The frightening day of our diving test was here. Our parents thought we were lucky to have an Olympic-size swimming pool at the school. My mom stressed that the swimming pool was one of the best in our city. But I didn’t feel happy about it at all. Instead, I felt afraid of the swimming pool. It was mainly because I was terribly shy.
I was so shy that I always sat at the back of the room in class so I’d not be called upon to read. As for the present physical education class each Monday morning, I would work my way to the back of the line forming at the diving board so I would not have to practice the dives.
Now, it was another Monday morning - the morning of our diving test. My blood ran cold when the teacher Ms. Robbins announced that we would be graded for our final on the most difficult dive- the jackknife. And she added, “This diving test is important. The one who fails has to spare time in the following Monday mornings to practice diving in this swimming pool and attend this test again.”
My body kept shaking with fear as the line to the scary diving board shortened. As I watched, each student seemed to perform the challenging dive effortlessly. And shortly I would have to attempt something that I had never even practiced before.
Then I remembered someone telling me that when you picture yourself doing a skill over and over, it’s just as effective as physically practicing that skill. So I watched carefully as each classmate jumped at the end of the board once, added a jump for height, folded their body in half to reach for their toes, and finally straightened out like an arrow for going into the water. After carefully watching for a while, I was actually in a state of surprise, because all of a sudden I realized that it was possible for me to perform these four steps of diving.
Eventually all classmates except me finished jumping. The teacher announced that it was my turn.
注意:1. 续与词数应为150左右;2. 请按如下格式在答题卡的相应位置作答。
With my heart knocking wildly, I walked down the diving board towards its end.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Knowing I failed, I climbed out of the pool, embarrassed.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________2 . My First Marathon(马拉松)
A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.
I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn’t do either well. He later informed me that I was "not athletic".
The idea that I was "not athletic" stuck with me for years. When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!
The night before my marathon, I dreamt that I couldn’t even find the finish line. I woke up sweating and nervous, but ready to prove something to myself.
Shortly after crossing the start line, my shoe laces(鞋带) became untied. So I stopped to readjust. Not the start I wanted!
At mile 3, I passed a sign: "GO FOR IT, RUNNERS!"
By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.
By mile 21, I was starving!
As I approached mile 23, I could see my wife waving a sign. She is my biggest fan. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.
I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had.
Determined to be myself, move forward, free of shame and worldly labels(世俗标签), I can now call myself a "marathon winner".
1. A month before the marathon, the author ____________.A.was well trained | B.felt scared |
C.made up his mind to run | D.lost hope |
A.To acknowledge the support of his teacher. |
B.To amuse the readers with a funny story. |
C.To show he was not talented in sports. |
D.To share a precious memory. |
A.He made it. | B.He quit halfway. |
C.He got the first prize. | D.He walked to the end. |
A.A man owes his success to his family support. |
B.A winner is one with a great effort of will. |
C.Failure is the mother of success. |
D.One is never too old to learn. |
Ali and his younger sister, Zahra, lived with their parents in a poor neighborhood. Their mother was very sick and their father was struggling to find a job, and they had only a little money with which to buy food. As they had not paid the rent for several months, the landlord was breathing down their necks.
One day, Ali took Zahra's shoes to a shoe repairman to be fixed, but he lost them on the way home. It wasn’t until he got home that he realized he had lost the shoes. He was afraid that his parents would be angry and disappointed, so he begged his sister to keep it a secret. Zahra agreed and the two decided to share Ali’s running shoes. Zahra's school hours were in the morning, so she would wear them first. After school, she would rush back and give them to Ali. He could then run to his school, which began in the afternoon. Although he ran as fast as he could, Ali often arrived late and was warned by the school.
Ali heard about a long distance race that was held for the boys in the city.When he learned that the third prize was a new pair of shoes, he decided to take part. He ran home excitedly and promised his sister that he would win her the new shoes.
The day of race arrived. Ali had a strong start, but halfway through the race he began to get tired and his legs began to ache. Getting more and more exhausted he thought only of Zahra and his promise to her. Dreaming of the new shoes he would win for his sister gave him strength, and he stayed right behind the two fastest runners, determined to finish third. Suddenly, as the finish line drew near, another runner collided(碰撞) with Ali from behind and he crashed to the ground.
Ali looked up and saw the other boys rushing ahead.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Filled with delight, Ali walked home quickly.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4 . Keller is a first-grade teacher at Ellen Woodside Elementary in Greenville County, South Carolina. She was on her way home when she noticed a little boy
The
Seven-year-old Cameron wasn’t out for a casual bike ride. He was on a (n)
Cameron had tried calling 911, but didn’t know the code for his father’s phone.
So, the
This teacher helped a student save a life and the whole
A.pushing | B.carrying | C.destroying | D.riding |
A.scenery | B.thought | C.sight | D.suffering |
A.puzzled | B.worried | C.hesitated | D.delighted |
A.turn | B.knock | C.start | D.pass |
A.realized | B.confirmed | C.guessed | D.predicted |
A.pleasant | B.ordinary | C.usual | D.important |
A.gradually | B.suddenly | C.constantly | D.regularly |
A.In a sense | B.In a way | C.In the panic | D.In the way |
A.phone | B.bike | C.assistance | D.friend |
A.doubted | B.observed | C.expressed | D.discovered |
A.brave | B.scared | C.clever | D.patient |
A.got around | B.took off | C.showed around | D.took over |
A.record | B.remember | C.search | D.spot |
A.discussed | B.called | C.interviewed | D.invited |
A.action | B.event | C.experience | D.behavior |
Rivaldo was playing football from the age of 4. When he was 7, he joined a local football club. He attended the training regularly but never got a chance to play in matches. But the coach had faith in him. He told Rivaldo that he should focus on his training, and one day he would get the chance. Rivaldo had no other option but to continue training in the club. He was training very hard and focused on improving himself.
Even after two years in the club, he never played in a match. He was not even allowed to travel along with the team. One day their club had a charity match, where a famous footballer was a chief guest. While the team was planning to travel, one of the support staff who used to take care of kits got ill. So, they needed someone for this.
The coach thought this should be an opportunity for Rivaldo. So, he told him to travel with the team and take care of the kits. Other support staff objected to it, but he convinced them.
The team reached the stadium. There were a lot of crowds to witness the celebrity footballer. For Rivaldo, this is his first-time experience in the stadium. He was helping the other players with the kits for the pre-match training. The coach came for a chat with Rivaldo. He told Rivaldo, “You are playing today.”
Rivaldo, for a moment, got frozen and asked him why. He said, “One of the players from the team got injured while training. So, we are short of players. We need someone to be in the field to make it 11. But I know you are more than that. So, go and prove yourself”. There was resistance from the support staff. Luckily for Rivaldo, the coach, through the organizing committee, convinced Rivaldo’s team management to allow him to play.
注意:1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
When the match started, Rivaldo was running like a deer.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
After the match, the celebrity footballer walked to Rivaldo.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
“Mommy, don’t go,” my threeyearold son screamed as I walked to the door. My fifteenyearold leaned against the kitchen counter with his arms folded across his chest, not screaming, but glaring at me as I pulled his little brother off my legs.
“Are you mad at me too?”
“You spend all your time taking care of other people’s kids, but what about us?” Dylan left angrily.
I was shocked and a little hurt. How could my own child not understand that the work I was doing was saving lives? Then the answer hit me. He didn’t know, because he had never seen what Healing the Children actually did. Dylan had heard the stories of sick children, but had never once looked into the eyes of a child and understood the hard truth—that without our help, the children would likely die.“Get dressed. You are going with me,” I said.
I spent the drive explaining the case of Hector to my son, who pretended to ignore me the entire time. “He’s seven, only weighs thirty pounds and is very sick. He has a heart condition called Tetralogy of Fallot, which could kill him. It is a miracle (奇迹) that he is still alive.”I went on to explain that it took a team of volunteer medical staff to get Hector to the hospital from his remote village and care for him while he was there. Still, Dylan seemed unimpressed.
We stopped at a convenience store for water and snacks. Dylan had one large and one small Slurpee (思乐冰饮料). He said the small one was for Hector. I doubted whether the little guy would be able to drink it, but remained silent. This was the first interest Dylan had shown in being there. I wasn’t about to ruin it.
I stopped at the nurses’ station to check on Hector’s progress while Dylan went to his room. Our patient was recovering physically, but the nurse was concerned that Hector was struggling emotionally. She said, “Kids usually bounce back fast, but he hardly speaks and never smiles.”
注意:1.续写词数应为150左右;2.请按如下格式作答。
Imagine my surprise when I heard laughter from Hector’s room
______________________________________________________________________________________________________________________________________________________________On the way home that night, Dylan asked me several times whether Hector would be okay.
______________________________________________________________________________________________________________________________________________________________7 . I worked in a small company with about thirty-five employees (雇员). We had a good-sized kitchen with a fridge that several employees used. But people would often go to the fridge to surprisingly find either their whole lunch missing, or in my case, my can of Cherry Coke gone. I usually kept it in my lunch bag. At times when I bought takeaway food, I would get two—one for lunch and one for dinner—so I didn’t have my lunch bag. Even so, I often couldn’t find the food. It was a shock to everyone.
We doubted who was stealing, but could never prove (证明) it. One day, a good idea came to my mind, and I couldn’t wait to try it.
It was break time at noon. I headed down to the kitchen about five minutes early and gave my Coke such a hard shake that I feared it may actually go off in my hands. I placed it back in the fridge. Then, I hid into a cupboard in the kitchen, waiting for the right moment.
BINGO! A lady came in and took the Coke. I put my hand over my mouth for her to open it, but she took it with her and left. I thought she would open it in the hall. No!
As I left the kitchen, I heard her yell (叫喊). I passed her office, and Coke was everywhere: the walls, the floor, all over her desk, computer, her work, and all over her—everywhere!
Well, food has never gone missing again since then because the lady got fired.
1. Why did the employees feel surprised?A.Their lunch was often lost. |
B.The fridge was full of free food. |
C.The kitchen was never clean. |
D.The company was small-sized. |
A.To play a joke on the lady. |
B.To carry out some repairs inside. |
C.To find out who was stealing. |
D.To prove who was the best worker. |
A.The kitchen. | B.The drink | C.The hand. | D.The fridge. |
A.A small company. | B.An honest lady. |
C.A special lunch. | D.An office story. |
8 . It was the day before Thanksgiving and Kaleb Benham was wandering around outside his home in Noring California. His 90-pound pit bull, Buddy, was playing around nearby, doing what dogs do: getting into trouble. And this time, Buddy was getting into a whole lot of trouble.
The unmistakable sound that no one wants to hear alone in the woods caught Benham’s attention. It was the deep, strange roar of a black bear. Benham wheeled around to see the beast, which Benham figured weighed around 350 pounds, some 100 feet away. In an instant, the bear fastened on to Buddy’s head and started dragging him away.
Benham, a thin, fit 24-year-old, took off after them. “Honestly,” he told CBS13, “the only thing I could think of was ‘save my baby’.” Sprinting, he lowered his shoulder and plowed into the bear. But it only tightened its grip on Buddy. Benham grabbed the bear by the throat. Nothing. He tried getting its mouth open, but the jaw was locked tight. Benham resorted to street fighting—punching the bear over and over around its snout and eye. It worked. The bear dropped the dog and ran off into the woods.
Buddy was in bad shape. His face was bloodied and ripped up. His ears were dangling. He had a bite mark clear through his lip and one that barely missed an eye.
“My first thought was that I was going to lose him,” Benham said. He scooped up Buddy, put him into his car, and sped off to a nearby veterinarian. Buddy’s surgery took nearly four hours. Benham watched the procedure through a window. “I just stood there,” he said, watching as Buddy’s ears were stapled back on and skin flaps were stitched, and tubes were inserted into his head to drain fluid.
This was the second time Benham had rescued Buddy, says CBS13. The first was from a shelter a few years ago. “If it was your kid, what would you do?” he asked. Nodding toward Buddy, he added, “That’s my kid.”
1. What is the text mainly about?A.A demanding surgery. | B.A regular routine. |
C.A fearless pet dog. | D.A daring rescue. |
A.To show the difficulty of the rescue. |
B.To indicate the obesity of the bear. |
C.To prove the excitement of Benham. |
D.To describe the fear in Buddy’s heart. |
A.Benham bumped into the beast with dropped shoulder. |
B.Benham forced open the beast’s mouth with locked jaw. |
C.Benham crushed the beast’s mouth and nose repeatedly. |
D.Benham finally conquered the beast by grabbing its throat. |
A.Complicated. | B.Close. |
C.Romantic. | D.Healthy. |
9 . It was early winter several years ago. I had pulled out my old winter coat for another year’s use. It was still in pretty good shape although it was looking dirty from so many winters’ wear. I didn’t really need a new one but I wanted one and casually mentioned it to my daughter one day. She was such a sweet, loving girl that I should have guessed what would happen next. A few weeks later she gave me a new winter coat as a gift.
I put the old one in my closet and started to wear the new coat every day. Each day, though, when I opened my closet, something troubled me. It seemed a shame that my old but still good coat should just sit there keeping no one warm during the cold winter days. After a few weeks, I took it out and drove to a local charity shop. I knew that there was someone who couldn’t afford a coat but could get my old one.
My new coat is my old coat now. It is getting a little dirty and worn, too. It has black marks on the sleeves. It is in too bad shape to even donate to charity. I wonder if I should buy a new one soon, but I think I will wait for a while. I don’t really need a new one and maybe I can find something else to give to the charity shop instead.
Ralph Waldo Emerson once said, “Want is a growing giant whom the coat of Have was never large enough to cover.” Perhaps the best way to deal with our wants then is to give instead. Love, after all, brings us the most joy. And the more of it you give away, the more of it you have.
1. Which word can best describe the author’s daughter?A.Wealthy. | B.Thoughtful. | C.Easy-going. | D.Humorous. |
A.It cost too much. | B.It was looking dirty. |
C.There was not enough room for his new coat. | D.It was not sent to someone in need. |
A.Telling his daughter. | B.Buying a new one soon. |
C.Donating it to charity. | D.Sending something else to charity. |
A.Giving fills our wants. | B.Love is the key to joy. |
C.The more you give, the more you lose. | D.A coat is large enough to cover our wants. |
Yoghurt
It was a rough week. The price of oil skyrocketed as the temperature dropped sharply in Maine. We were looking at a high of eight degrees that week, and I had missed three days of work so my paycheck was going to be lower than normal. I was stressed, to say the least. I shopped strategically, looking for every possible way to cut pennies so I could buy groceries and keep the house warm.
My eight-year-old son didn't understand when I told him we were struggling that week. He wanted a special kind of yoghurt, but I didn't have the extra three dollars to buy it for him. It was the kind of yoghurt with a cartoon kid riding a skateboard on the front of the box, and a mere two spoonfuls in each cup. It was the kind of product that wastes a parent's money and makes me hate advertising.
I felt guilty as a parent when those big eyes looked at me with confusion, as if to say, “It's just yoghurt. What's the big deal?” So I found a way. I put something back as single mothers often do. He got his yoghurt.
On the way driving back from the grocery store, I noticed a homeless man holding a sign by the side of the road. My heart hurt, and I tried not to look at him. I watched people stay away from him on the street and walk by without even meeting his eyes. My son didn't seem to care much, either. I looked at the man closely then — bare hands grasping a piece of cardboard, snot frozen to his face, a worn-out jacket. And there I was struggling because I had to buy oil and groceries. But I decided to help. I pulled over to the man and handed him a five-dollar bill.
Paragraph 1:Seeing this, my son became confused and surprised.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2:
On that day, my son performed an act that most adults wouldn’t have done.
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