1 . The rate of childhood obesity in the U. S. has tripled over the past 50 years. The American Academy of Pediatrics (AAP) made waves this year by recommending that doctors put obese kids as young as two years old on intensive, family-oriented lifestyle and behavior plans. It also suggested prescribing weight-loss drugs to children l2 and older and surgery to teens 13 and older. This advice reflects the organization’s adoption of a more active position on childhood obesity.
Yet the lifestyle programs the AAP recommends are expensive, inaccessible to most children and hard to maintain. Few weight-loss drugs have been approved for children. And surgery has potential risks and few long-term safety data. Furthermore, it’s not clear whether interventions in youngsters help to improve health or merely add to the psychological burden overweight kids face from the society.
Rather than paying close attention to numbers on a scale, the U. S. and countries with similar trends should focus on an underlying truth: we need to invest in more and safer places for children to play where they can move and run around, climb and jump, ride and skate.
Why is it so hard to get kids moving? Experts blame the problem on the privatization of sports — as public investment in school-based athletics dwindles, expensive private leagues have grown, leaving many kids out. In addition to fewer opportunities at school, researchers cite increased screen time and a lack of safe places for them to play outside the home. New York City, for example, had 2,067 public playgrounds as of 2019 — a very small amount for its large population. In Los Angeles in 2015, only 33 percent of youths lived within walking distance of a park.
Kids everywhere need more places to play. Public funding to build and keep up these areas is crucial, but other options such as shared-use agreements can make unused spaces available to the public. These opportunities aren’t primarily about changing children’s waistlines — they’re how we keep childhood healthy and fun.
1. What can we learn from the first two paragraphs?| A．Childhood obesity is well under control in recent years. |
| B．Weight-loss surgery are recommended to children 12 and older. |
| C．AAP plays a more active role in fighting against childhood obesity. |
| D．Expensive as it is, lifestyle programs are practical for most children. |
| A．decline | B．quit | C．increase | D．develop |
| A．Prepare fitness equipment at home. |
| B．Live within walking distance of a park. |
| C．Promote investment in private athletics. |
| D．Open up playgrounds when school’s out. |
| A．Sports play an important role in children’s growth. |
| B．More safe areas for outdoor fun are in urgent need. |
| C．Family-oriented lifestyles are crucial to children’s health. |
| D．Medical intervention is important to ease psychological burden. |
A recent survey has found that many people suffer from sleep problems. Some are
So, if you have trouble getting a good night’s sleep, it might be time
3 . Park, a 30-year-old Korean housewife, recently took a personality test to figure out who she is. “Just like many other people, I don’t exactly know who I am,” she told The Korea Times. “Sometimes I am curious what makes me feel good or bad. I’ve taken several different types of tests to know myself better and the MBTI is one that I tried recently.” In Korea, the MBTI personality test has become the newest trend, particularly among millennials (千禧一代).
MBTI, which stands for Myers-Briggs Type Indicator, is a personality test. People answer a questionnaire based on a personality theory. A Hankook survey taken last December found that over half of Koreans have taken the MBTI test. Nine out of every 10 people aged between 19 and 28 responded they took the test. Meanwhile, for those who had never been involved in the test, three quarters showed strong interest, indicating the personality type test has become a phenomenon for younger generations.
The MBTI craze among the younger generation, who are struggling with an uncertain future, reflects their desire for acceptance and comfort in knowing there are like-minded people out there. “The country has limited resources and geography, while its people feature a certain devotion and goal-oriented (目标导向型的) characteristic,” said Lee Myung-jin, a professor of sociology at Korea University. Consequently, they have grown eager on various personality indicators that provide them comfort.
As MBTI has gone viral among younger Koreans, businesses and media have begun to promote products using the personality test. But such MBTI-based marketing strategies have annoyed some younger people who don’t rely on the results of the test. However, experts agree that the popularity of the test also brings some positive implications. “I believe we’re in a transition period,” Kim Jae hyoung, a head researcher of the Korea MBTI institute said. “This trend could develop a social acceptance and affection for mental guidance in the future.”
1. What’s the text mainly about?| A．A social phenomenon. | B．A disturbing crisis. |
| C．A young generation | D．A commercial test. |
| A．To give an example. | B．To establish the context. |
| C．To make a contrast. | D．To introduce the woman. |
| A．75% of them have taken the MBTI test while the rest have not. |
| B．They can secure a more definite future with the help of the test. |
| C．The trend reflects their inner desire to seek a sense of belonging. |
| D．The test serves as a handy approach for them to know more people. |
| A．The new trend brings about more harm than good. |
| B．Young Koreans should focus on their businesses. |
| C．Experts need to put efforts in adapting the test. |
| D．The test opens a window for mental guidance. |
4 . We’ve all been there: in a lift, in line at the bank or on an airplane, surrounded by people who are, like us, deeply focused on their smartphones or, worse, struggling with the uncomfortable silence.
What’s the problem? It’s possible that we all have compromised conversational intelligence. It’s more likely that none of us start a conversation because it’s awkward and challenging, or we think it’s annoying and unnecessary. But the next time you find yourself among strangers, consider that small talk is worth the trouble. Experts say it’s an invaluable social practice that results in big benefits.
“Dismissing small talk as unimportant is easy, but we can’t forget that deep relationships wouldn’t even exist if it weren’t for casual conversation. Small talk is the grease(润滑剂) for social communication,” says Bernardo Carducci, director of the Shyness Research Institute at Indiana University Southeast. “Almost every great love story and each big business deal begins with small talk,” he explains. “The key to successful small talk is learning how to connect with others, not just communicate with them.”
In a 2021 study, Elizabeth Dunn, associate professor of psychology at UBC, invited people on their way into a coffee shop. One group was asked to seek out an interaction(互动) with its waiter; he other, to speak only when necessary. The results showed that those who chatted with their server reported significantly higher positive feelings and a better coffee shop experience. “It’s not that talking to the waiter is better than talking to your husband,” says Dunn. “But interactions with peripheral(外围的) members of our social network matter for our well-being also.”
Dunn believes that people who reach out to strangers feel a significantly greater sense of belonging, a bond with others. Carducci believes developing such a sense of belonging starts with small talk. “Small talk is the basis of good manners,” he says.
1. What is important for successful small talk according to Carducci?| A．Showing good manners. |
| B．Relating to other people. |
| C．Focusing on a topic. |
| D．Making business deals. |
| A．It improves family relationships. |
| B．It raises people’s confidence. |
| C．It matters as much as a formal talk. |
| D．It makes people feel good. |
| A．Conversation Counts |
| B．Ways of Making Small Talk |
| C．Benefits of Small Talk |
| D．Uncomfortable Silence |
| A．Addiction to smartphones. |
| B．Inappropriate behaviours in public places. |
| C．Absence of communication between strangers. |
| D．Impatience with slow service. |
With the development of modern technology, people can stay
Once joining the WeChat, people can find more and more people start to add them
However, addiction to WeChat will rob people of the time that should otherwise
6 . You can’t emphasize more of the importance of physical education in the schools. Starting next year, most provincial-level regions in China will increase the weighting of physical education in the high school entrance exam, or zhongkao, the Ministry of Education said on Monday.
Director of the ministry’s department of physical, health and arts education Liu Jianjun said PE tests are currently mandatory(强制性的) in the zhongkao in all provincial-level regions, with scores ranging from 30 to 100 points. Based on recent reports the ministry received from local education authorities, most regions plan to significantly increase PE scores in the zhongkao next year, which marks an important development in reforming the evaluation of school physical education, he said.
In late October, Yunnan province increased the zhongkao scores for PE from 50 to 100 points, starting from the fall semester this year, the provincial education department said. It was the first provincial-level region to give PE and the three major subjects—Chinese language, mathematics and English—equal importance in the zhongkao.
The tests are conducted in every semester of middle school and are not intended to differentiate students, the education department said. The department does not encourage students to take after-school cram(塞进的) courses for PE. If they take PE courses seriously, exercise regularly and actively participate in sports competitions, they will achieve high scores in PE, it said.
China’s traditional idea of schooling puts more emphasis on academic education than physical education, and schools often treat PE as less important by not offering enough PE courses. It is also common for teachers in major subjects, such as Chinese language, mathematics and English, to use class time set aside for PE for their own subjects.
1. According to the article, why will the weighting of physical education in the zhongkao be increased?| A．Because it is welcome among students and teachers. |
| B．Because most Chinese have changed their traditional ideas. |
| C．Because physical education is more important than other subjects. |
| D．Because reforming the evaluation of school physical education is very important. |
| A．They needn’t take PE courses seriously. |
| B．They have to do sports regularly and actively. |
| C．They only need to take part in the sports which they are interested in. |
| D．They should be encouraged to take after-school cram courses for PE. |
| A．all the courses should be treated equally |
| B．schools needn’t have enough PE courses |
| C．PE classes should be set aside for other major classes |
| D．academic education is more important than physical education |
| A．map | B．guidebook | C．newspaper | D．novel |
“Don’t judge
However, there
Don’t brag(炫耀), but be proud of what you have done. These two pieces of advice
Social media like Facebook bring us
To post or not to post? Maybe we should all be asking
9 . How coming to China has changed my life and career
Hello, everyone. My name is Jonathan Lopez, and I am a dual(双重的) citizen from Colombia and Canada.
When I was 18 years old, I had the opportunity to leave Columbia for the first time to go to see my father in Canada. I studied in a university in Canada, during which I had a chance to go study abroad in universities in Netherlands and Australia, travelling to many countries.
When it came to China, I had so many ideas about what China was supposed to be about. The surprise is that it was nothing like I imagined in a more positive way than expected. When I come here,
It's been only three years in China and it's just the beginning. There is so much more that I can continue to learn in this place, and it's just an open invitation for people that are thinking to study abroad, work abroad or do things anywhere in the world, to also consider China. Hence, this is a place to be, and this is a place where you can learn and grow a lot.
| A．So I decided to stay |
| B．And then I was ready to come to China |
| C．Today I want to share why coming to China changed my life |
| D．And this is something that really can change your life as well |
| E．mobile payment was one of the things that struck me the most |
| F．By the time I graduated from university I had already traveled to 61 countries |
| G．I realize all the potential that this place has and all the things that I could learn about China |
10 . There is a popular saying in the English language: “Sticks and stones may break my bones, but words will never hurt me.” Well, that is not true. Unkind words, name-calling or even the so-called “the silent treatment” can hurt children as much as being physically hit, sometimes even more so. A recent study of middle school children showed that verbal (言语的) abuse by other children can harm, the development in the brain. The study was a project of researchers at Harvard Medical School in Massachusetts. Researcher Martin Teicher and his team studied young adults, aged 18 to 25. These young men and women had not ever been treated in a cruel or violent way by their parents. The researchers asked the young people to rate their childhood exposure to verbal abuse from both parents and other children. Then the researchers performed imaging tests on the brains of the subjects.
The images showed that the people who reported suffering verbal abuse from peers in middle school had underdeveloped connections between the left and right side of the brain. The two sides of the brain are connected by a large bundle of connecting fibers called the corpus callosum. This was the area that was underdeveloped.
The middle school years are a time when these brain connections are developing. So, unkind, hurtful comments from children or adults during this period have the greatest effect. The researchers tested the mental and emotional condition of all the young people in the study. The tests showed that this same group of people had higher levels of fear, depression, anger and drug abuse than others in the study.
The researchers published their findings online on the American Journal of Psychiatry's website.
Parents cannot control what other people say to their children, but they can prepare their children.
1. Why does the author use the popular saying at the beginning?| A．To show the power of words. |
| B．To introduce an opposite view. |
| C．To prove the author's argument. |
| D．To show ancient people's wisdom. |
| A．They were hurt by unkind words. |
| B．They performed poorly in imaging tests. |
| C．They had their brain slightly damaged. |
| D．They experienced no physical abuse at home. |
| A．Comments on the findings. |
| B．Approaches to further studies. |
| C．Suggestions to parents. |
| D．Different opinions on the matter. |
| A．Unkind words hurt the brain. |
| B．Verbal violence should be stopped. |
| C．The way we speak matters. |
| D．Words are worse than sticks and stones. |
