challenge.
You’ll become “bored”
Without my phone, I became bored, but my mind went through all kinds of topics, Boredom (无聊) is a perfect way to create new ideas on a business or project. When you are bored, you allow your mind to relax to reach all possibilities.
You’ll be able to reduce your “work” hours
A survey found that adults checked their smartphones 85 times a day, or once every 10 minutes. As I learned in my challenge, by not having my smartphone, I fell into deep work more easily, so I completed my tasks in a shorter time.
You’ll improve your mental health
Without my phone, I avoided reading negative news and comments. While that helped make a big improvement in my mental health, the biggest reason for it was truly communicating with people. It brought me more connections with humans in the real world. I went to more dinners with friends and asked more questions to strangers.
1. Boredom is a good way for the writer ________ .| A．to create new ideas | B．to start a business |
| C．to set up a project | D．to relax the body |
| A．more terribly | B．more quickly |
| C．more carelessly | D．more comfortably |
| A．Chatting on the phone. | B．Reading negative news. |
| C．Communicating in the real world. | D．Avoiding meeting friends and strangers. |
5 . China has set new rules limiting the amount of time children can play online games. The rules limit children to just three hours of online game playing a week. That is one hour between 8 p. m. and 9 p. m. on Friday, Saturday and Sunday most weeks.
Li Zhanguo has two children aged 4 and 8. Even though they do not have smartphones, they enjoy playing online games. Like many other parents. Li is happy with new government rules. But experts say it is unclear if such policies can help prevent addiction to online games. Children might just get addicted to social media instead. In the end, experts say, parents should be the ones to set limits and support good practice.
There has been a growing concern in China about gaming addiction among children. Government reports in 2018 found that about one in ten Chinese children were addicted to the Internet. The new rules are part of an effort to prevent young people from spending too much time on unhealthy entertainment. That includes what officials call the “irrational fan culture”
Under the new rules, the responsibility for making sure children play only three hours a day as largely on Chinese gaming companies like Net Ease and Ten cent. Companies have set up real-name registration systems to prevent young users from going past game time limits. They have used facial recognition technology to check their identities. And they have also set up a program that permits people to report what is against the law. It is unclear what punishments gaming companies may face if they do not carry out the policies. And even if such policies are performed, it is also unclear whether they can prevent online addiction.
A specialist treating Internet addiction expects about 20 percent of children will find ways to break the rules by borrowing accounts of their older relatives and find a way around facial recognition. In his opinion, short-video alps such as Douyin and Kuaishou are also very popular in China. They are not under the same restrictions as games.
1. When can children play games according to the new rules?| A．Between 8 p. m. and 9 p. m. On Friday. | B．Between 8 p. m. and 9 p. m. On Tuesday. |
| C．Between 10 p. m. and 11 p. m. On Saturday. | D．Between 10 p. m. and all p. m. On Thursday. |
| A．the new rules can stop children’s addiction to social media |
| B．companies are more responsible for kids ‘ obeying the rules |
| C．the new rules will help prevent children playing online games |
| D．parents play a greater part in limiting the time of online games |
| A．Design an advanced program. | B．Use facial recognition systems. |
| C．Set up real-name registration systems. | D．Borrow accounts of their older relatives. |
| A．Rules Limiting Short-video alps | B．Rules Limiting Video Game Time |
| C．Rules Banning Irrational Fan Culture | D．Rules Breaking Addition to Social Media |
6 . How to Survive in the Woods
Getting lost in the woods can be a scary situation. Whether you’ve got lost on a hike, your car broke down on a wilderness road, or any other reason, surviving in the woods is difficult.
Don’t panic. Panicking can cause you to make poor decisions and affect your judgment. If you’re going to get out of the woods, you need to have a clear head.
Avoid using too much energy.
Signal your location with smoke signals. Build a fire and add a bunch of green leaves or pine needles to create a lot of smoke. Take a large branch with green leaves on it and cover the fire for 3-4 seconds to stop the smoke from escaping.
| A．Build a shelter. |
| B．Stay where you are. |
| C．However, it can be done. |
| D．Search for a source of fresh water. |
| E．Take deep breaths and focus on the tasks at hand. |
| F．It may be difficult for you to find adequate food and water. |
| G．Then, remove the branch to allow the smoke cloud to escape. |
7 . People have many different ways to relax during break time at work or school. Smartphones are probably the number one choice for a quick mental vacation. Looking at your cellphone may damage your mental power, according to a recent psychological study from Rutgers University in the United States.
For the study, more than 400 students were asked to finish a set of 20 word puzzles. The students were divided into three groups. One group was allowed to take a break and use cellphones to buy things online. The second group was asked to have a rest and buy things using a computer. The last group didn't take any break at all.
Interestingly, the group that used their cellphones during the break went back to work feeling the most tired and least motivated to continue. They also had the hardest time solving the remaining word puzzles. The cellphone group took 19 percent longer to finish the rest of the task, and solved 22 percent fewer problems than those in the other break conditions combined.
Terri Kurtzberg, co-author of the study, explained that they assumed looking at cellphones during a break would be no different from any other break—but instead, the phone may cause increasing levels of distraction that make it difficult to return focused attention to work tasks.
“Cellphones may have this effect because even just seeing your phone activates thoughts of checking messages, connecting with people, access to ever-refilling information and more, in ways that are different from how we use other screens like computers, and laptops,” Kurtzberg told Science Daily.
So, during your next break, try putting your smartphone way. Go out for a walk, get to know your classmates or even take a nap. You may be surprised by the results!
1. What did the study find about using cellphones during breaks?| A．It could affect one’s relationships with others | B．It could reduce one’s ability to solve problems |
| C．It could make people more motivated at work | D．It could be beneficial both physically and mentally |
| A．They have become a necessary part of people’s lives. |
| B．Their negative influence is almost impossible to avoid. |
| C．They may make it hard for people to concentrate on work. |
| D．They may influence people in the same way as computers. |
| A．It makes people sleepy | B．It does harm to peoples brains |
| C．It activates thoughts of using cellphones | D．It reminds people of their unhappy experiences. |
| A．Turn off their cellphones | B．Keep their cellphones out of sight |
| C．Keep their cellphones face down | D．Replace cellphones with laptops. |
8 . How many phone numbers can you remember by heart? It’s probably fewer than you would like. Actually, you are not alone. Out of more than 1,000 Americans who were surveyed, more than half said that they couldn’t recall the phone numbers of their friends and neighbors. In their eyes, there is no point in filling their heads with phone numbers if they are all stored in smart phones that are with them almost all the time.
In fact, most people are suffering from a sort of digital amnesia(健忘). more than 90% of those surveyed agreed that they used the Internet as an online of their brains. Rote memorization(死记硬背) was once an important part of modern education, but we just need a click or slide now. That’s making us worse at remembering things.
Researchers found that when people expected to use the information online, they were less likely to remember actual facts, but more likely to remember how to find them. As a result, we are already becoming ones with our computer tools, growing into interconnected systems that remember less by knowing information than by knowing where the information can be found.
However, some believe it isn’t necessarily a bad thing--maybe it gives them more chances to think through things. We certainly acquire more knowledge now than ever, even if it isn’t all stored in our brains.
Even so, I still believe that there are more risks to this new world of memory beyond losing our ability to recall some information such as who the 15th President was. That kind of information may always be a click away, but the important things are personal ones, like the way your parents smiled at your wedding. It’s harder to recall or find online. If you’re relying on yourself to keep track of those memories, they will be much more meaningful.
1. Paragraph 1 is mainly used to _______.| A．serve as the background | B．introduce the topic |
| C．explain new research | D．show some data to readers |
| A．Dealing with too many things | B．Seldom thinking about questions |
| C．Relying on the internet too much | D．The changes of their memories. |
| A．over 90% people are suffering from digital amnesia |
| B．people can gain knowledge more easily than before |
| C．rote memorization no longer exists in modern life |
| D．People find it hard to remember how to find information |
| A．Worried | B．Optimistic |
| C．Disappointed | D．Confident |
9 . Do you remember what happened on Sponge Bob Square Pants yesterday? The day before? If so, you may be in need of a TV timeout!
Kids today are watching more TV than they watched before, researchers say. Kids ages 6 to 11 in the United States watch more than three hours of TV each day. Ten years ago, children watched only about two hours and 40 minutes of TV each day.
Why the increase? Experts say more TV shows today are focused, or aimed, at kids.
Some people want to limit kids' TV time. Researchers say that children who watch TV shows for more than three hours a day do not do as well in school. However, some programs can help kids learn. One example is BrainSurge. Some people say the show teaches kids facts.
How do you know whether a TV show can make you smart? Think about what you learn from watching, says Aletha Huston. She is a TV expert. But, she warns, don't spend too much time watching. “Limit the amount you watch. Get off the couch and do something else.”
TV Guide
This pie chart shows how long kids ages 6－11 use different types of TV technology each week.
1. What is the main idea of the text?
| A．Kids today watch more TV than they did before. |
| B．BrainSurge helps kids learn facts. |
| C．Kids do not watch proper TV shows. |
| D．More TV shows today are created for kids ages 6－11. |
| A．unusual | B．aimed | C．suitable | D．pleasant |
| A．Three. | B．Five. | C．Four. | D．Six. |
| A．Video games | B．DVD | C．VCR | D．TV |
10 . Becoming famous is the dream of many, and Tian is getting closer to that dream.
Tian, 30, is a white - collar worker in Beijing. On short video application Douyin, Tian has more than 2, 000 fans, So far, she has received more than 50, 000 likes on the Dubsmash - like app. On her page on Douyin, Tian shares everything, from her son's daily activities, to her pet dogs, to little skits (段子) made up by her and her husband. “Making funny videos, and combining them with music is really interesting, ” Tian said. “Of course, I make the videos for fun because it is quite relaxing.”
China's short video market has seen great growth, according to a report. The report said that China's short video market was valued at 5. 73 billion yuan ($ 900 million) in 2017, an increase of 184 percent. The industry value is expected to go up to the 30 billion mark in 2020. Companies like Tencent, Sohu and Iqiyi have all started providing short video content.
“Short videos are popular because they are an addition to traditional audio and video content on the internet, ” said Sun Jiashan with the Chinese National Academy of Arts.
Fans say that the short videos help them “chill out” from a stressed - out lifestyle. “My favorite videos are all about pets, ” said Zhou Na, a nurse in Hefei, capital of East China's Anhui province. “After a whole day's work, watching the 15 - second videos makes me laugh, which reduces my pressure.”
1. Why does Tian make short videos in Douyin?| A．To get fun | B．To become a well - known person |
| C．To attract fans | D．To record her family's routine |
| A．They have a huge amount of value |
| B．They make people s star dreams come true |
| C．They enrich internet audio and video content |
| D．They greatly reduce people's pressure |
| A．Feel cold | B．Calm down |
| C．Catch a cold | D．Become concerned |
| A．China's short video market is open |
| B．Douyin brings the Chinese great happiness |
| C．Every Chinese is using Douyin to make short video |
| D．China's short video market has developed rapidly |
